In order to meet the 100-meter run in physical education class, Zhao Hui insisted on practicing the 100-meter run with Liu Hong, Su Li, Yang Bo and several other classmates every morning. As a result of her tireless efforts to practice running, her speed is getting faster and faster.

In the afternoon of PE class, the students had to take a test to meet the standards of the 100-meter run. The male students tested first, in a group of four, and the test was completed quickly. The fastest runner was Yang Bo, who ran for 13 seconds.

The female classmates began to test, and when it was Zhao Hui, Liu Hong, Su Li and other students to run, Zhao Hui heard the password of Teacher Liu, so she rushed out, she threw off her arms, took a big step with her legs, and ran forward quickly, ah! was about to reach the finish line, the classmates shouted "come on, come on", Zhao Hui was the first to reach the finish line, running for 16.5 seconds, she stopped, panting, Yang Bo came over, smiled and said, "Okay!" Zhao Hui, this time you don't have to worry about not meeting the standard! Zhao Hui looked at Yang Bo and said with a smile: "Thanks to the standard, otherwise I would have to retest." Yang Bo smiled and said, "Does hard work pay off?" Practice running more, it works. Zhao Hui let out a "hmm" and smiled with satisfaction.

Teacher Liu told the students: "Students who fail to meet the standard in the 100-meter run should hurry up and practice, and they will have to test in the next physical education class." Students who have reached the standard can practice 800-meter running, and the next physical education class will test the 800-meter standard, and students should seize the time to practice long-distance running. When the students heard this, they all lowered their heads.

When the bell rang for the end of class, Mr. Liu kindly said to the students, "Class is over, disband!" The students happily walked to the classroom.

Zhao Hui because she heard the teacher say that she still has to test the 800-meter standard, she thought: I usually exercise and I have been jogging, that is not up to the standard, from now on I have to speed up the speed of running, but also have the endurance to finish running, and strive to meet the standard.

Every morning, Zhao Hui gets up earlier than usual, and after getting up, she goes to the playground to practice long-distance running. The playground track is 400 meters a lap, and she runs two laps at a time. On the first lap she started to run faster, but after half a lap she slowed down, she kept running, and on the second lap, she seemed to be getting stronger again, and the speed was faster, but she knew that if she ran too fast, she would soon lose her strength, so she ran at medium speed, until the last half lap, she sped up and ran until she reached the finish line.

Zhao Hui practiced like this for a week, and her speed of long-distance running really improved, and she sometimes ran several laps at a time, because she thought that if she ran a few more laps each time, wouldn't it be much easier to run 800 meters?

When the time came for the second physical education class, in the physical education class, Mr. Liu said to the students: "The students who have reached the 100-meter standard will practice running 800 meters, and the students who have not reached the standard will come to me to test the 100-meter standard." ”

Zhao Hui and her female classmates went to practice long-distance running together, they ran several laps in a row, Zhao Hui kept running in the top few, Liu Hong said while running: "Oops! I can't run. Saying that, she stopped, and Zhao Hui ran with the other female classmates. They had run 1,500 meters before they stopped.

Liu Hong smiled bitterly and walked over to Zhao Hui and said, "Zhao Hui, how can you persevere?" Why can't I hold on? Zhao Hui smiled and said, "That's because I insist on practicing long-distance running every morning, so I can persevere." Liu Hong suddenly realized, and said with a smile: "From tomorrow, you can also call me when you practice long-distance running!" Wang Yuxia and Su Li also came over, and they smiled and said, "And the two of us!" Tomorrow we will also get up early to practice long-distance running with you. Zhao Hui nodded and agreed: "Okay!" Tomorrow we'll wake up early and go for a long run. ”

The next morning, Zhao Hui and three female classmates in the same dormitory went to the playground to practice long-distance running, and they ran together and encouraged each other. Zhao Hui saw that Su Li couldn't run, so she encouraged her: "Keep running, run hard, don't slack off, and run slowly." Su Li listened, and said to Zhao Hui while jogging: "Okay! You're running with you! I'm going to keep going. ”

Every student is practicing long-distance running, and their speed is gradually improving. Zhao Hui has also become a long-distance runner, among the four girls in the same dormitory, Zhao Hui ran the fastest, Liu Hong said to Zhao Hui: "Your 800-meter standard is no problem, you can rest." Zhao Hui retorted: "How can that work?" If you don't practice, it's time to regress, and you have to practice often. Liu Hong heard an "oh" and said, "Hmm! If you're afraid that you won't be able to reach the mark, keep practicing! Zhao Hui said "um".

Yang Bo and his male classmates were also practicing long-distance running, and he led the male classmates to run round by circle, and when he met Zhao Hui: "He smiled and said, "How is it?" Has the speed of long-distance running increased? Zhao Hui smiled and said, "It's okay!" The speed is getting faster and faster. Yang Bo encouraged her: "Practice hard!" The next PE class will be up to standard. ”

After a few days, the students were able to continue their long-distance running, and the speed was getting faster and faster.

When the time came to test the 800-meter standard, in the physical education class that day, Mr. Liu first led the students to do the preparatory activities, and after the students carefully completed the preparatory activities, they began to meet the standards.

Male students first tested 800 meters, and every group of eight students was divided into four groups for testing. The male students stood on the runway, in groups, they were like flying swallows, galloping on the runway, and it took about half an hour for the boys to reach the 800-meter standard.

It was the turn of the girls to test the 800 meters, Zhao Hui was divided into the first group of students, she ran with her classmates, and the students in other groups were shouting "come on" to them Zhao Hui struggled to run forward, she shook her arms hard, persevered and moved her legs, and finally reached the finish line, she ran for 3 minutes and 48 seconds. Liu Hong ran for 3 minutes and 55 seconds, and Su Li ran for 3 minutes and 58 seconds, both of which passed the standard.

Zhao Hui was very happy, she thought: Great, I finally passed the 800-meter standard, I'm afraid I won't be able to reach the standard! Well, practicing long-distance running every day really works!

The girls finished the test and left the class. Zhao Hui and her classmates walked towards the dormitory.

Back in the dormitory, Zhao Hui and the other classmates read books and prepared for the next day's lessons.

Since Zhao Hui and her classmates have been practicing long-distance running these days, she feels that her legs are swollen and painful. She lay on the bed, moving her legs as she read a book. Sometimes when I turn over and my whole body aches, I can't help but "sigh", Liu Hong asked with concern: "Zhao Hui, what's wrong with you?" Uncomfortable? Zhao Hui smiled bitterly and said: "I have been practicing long-distance running too hard in the past few days, and my body is very sore, as if it is falling apart." Liu Hong said with a smile: "It's all like this, because the test is up to standard, I have used all my strength to run, my whole body is sore, and my waist can't straighten up." Su Li smiled and said, "Look at your appearance!" Rest and rest, and tomorrow will be much better. Wang Yuxia also whispered: "Yes! It will be fine in two days. ”

After a few days, Zhao Hui felt that her body had recovered and her body was not so sore.

On Saturday morning, Zhao Hui, Liu Hong, Yang Bo and several other students went to practice again. This time, they practiced playing "Atilina at the Water's Edge", which was written by musician Paul? The pen of Senneville comes from a Greek myth that once upon a time, there was a lonely king of Cyprus named Pygmalion. He sculpted a statue of a beautiful maiden, looked at the statue obsessively every day, and eventually fell in love with the statue of the maiden. He prayed to the gods and looked forward to the miracle of love. His sincerity and dedication touched Aphrodite, the goddess of love, who gave life to the sculpture. From then on, the lucky king lived happily with the beautiful maiden.

Everyone listened to the story told by Yang Bo and was very moved, Zhao Hui said in surprise: "I often listen to this song, it turns out that this song has such a beautiful story!" The other students also said, "Yes! This Greek mythological story is so beautiful. ”

Under the guidance of Yang Bo, everyone practiced the piano seriously. The song was divided into two parts, and they sang the score with Yang Bo first, and watched him play this part again. Everyone began to practice playing the first part of the song. Zhao Hui played the score line by line, and after playing it once, she played it from the beginning, until she played it skillfully, and then she practiced playing it a few times. The other students were also proficient in playing, so Yang Bo checked it for everyone, drew the wrong place, and after the students corrected it, they played it again together.

When practicing the second part, everyone played the second part with Yang Bo again until they played accurately and proficiently, and played the whole piece together again......

In her daily study, Zhao Hui has accumulated some learning methods, getting up early every morning to study, listening attentively to the teacher's lectures during class, completing homework carefully after class, and reviewing the knowledge learned in class in a timely manner, so that it is very easy to review before the exam.

The weather was getting hotter, and that Sunday, Zhao Hui went to the street with Liu Hong and Su Li, and Zhao Hui fell in love with a sky blue sleeveless dress, she tried it on and thought it was very beautiful. Liu Hong looked at Zhao Hui turning around in front of the fitting mirror, and said praisedly: "It's so good-looking, dignified, elegant, and the style is still very trendy." Su Li also smiled and said, "You are so good in this dress, it looks so good." Zhao Hui said in surprise: "Oh! Right? It's beautiful! I also love this skirt. Although Zhao Hui felt that this blue dress was a bit expensive, she still bought it.

Back at school, Zhao Hui received a letter from Li Zhenguo, in which he said that he loved and missed her, and that He Fangbo and Na Yanhua's wedding was held on May 1, and asked her if she would return to Yinchuan on May Day. Zhao Hui immediately replied with a letter, saying that he would go back to Yinchuan on May Day to attend the wedding of two classmates with him.