As he spoke, he reversed one palm and made a very mysterious gesture, and then, only listening to the sound of the 'whooshing' wind, seven wind knives visible to the naked eye had appeared between his palms, flying rapidly.

Kill in a rage!

He let out a loud shout, controlled the Seven Wind Blades, and shot out quickly.

Bang!

The Seven Wind Knives broke through the air, with extraordinary momentum and an amazing sound.

The wind knife hit the ground, and immediately exploded a large black hole, and the earth splattered everywhere.

However, when this blow was struck, his whole person suddenly had a sense of weakness that had been hollowed out.

The consumption of physical strength by this 'Rage Wind Kill' is too great, and the consumption of energy is also very large, which makes his whole person feel sleepy.

He knew that this was because his physical level was still relatively low and his physical strength was not strong enough.

The level of physique not only determines the speed of one's cultivation and the level of physical skills that can be practiced, but also determines one's physical fitness.

A martial artist with the physique of a human rank, just like him before, will feel tired when he cultivates and persists for an hour at most.

But at this moment, he had a high-quality physique, and he had been cultivating hard for a whole afternoon before he felt tired.

In his previous life, he had a ground-level physique, and when he made alchemy, he could often do two or three days without rest, and he would not feel tired.

This is the physical disparity.

However, according to the records on the Fengshen Formula, when he completes the cultivation of this exercise step by step, his physical level will be promoted to the level of a human-level masterpiece.

'Raging Wind Killing' is just beginning, he can be regarded as having mastered a stunt, and at this moment, even if he encounters those martial artists who have just stepped into the inner refining period, he has the strength to fight.

This is the power of the talent secret method, and it is also the superiority of the martial artist who awakens the talent.

Once you awaken your talent and have a talent mark, you can practice all kinds of talent secret methods, which is equivalent to having the strength to fight beyond the level.

Now that he has mastered the two talent secret methods, he will be much more relaxed against Yu Daqi.

"Haha, I'm hungry, I'd better fill my stomach first, and then continue practicing!"

He snorted, wiped the sweat from his face, and devoured the food that the blue bird had brought in.

Having eaten and drunk, he meditated and rested while contemplating.

"Now that I have mastered the two talent secret methods, I will finally have more capital against Yu Daqi in the future, but it is still difficult to defeat him, he has cultivated the human-level superb body technique Ten Thousand Thunder Technique, and his body is very strong, my strength is not enough to cause him too much damage, and even my body and reaction speed are also very different from him. Practice, you still have to practice, it is best to break through to the internal refining period, and then you will be sure to fight with him. Although there are only less than two days left, it is unlikely that you will break through to the inner refining period, but you still have to give it a try. ”

As soon as he thought of it, he took a short break, and immediately threw himself into a frenzied practice.

And if you want to break through from the fifth level of external refining to the first level of internal refining, the most important thing to do is to refine meat.

That is, using the power of heaven and earth vitality to quench every inch of one's own muscles, and completely remove the impurities between the muscles. Let the gaps between the muscles disappear completely, fill the vitality of heaven and earth, and increase the density of muscles.

In this way, not only will the physical body become stronger, but the strength will also increase.

However, the requirements for refining meat are very high, requiring all the small muscles of the whole body to be tempered once, which is both painful and delicate, and it is difficult for many martial artists to persevere.

With a wave of his palms, the originally very gentle Heaven and Earth Yuan Qi began to be introduced into his body little by little, and as soon as it entered his muscles, it immediately became as terrifying as a flood beast.

Rushing!

Heaven and Earth Yuan Qi was like a sharp knife, constantly pulling his muscles and washing away the impurities in his muscles.

Hiss!

He couldn't help but gasp, the unbearable pain almost made his soul tremble.

This pain was several times more unbearable than when I used wind therapy to remove the purple and black qi in my body before.

However, this is the way it is, not only does it require a strong mind, but it also requires physical suffering.

And the further you go, the more difficult it will be several times greater than before, and the pain you have to endure is even more unimaginable.

Gritting his teeth, he forcibly suppressed the heart-rending pain.

At the same time, his whole body was sweating like pulp, and his handsome face became a little hideous because of the pain.

Even breathing felt a little difficult.

He gritted his teeth, never discouraged, and continued to persevere.

At this moment, the small hexagonal mirror he was carrying suddenly appeared strangely, and layers of white mist-like light suddenly appeared from above.

This layer of light entered his body and began to circulate rapidly in his body like the Heaven and Earth Yuan Qi.

With the appearance of this white mist, the pain in his body suddenly became much smaller. Even he found that the speed at which the Heaven and Earth Yuan Qi entered his body seemed to be faster than before.

In fact, the reason why the physical level affects the cultivation speed of a martial artist is actually because the higher the physical level, the stronger the response of the martial artist's remaining heaven and earth vitality, and in this way, the faster the heaven and earth vitality will enter the body, and the faster the cultivation will be.

Suning couldn't have imagined that this broken mirror actually had the effect of assisting cultivation.

However, he was not aware of these problems at this time, because with the appearance of the white mist-like light, his whole person also entered a very peaceful state.

Everything around me suddenly couldn't feel it, and my head was clear and harmonious.

His entire body turned into a bottomless pit, and he began to greedily suck the Heaven and Earth Vitality.

Little by little, time passed.

The Heaven and Earth Yuan Qi was constantly refining every inch of his muscles.

He was originally very thin and weak, but his whole person suddenly looked a lot tougher.

Even the muscles of the face have been tempered, and the edges and corners have been born, which is very different from before.

Dada!

The little maid Blue Bird, because she was worried that the young master would do something crazy again, would come to see Suning from time to time.

This time, the blue bird was suddenly taken aback when he saw Suning, who was sitting still.

"Ah, the young master's face seems to be different!"

"It seems to be less pink and more tough, and there is some manly appearance?"

The little maid muttered to herself, looking at her own young master who never got tired of looking at her, her eyes shining.

After half a ring, she realized her gaffe, a trace of delicate blush appeared on her face, lowered her head and stuck out her tongue embarrassedly, in order not to disturb the young master, she tiptoed away.

And Suning, who fell into a strange state, didn't know anything about all this.

And the little maid Jade Bird didn't expect that Suning's sitting would actually be two days.

For two days, he did not speak, did not eat or drink, and seemed to sleep but not sleep.

This made her extremely worried, but she saw that the young master was breathing normally, his face was flushed, and the muscles on his body were bulging one by one, and the edges and corners were obvious.

She knew that the young master must be an extremely special cultivation method.

So she came to check many times, but she could only wait silently.

For Suning, this is indeed a very wonderful experience.

Originally, refining the physical body was a very painful thing, but after the white mist-like light on the small mirror came out, he suddenly entered a state of 'self-forgetfulness'.

Yes, it's 'self-forgetfulness', which is a state of practice recorded in martial arts texts.

Some martial arts powerhouses, when they practice to a certain extent, can enter the state of 'self-forgetfulness', reaching the realm of unity between heaven and man, and forgetfulness.

In this realm, the martial artist is almost one in the world, and he will improve his realm without deliberately cultivating.

After waking up, Suning felt refreshed.

The energy of the whole person is simply abundant to the limit.

The whole person is even more ruddy, and he has lost his weak and languishing aura before.

The most important thing is that he actually broke through the realm, it only took two days, and after meditating like this for two days, he broke through the realm bizarrely, and entered the internal refining period that many martial artists could not enter with great difficulty.

At this time, Suning's fists were clenched with joy, and with a little force, the muscles of his whole body were like strings, tense, and his strength skyrocketed instantly.

Willing to test his strength, he struck at a three-zhang high boulder in the clearing.

Vitality bursts out.

Bang!

A huge mountain rock burst in an instant.

The splashing stones hit Suning's seemingly thin body, and they couldn't hurt him at all.

That's right, this is the expression that the muscles of the warrior have been tempered, and ordinary external forces can no longer hurt him.

"Breaking the top ten armor with one punch, in terms of strength, I am no longer inferior to Yu Daqi!"

"Haha! At this moment, even if I meet some martial artists who have just entered the outer refining double, I can easily defeat them, even if I meet a martial artist like Yu Daqi who has awakened his talent, my victory rate is at least fifty percent!"

With a loud laugh, he was satisfied.

"Forget me, I can actually reach this state, this is really rare!"

He held the small mirror, full of excitement.

Thinking of this, Suning was so emotional for a moment that he couldn't help but yell. For almost three days, he experienced ups and downs.

A few days ago, he unexpectedly obtained the power of reincarnation, had the opportunity to be reincarnated, and found a teenager with amazing qualifications but a short lifespan for himself, as his possession object, reincarnated and rebuilt, but accidentally crossed into the body of this weak boy.

Forget it, he was forced to marry by someone, and he was forced to get married.

It was simply unacceptable to him.

After that, relying on the technique of golden needles to treat the physical body, he accidentally repaired the crack of the small mirror, obtained an anti-heaven technique, and even entered the realm of selflessness, and his cultivation soared.

All these things are constantly flying in front of his eyes, Rao is his mental maturity beyond ordinary people, or he can't help but sigh and sigh.

"Hmph, those who have always looked down on me, those who are used to mocking me, must not have imagined that I am no longer what I used to be, with so many resources, I must live vigorously in this life, no matter what difficulties he has, I will definitely be able to overcome them!"

Suning's words were strong, loud, and confident.

Especially at this moment, he has entered the internal refining period, which can be regarded as truly opening the road to the strong, and after continuously improving his physique in the future, the future must be limitless.

However, he also knew that the cultivation at this moment was really nothing compared to some real powerhouses.

Let's not talk about Murong Bo, the head of the Murong family, let's just say that Murong Yan, who forced himself to enter the family, has already refined the triple strength, and he still needs to keep working hard to catch up with the other party.

"It has not been a day or two since the Murong family bullied my Su family, and the rest of the major families in the city are eager to immediately pull my Su family down from the position of city lord, so they can replace them, so many people are eyeing each other, wolf ambitions, and the heart of death will not die, and if they are not completely suppressed with strength, they will not be at peace for a day!"

"Strength, only strength can change all this!"

At the same time, in his mind, he already has a perfect plan for how to rescue his sister.

At this time, the blue bird who went to visit was speechless for a long time in surprise after seeing the young master show his might and blow up the boulder with one punch.

"Young master, it's really strong, it's very powerful!"

She looked at Suning as if she was looking at a god, and a sense of security that she had never felt before filled her heart.