"There is another thing you have to pay attention to, you can't chew too much, the Five Elements Mental Method is the foundation, and every time you practice a kind of exercise, you have to accumulate an extra Xuan Qi to break through. The gains outweigh the losses, so it's better to practice after you have raised your realm, or when you can't improve your realm. Fang Buping said solemnly.

"Huh? This...... Isn't the more Xuan Qi the better? Ling Chen asked puzzled.

"The improvement of the realm is a qualitative change, you take tofu to knock on the stone and try it! Besides, you still have to maintain the balance of the five elements, and if you are not careful, you will go crazy, and you don't know how to die. Fang Buping said disgustedly.

"I see, I see. Then I'm going to learn the Five Elements Mental Method. Ling Chen was about to leave as he spoke, and suddenly thought that it would be good if other people cultivated the Returning Yuan Technique, so he asked again: "Can other people cultivate this Returning Yuan Technique?" ”

"The reason why the exclusive mind method is called exclusive is that other people will definitely not be able to cultivate. The hidden profession can be seen as a person with a special constitution. ”

"I seem to hear that I want to open up a sea of qi? Where is the opening up of the gas sea? Ling Chen asked again.

"Hey...... The five elements of gold, wood, water, fire, and earth correspond to their own lungs, liver, kidneys, heart and spleen. Whatever attribute you are, you are where to open up the sea of qi. It is enough to guide the Xuan Qi to gather and form a vortex that can operate on its own.

However, since they are the most important parts of the human body, they are the most avoidable, and if something goes wrong, the corresponding organs can not afford it, so qi cultivation is the most dangerous. Fang Buping smiled wickedly.

"Haha! Tatsuko, I think metallic sex is something you have to learn! Brother Chun smiled.

"Hey...... I have to learn the attributes of the five elements, but you, I see that you are fat and fat, and you are the one who needs metalness the most. Ling Chen laughed evilly.

"Humph! This is the demon in your heart, cultivation is a process of going against fate, against the sky, looking forward to the future, it is difficult to become a climate! Fang Buping accused unhappily.

"Uh...... The student knows what is wrong. "The dead wood is suddenly gone.

That's right, if you want to achieve great things, but you are afraid of danger, who gives you the confidence to succeed? Jumping off a cliff to pick up martial arts cheats? Then you have to dare to jump, jump down and pick up a sunflower book, eh...... That's the topic of being in a hurry to eat hot tofu.

Chatting and chatting, before they knew it, it was already five o'clock, and Ling Chen and the others said goodbye to Fang Buping. Since Shang Xuanyue didn't open 100% of his senses, he naturally couldn't learn it.

As soon as Shang Xuanyue's heart was horizontal, it was immediately opened, but Fang Buping said again, let him get used to it first, and then look for him tomorrow.

"I'll go, it's rare that I just made up my mind, but I still didn't learn!" Shang Xuanyue said speechlessly.

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"Success is reserved for those who are prepared, want to climb to the sky in one step? I can't kill you! Brother Chun said with disdain.

"You! …… Makes sense. ”

Everyone thought that Shang Xuanyue would fight with Brother Chun again, but the result was unexpected.

When he left, Ling Chen went back and asked Fang Buping, asking him what realm he was, but Fang Buping just smiled and said: The same realm can see the cultivation of people in the same realm or low realm, I will wait for the day when you can see my realm.

Ling Chen returned to the station and put his hand into the yellow mist of the earth attribute, yes, Ling Chen was thinking, since the earth attribute is something that everyone has to learn, then it should be the easiest to learn.

As soon as Ling Chen came into contact with the mist, the mist seemed to be attracted by something, wrapping around his arm and climbing towards his body, and finally entered his spleen.

Ling Chen suddenly felt a heavy aura, he hurriedly concentrated his energy, controlling his Xuan Qi to converge with the earth attribute mist and spleen, and as soon as the pale red Xuan Qi entered the spleen, it turned earthy yellow. It became an earth-attribute Xuanqi.

“-5000”

"Ding, you have an accident in your cultivation, and you have already suffered internal injuries!"

Due to his lack of experience, Ling Chen gathered too much Xuan Qi at once, which suddenly made Ling Chen feel a sharp pain in his spleen, and the pain made him quickly retract his hand. He bent over his left chest.

"Holy! Is that okay? If it's outrageous, don't you hang up directly......" Ling Chen said scoldingly.

"Brother Xing! What happened to you? Bai Lu stepped over and helped Ling Chen.

"At the moment, it's not impossible." Deadwood Fengchun touched his chin and frowned.

"Brother Xing, does it matter?" The magnificent heat also came up worriedly, they couldn't help but be worried after seeing Ling Chen faint.

However, Shang Xuanyue didn't feel anything, and felt that it should be 100% sensory. I didn't worry much about Ling Chen.

After a long while, Ling Chen regained his strength, turned his head to look at Bai Lu with a worried face, smiled slightly, and signaled Bai Lu not to be nervous: "It's okay, maybe the action is too big, be careful, I'll try again." ”

Ling Chen felt that he had to figure out the method first, so that Bai Lu and them could learn more smoothly. How could such a flower-like girl bear to let her get hurt.

Ling Chen could feel that the Xuan Qi left in his spleen was slowly repairing his spleen, and after another minute, Ling Chen reached out to the mist again.

This

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, Ling Chen carefully guided his Xuan Qi into the spleen a little bit, and then added a trace after feeling that there was no problem, just like that, slowly, it reached the critical point, Ling Chen hurriedly reduced the inflow of Xuan Qi, and slowly transported it.

After stabilizing the delivery of Xuan Qi, Ling Chen immediately thought: Now that Xuan Qi is still less, it should be easier to guide, if there are too many, it will be troublesome, and if one cannot be controlled, it will be a mess.

Do what you want, Ling Chen carefully controlled the speed of the Xuan Qi, and at the same time set out to guide the chaotic Xuan Qi, slowly moving in the spleen. This time, he didn't dare to let the Xuan Qi rotate at the beginning, let it move slowly first.

After Ling Chen's meridian refining, the Xuan Qi also meekly began to move slowly and regularly according to Ling Chen's intentions, and began to rotate clockwise, Ling Chen was single-minded and dual-purpose, and his spiritual consumption was huge, only then did he understand, no wonder it was said that the soul must be strong enough to get one step closer, if the soul power was insufficient, he would definitely not even be able to get started.

I don't know when, Ling Chen had already taken his hand back, closed his eyes and stood quietly, the mist was only used as a guiding role, the key was still in his own Xuan Qi.

"Ding, congratulations on learning the Earth Spirit Technique."

For a long time, Ling Chen, whose eyes were tightly closed, suddenly opened his eyes, smiled slightly, and breathed a sigh of relief. It's finally done.

Ling Chen could feel it inside his spleen. There was already a mass of energy, and it was slowly rotating clockwise.

"How? It worked? Bai Lu saw Ling Chen open his eyes and asked timidly.

"Well, if you succeed, when you learn the mental method in the future, don't be too anxious, not only can't be in a hurry, but also be slow, as slow as you can, otherwise falling off the level is a trivial matter, and it is not worth it to die and suffer the sin." Ling Chen said solemnly.

"Hmmm! We'll be careful, we can't let you be a guinea pig for nothing. Deadwood Fengchun said, "What else should I pay attention to?" Is there a mantra or something? ”

"There is no formula, you just follow the attribute mist to guide the Xuan Qi. If you pay attention, it is to start to let it move slowly and then slowly let it rotate when there is little Xuan Qi, it must be slow! Ling Chen said after recalling it seriously.

"Didn't I say that I could look inward?" Deadwood asked puzzled.

"It should be that my mental power is not strong enough, and I can't look inside now." Ling Chen sighed: "Hey...... I don't know how to improve this spiritual power. ”

"Isn't it okay to die a few more times?" The magnificent enthusiasm heart said bluntly.

Ling Chen's eyes lit up: "It's really a word to wake up the person in the dream, I think you can try." ”

(End of chapter)

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