Seeing this description, Liu Ming's eyes suddenly lit up, this martial art is still very useful to him, because although his attack power is strong now, his defense power is relatively weak, and now this Ten Thousand Souls Refining Body Technique just makes up for this shortcoming.

Thinking of this, Liu Ming couldn't wait to cultivate this martial art as soon as possible.

However, Liu Ming did not forget what he said every day, with his current physical strength, it was not enough to cultivate this martial art, so Liu Ming took out the body forging pill that had been refined in advance, and then swallowed it without hesitation.

In just an instant, Liu Ming felt a strong medicinal force rampaging through his body, and it quickly spread to all four limbs.

For a while, Liu Ming's entire body received the baptism of the Body Forging Pill.

As soon as the medicinal power spread, Liu Ming didn't feel anything, but after only a moment, Liu Ming frowned, because he once again felt the pain when he quenched his body fluid.

However, the quenching liquid quenching liquid refined by using the bloodline of the Tongtian Demon Ape last time Liu Ming survived, and this small elixir was naturally not a problem for Liu Ming.

The function of the Forging Body Pill is somewhat different from that of the quenching fluid, which mainly focuses on refining the monk's body and expelling the impurities contained in the monk's body.

And this body forging pill is to strengthen the monk's body through medicinal power, making the body more tenacious and powerful, and at the same time, it also makes the vitality in the monk's body run faster and more sensitive.

At this moment, Liu Ming was sitting quietly in the futon in the cultivation room, feeling that the continuous medicinal power was constantly strengthening his body, which made Liu Ming feel extremely comfortable.

Every minute and every second, Liu Ming can clearly feel that his physical body is getting stronger, which in Liu Ming's opinion, nothing can be more wonderful than this feeling.

Liu Ming had a feeling that after the medicinal effect of this Body Forging Pill was fully exerted, the strength of his physical body was estimated to be comparable to the physical body of an ordinary Qi Realm cultivator!

As for the pain in the process of forging the body of the pill, Liu Ming automatically ignored it, compared with the benefits brought by the forging pill, what is this pain?

After about an hour, the medicinal power of the Forging Body Pill slowly dissipated, and the forging ended, and the final effect was just as Liu Ming expected, his physical body had reached the level of an ordinary Qi Realm cultivator.

Liu Ming was already quite satisfied with his body after the "transformation" of the Body Forging Pill, however, even such a strong body was just a good foundation for cultivating the Ten Thousand Souls Body Refining Technique.

Therefore, as soon as this forging was over, Liu Ming couldn't wait to look through the specific cultivation method of the Ten Thousand Spirits Body Refining Technique, and then immersed himself in cultivation again.

In the first layer of the Ten Thousand Souls Forging Body Technique, the cultivation is the skin of the monk, therefore, the cultivation method is also directly aimed at the skin, for this, Liu Ming has long been mentally prepared, but after reading the specific operation, Liu Ming is still frightened by his cultivation method.

Because, this cultivation method is simply simple and rude, and it actually directly puts the monk under the power of the spiritual object, so that the skin can withstand the attack of the spiritual object, and at the same time runs the martial arts to achieve the effect of the spiritual object refining body.

Moreover, for those spirit creatures that tend to attack and are more powerful, the better the effect of refining the body.

For example, fire roasting is an extremely effective method of refining the body, and the ice crystals in Liu Ming's body are also very effective, especially when combined with the flame, one cold and one hot, hot and cold, the effect of refining the body is simply not very good.

However, despite the facts, Liu Ming couldn't help but twitch his face, look, is this a martial art cultivated by people?

Ordinary monks encounter spiritual objects, but they still can't avoid them, even if they want to refine, they must be fully prepared, Liu Ming is also because of the Heaven Devouring Holy Soul can easily refine spiritual objects, and now, this body refining martial art actually requires monks to take the initiative to be under the attack of spiritual objects, isn't this indirectly asking monks to find death?

And now, Liu Ming finally understood why he had to ask him to refine a body forging pill every day to improve the strength of his physical body, but with his previous physical body, he couldn't withstand the attack of this spiritual object.

At this time, the voice of daily banter sounded in Liu Ming's mind:

"What's the matter, do you dare to cultivate this Ten Thousand Spirits Body Refining Technique?"

When Liu Ming heard this, he didn't answer, but fell into deep thought.

However, only a moment later, Liu Ming made a decision:

"Hmph, what's not to dare to do!"

If you don't even have this little courage, then maybe your life will be like that.

"Yes, yes, bold!

Since that's the case, then you can start cultivating!"

Hearing this, Liu Ming nodded, took a deep breath, and adjusted his state.

When everything was ready, Liu Ming began to cultivate this martial art.

Without mobilizing the power of fire and ice crystals first, Liu Ming used the wood essence that had just been refined.

Previously, Liu Ming refined the wood essence, and it was also to cultivate this Ten Thousand Spirits Refining Body Technique.

The wood spirit is different from those fire and ice crystals, the wood spirit has little effect in attacking, and at most it plays a role in binding the enemy, but the wood spirit has an extremely anti-heaven function, that is: resilience!

Once a person with a wood spirit is injured, it will be much faster to urge the power of the wood spirit to heal the injury, so in the cultivation world, the wood spirit is generally used as an auxiliary spiritual object.

And the cultivation of the Ten Thousand Souls Body Refining Technique is exactly what needs to be done by using the healing effect of the wood essence.

When a monk cultivates the Ten Thousand Spirits Body Refining Technique, although the physical body will become stronger under the influence of the spiritual object, it is also possible that the physical body will not be able to withstand the power of the spiritual object, and eventually lead to injury.

However, these things will not happen with the wood spirit, because in the process of refining the body by the spirit, the recovery power of the wood spirit will always wander around the monk's body, and at this time, the monk's body will not be so easily injured by the spirit.

I saw that the wood spirit in the Third Yuan Palace, under the urging of Liu Ming, emitted a soft green energy, which quickly spread to the whole body, and then gradually condensed in the skin of the body.

At this point, all the preparations are ready, and now, you can officially use the spirit object to refine the body.

I saw Liu Ming's heart move, and a small gray flame appeared in Liu Ming's hand.

Looking at the strangely colored flame in his hand, Liu Ming paused, his eyes froze, and then he did not hesitate to urge the fire in his body with all his might, so in an instant, Liu Ming's whole person was under the surging flames.

For a moment, the entire cultivation room instantly heated up because of the gray flames.

At this time, Liu Ming, who was in the flames, also slowly withdrew his Yuan Qi defense.

So, the next moment, Liu Ming felt the horror of his flames.

Just because he has the protection of his vitality, the flames will not burn him, so he doesn't feel anything.

Now that the Yuan Qi defense has disappeared, Liu Ming naturally didn't expect that his flame would be so strong!

For a while, Liu Ming felt that the whole person was about to be roasted, and at the same time, Liu Ming also noticed that his skin was rapidly becoming red, and then, there was a trace of the smell of meat.

Seeing this scene, Liu Ming couldn't help but shrink his pupils, his own flame was really a bit domineering, and there was no ambiguity in burning his master.

His original white skin was really scorched under the scorching flames!

At the same time, the kind of hot pain all over the body also made Liu Ming feel painful for a while. Fortunately, Liu Ming's flame is only scorching the skin, and there is vitality circulating under the skin, protecting his body.

Otherwise, Liu Ming felt that within a moment, he would be able to serve it with some cumin.

And just when Liu Ming felt that he was about to lose it, the green energy of the wood spirit began to play a role.

Seeing the green light flickering, Liu Ming felt that his skin had been repaired a lot, and his whole body was no longer as painful as before.

Seeing this scene, Liu Ming breathed a sigh of relief for a while.

Although the flames outside were still burning fiercely, and the pain was still there, it was indeed much better than before.

Therefore, Liu Ming began to follow the requirements of the Ten Thousand Spirits Body Refining Technique, on the one hand, he used flames to refine his skin, and on the other hand, he controlled his skin to absorb a large amount of flame power, making his skin more tough than before.

This cultivation is a few hours have passed. I saw Liu Ming put away the flames, sat on the ground and gasped, these few hours, Liu Ming has been practicing the Ten Thousand Spirits Refining Technique, and the flames have not been broken, even with his strength, he is a little tired.

Fortunately, with the presence of wood spirits, Liu Ming's skin is not abnormal now, and it has become whiter and shinier.

After all, after several hours of constantly roasting on the flames, and at the same time absorbing a large amount of flame power, Liu Ming's progress was also obvious.

It's just that Liu Ming knows that with his current state, he has not reached the copper skin realm at all, and the skin of the monk who has really reached the copper skin realm is as white as jade in normal times, but once there is a battle, as long as he urges the body refining technique, the monk's original white skin will turn dark gold, and at that time, it is really invulnerable.

After resting for a while and allowing his skin to perfectly fuse the power of the flame he had just absorbed, Liu Ming began to cultivate again.

However, this time, Liu Ming did not use the power of flame again, but was ready to try the effect of ice crystal refining.

I saw that Liu Ming quickly urged the ice crystals in the Yuan Palace, and for a while, a chill emanated from Liu Ming's body, and it also affected Liu Ming's skin.

In an instant, Liu Ming felt an indescribable feeling, because he had just used the Flame Refining Body, and it hadn't been long before he started using the Ice Crystal Refining Body, which suddenly made Liu Ming experience the feeling of the two heavens of ice and fire!