Nangong Xue helped Cheng Hao cut the steak and handed it to him, and Cheng Hao took it a little embarrassed.

Looking at Cheng Hao's appearance, Nangong Xue was angry and funny. said: "It seems that in the future, I will bring you to this kind of place more often, so as not to make any jokes in public next time." ”

Cheng Hao smiled and expressed helplessness. Due to the absence of Rhubarb today, Cheng Hao and Nangong Xue ate a relatively calm meal.

As time went by, the two of them ate about the same, Cheng Hao got up and went to check out, a dinner, and consumed more than 58,000 yuan, although Cheng Hao is now considered a little worthy, but he can't help but feel a little distressed.

After settling the account and seeing that the time was not too early, Nangong Xue sent Cheng Hao back.

When he got home, Cheng Hao began to cultivate, and he didn't want to waste a single bit of time. Sitting on the psychic jade, Cheng Hao thought of the bottle of quenching pill in the body of the stone statue, he didn't know what the quenching pill did, and the rhubarb was recovering, and nothing could help him, everything had to be explored by himself.

As soon as his mind moved, the bottle of Quenching Pill appeared in Cheng Hao's hand, and now he finally understood how to get what Rhubarb took out like magic. Uncorked the bottle, a medicinal fragrance came to his face, and Cheng Hao sniffed greedily. Take out an elixir from the bottle and place it in the palm of your hand. Quenched Dan, dark red throughout, about the size of grapes. Looking at the pill in his palm, Cheng Hao was a little entangled in his heart, but he was a little calm when he thought about it. Strengthened his courage, Cheng Hao spit out the quenching pill in his hand.

The pill melts in the mouth, the taste is slightly bitter and slightly sweet, and it is not unpalatable. It didn't take long for the medicinal properties of the pill to start working, and Cheng Hao felt that his body was getting hotter and hotter, as if it was burning. Rao is Cheng Hao was prepared in advance, and he couldn't resist such torture.

Enduring the pain, Cheng Hao began to run the exercises in the Ten Elephant Heavenly Diagram, which may be the effect of the Quenching Pill, and there were still blocked exercises when he cultivated before, but at this moment, he actually flowed unimpeded in his body. The faster the exercises run in the body, the faster the medicinal properties of the Quenching Pill will be exerted, Cheng Hao feels hotter and hotter, and the skin of his whole body becomes red, like a red-hot prawn. After running the exercises for dozens of laps, Cheng Hao couldn't bear it anymore, rushed into the bathroom and put a bathtub of cold water in it, and jumped in.

Under the ease of the cool water, Cheng Hao relaxed a little, and then the red skin like a soldering iron slowly began to crack, falling from Cheng Hao's body piece by piece, and after a while, all the skin of the whole body fell off, and a layer of black dead skin floated on the water surface of the bathtub.

As the dead skin fell off, the medicinal properties of the Quenching Pill gradually evaporated, and Cheng Hao's tense nerves gradually relaxed, and his whole body was extremely relaxed. Standing up, Cheng Hao re-cleaned the impurities left on his body and changed into clean clothes.

Although it was late at night, Cheng Hao still felt energetic, and after this transformation, he felt that he had undergone some subtle changes. The skin that used to be a little dark has become very fair, like a newborn baby. And it seems that there is an inexhaustible strength in the whole body.

Putting away his thoughts, Cheng Hao sat on the psychic jade and began to run the Ten Elephant Exercises, before with the help of the Quenching Pill, Cheng Hao was finally able to run the Ten Elephants Exercises for a week. Now it's running smoothly and without any hindrance.

(To be continued...... This chapter is excessive, the word count is on the low side, and the next chapter begins to move on to the next volume!)