(This novel is a fantasy novel, and the power generation exercise is a fictional plot, children don't try blindly after reading it, they will electrocute people, hereby remind, please do not imitate)

Chapter 21: Streak

The realm of quenching the body is the basis for practicing qi and body, and after practicing the body, the monk is called a warrior, a war master, a war master, a war general, a war king, and a war emperor. The corresponding qi refining levels are Pneumatic Mirror, Zhuji, Jindan, Yuanying, Clutch, and Nirvana.

If the physical strength, physical resistance to hits, elemental resistance, speed and explosiveness reach a certain standard, you can be called a junior warrior.

In actual combat, the physical strength of the high-level warrior can resist the pneumatic mirror eightfold monk several times to cultivate to the great success of the wind blade without defeat, with speed and explosive power, using the pneumatic mirror monk to chant mantras to stimulate the magic space, there is a great chance to defeat the later pneumatic mirror monk. When it comes to the level of War Division, Great War Division, War General, War King, and War Emperor, you can ignore Qi refining cultivators of the same level.

Lu Jiahe poured out all the things of a storage talisman, and there was a huge round tripod among them. He erected the round tripod, put the beast bones, demon pills and spirit grass of various demon beasts into it, and then put the firewood prepared in advance under the round tripod and began to steam.

A few hours later, bursts of medicinal incense came from the Yuanding, and Lu Jiahe extinguished the flames, closed his eyes and meditated to adjust his state. An hour later, after the liquid in the dome cooled down a little, Lu Jiahe returned to the cave to hold the cable, turned on the transformer switch with his spiritual power, and began to quench it with electricity. This time, he used the exercises to direct the current to the meridians and muscles of his arms, and he had to get his hands used to the current first.

It may be that the internal organs and bones were not touched, and the Lu family persisted much longer this time than before. After electrifying his arm to the outside, he endured the huge pain and came to the edge of the Yuanding, hesitated slightly, and then used the 'Thor Overlord Body Duel' to insert his hands directly into the medicinal liquid in the Yuanding.

"Ahh The spiritual fluid in the dome kept gurgling and blistering, and soon the pain was transmitted through the muscles to the bones of the hand. After a few more wails, Lu Jiahe's entire face was already seriously distorted in pain, and his teeth were biting the collar of the dust shelter, constantly tearing.

Counting breaths, dozens of breaths, Lu Jiahe wanted to withdraw his arm from the medicinal liquid, but every time he thought of Lu Haitao, who had no bones left, he gritted his teeth and insisted. After a stick of incense, Lu Jiahe finally couldn't hold on, his hands were inserted in the spiritual liquid, and the whole person fell on top of the round tripod and fainted. Without running exercises, relying on instinct to absorb medicinal power will be very slow, and the absorption effect is far less than the former. Chaos saw such a situation in the God of War Terrace, and did not come out to wake him up, although he very much hoped that the Lu family would become strong as soon as possible, but he understood the truth that if you want to hurry, you can't reach it, and the key is that he also has a trace of unbearability in his heart.

After a few hours, Lu Jiahe woke up, he pulled out his hands, and the hands that had been stripped of dead skin returned to their previous whiteness, and the muscles on their hands looked stronger than before. However, it didn't seem to have achieved the expected effect, and after Lu Jiahe secretly scolded a few times that he was useless, he returned to the cave and continued to draw electricity into his body. This time he lasted more than twice as long as the last time, and he walked quickly to Yuanding's side again, inserting his hands into the liquid, and the pain from before swept over again. However, with the first experience, after soaking a stick of incense, he stopped running the exercises, and sure enough, the pain was reduced a lot, and after resting for a few breaths, he began to run the exercises again, although the quenching effect would be reduced a lot, but it was much better than fainting.

A month later, Lu Jiahe ran the exercises, and the electric light was faintly visible on his arm, and he gently swung a punch towards the mountain wall on the side of the waterfall, only to hear a "boom", and the whole fist sank into the mountain wall. The fist was withdrawn from the mountain wall, and there was no scratch at all, and Lu Jiahe showed a hint of a smile.

In the next month or so, Lu Jiahe used the same method to refine his lower limbs, and used up more than a dozen Yuanding spiritual liquids before and after, which made his flesh hurt.

After the limbs are tempered, the next step is to temper the body, Lu Jiahe took off the dust shelter on his body, and walked into the cave nakedly, when the current was introduced into the acupoints and muscles on the body, the pain was worse than that of the limbs. However, after the painful experience of soaking in the spiritual liquid, such pain is much easier to accept. After absorbing enough electricity, the Lu family and the whole person climbed into the round tripod, and only then did they run the exercises, and Lu Jiahe let out a heart-rending wail. Although after more than two months of tossing, his patience has been greatly improved, but the severe pain this time almost made him faint directly.

Two months later, Lu Jiahe walked into the cave, picked up the cable, the cable joint touched the body, a strong current entered the body, the electric light flashed below the head, where the current passed, the tendons, flesh and bones, there was no more severe pain, but the bones were a little numb. After four or five months of crazy tempering, his body's flesh, blood, meridians, and bones gradually adapted to the current tempering at the lowest voltage, which means that he has laid the foundation of the 'Thor Overlord Body Duel'.

Lu Jiahe quickly walked out of the cave and threw a punch at the mountain wall, with a loud "bang", and his entire arm directly sank into the mountain. Looking at the flickering electric arms, Lu Jiahe let out several loud roars. After a while, he suddenly felt that someone from behind him was rushing in his direction, and quickly turned his head to look at it, it was Ji Mingyue. He quickly stepped forward and grabbed Mingyue's arms and shook them all the time, "Senior sister, I succeeded, I succeeded!"

However, Mingyue's face was obviously very ugly, from shock to shame, from shame to anger, and scolded a sentence of "dead pervert" and then quickly turned her head.

Soon Lu Jiahe felt the lower half of his body cold, and then he found himself standing naked in front of Mingyue, and the hard object in the middle was swaying with the wind. Then he turned around and quickly picked up the dust shelter on the edge of the round tripod, blocked the sensitive parts, and then ran towards the cave quickly.

Hearing Lu Jiahe's running footsteps, Mingyue felt a deer in her heart, and the situation she had just seen in her mind came to mind: every muscle in his body was very obvious, extremely well-proportioned, and looked quite perfect. It seems that only such a muscle ratio can maximize the strength, speed, and endurance of the body, and if the muscles are slightly reduced, the explosive power will be insufficient, and the increase of muscles will affect the speed and reflexes. His originally immature face became resolute, his eyes were bright, his long hair was shawl, but he couldn't see it messy, and, and what's wrong with me, how do I keep having these embarrassing pictures in my head.

Mingyue thought about it, her face flushed again, she was so big that it was the first time she saw a naked man, which made her lose her sense of proportion for a while. Just when she was thinking nonsense, Lu Jiahe had already dressed and walked out of the cave, but he walked very slowly, his face was red, and he was extremely embarrassed. He stopped two feet away from Mingyue, and was speechless in embarrassment for a while, Mingyue also lowered his head, and the two remained silent like this.

After a while, Zhang Wenyuan and they came at the risk of getting lost, Gan Xingba, who was in charge of the sentry before, said that someone broke into the Fog Hidden Valley, and the four of them were shocked, and then heard Lu Jiahe let out several long howls, and after contacting Lu Jiahe with sound transmission shells to no avail, the four of them hurriedly rushed in the direction of the whistle, ran all the way, looked at Mingyue standing opposite the Lu family, and hurriedly ran to Lu Jiahe to do a defensive state.

Looking at the four people with nervous and serious faces, Lu Jiahe opened his mouth to explain, clarifying Mingyue's identity and the reason why he made a whistling sound, and of course avoided the thing where he ran naked. Only then did Zhang Wenyuan and the four of them put away their posture, hugged their fists at Mingyue and saluted, and then the four pairs of eyes kept circulating on Lu Jiahe's body, making Lu Jiahe look embarrassed.

"Senior Brother Lu's body is exposed, and his muscles are strong and abnormal, but he has advanced to the ranks of warriors?" Zhang Wenyuan couldn't help but ask, and the other three, including Ji Mingyue on the side, also looked at Lu Jiahe with a look of surprise.

Lu Jiahe smiled, scratched his head, and said embarrassedly, "I don't know if I have been promoted to the ranks of junior warriors, after all, I still don't know much about the whole way of training." ”

The attentive Zhang Wenyuan looked around, saw the deep fist marks on the mountain wall, and laughed loudly, "Ordinary physical trainers can be regarded as promoted to the ranks of warriors as long as they break through a thousand catties, Senior Brother Lu can break the mountain wall with one punch, and the strength of his body and arm strength have far exceeded that of ordinary soldiers." Zhang Wenting and the three of them followed his eyes to see the deep fist hole on the mountain wall, and they all gasped, they had only been seen for four months, and this person had successfully broken through to a junior warrior, which was too incredible.

Mingyue also glanced at Lu Jiahe meaningfully, and then continued to turn her head away.

Zhang Wenting and the three of them hurriedly congratulated Lu Jiahe with a fist, Lu Jiahe hurriedly returned the salute, Mingyue may still be angry about what happened just now, and still stood aside without saying a word. Lu Jiahe's eyes didn't dare to touch her, he didn't pay special attention to the changes of the four of them when he was embarrassed for a while, but now he took a closer look, Zhang Wenting, Gan Xingba, and Zhou Youping's aura overflowed, and it seemed that their cultivation had improved a lot in the past few months.

And when his eyes fell on Zhang Wenyuan, Lu Jiahe couldn't see through his cultivation, so he suddenly realized, "Congratulations to Senior Brother Zhang, for successfully condensing the cyclone and advancing to the pneumatic realm." Your cultivation is above me, and you may have to change your name to Senior Brother Zhang in the future. "The cultivators of the Tianwu Continent are respected, and the title is often determined according to the cultivation, regardless of the age or age.

Zhang Wenyuan smiled when he heard this, but suddenly bowed deeply to Lu Jiahe, "I said before that I would follow you, no matter how I cultivate, I would like to respect you, if I break the contract, let me cultivate to no longer make an inch, and the way of heaven will be clear!"

The way of heaven is mysterious and mysterious, and it is impossible to say that one day their oath will be fulfilled, so many monks do not dare to swear by the way of heaven. And Zhang Wenyuan made a heavenly oath to clarify his will and express his heart.

Zhang Wenting and the three of them also immediately bowed to the Lu family, and also swore by the way of heaven. They are very grateful to Lu Jiahe, but they trust Zhang Wenyuan, who has always been meticulous as silk. Now that Zhang Wenyuan's cultivation is higher than that of the Lu family, he can still lower his posture like this, no matter how stupid they are, they no longer dare to doubt Zhang Wenyuan's judgment.

Lu Jiahe hurriedly helped the four of them up, and made it clear that there would be no priorities in the future, and they would only get along with each other as brothers.

Looking at the actions of the four of them, Mingyue on the side showed a hint of surprise, in just a few months, Lu Jiahe actually recruited four subordinates whose cultivation was higher than him, this kid actually had such a great charm. However, when she thought of the embarrassment just now, Mingyue looked resentful again, and muttered softly, "Exhibitionism!"

Her voice was very low, but the hearing of several people present was far beyond that of mortals, Lu Jiahe looked embarrassed, while Zhang Wenyuan and the four of them seemed to have not heard it. After knowing that Lu Jiahe was fine, Zhang Wenyuan took out a storage talisman and handed it to Lu Jiahe, and then left to leave. Lu Jiahe took out the necklace that Fan Jianqiang gave him before, and handed a few storage talismans to Zhang Wenyuan, he accidentally found out before, even if he didn't wear this chain, he could still walk unhindered in the Fog Hidden Valley.

After Zhang Wenyuan put the necklace around his neck, he led the other three to leave quickly.