After that, Yunlin had to get up early every morning and go to a forest in Shanyang City three miles away from Zhang's house to practice martial arts. The Yun family is only a vassal of the Luo family, but they do not have too strict requirements for the cultivation of the children of the family, especially Yun Lin was at the bottom of the last competition between the children of several families, which made the third uncle Yun Yitie, who was responsible for teaching young disciples in the family, completely lose interest in him, and naturally did not care about his absence from family training.

It's just that when Yun Lin has broken the jar and broken, and the mud can't support the wall, seeing that he didn't go to the family martial arts training ground to practice martial arts together, he sighed and sighed that rotten wood can't be carved.

When Yunlin arrived in the woods to do a warm-up exercise, three miles away in the Zhang family's martial arts training ground, the children of the Zhang family lined up in a neat five rows, after listening to a middle-aged man dressed in soap clothes and a few words to boost morale, the middle-aged man stretched out his hand and nodded Zhang Feng, Zhang Yu, Zhang Jun and other five Zhang family disciples, turned around and walked into the small door of the inner courtyard of the martial arts training ground. Zhang Feng, Zhang Yu raised his head proudly, and followed the middle-aged man, Zhang Jun and the other three disciples who were ordered also followed with a smug face, and the remaining disciples of the Zhang family stared at the five people who walked into the inner courtyard with envy.

The inner courtyard of the Zhang family is much smaller than the martial arts training ground outside, and the trunks of the two big trees in the middle are as thick as five or six people, and the canopy is like a cover, but it also covers a radius of about 20 zhang. At the edge of the inner courtyard is a wooden weapon rack with various weapons such as knives, guns, clubs, axes, and swords, but at first glance they all look like ordinary human-level weapons used for training.

As soon as the five of them entered the inner courtyard, the moment the courtyard door closed, the middle-aged man said solemnly.

"Today, the martial arts of the professor are only taught to the core disciples, and you must not teach others privately after learning, and the violators will be dealt with according to the family law. ”

Speaking of family law handling, the middle-aged man's voice increased several times, and his eyes flashed brightly, glancing at the five people.

"Yes! Seventh Elder!" the five of them trembled in unison, it seemed that the "family law disposition" had a lot of influence on the five of them.

"Well, just wait until you understand. The Seven Elders smiled, as if they were satisfied with the performance of the five.

"The chaotic ring recipe grade ground level second-grade martial arts, the emphasis is on the chaos and ring. When martial arts are launched, we must be able to mess up the enemy's heart, can mess up the enemy's rhythm, and I will not mess up the enemy, and take the opportunity to hurt the enemy and kill the enemy. Ring, I want each move to be a ring, interlocking, unprovoked, so that the opponent is trapped in an endless cycle and cannot extricate himself. ”

"The chaotic ring recipe is divided into five parts, and each weight has two moves. The artistic conception of each layer is different. If you can practice to the triple level, you can jump the level to meet the enemy as if you are idle. As for the fivefold, it is even more unpredictable. But it is difficult to practice the chaotic ring technique to more than threefold, otherwise it will not be just a first-class martial art of the ground level with its power, I have practiced the chaotic ring technique for twenty years, but it can only be worthy of the double, which shows that it is extremely difficult to practice. But even so, there were few opponents among cultivators of the same level. The Seventh Elder raised his head to the sky as he said this, and a hint of pride flashed on his face.

"Let's see me audition for a rundown. With that, the Seven Elders folded their wings with their hands and danced.

I saw that with the fist of the seven elders, there were many shadows in the air, continuous, Zhang Feng and the other five people were full of circles in their eyes, one set after another, and gradually the eyes of the five people were confused, and Zhang Jun, who had the lowest cultivation, was shaking endlessly, as if he was drunk.

"Hey!" the seven elders shouted, and the five of them woke up from the confusion, with a look of embarrassment, just watching the drill and falling into a blur, if it was really against the enemy, wouldn't it have already fallen into an unpredictable situation. Recalling the performance of Shicai, the five of them all broke out in a cold sweat, their expressions were stiff, and they didn't dare to make a sound.

"Ahem, ahem, don't feel embarrassed, this is a second-grade martial art, and I have already practiced to the realm of the twofold, it is normal to have this power! In addition, the chaotic ring technique can also be used in swordsmanship and spearmanship, you can experience it yourself in the future." ”

"This is the secret book of the chaotic ring, you can go around here and read it, and you must not pass it on. With that, he threw a blue book to Zhang Yu and turned to leave.

When the Seventh Elder threw out the secret book, Zhang Jun turned his face to look at Zhang Yu, suddenly pointed to the sky, and said curiously: "That egret on the tree seems to be watching the elder practice boxing?"

"Focus, focus!" came the heavy reprimand of the seven elders in the distance, so the entire inner courtyard was silent, and no one dared to say more.

The egrets in the trees swept up and flew back to their nests at the top of the trees. Soon, a bee hovered five feet above the heads of the five men, and disappeared for a long time, but no one noticed such a small flying insect.

In the woods, Yun Lin was not cultivating at this time, he was sitting next to a sawed off large wooden stake, his expression was solemn, he was holding a pen in his right hand and drawing something on a white rice paper, and then he wrote again, and after touching it for about two hours, there was a stack of paper on the stake that was full of words or drawn graphics.

After a long time, Yun Lin put down his pen and stood up, with a smile on his face, and muttered in his mouth, "Ground level second grade!

In the afternoon, Yun Lin returned to his hut, sat cross-legged, slowly ran his mind, urging the internal qi in his body to be injected into the dantian after a week, and when the third week came, there was a feeling of overflow in the dantian, and there was a sign of imminent breakthrough. Yun Lin immediately mobilized the internal qi in the meridians to rush into the dantian according to the intention of the exercises, and at the same time closed the valley road in the lower part of the dantian, so that the internal qi in the dantian had nowhere to go, and the entire dantian became like a bulging ball for a while.

At this time, Yun Lin, his hands were folded in his lower abdomen, his lips were tightly closed, his face was swollen and red like a boiled shrimp, his forehead was covered with dense beads of sweat, the underwear on his back had already been wet, his head was rising with wisps of white gas, and his face was full of solemn and nervous expressions.

After making an appointment for tea, I saw Yun Lin exhale a breath of white air, his shoulders loosened and sank, a relaxed smile appeared on his face, and he muttered: "It seems that this fifth layer breakthrough is much easier than before!"

"Huh!" The mind inspected the meridians and dantian in the body, Yun Lin's face was full of surprise, and the internal inspection of the right talent made him find that the dantian was more than twice as large as when he was cultivated to the fourth layer, and the meridians were almost one percent larger than when he was on the fourth layer.

Did he ever remember that when he first broke through to the fourth layer, the dantian was only slightly larger than the third layer, and the capacity would never increase by more than one percent, and this time it took less time to break through to the fifth layer than in recent years, and the capacity of the dantian increased so much, which really surprised him, and at the same time, he was very much looking forward to the benefits of awakening the acupuncture points of the body in advance.

After that, he ran according to the exercises for more than ten weeks, until the internal qi in his body that had been boiling endlessly due to the breakthrough returned to normal and smooth operation, and then he got up with a happy face, humming an out-of-tune song in his mouth and running to the kitchen to rummage through the dishes and cabinets, looking for food to eat.

After listening to his mother's practice for a while, pay attention to rest and take care of his body, etc., Yun Lin hurriedly returned to his room and tested the power of his martial arts after breaking through to the fifth layer.

"Bang!" With a bang, a wooden man stake arm in front of Yun Lin turned around the pile stem for five and a half blocks, and it was almost six blocks before it stopped, and there was still a buzzing sound in the air, but it was Yun Lin who just punched on the wooden man stake arm used for testing. Generally speaking, the cultivation of the fourth layer of the beginning of the Yuan can make the pile arm turn four squares, and the cultivation that has just broken through the fifth layer should normally be five squares, and Yun Lin's blow actually made the pile arm turn almost six squares, which was really a big surprise to him.

However, after thinking about it for a while, Yunlin attributed all this to the excessive increase in the capacity of the dantian, although it was unexpected, but the increase in strength still made Yunlin overjoyed, and he actually hit the wooden stake more than a dozen punches in a row, until he noticed that the internal qi of the dantian was almost out of breath before he stopped panting.

When the excitement calmed down, Yun Lin began the cultivation of the Taizhen Soul Technique as usual, which was an exercise that could never be relaxed. Just being able to awaken the acupuncture points in advance and incidentally greatly increase the cultivation speed of cultivation is definitely of great benefit to him catching up with Zhang Jun and a few others in two years. Although it takes time to cultivate the Taizhen Soul Technique itself, Yun Lin has heard the elders say it more than twenty or thirty times.

This Taizhen Soul Technique's cultivation after breaking through the first layer is different, but the cultivation before the first layer is different.

It is still to let the soul silk to the acupuncture points to nourish, but not a trace, but two threads, three filaments to fuse into a new thread, until the hundred threads are one, and then let the hundred threads become a lily silk to drive to the awakening acupuncture points to nourish, and finally become a higher layer of soul silk.

The difficulty in this matter lies in the fusion of soul threads, each thread of soul threads is an independent body, and now it is difficult to make the two one, let alone the integration of hundreds of threads.

After only cultivating for half an hour, Yun Lin felt mentally exhausted, and the beads of sweat on his forehead were like stars.

The truth is actually very simple, the unity of the soul thread is that people's thoughts are merged from two into one, and ten into one, that is, the thoughts are becoming fewer and fewer, reaching the point of becoming more and more refined.

But how many distracting thoughts a person has, just as when a person calms down and pays attention to his own thoughts, he will find that all kinds of thoughts are wisps of thread, like a veil like weaving, and it is difficult to imagine how difficult it is to make them less and quiet!

If the human mind is truly pure, the body will be greatly recuperated, which will play a significant role in promoting the progress of Kung Fu. This is because every thought of a person will produce a corresponding reaction in the body. For example, when a man thinks of a beautiful woman, the ** in his heart will make the body produce corresponding hormones and actions, a person thinks of food, his mouth will secrete saliva, and when a person is angry, his mind will be congested, and even people will faint because of the rise in blood pressure.

However, most of the time, the mind of ordinary people is difficult to tame, even in a dream, there will be a lot of thoughts, the consequence is that the body's energy is wasted in the muscle meridians constantly doing meaningless reactions, and sometimes even harmful reactions to the body, such as excessive anger, ** and so on. From this point of view, a simple-minded person is healthier, more likely to live longer, and easier to improve his kung fu than a person with too many distracting thoughts; because a child's mind is less polluted by society, it is easier for people who practice children's kung fu to improve their kung fu.

The heart is pure, the spiritual power, and the soul will be stronger. When a person's distracting thoughts change from 100 to 10, the probability of distractions is reduced by a hundredfold. Because thoughts always influence each other, the latter thought is always generated because of the existence of the previous thought, and the thoughts are intertwined in a net; the network formed between a hundred thoughts is dense, and the ten thoughts will be much sparse; when the thoughts are so few that they cannot form a network, all the thoughts are condensed as one, so that the possibility of generating new miscellaneous thoughts is greatly reduced, the body gets a great rest, and at the same time, the spiritual power is greatly increased because all the thoughts are condensed into one.

The cultivation of this step of the Taizhen Soul Recipe must be through the soul silk from the truth of the hundred. But it is easier said than done, and Yun Lin is now scratching his head for the unity of thoughts.