readx; The early morning sun shone on the earth, making countless creatures enjoy the warm sunshine, but there was only one valley that was still covered with thick fog, as if the sun could not pierce through this thick fog, and could not shine on the flowers and trees below. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

In a small hole in the dense foggy valley, a thin figure is making strange movements at the moment, sweating all over his body like rain, but he is still struggling to support his body, his body is trembling, but he is still clenching his teeth and refusing to relax, as if he will hold on until he dies.

Suddenly, some black impurities appeared on the surface of the arms of this thin body, which slid down to the ground along with the sweat, and suddenly the thin body showed a happy smile, and then the strength of the body came from nowhere, and the trembling body that was about to fall to the ground immediately balanced.

More black impurities gradually appeared on the skin of the whole body, and even the immature face was covered by black impurities. With the continuous sweat, it fell to the ground with a "click, click".

An hour later, the black impurities no longer emerged from the skin, and the thin body exhaled lightly, sat down on the ground, and gasped: "Finally the skin has been successfully quenched!"

This thin body is doing strange quenching movements, who else will it be besides Lin Fei?

Lin Fei looked at his body covered by those black impurities, and couldn't help but smile with satisfaction on his face. It's all worth the hard work!

Three months have passed since that day when I swallowed the glowing orb and received my miraculous divine sense. In the past three months, Lin Fei has worked harder to do the quenching action, and the time he has persisted in it has been greatly extended, almost every day has to be longer than the day before yesterday, and he has been working hard every day, so every day is one step closer to the success of the quenching. Lin Fei knew that since he had a divine sense that ordinary martial artists did not have, he must make good use of it, otherwise it would be a tyrannical thing. So it deepened Lin Fei's urgency to quench his body, and in the end, the emperor lived up to his painstaking efforts, and finally today, three months later, Lin Fei finally succeeded in quenching his skin, which also means that he has stepped into the realm of quenching, how can this not make Lin Fei happy and gratified! After all, this is the result of his own hard work in exchange for quenching.

The realm of quenching is divided into threefold: quenching skin, quenching bones, and quenching dirt. Quenching is to quench out the impurities of the skin muscles, and then the skin will become hard, as hard as wood and stone, if the strength is enough, it can crush a big tree that can only be held by an adult without the slightest injury to the hand. Quenching is followed by bone quenching, which is to harden the bones in the deep layers of the muscles to become tougher, and the strength and speed will be greatly improved. After quenching the bones, the internal organs of the body are tempered and strengthened, so that they are more suitable for the absorption of the aura of heaven and earth, so that the body will not be unable to withstand the washing of the aura of heaven and earth and the internal organs will be damaged or even explode and die.

After quenching the skin, bones, and dirt, you can sense and absorb the aura between heaven and earth to cultivate, and become a high-ranking martial artist. It can be said that the three layers of body quenching are the foundation of cultivation, and they are all suitable for becoming a martial artist to absorb the spiritual energy of heaven and earth.

As long as the quenching is successful, it can be said to be the success of quenching. Because everything is difficult to get started, and quenching is the level of the quenching realm, if you can't quench the skin successfully, you can't step into the quenching realm, that is, failure. If you can quench the skin successfully, as long as you insist on quenching the body, you can quench the bones and dirt successfully, but it will take a longer time.

Lin Fei got up slowly, looked at his dirty body, showed a hint of satisfaction in his wry smile, and then left the entrance of the cave and ran quickly to the waterhole.

After washing away the black impurities all over his body, Lin Fei couldn't help but mutter, "This water seems to be missing something comfortable. Immediately thinking that he might have taken the glowing orb, the pool changed, he laughed secretly, shook his head slightly, and then stopped planning to take a bath, went ashore and dressed himself, looked at a big tree on the right, and couldn't help but think.

"Bang" A big tree that can only be held by an adult was knocked down by Lin Fei, Lin Fei was slightly surprised, although he knew that when he reached the realm of quenching skin, he could knock down a big tree, but that was also enough strength to do it. Although the big tree was not broken by Lin Fei and fell down just now, but was only broken by Lin Fei with all his strength, causing the tree to lose support and fall, but this also surprised Lin Fei greatly, he didn't expect that his strength was still not small!

Lin Fei was secretly pleasantly surprised, and then began to think about the quenching body in the future. The next step is to quench the bones, if you continue to insist on doing the quenching action, the effect must be very small, from the three months to quench the skin successfully can be seen, so you have to find another way. Because the quenching action is too hard and tiring, many people are reluctant to do the quenching action, but take some pills that can also quench the impurities of the body to quench the body. In addition to the elixir that can quench the body, there are many other ways to quench the impurities of the body, after all, the quenching of the body is only to make the body suitable for the future cultivation of the martial artist.

Of course, Lin Fei didn't have the pill that could quench the body, otherwise he would have taken it a long time ago, who would want to do that time-consuming, laborious and ineffective quenching action! Lin Fei glanced around, and couldn't help but think: This is a dense forest, there must be herbs!

Quenching is an extremely arduous and tiring process, so it is inevitable that there will be many strains in the body, if it is not treated in time, it will become bruises, which will affect the subsequent cultivation, so when quenching the body, it often needs various nutrients to recuperate to repair the strain in the body. Pills and herbs or some natural treasures are deeply loved by people in the realm of quenching, and herbs are more common, after all, herbs are easy to find in the mountains and forests, and they are the cheapest. And the pill is very valuable, and ordinary people can't buy it, let alone the rarer treasures of heaven and earth.

Like the glowing bead that Lin Fei devoured, even if it was not the legendary divine pearl, it was also a relatively magical heavenly treasure. Lin Fei has been tempering his body to the extreme in the past three months, and his body has logically left some subtle hidden wounds, but the heat flow formed by the luminous beads has washed away all the large and small meridians in his body, and it has become relatively tough, so there are no hidden wounds left in his body. If you temper the body for a long time, there may be hidden injuries in the body, so you need some nutrients to regulate to eliminate hidden dangers.

There were no conditioning pill herbs in the ring, so Lin Fei had to find some herbs in this mountain forest to nourish his body.

Lin Fei identified a direction at random and ran quickly, the woods in this direction were relatively lush, presumably the heaven and earth aura here was more abundant, and the possibility of conditioning herbs there was relatively large.

A large area of forest is lush with foliage, and there are countless flowers and trees of all kinds. Under one of the trees, Lin Fei's figure was moving left and right, and when he opened a bunch of flowers and plants, Lin Fei saw a fragrant grass in the center of the flowers and plants, and couldn't help but show a look of disappointment, and muttered: "It's not a conditioning herb!" Then he carefully dug out the grass and put it into the ring, although it is not a conditioning herb, but it is also a medicinal herb, maybe it will be useful in the future, it is better than nothing, and it is always not wrong to put it away.

Lin Fei was so tired that he sat down on the ground, gasping for breath and said: "It's been two hours, and all I have received are some herbs that are useless for conditioning the body, are the herbs that are used to regulate the body rare?"

"Huh?" Lin Fei suddenly smelled an extremely fragrant medicinal fragrance, turned his head to see that the medicinal fragrance was emitted from the dense fog, he couldn't help but be happy, and then got up and walked in slowly, after all, something that can exude such a strong medicinal fragrance must be unusual, maybe it can also attract other things to come over, it is better to be careful, so as not to encounter danger and not know.

Lin Fei slowly walked into the dense fog, surrounded by dense and flourishing trees, only in the center of the front was a mire, there was a small grass on the mire, three broad green leaves were swaying and swaying with the wind, and there was a touch of golden yellow on the middle stigma of the three leaves, as if it was waiting to be released, and the extremely rich fragrance emanated from this small grass! Lin Fei thought about it carefully, and immediately shouted in surprise: "Qingyuan grass!"

Qingyuan grass, three broad green leaves, the golden yellow of the stigma is its grass seeds. Because it is the main medicine for refining the second-grade pill Huiyuan Dan, it is regarded as a second-grade herb. For the success of the quenching body, the martial artist who is about to absorb the aura of heaven and earth has the effect of accumulating aura, and can treat some hidden injuries caused by quenching, which can be used to recuperate the body.

For Lin Fei, now this Qingyuan Grass is the most suitable for him, it can be said that this Qingyuan Grass can make him enter the realm of quenching bones, and there is no hidden injury in the body, it can be described as a good medicine for recuperation and treatment of the body!

Suppressing his excitement, Lin Fei cautiously walked towards the Qingyuan grass, and when he was about to collect it, he suddenly felt a danger, and his body retreated, staring at the quagmire.

A huge shadow flashed in the mire, it was actually a gray-cyan snake with a body length of five or six zhang, the body of the snake full of silt was coiled in front of the Qingyuan grass, a pair of angry snake pupils stared at Lin Fei, spitting out a long snake letter, as if to warn Lin Fei that this Qingyuan grass belonged to it!