What is body refining?

Refining the body is to temper the body, allowing people to exert infinite possibilities.

By refining the body, and then unleashing the potential of the body through martial arts, you can do all kinds of incredible things.

Tearing the tiger and splitting the leopard, lifting a thousand catties is no longer a problem.

If you want to dominate the world first, you must first temper your body, which is the way to refine your body.

The body refining technique is the most common body refining technique in the body refining family, and the general body refining disciples can further cultivate higher martial arts after cultivating the body refining technique.

The formula of refining the body is the foundation for the body refiner.

The children of the Song family all began to cultivate the body refining technique at a very young age, so as to stimulate their own potential, and this practice has also added many masters to the Song family in recent years.

Song Qing was called a waste, mostly because of the cultivation of the body refining technique.

When Song Qing was first born, he was rumored to be a monster, and he killed his mother and Granny Song as soon as he was born.

If this is the case, the consequences are unimaginable, he killed his mother as soon as he was born, if he was allowed to refine his body and gain strength, would he even kill the people of the Song family?

But Song Qing's situation surprised everyone, and some people breathed a sigh of relief.

After ten years of cultivation in the body refining technique, Song Qing was stuck in the third layer and had not made progress, and some people speculated that it should be the reason for Song Qing's premature birth.

If he gave Song Qing some natural treasures, he might be able to break through the third layer of shackles, but who would be willing to give Song Qing heavenly treasures?

Heaven and earth!

That kind of thing is hard to find, and there are only some low-level spirit grasses and elixirs in ordinary times, and those high-level spirit grasses and elixirs are hard to find.

The Song family may have some high-level spirit grasses and elixirs, but that kind of thing is regarded as the treasure of the town clan and will not be easily taken out.

As for Song Baishan, Song Qing had an indescribable feeling, and he complained a lot about him in his heart, and he didn't treat himself as a son, but occasionally saw Song Qing, Song Baishan would be in a daze, and he couldn't let go of his wife's death for a long time.

Song Qing, in his courtyard, was running the body refining technique, and after the body refining technique was running for a week, he took a long breath.

Alas, there is still no progress in refining the body!

Recently, Song Qing was bullied by Song Shifeng and others badly, and the two had nothing to do with each other, but when they were passing by, Song Shifeng and his partners teased Song Qing, saying that Song Qing was a plague god and a waste.

And Song Young was light-hearted, where could he stand these words, he didn't say much at the moment, picked up a stone on the ground, and slashed at Song Shifeng, Song Shifeng was caught off guard, and a bag bulged on his forehead,

Song Shifeng's body refining technique had already been cultivated to the eighth layer, and he had rough skin and thick flesh, but he had a bag on his head, but he didn't suffer any damage.

But this time, it made Song Shifeng and the others angry, and several people grabbed Song Qing on the spot, and Song Qing was beaten up and dizzy.

Song Shifeng put down his words before leaving, and he will be beaten once in the future.

Song Qing had to hurry up and practice the body refining technique, otherwise he would be beaten up by Song Shifeng and others next time.

It's just that these days, Song Qing's body refining technique still hasn't made any progress, Song Qing is a little deflated, Song Qing is thinking about how to take revenge in the future, when he sees a maid with a half-grown child walking into the courtyard.

As soon as the child entered the courtyard, he probed his head to look around, but it made Song Qing's heart condense, who is this?

Seeing that he was dressed in cyan clothes, his hair was fluffy and natural, and his eyebrows were twisted into pimples, like a black and brown brush, at this time, Song Qing looked at his eyebrows, but he felt quite obscene, with a square face and big ears, a head taller than Song Qing, almost all children of the same age were taller than Song Qing, this kid had a hard waist, and he was simply burly compared to Song Qing.

Song Qing looked at his thin figure, looked at him again, and muttered in his heart, fat.

The servant took him out into the courtyard, and without saying a word, turned around and went away.

The fat man also looked at Song Qing carefully, walked around Song Qing, looked left and right, and asked suspiciously: "You are Song Qing? Why do others call you a monster, and there is nothing special!"

Song Qing turned his head away, and the corners of his mouth rose: "It's nothing special, who are you?"

"My name is Ning Junzhe, I am a child of the Ning family, cough cough, I did the Ning family's chicken flying dog jump recently, the head of the family said, there is a little monster here in the Song family, and there is a beautiful woman, so he sent me over, little monster, what about the beauty? How can there be a beauty?" The fat man said, his eyes lit up, and the corners of his mouth drooled.

Belle?

This dead fat man can't be talking about Aunt Ning, right?

Yu Ning is almost thirty years old now, and she is in her prime, and she is exceptionally beautiful, but she often spends all day in a daze in her mother's room

It is said that Aunt Ning was brought up by her mother.

Anyway, what the hell is this fat man doing?

"Hey, fatty, you're drooling and disgusting. Song Qing said quite unceremoniously.

"I'm sorry, I'm sorry, I'm a little excited when I hear the beauty, I went to take a peek yesterday...... , Hey, why do you call me fat?" Ning Junzhe turned his head and almost said it, if he said that kind of thing, he would be beaten to death by the head of the family, but when he heard Song Qing call him fat, he was very puzzled.

Besides, my brother is not fat, Ning Junzhe is quite satisfied with his figure, majestic and majestic.

Ning Junzhe is also a wonder in the Ning family, he is a master of body refining kung fu, he is the leader of the younger generation of the Ning family, and the body refining technique is already at the ninth level.

It's just that this Ning Junzhe is in the younger generation, he has almost no opponents, and he does a lot of bad things, after beating that today, he will beat that tomorrow, making the Ning family a chicken and a dog, Ning Junzhe has no parents since he was a child, and the head of the Ning family says no, and neither does he scold.

Just yesterday, Ning Junzhe lived in the house of the head of the Ning family, but he didn't expect that in the evening, he secretly hid in the bathroom and peeked at the wife of the head of the Ning family taking a bath.

Ning Junzhe, who is still a child, has seen this spring scene, and it is a nosebleed gushing out, at this time, the head of the Ning family also walked in, originally to have a mandarin duck bath with the wife of the head of the house, but I didn't expect that there was a person secretly hidden in this bath room.

Naturally, the whole process was seen by Ning Junzhe, Ning Junzhe was already bleeding from the nose, and the bath room was stuffy, and Ning Junzhe also felt that the blood was rolling.

Just when the head of the Ning family was hey, Ning Junzhe walked out of his hiding place, wanting to breathe outside, as soon as Ning Junzhe came out, he saw the Ning family member looking at him with a big mouth, and he said to the head of the Ning family: "You continue, master, I'll go outside to breathe." ”

After that, Ning Junzhe was sent here.

Ning Junzhe's reputation in the Ning family is not very good, but he didn't expect to dare to peek...... , The head of the Ning family suddenly thought that the Song family also had a Song Qing who was not very famous, and the relationship between the Ning family and the Song family was originally an ally, so he thought about sending Ning Junzhe to the Song family, anyway, it was the same, if he was seen by this kid next time, this old face was really landless, but before he came, the head of the Ning family told Ning Junzhe not to say what he saw, otherwise he would beat him violently.

Qibaquan is the inferior martial arts of the Ning family, the famous martial arts of the Ning family, and the famous martial arts of the Ning family and the tiger and leopard boxing of the Song family.

When Ning Junzhe heard this, where did he dare to say more? This came to the Song family, and the head of the Ning family was not very happy to see Ning Junzhe, and coaxed him to say that there was a big beauty in the Song family, who was more beautiful than the wife of the head of the family, so Ning Junzhe's eyes lit up, and the Song family would not go.

Ning Junzhe looked at Song Qing, but he was disappointed, when he came, the head of the family said that the Song family had a little monster like him, Ning Junzhe looked at Song Qing but knew that Song Qing was just a third-level cultivator of the body refining technique.

But he didn't expect that the little monster that the head of the Ning family said was as stinky as his reputation.

Since then, Ning Junzhe has lived in Song Qing's house, and the two of them mix together every day, and they have become good friends.

Ning Junzhe's martial arts are not covered, and Song Qing learned a lot of moves from him.

Generally, only when the body refining technique is cultivated to the fifth layer, every child of the Song family can go to the Tibetan Martial Arts Pavilion to learn martial arts, and the children who have not yet cultivated the fifth layer of the body refining technique generally don't even know a move and a half, and just after Ning Junzhe and Song Qing lived together, Song Qing's body refining technique also began to break through, and the third layer that had been stuck for many years finally broke through to the fourth layer.

Song Qing and Ning Junzhe were walking on the road, and when they saw Song Shifeng and the others, Song Shifeng and the others surrounded Song Qing and the others without saying a word, intending to beat them first and then quickly.

Song Qing shouted: "Ning fatty, hurry up." ”

As a result, Song Shifeng and his friends were lying on the ground, this scene made Song Qing very happy, as long as Ning Fat was with him, he was not afraid of being bullied by others, only the two of them were bullying others.

It's just that Song Qing was also a little damaged by Ning Fatzi, and the two of them were almost nothing bad when they mixed up, which made the people of the Song family really nerve-wracking.

The Song family originally discussed sending Ning Fatzi back, but was rejected by the head of the Ning family, and Ning Fatzi looked like he was killed and didn't leave, so there was no way.

Especially when Ning Fatzi saw Aunt Ning, those eyes could simply glow, and the head of the family really ... Sure enough, you didn't lie to me, there is really a big beauty.

This fat man Ning wants to repeat his old tricks again, after he saw the Miaoman body of the wife of the family head that day, he has always wanted to see it, not to mention the big beauty of Aunt Ning.

On this day, Ning Fatzi secretly hid in the bathroom again, he didn't even tell Song Qing of his chicken friend dog party, he was going to peek at Aunt Ning taking a bath, he thought that this kind of thing must be shared alone, and how could Song Qing, the guy who didn't understand the beauty of the world, come?

Ning Fatzi covered himself with a big bucket in the bath room, and a pair of thief eyes emerged from the two holes, he was ready for everything, every evening, at this time, Aunt Ning would come to the bath room to take a bath.

But as soon as Aunt Ning walked into the bathroom, she felt that someone was peeping at her, so she walked all the way to the bucket where Ning Fat Man was hiding.

Aunt Ning sneered, and then beat Ning Fatzi half to death.