After that, he was used to using the Yellow Spirit Pill to replenish his spiritual power, and he was also used to using the Fire Spirit Pill to improve his cultivation, and he was even more accustomed to the feeling of quickly recovering his spiritual power.

In fact, he also inhaled the aura around him, but that was when the spiritual power in his body was slightly insufficient, and the amount of inhalation was very small.

In addition, in the process of fighting, the spiritual power is consumed a lot, and the body will naturally absorb the surrounding spiritual energy, but it can't be felt at that time.

Once the fight is over, it will be quickly replenished with Huang Lingdan. Therefore, he had never experienced the process of slowly absorbing the aura after the loss of spiritual power in his whole body.

At this time, the feeling is even more wonderful than taking Huang Lingdan, as if a drizzle is drifting on the dry land, a little wet, and then a little bit of seepage, instead of pouring down like a storm.

This situation is like drinking water, drinking it in large gulps is pleasant, but it is easy to choke. However, a small sip is not, which can quench your thirst and is not easy to choke.

Zhou Yang closed his eyes and realized, and Xing'er also stopped crying. She wiped away her tears, saw Tiehu's face full of embarrassment, her face couldn't help but turn red, and she hurriedly got up and left Zhou Yang's arms.

But Tiehu saw that Zhou Yang still didn't move, so he was about to push him away, but Lin Cheng shook his head and stopped his movements, Tiehu had no choice but to continue to hold Zhou Yang and sit on the ground laboriously.

The aura in the spiritual field was richer than in other places, and the wisps entered Zhou Yang's meridians and great * apertures, and then converged to his dantian, and the whole process was extremely slow.

Zhou Yang didn't think about anything else, closed his eyes and looked inwardly at the direction of the spiritual energy entering the body, his meridians and acupoints were extremely happy, greedily sucking the spiritual energy entering the body, and then transforming it into a trace of spiritual power and storing it in the dantian spiritual sea.

The stinging sensation at the shrine gradually disappeared, as if it had also been moistened by the aura, and gradually became clearer.

This is three days and three nights.

The most bitter thing is the iron tiger, and it is extremely uncomfortable to keep one posture unchanged for nearly four days. And he was also injured by Zhou Yang, that kind of feeling can be imagined.

Thanks to his entry into the Lingtai realm, otherwise he couldn't stand just hunger, maybe he was used to eating and drinking on weekdays, and now his stomach is also seriously protesting.

At this time, Zhou Yang slowly opened his eyes, feeling full of joy, like a thirsty person who has drunk water, refreshed, full of spiritual power, running smoothly, and the meridians and acupoints are also full of food and drink, and enter a dormant state.

Zhou Yang felt that the total amount of spiritual power at this time had increased a little compared to before. In other words, his cultivation has been refined.

No, if you use Huang Lingdan to fill up the spiritual power, the total amount of spiritual power is definitely not as large as at this time!

Could it be that absorbing spiritual energy and exhaling it is better and faster than swallowing pills to cultivate and grow? This has to be looked at dialectically.

It was too slow to absorb the spiritual energy alone, just like he was now, just to replenish the spiritual power of his whole body, it took three days and three nights. If you use Huang Lingdan, you can't use it for an hour.

There is a limit to the dosage of pills, such as the Fire Spirit Pill, and the current maximum daily dosage is only six. And after realizing that there was a problem with his mood, he cut the dosage in half.

The aura in the air is endless, everywhere, and can be absorbed anytime and anywhere, which is incomparable to the elixir.

Again, everything in the world has its own fixed number, and although the growth of cultivation is slow just by absorbing aura, the foundation is solid, not vain, and there are no side effects.

Although taking the pill to cultivate is growing fast, the shortcomings are also obvious, just like taking the Huang Ling Pill, the spiritual power will be filled up soon, but it is slightly vain, and in the long run, there is a suspicion of helping the seedlings.

It is much thicker to absorb the aura and replenish the spiritual power.

Zhou Yang estimated that if he could hit ten spiritual lights in a row at present, then he would be able to hit nine spiritual rays with Huang Lingdan, which was also replenished with spiritual power.

Not only that, the pill itself is not ten percent pure, but contains certain impurities, especially the lower-grade pills, which have more impurities.

If you swallow too much of the pill, in addition to harming the Yin and Liver meridians of the foot and the yin, the impurities of the pill will slowly accumulate in the body, and if it cannot be discharged in time for a long time, it will produce blockage, and the mana or spiritual power will not run smoothly, affecting cultivation.

He also saw this discussion in the Ziyuan Sect classics brought out by Uncle Zhong.

Moreover, Qin Ming also said that if a cultivator has to take a large amount of pills in his life, then there will be more and more residual impurities, and if it accumulates to a certain amount, it will greatly affect the purity of mana or spiritual power and hinder the improvement of cultivation.

In severe cases, it will corrode the meridians and the shrine, and it is very easy to go mad.

It is also recorded in the classics that there are two ways to resolve the side effects of long-term use of pills and remove impurities. One is to take two elixirs to dissolve. These two elixirs are Yepu Yinyang Grass and Yunzhong Zilan, and they must be taken at the same time to be effective.

Ordinary clouds in Zilan Zhou Yang know, and can also find it. But the purple orchid in the clouds that really grows in the clouds on the top of the mountain is indeed extremely difficult to find.

And the Wild Pu Yin Yang Grass is an ancient elixir, and there are still two theories about whether there is a current cultivation world.

According to reports, there are two different colored leaves on the same plant, male cultivators take yang leaves, and female cultivators take yin leaves.

If the condition is not too severe, taking a few strains of each of the two elixirs can dissolve impurities in the body. If you take the pill for too long, the dosage will be too large.

The second method is to soak in the spirit pool for seven days, and after seven days, all the impurities and toxins in the body will be removed. However, the Spirit Transformation Pool had only been found in the extreme east and west of the Hezhou Continent, and had been occupied by two large sects respectively, so ordinary cultivators didn't even have to think about it.

Although he knew that taking the pill for a long time would have sequelae, no one would just rely on the aura of heaven and earth to cultivate, that would be too slow, and before he could break through to a higher realm, Shouyuan would be exhausted.

Ancient cultivators also tried to increase the absorption rate of spiritual energy, and also created a variety of methods, but the results were not satisfactory, and only one remained, and that was the Spirit Gathering Array.

This array has the effect of gathering the aura of heaven and earth, which can enhance the concentration of aura, and the speed of absorption is naturally faster than before.

But no matter how much aura there is, the absorption capacity of a person is fixed, although the speed is faster, it is still not comparable to the speed of directly absorbing spirit stones, and the speed of absorbing spirit stones cannot catch up with taking pills.

Therefore, later, the ancients stopped studying the absorption speed of heaven and earth aura.

It can't be said that the cultivators are eager for quick success, and no one will waste Shouyuan on slowly absorbing the aura of heaven and earth.

But one thing is recognized, even if there are enough elixirs and spirit stones, in places where the spiritual energy is strong, the cultivation will enter the realm much faster than in other places, especially when breaking through the bottleneck, the intensity of the spiritual energy is very crucial.

It is also a breakthrough to the Tianyuan Realm or the Jindan Realm, and the intensity of the aura is different, and the consequences are different. Moreover, if the aura of heaven and earth is not enough, it will be difficult to break through, so all the sects in the world are created in the place where they are in the spiritual vein.

Weekday cultivation is mainly based on taking pill spirit stones, supplemented by absorbing the spiritual energy of heaven and earth. And at the critical moment, the sect will arrange the disciples who are facing a breakthrough to cultivate in the place where the aura is the strongest, so as to increase the chance of a breakthrough.

Even when a high-level cultivator breaks through, it will be arranged at the spiritual eye.

There is another purpose in choosing the spiritual vein, and that is to provide a steady stream of energy for the Protector Array.

The aura required by these large formations is massive, and it is far from enough to rely on spirit stones alone, so these large arrays also need to absorb the aura of heaven and earth for a long time, and the energy can only be activated when it reaches a certain level.

Zhou Yang thought a lot for a while, Tiehu couldn't stand it at first, and said with teeth: "Little Yangzi, are you okay, my legs are unconscious!"

Zhou Yang was stunned for a moment, then he found that he was still sitting on his senior brother's body, he couldn't help but blush, smiled awkwardly, hurriedly stood up, and went to pull Tiehu by the way.

Tiehu also wanted to stand up, but halfway through his standing, he fell to the ground with a thud. His legs were really numb, and although he used his spiritual power to dredge his legs for three days, he kept a posture for too long, and it was strange not to be paralyzed.

"Senior brother, it's okay!" Zhou Yang hurriedly went to help Tiehu.

"I'll sit on you for three days and three nights!" said Tiehu.

"Hehe, why don't you try!" Zhou Yang laughed dryly.

"Get out of the way, now he's not crazy, revenge for revenge, revenge for revenge, let's get him together!"

Tiehu greeted Li Tong's brothers and sisters and Lin Cheng, and took the lead in getting started, slapping Zhou Yang on the shoulder, Zhou Yang in pain grinned, the senior brother was really ruthless!

Li Tong and Xing'er naturally didn't step forward, but Lin Cheng smiled and prepared to relieve his anger. But Xing'er stopped doing it when she saw this, and said crisply to Tiehu: "Brother Tiger, let go of Xiao Yangzi, he just happened to bully him, how can you be a senior brother!"

"Yes, I haven't hit it twice, so I've protected it, and I can't learn a lesson in the future. Go, stay put!" Although he didn't fight, Tiehu was still angry, and kicked Zhou Yang's buttocks.

When Li Xing'er saw it, she was immediately annoyed: "Tiehu, you can try again!"

"Grandma, I didn't make any effort!" Tiehu smiled bitterly. Where she is, she really can't greet Xiao Yangzi casually like before.

Li Tong smiled secretly, and Lin Cheng was a little angry. You Zhou Yang is too inauthentic, you have one at home, and you actually came to provoke my young lady, what the hell!

In fact, he blamed Zhou Yang for this, Zhou Yang didn't have any thoughts about this, and he always regarded Xing'er as a sister.

But Xing'er didn't think so, she hadn't dared to show it before, and secretly liked Yang. But after this turmoil, she was really scared, afraid of losing Zhou Yang, afraid that she would never have a chance again.

Zhou Yang felt bitter in his heart, he saw that Lin Cheng's face was not good, so he naturally understood what it meant, but this kind of thing is not easy to explain.

Alas, the bell will come in a few days, how good is this!

It seems that I really have to talk to Sister Xing'er. It's hard to speak before, and Xing'er hasn't said anything, but now the situation is beyond a certain range, and if you don't make it clear, something has to happen.

"Guys, I'm sorry before, let's go into the house and talk. Zhou Yang also felt really sorry for everyone, and after bowing to Tiehu and the others, he let everyone into the house.