The leg was bloody, and a piece of flesh had been bitten off.

Xiao Budian stretched out his little tongue and licked the wound for Cheng Dong, it was cool for a while, it still hurt, but strangely, the blood stopped immediately. It seems that in addition to being easy to recover from injuries, Goo Gu can also let others enjoy this benefit.

Lick Lick -

Goo licked it again, completely stopping the bleeding, and after that, Cheng Dong found a strip of cloth to bandage it.

When he calmed down, Cheng Dong was very sad, and he couldn't even beat the mice. If it weren't for the protection of Goo, this time it would be mysterious.

After cleaning everything up, Cheng Dong took Gugu in his hand: "Your training has been quite fruitful, but you have defeated the rats, why are you still afraid of them?"

Goo folded his hands on the table, meaning: I am this virtue.

"Okay, you continue to practice your combat skills, and when you are stronger, let's go and kill that fat cat, yes, it is the cat that took you as a hostage back then, so that I will use half a month's income to save you. Cheng Dong joked.

Coo's eyes flashed an imperceptible red, and it looked like it really wanted to kill the fat cat. I didn't think about it before, but when I thought about it, Goo seemed to be afraid of mice, but not cats. So Goo really wants to fight that fat cat and accumulate some qualifications to attack the god realm in the future.

Or ha, or ha-

So Xiao Budian began to jump and jump again, not knowing what it was practicing. But Cheng Dong had to admit that Xiao Budian was somewhat capable......

Today, because of the episode of injury, it was very late after eating, and it was already the moon in the sky.

As usual, Cheng Dong planned to read the book. At this time, the book fell to the ground, in an open form, and the moonlight penetrated in, forming a strange scene, a burst of silver light, similar to but different from the color of the moonlight. This look at the heart was beating wildly, and finally found a breakthrough, and between the pages, a hidden picture appeared.

But if you look closely, you can't understand what it is, as if it's just a piece of a puzzle.

Cheng Dong turned to the first page, and there were also pictures, but he still couldn't understand them, and the form was vaguely like a finger.

"I see. ”

Cheng Dong, who was extremely smart, hurriedly took all the dozen or so books and opened them all in the moonlight, all of which had pictures that he couldn't understand.

Cheng Dong turned all the books together to the first page, and then pieced them together...... It is a picture of a person who can't see his face, and he gestures to an action, a strange action that Cheng Dong has never thought of in his life.

Suppressing the shock in my heart, I looked closely, and the moonlight quickly disappeared, and the picture disappeared with it. Of course, there was moonlight elsewhere, but Cheng Dong never wanted to run around with such an important thing.

Next, Cheng Dong began to taste that action.

It looks very easy, but it is very difficult to do, and the requirements for strength are not high, but after trying it, Cheng Dong feels that the requirements for toughness, body control, will, and patience are particularly high. And it's really not a trick, it's just a physical technique.

Cheng Dong tried to toss and turn for the whole night, and the longest one only lasted for a moment, and he fell to the ground as if he were falling apart.

Everything is full of mystery, no one tells Cheng Dong whether to learn this movement, how long to hold it up, how to control the rhythm, but Cheng Dong is like a child, eager to learn, without thinking about it, he just trys.

This is really a very strange action, once the standard posture is formed, as if it fits some kind of cosmic law, the whole body is trembling slightly, every nerve is beating, not tired, but it feels that the whole body coordination system, the nervous system, is calling at great intensity. This strange feeling of not being tired, but exhausting people, is really uncomfortable, but Cheng Dong was stunned and tossed all night......

Near dawn, I slept for only an hour and woke up. Unlike before, I only slept for an hour, but I was very energetic and physical, and I didn't even dream last night.

Cheng Dong knew that he was doing it right, it was a very good body forging technique.

"It's okay, even though it's not a magic cheat, it's good to train your body a little stronger. In strong spiritual power, in great combat skills, it must be built on a good body, otherwise life is short for eighty years, and after that, everything is equal to zero. Cheng Dong cheered himself up.

Recent knowledge tells Chengdong that most samurai are about eighty years old.

But the human lifespan should be about one hundred and two. Because of the influence of various factors, such as injury, unclean air, water and food, the average is 80. However, people with good physique will constantly eliminate those elements that harm the body, and infinitely lean their lifespan towards about one hundred and twenty. This requires forging of the body.

The book mentions that three hundred centuries ago, the great teacher of a famous school, Beiyan Nanfeng, was known as the father of life. He once pointed out that cultivating spiritual power is not beneficial to the body, but on the contrary, it is harmful. At that time, there were many objections, but in fact, the longevity of the Phantom Armored Samurai was not necessarily longer than that of ordinary people, and even slightly shorter.

This proves the theory of Beiyan and Nanfeng from the side: cultivating internal determination is a process that is close to meditation, guiding the changes in the structure of the inner body, receiving spiritual power from heaven and earth and storing it, and those things are borrowed, not their own, which will bring physical harm to a certain extent. If you want to live long, forging is very important. Of course, in addition to the physique and forging the body, there are some other factors that determine the lifespan, such as pills.

There are some high-level special pills that have the function of increasing cultivation and increasing longevity. In addition, there are some phantom armors that are ineffective, but it can act like a scavenger, constantly purifying the samurai's blood and internal impurities, and expelling harmful things. Therefore, on the whole, I often hear that some self-cultivation and relatively wealthy people live to be 200 years old, or even 300 years old.

This is obviously a body forging technique, so Cheng Dong is really grateful to Uncle Ba for bringing him such a precious set of books......

Suddenly, there was a soft sound on the roof, the sound of small stones falling. Cheng Dong knew that Yaya was looking for him.

When I went out, at the mouth of the alley in the distance, a girl with yellow hair was beckoning. Cheng Dong ran over and smoothed her hair, which was like withered grass.

"Brother Dongdong, I successfully ate a bear's paw a few days ago, it was so delicious. The little girl said proudly.

Cheng Dong rolled his eyes.

"It's true, I didn't want to eat it all, so I deliberately left some of it for you to eat. The little girl took out the wrapped thing from her arms, it was really half a bear's paw.

Cheng Dong worriedly pulled her aside, "Are you stealing something, don't do this, you will be killed." ”

"I didn't steal it, I really ate it with my skills. Yaya blushed, "Actually, there is a quiet uncle, who doesn't look like a local, I met him on the street, he was very kind, said that he was destined for me, and then he invited me to eat bear paws." ”

"Yaya, be careful, there is no such thing as a free lunch. "Cheng Dong is very worried that Yaya will meet bad people with ulterior motives.

"Oh. Then the uncle said that he wanted to teach me to read, and it doesn't seem to be able to believe it, right?" Yaya calls herself a witty little snake, but on the whole she still listens to Chengdong dialect.

"It's okay to be careful. I will teach you these in the future, and I will pay to send you to the academy with my own hands. Cheng Dong was very responsible, and took out a little money to her: "Don't use it indiscriminately, you can't be hungry, I'll go to see you in two days." ”

Yaya hugged Chengdong's waist and didn't let him go.

Theoretically, the body forging technique has proved to be effective, and after practicing for one night, the whole person is in good spirits today, and he is also brisk. But Cheng Dong did not immediately teach Yaya because of security concerns. Because it is only one action at the moment, it is impossible to judge the difficulty of a complete set of movements, whether the physique is suitable, and so on......