readx; After almost half an hour, Mo Zixuan's door finally opened, and now Sister Mo who came out seemed to be no longer dressed in white, but changed her outfit, and now her whole body has turned fiery red. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The clothes are still the same snow-white as before, but now Mo Zixuan's body is surrounded by a red halo, red and white, so it gives people the illusion that she has changed into a red dress.

This is the effect caused by Mo Zixuan's absorption of the medicinal power of the Blood Lotus Pill just now, because his own strength is not yet able to be retracted freely, he has developed the potential of his body and stimulated the limits of his human body, but he does not know how to restrain the aura.

But her effect is strong, but her physical endurance can't last. Because this is an extreme consumption of one's own energy. I'll have to figure out how to show her how to restrain this aura.

But her spiritual power is not a magic shield, let alone a spiritual gang.

By the time she cultivated to the point where the concentration of liquid spiritual power in her body had reached an extremely terrifying level, but when the spiritual power condensed to a certain extent, it would produce a solidifying effect. Linggang is the powerful power generated by the instant explosion of solidified spiritual power. Casting the powerful skill of Linggang is also very expensive, and it cannot be separated from the body. In other words, Linggang can only be used close to the body. After cultivating to break through the Law God, you can only release Linggang.

However, it is not surprising that a martial artist can cultivate Linggang, but a magician basically cannot cultivate it, unless it is a dual cultivation of magic and martial arts.

However, it is difficult for people who cultivate both magic and martial arts to ascend to the advanced realm, and most people will choose to major in one of them. The other will only be used as an auxiliary cultivation.

For the average person, the amount of aura and vitality in the body can maintain the basic metabolism. For cultivators, in addition to the aura and vitality that the human body has, they can also practice more aura and vitality. How to cultivate more spiritual energy and how to store more vitality is the hope of every cultivator. If we have a clear understanding of the physical characteristics of Reiki and Yuan Qi, and understand the process of producing Reiki and Yuan Qi, it will be more conducive to our cultivation.

The life gate is the point where the vitality gathers, that is, the amount of vitality in the life gate is the most abundant, but if the whole body is rich in vitality, the life gate may gather more vitality, which is caused by the effect of the vitality gathering mechanism.

At the same time, the mechanism of gathering vitality is also playing its role, under this effect, the vitality converges towards the gate of life.

However, Mo Zixuan's situation was just the opposite, so a large amount of spiritual power leaked out, and only then did the current effect appear.

"Sister Mo, how are you feeling now, I feel that your current physique has changed a lot, but how can there be a leakage of spiritual power?" Ling Haotian discovered Mo Zixuan's physical condition as soon as she came out, and he also knew how to restrain these leaked energy.

However, it was not clear whether Mo Zixuan had deliberately shown her skills to Ling Haotian, so she had to ask clearly before she could say it, otherwise she would be making a joke by fooling around, but too many cultivators really didn't know how to restrain their energy.

Because the methods of convergence are all secrets that are not passed on.

"Yes, it should be that the spiritual power contained in the elixir is too strong, I feel that I can't hold so much, as if these energies can't be compressed, let alone provide a breakthrough. I didn't feel the expansion of my body, so I overflowed out of my body for a long time, and this effect happened, and I wondered. Mo Zixuan also felt very strange, this is the first time I have encountered such a thing, and I don't know if it is good or bad, what the magician requires is to shield his own mana fluctuations, so that he can better sneak attack the enemy or have enough time to prepare high-level spells.

For example, high-level magic or forbidden spell magic takes time to prepare, and it requires the chanting of a collection of magical elements and spells.

During preparation, it is necessary to shield the magic fluctuations so that the enemy does not discover where they are hiding and the spell fails.

But this kind of spiritual power leakage is equivalent to telling the enemy where he is hiding. She didn't know that the biggest harm of such an leak to her cultivation was the leakage of spiritual power, and she couldn't store more spiritual power or magic power. As a result, it is impossible to break through to the next level. That's the most important factor.

Pranayama is not difficult. The mind is quiet, casual and natural, I only keep its nature, and let it shine under the divine light, that is, pranayama. Pranayama is the one who dispatches the breath of yin and the qi in the heart to meet with the gods, and condense the qi in the holes.

"That's it, Sister Mo, you first meditate and breathe, first the eight veins of qi, close your mouth and nose, and your mind first starts from the perineum of life and death (perineum), one inhale rises from the tail to the middle of the head for the Du pulse; the second is from the previous pulse to the life and death knot; the third breath rises from the life and death knot to the air pocket as the belt vein; the double points are divided into the back and waist eyes, and the two upper arms are fixed; the four breaths are from the two arms concave and the elbows are Yang Yu, and the middle finger is fixed to the palm; the five breaths are from the palms of the hands to the Yin Yu, and the two are back to the chest; the six breaths are lowered from the chest to the pulse and return to the life and death knots; the seven breaths are straight from the life and death knots to the Jiang Palace, and the chong pulse is not overstayed; the eight breaths descend from the heart to the life and the knots are separated from the two legs for the yang pulse, pass the fingers of the feet to the center of the feet to settle the Yongquan acupoint; the nine inhalations from the Yongquan acupoint to the inner surface of the legs are the yin and the veins, and pass through the life and death points to the air points to settle down; and the ten breaths are fixed from the true qi to the life and death points. After these eight veins are connected, all the spiritual energy is finally put into the dantian. Try it so that your spiritual power should not be released. Ling Haotian told Mo Zixuan the secret of these converging spiritual powers in one breath.

"Okay, I'll try it now. Shouldn't something go wrong?" Demon Zixuan was a little worried about this kind of pranayama, because in terms of cultivation experience and cultivation path, he also had a lot more experience than this little guy. But with the mindset of trying, after all, it would be best if it worked.

"Well, let's try it now, if it works, continue to practice pranayama, and if you feel uncomfortable, it's okay to stop. "Ling Haotian said in his heart, do you still think I'm lying to you? This kind of secret is something that many great powers don't know, causing them to get stuck in that realm when they can't rein in their mana when they are cultivating to the point where they can't rein in their mana, and they can't make even a little progress until they die.

Time passed minute by minute, almost half an hour, and Mo Zixuan still didn't come out, because such a profound secret can't be adjusted in a moment or three. If it were so easy to regulate, it would not have been possible to get so much power stuck in the bottleneck.

It's been an hour......

Two hours have passed......

At this moment, the door opened, and Mo Zixuan walked straight out.

It's still like that, the whole body emits a red aura, but the color is a lot darker, and it is obvious that it can control most of the spiritual power from being released, seeing such an effect, as long as you insist on cultivating, over time, you will definitely be able to recuperate.

This time, Mo Zixuan came out and looked at Ling Haotian's gaze was very different from before, with doubt, but more excitement and gratitude.

"Thank you, Xiao Tian, this set of pranayama methods is really useful, it's my honor for you to tell me, many people don't tell others their cultivation experience and secrets, but you told me what you know, but this is something that many masters don't know, how can you know?" She felt that Ling Haotian was like a freak, how could these secrets be known, many people were unable to improve and break through because they didn't know these things.

After those masters encountered such a situation, it became more and more difficult to break through, and finally they died of old age.

Therefore, what Ling Haotian gave himself was not a set of exercises, but a life, a brand new life. So thanks even more.

But in the end, I still asked the doubts in my heart.

"Hehe, it doesn't matter how I know, the important thing is that it's useful, but I'll tell you how I know later, now you just need to cultivate well. Ling Haotian didn't know how to explain it, he only found out about this just now, it was the tower soul who discovered her situation after she came out, and then told Ling Haotian this set of secrets, teaching him how to use it and tell Mo Zixuan.

When Mo Zixuan appeared, the tower soul found out, and then transmitted a voice in Ling Haotian's brain and said, this girl has a good physique, after getting the Blood Lotus Pill, her blood has been purified very high, with a desolate aura, and her physique is still an innate ethereal body, which is basically a matter of course for cultivation, and there will be no bottlenecks. ’

Ling Haotian was also taken aback when he heard the ethereal body, such a physique is simply not an ordinary genius, it is just a ghost and a demon, this is against the sky......

The tower soul also told him that now that Mo Zixuan's realm has reached the middle stage of the Magister, he has a clear understanding of Mo Zixuan, no wonder it is so advanced, it turns out to be the body of the first sky spirit, so it is not surprising.

"Okay, don't say it if you don't want to say it now, but I really thank you, this set of exercises means a lot to me. I don't even know how to repay you. Mo Zixuan sent a look of gratitude and trust to him. Now he can't be treated as a child, and having such a demonic exercise proves that his future future is limitless.

"Hehe, Sister Mo, you're welcome, my life is still saved by you, what do you say to repay or not, if you say repay, then I have to repay you first. Ling Haotian was originally a poor novice, and now he didn't know how to answer her.

"Well, then we won't talk about that, I don't know what you're going to do next. Mo Zi changed the subject, because the adventures she had received from Ling Haotian were also worth it, and she should care about how he would arrange his life in the future. Especially hope that he will not be carried away by hatred. I'm afraid he's going astray like this.

"I, I don't know now, anyway, I don't know how to walk the road ahead, I think the most important thing now is to improve my cultivation first, and then avenge the revenge of the dead clan. Actually, I don't think about it yet. When he mentioned the dead clan, Ling Haotian's whole person seemed to be on the verge of going berserk.

It seems that the blow brought by the extermination of the clan is too great, and it is really painful for this child to have to bear such a big blow at such a young age. ......

"Sister Mo, I want to enter the forbidden land of the gods in this Valley of the Gods, can you make a convenient ......" Before he finished speaking, Mo Zixuan said that her ancestor only reached the advanced realm of the God of Law by getting the so-called inheritance in it, which is close to the supreme existence, as long as she also obtains any inheritance inside, it will not take a few years to cultivate to the realm of the God of War, even if it is only to the primary level of the God of War or the Great Perfection realm of the Sword Saint, you can slaughter the entire clan of the Shi family to avenge the blood hatred, because when my grandfather rescued me, I warned me that if I am not at the advanced level of the God of War, I must not go back to take revenge.

The Shi family is not as simple as only the Sword Master on the surface.