Bang Bang Bang, Bang Bang Bang.

Wang Lun knocked on the door of Tang Shuyang's house.

After a while, the sound of one foot jumping on the floor came from inside, accompanied by a pleasant and soft female voice.

"Who?"

"I, Wang Lun."

Wang Lun replied, "Seeing that you twisted your foot, I will have some medical skills and can help you take a look." ”

The people inside were obviously hesitating, as if they felt that Wang Lun was almost an excuse.

But a few seconds later, the door opened, and Tang Shuyang stood on one foot and asked, "Do you really know how to heal?" ”

A neighbor who had just met suddenly wanted to come in to help him look at his feet, although Tang Shuyang felt that Wang Lun was not a bad person, but he was alone and still wanted to ask clearly, and felt that it was better.

Wang Lun looked down and saw Tang Shuyang's right foot, his foot and neck were already swollen, and his bare skin was a little pale.

"You just applied an ice pack to the swollen area, right?"

Tang Shuyang was a little surprised, the ice pack was not in her hand, she put the ice pack down, and only then came to open the door.

"Yes, I just have ice packs at home, so it should be fine, right?"

Seeing that Wang Lun saw some fame, Tang Shuyang began to believe that Wang Lun knew medical skills, so he specially asked for advice.

"No problem, you were practicing yoga before, your body has been moved, and the ice pack is also suitable, but the effect is too slow, one can't reduce pain, and the other can't reduce swelling, and it can only play a role in preventing further deterioration of your feet in a short time."

If you have a sore ankle or a slight broken foot, ice does work quickly.

But Tang Shuyang's ankle was swollen so quickly, and the sprain was not slight, and in this case, it was best to go directly to the hospital to see a doctor.

"Is there anything you can do about it? Is it to go to the hospital, or to buy medicine? ”

Tang Shuyang felt that he couldn't even walk, let alone drive, and he couldn't go to the hospital or the prescription.

"Teacher Tang can trust my words, I will give you a good massage, which can quickly activate blood and eliminate blood stasis and reduce swelling."

Wang Lun said.

For other Chinese medicine practitioners, Tuina is not as effective as acupuncture in treating Tang Shuyang's ankle.

But for myself, for an ankle sprain like this, it is not necessary to use silver needles for acupuncture, and the massage process takes a shorter time, and the same effect as acupuncture can be achieved on my own hands.

Tang Shuyang wanted to ask Wang Lun again, "Do you know how to massage", but the words came to his lips and swallowed back.

She realized that she was always asking vigorously, and it seemed that she was questioning Wang Lun.

Wang Lun found that she had twisted her foot, and immediately came over to check, and it was always a good intention.

Even if Wang Lun's massage didn't work, it was out of kindness to help her.

"Okay, I'm sorry Mr. Wang."

Tang Shuyang turned sideways and invited Wang Lun in.

Wang Lun walked into the living room, this was his second time here, but it was the first time he had the opportunity to appreciate the layout of the living room.

The floor plan of this suite is exactly the same as the 402 he lives in, and the decoration of the living room is completely different.

The one he rented, the overall decoration is Chinese, and the furniture is mostly light brown and light red, which is in line with the living habits of middle-aged and elderly people, after all, he has not changed it after renting it.

The living room of Tang Shuyang's house is very elegantly decorated, with few sundries, spacious space, and the furniture color is mainly beige and gray light tones.

"Teacher Tang doesn't need to make tea for me, let's just start massage."

Seeing that Tang Shuyang was going to make tea for entertainment, Wang Lun said, after the other party sat on the sofa, Wang Lun found a chair and put the other party's injured right foot on the chair.

Tang Shuyang's legs are not particularly slender, but they are very straight, even if he is wearing quick-drying pants instead of leggings, he can see that because of regular exercise, his leg lines are very beautiful.

"There are disposable gloves in the kitchen, so bring them."

Tang Shuyang first rested his other leg on the chair, so as not to stretch out one leg and cross the other leg on the sofa in a strange posture, and then immediately said to Wang Lun like this.

She was worried that her injured right foot had been sweating and was a little dirty because of yoga before.

As she spoke, she blushed, and the crimson spread all the way to the base of her ears, and she looked a little embarrassed.

Wang Lun was stunned for a moment before he understood why the other party was talking about disposable gloves, and said with a dumb smile: "It's okay, just massage it directly, don't be so troublesome."

Wang Lun found another chair to sit down, leaned forward, and rolled up the trousers of Tang Shuyang's right leg with both hands.

When his fingers touched Tang Shuyang's skin as clean as white jade, Wang Lun could clearly feel Tang Shuyang's body tremble, and when he looked up, Tang Shuyang's pretty face was even more blushing.

It's really a gentle girl who is easy to be shy.

Wang Lun didn't have any distractions, rolled up his trouser legs, held Tang Shuyang's ankle, and straightened the other party's right foot, so that Tang Shuyang didn't have to strain his right foot.

"Teacher Tang, the massage will hurt a little at first, you bear with it."

Wang Lun said, as a reminder.

"Hmm."

Tang Shuyang nodded in response, his voice as thin as a mosquito.

The process of massage is not difficult, but after Wang Lun started, he still took it seriously, first touched the location of the sprain, confirmed that there was no structural damage to the ankle joint, and then officially massaged.

After massaging the area around the sprain, the qi and blood in Tang Shuyang's right foot had already cleared and was no longer swollen.

This step alone is worth the effect of ice.

Tang Shuyang didn't cry out in pain, but when Wang Lun began to officially touch the sprain, Tang Shuyang snorted in pain.

Seeing that Wang Lun's hand movements stopped, Tang Shuyang said embarrassedly: "It's okay, I can hold back, you continue." ”

Wang Lun was massaging while stimulating the Yuan Li and penetrating it along the skin of the sprain, further stimulating the qi and blood.

In an instant, the state in which the qi and blood had become slow when flowing through the sprain changed suddenly, and the moving qi and blood seemed to be infused with a force, and the vitality increased greatly, and the flow speed was much faster.

This is accompanied by a reduction in pain inside the ankle.

Although Tang Shuyang didn't make a sound, after feeling this, his eyes still lit up.

Sure enough, Wang Lun knows medical skills and his massage skills are also very good.

After Wang Lun exerted his Yuan Force, he only consumed a very small part of the Yuan Force, and then continued to massage to help reduce swelling.

After all, the blood circulation has been completed internally.

In fact, at this point, even if he doesn't do anything after that, Tang Shuyang can sleep and wake up, and his ankle can be swollen, and his life will hardly be affected.

Wang Lun thought that the other party was a neighbor, and since he came to help, it was best to help in the end.

Massage to reduce swelling, Wang Lun used five minutes.

The further back you go, the less painful your hands are when you touch the sprain.

Tang Shuyang's body was completely relaxed, but he still didn't dare to stare at Wang Lun, he only felt that Wang Lun, who was facing him sideways, was concentrating on his serious appearance when he was massage, which was very charming, and he couldn't help but look at it secretly several times.

By the time he reached the final stage, Tang Shuyang could barely feel the pain, on the contrary, there was a warm current swimming in his right foot, which offset the pain.