Under the pressure, every muscle is tense, every blood vessel and even every cell is bearing the force to the maximum, in this case, quenching the muscles can achieve twice the result with half the effort.

As strands of pure monkey wine were pulled into Ye Qing's body to replenish the consumption of qi and blood, the exercises of the "Guiding Technique" were also running wildly at the same time, and wisps of qi and blood power began to rush into the muscles, improving the strength of the muscles.

The power of qi and blood to temper muscles is not only to improve the strength of muscles, but more importantly, the power of qi and blood is more violent than the aura, and the energy contained in it is also stronger, which can remove some impurities contained in the muscles.

Although the effect is not as good as washing the menstrual marrow, it also has great benefits, and the effect on improving physical strength is better.

Ye Qing devoted himself to cultivation, and the effect of cultivation was just as Ye Qing expected, under the weight of terror, the speed of refining was five or six times faster than usual.

"Five fast... Ten pieces•...•••••"

In just half an hour's effort, Ye Qing had successfully tempered nearly twenty muscles, and the muscles in his arms were all proficient, and the meridians that were originally distributed in the muscles of his arms had become much thicker unconsciously.

"Sure enough, I didn't disappoint this seat, now the strength of my arms has doubled, and the increase in defense is even more terrifying, and it is not a problem to hard-connect the king-level high-level crystal!" Feeling the arms after muscle tempering, Ye Qing said in surprise in his heart.

Ye Qing's physical body, although it had been exercised to the extreme when it was from the outside in the past, but that was due to the limited strength and conditions at that time, and now the "Guiding Technique" has been exercised from the inside out, and it is still under the weight of two million catties, the effect is very extraordinary.

Ye Qing, who was immersed in cultivation, didn't know anything about other things, Ye Qing had not changed the number of stairs since he climbed the 20,000th step of the ladder to the sky, and it had already caused a commotion in the assembly square.

The change of the ladder to heaven even attracted the attention of the older generation of masters, especially the Terrans, who even ran over a few old antiques, just to see what this new Terran Tianjiao looked like.

However, when they arrived, Ye Qing was already using high pressure to start refining his body, and they all looked at Ye Qing in cultivation with a shocked expression, and said with a wry smile, "This stinky little man is actually meditating and cultivating at the 20,000th step of the ladder of Tongtian, and the person who dares to cultivate on the ladder of Tongtian is afraid that he is the only one, and the others are afraid that they will not even be able to climb up, I really look forward to this kid being able to keep singing and making great progress for my human race!"

And Ye Qing, who was cultivating, didn't know anything about all this, and was still refining his muscles with the power of qi and blood, and the speed of refining his muscles was getting faster and faster, and since Ye Qing meditated, he had already tempered more than one muscle.

"Ninety-seven, ninety-eight, one hundred ••••••" At this time, the speed of refining muscles under high pressure was amazing, and the more prominent extraordinary muscles in Ye Qing's body had all been successfully tempered, and the rest were some dead ends that were difficult to achieve.

At this time, Ye Qing felt that he was full of power, I am afraid that he would have a huge power of nearly one million catties with a single blow, this strength is stronger than the peak of the ordinary royal rank, I am afraid that it is an ordinary imperial master, and the attack power is like this.

Just when Ye Qing wanted to make persistent efforts and continue to refine the remaining muscles of the body, he found that due to the improvement of the body's endurance, the huge pressure of one million catties could no longer be pressed against Ye Qing, which means that the effect of efficient body refining has been lost here.

In the middle of the calculated body, Ye Qing even had an urge to break through the realm several times, but he suppressed it, because whenever he wanted to break through to the king level, there was a feeling that the end was coming.

Ye Qing guessed that this should be the pressure of this Heavenly Staircase that was adjusted by the foundation trialist's own situation.

For example, Ye Qing, his current realm is only Hou Jie, although it is the peak, but the pressure it needs to bear is only the maximum pressure that Hou Jie's can withstand. Otherwise, Ye Qing is a genius, and his situation in all aspects is at most comparable to the late stage of the king rank, and it would be a fool's dream to ask him to withstand the huge pressure of any emperor level powerhouse.

Of course, this is just Ye Qing's own speculation, and no one has suddenly communicated, but these are not important, because Ye Qing is not afraid of these pressures now, and now he can continue to climb the ladder of heaven without using the power of qi and blood, just with the strength of his physical body.

"Just let me see how magical this ladder to heaven is, and where my limit is!"

When the words fell, his right foot slammed into a step, another step, that's right, Ye Qing's speed of climbing the ladder was still one step, but it was not slower than before.

"It's moving, that demon has started to climb the ladder again!" At the bottom of the stairs to the sky, a voice sounded on the mountain of Tongtian, and in an instant, everyone's eyes converged on the name that had been changing for an hour.

"The speed is so fast, that's 20,000 steps, even if it's a top-level emperor-level powerhouse, I'm afraid it can't have his speed!"

"As soon as the demon comes out, who will compete!"

The entire Tongtian Mountain was boiling again, just because the demon they were looking forward to climbed the ladder again, although they didn't climb it personally, but it was still very exciting to be able to witness a great moment with their own eyes, and they would brag about it in the future.

On the ladder to the sky, Ye Qing rushed up, and the muscles of his whole body were successfully tempered, although the physical training from the inside out has not yet been completed, and it can even be said that it has just begun, but the strength of Ye Qing's whole body has increased several times, as long as Ye Qing is willing, now he can directly break through to the peak of the king rank in one breath.

At that time, Ye Qing will be able to resist the peak spirit weapon with his physical strength, and one punch will be enough to blast the martial artists in the late stage of the king rank, and his strength will skyrocket several times.

The ladder to heaven is 20,000 steps lower to 30,000 steps, although the power of oppression has increased slightly, but it is hovering in tens of thousands of catties, compared with the huge force of millions of catties, it is almost negligible, such pressure, Ye Qing was barely able to hold on before he broke through, and now he doesn't pay attention to it at all.

In just one hour's effort, Ye Qing climbed the thirty thousand steps, and even surpassed the emperor-rank martial artist who had surpassed Ye Qing before in the middle, looking at the emperor-level martial artist's struggling appearance, Ye Qing was even more sure that the pressure of this heavenly ladder was adjusted according to personal circumstances.

Moreover, the spiritual wisdom of this ladder to heaven does not seem to be very sufficient, and it can only identify the martial arts realm of people, but the specific strength cannot be detected.

Ye Qing's current martial arts realm is the Hou level, so the pressure he needs to face is also the Hou level, although in the later steps, the pressure will still increase, but the increase is limited.

As for why the others couldn't climb to the higher level of the Heavenly Ladder at least, it was because although their strength was strong, they had not reached the extreme of that martial arts realm, and the pressure of this Heavenly Ladder should have been designed according to the extreme pressure of the martial arts in ancient times, so they were all eliminated.

The right foot took a step abruptly, and in an instant, the force of oppression skyrocketed again, and it was a million catties, Ye Qing's right foot didn't seem to fall by himself, but was directly pressed down by that huge force.

His right foot landed on the thirty thousand and one step ladder, Ye Qing's body rushed violently, and he stepped over the seven thousand steps, facing the terrifying weight comparable to three million catties, Ye Qing showed a sneer, and sighed, "Is this oppressive force the limit, if it is only like this, it is too disappointing." ”

The right foot stepped out again, still a step, and there was no trace of tremor in Ye Qing's body, as if he was not coerced at all, Ye Qing did not seem to have any intention of staying on this ladder, because he found that the huge pressure of three million catties was not the limit of his current physical body, although there was a certain help for exercising the physical body, but the efficiency was too low, and he still planned to move on.

"31,000 steps, 32,000 steps••••••"

It wasn't until the forty-thousandth step of the stairs that Ye Qing stopped, and now the pressure had increased to a terrifying four million catties, that is, Ye Qing's current physical body, when he suddenly appeared on this step, he was also pressed down on the stairs by this huge force, and it took a lot of strength to stand up again.

Ye Qing knew that the current situation should have reached a small limit of his physical body, although he could continue, but at that time, it might hurt the origin, which was a very stupid behavior.

The current pressure, he can just be used to break through the second layer of the "Channeling Technique", from the inside out, to exercise the body from the beginning, before when there were 20,000 steps, Ye Qing put 100 pieces of 365 fast muscle exercises in the whole body, and now with the help of this 4 million catties of huge force, see if he can complete the muscle exercise as soon as possible.

An environment like the Staircase to Heaven is unattainable, and if you don't grasp it now, you may not be able to find such a perfect environment.

Fortunately, this four million catties of huge strength did not disappoint Ye Qing, and he actually helped Ye Qing complete the exercise of eighty muscles in one fell swoop, although it was not as much as before, but it also made Ye Qing very happy, because the remaining muscles were very difficult to exercise, and now he was able to complete eighty pieces of exercise at one time, which was beyond Ye Qing's expectations.

Next, Ye Qing continued to walk and stop, using the huge pressure of the ladder to exercise the strength of the body, and when it climbed to the ninety-thousandth step three days later, all the muscles in the body were left with only the last fifteen pieces left without exercise.

Ye Qing still didn't stop, he raised his feet and stepped up the ninety-thousand-step step, he wanted to take advantage of this rare opportunity to cultivate his physical body to the extreme in one fell swoop, refining all the three hundred and sixty-five muscles in his body, and making another qualitative leap in physical strength and defense.