"You can't help me with my affairs for the time being, you better think about yourself first, I always think that you have something different, but you can't see it or perceive it, but it should only be good and not harmful, and then you have to step up your time to cultivate the "Yin and Yang Inhalation Decision" to improve your breathing, so that you can absorb the aura floating around you more quickly."

"Yes, Master"

The old man then sank into the sarcophagus, and the cave became quiet, and the needle drop was visible.

"Huh, ha, huh, ha" The smooth snort became more and more rhythmic, and I only felt that the acupuncture points in the body began to become more and more smooth.

"Huh" I carefully felt the faint feeling brought by my body, and suddenly found that the position of the dantian was a little special, obviously a light blue Lingyuan slowly mixed with a trace of purple qi in it, and a small whirlpool the size of a little finger kept turning.

Time passed little by little, and I don't know how long it has passed. The aura outside the entrance of the cave is frantically gathering in the cave, which is sparsely populated and no one has found it, otherwise it will really think that there is some rare treasure in the cave, and it will definitely go into the cave to explore. Such a stone cave built by a small earth slope has given me enough time and conditions to cultivate, no one has bothered me, and there is a half-saint level master guarding me, and I don't know how much blessing I have cultivated in my previous life to encounter such a good thing. Because of this, I never said anything about God's injustice to me again, but I felt that my crossing might lead to a peak because of this, which is so legendary that it is a bit unbelievable.

"Yin and Yang Inhalation Decision" is not very difficult, it didn't take long for me to master it almost, in my words to understand that no matter whether you practice this kind of inhalation decision day or night, it will be at least five times stronger than ordinary exercises, just from the generated aura vortex to know how against the sky, the ordinary inhalation decision is at most to attract the aura within a radius of five miles, and the absorption is also very slow, you need to slowly inhale the aura from the skin and nostrils to the meridians of the whole body, and then there are meridians that circulate according to a specific route and finally to the dantian. And it is directly crazy to suck, that is, at the beginning of the discomfort, the whole body will be abnormal heat and swelling feeling, the essence of the pulse is a little tingling, but the final effect is good.

Gathering qi and gathering qi is to gather aura, so that the aura can be turned into a spiritual element, and with the continuous increase of the spiritual element, it will achieve the role of expanding the dantian. Lingyuan is full of dantian and a mansion for gathering qi, a total of five mansions, and only when you reach the five mansions can you learn the magic, because the magic requires a large amount of aura to support, and only when you reach the Dan realm can you mobilize the aura at will and will not be limited. Although you don't need to reach the knot, you also need to practice the corresponding spells to mobilize the aura, which will be restrictive, such as the space blockade, the aura can only be blocked within a certain range, and you can only mobilize the aura within the range, which will have a great impact on the enemy.

The original owner of this body was fighting with the bear, because the injury was too serious and the soul was destroyed, and I happened to touch it again, so I got this body, and the fit with this body felt as if it was according to the original carved template, and over time, I felt that I was able to fully master it.

As time passed, I was successfully promoted from the original Qi Gathering Three Mansions to the Qi Gathering Five Mansions, and as long as I ate a spirit grass that was a little longer in the year, I was able to break through to the Qi Cultivation Realm.

Maybe it was because I had been sitting cross-legged for too long and my legs were a little numb, so I stood up, moved my muscles and bones, and started to dance with some of the fitness exercises I had learned before. Sweat from the top of the head along the back of the neck to the vest, originally wearing a thick bear suit, and now there is a lot of heat, so I can't bear it, so I simply took off the bear clothes and threw them aside, bare and continued to move the sore and numb muscles and bones.

"How's it going?"

A voice that was neither humble nor arrogant sounded from the back, it was the old man coming.

"Anyway, what kind of boxing technique are you practicing, it seems to be chaotic, but there is a hint of coordinated charm in it, but it is too low-level, I am afraid that if you practice like this, it may not be able to improve your physical body for another fifty years."

"Oh, you don't go out for a walk? This is a kind of fitness exercise in my hometown, just for fun, nothing nothing. ”

"Oh, is it? Then you still don't practice, come, call Master, I'll give you a package of exercises that you are satisfied with" The old man looked at me with a smile, thinking of taking advantage of me.

"Master"

"Hey, good apprentice" Before he finished speaking, he saw the old man holding a book made of bamboo slips on the palm of his left hand, raised his hand and used some force, and hit me.

"Next!"

Between the lightning and flint, my heels immediately stuck to the ground, my hands dragged up, and a trace of spiritual power floated out from the lower abdomen dantian five mansions, and instantly submerged into my limbs and hundreds of remains, and the major acupuncture points made the meridians bulge one by one, and the blood flowed wildly in the veins, like a running wild horse, intertwined with the meridians and appeared on the surface of my arms, giving me a feeling of a strong man. The strength of the peak of the Five Mansions of Qi Gathering has six thousand catties of strength in itself, and now with a trace of purple spirit yuan, I have used eight thousand catties of great strength at this moment, even if I encounter a period of Qi cultivation realm, I am not afraid.

"Hah"

"Boom, boom, boom"

"Boom"

"Ah, Master doesn't take you to play like this, you are abusing your own apprentice, you keep cheating, I don't accept it."

"Stinky boy, I blame the old man for not being able to catch it, let you be lazy, let you be lazy, hum" As soon as the words fell, he quickly slapped his palm. The powerful air current, along with all sorts of debris on the ground, flew like me like a Gatling, and the pebbles were its bullets.

"Boom, boom, boom"

"Ah, ah, your uncle, I was wrong, I was wrong, the disciple knew that it was wrong"

"Master, I'm not lazy anymore"

"Ahh

"Master, spare my life, I haven't married a daughter-in-law yet, I haven't seen the world yet, I still ......" I struggled in this stormy wave of bullets, but it didn't work at all, and I couldn't stand up because of the strong air current, so I could only lie on the ground and be baptized.

"Crackling, crackling"

"You have to thank the teacher, don't blame it, this first level of cultivation is like this" The old man said in a low voice, but unfortunately I couldn't hear it, and I didn't know that it was the case when I looked at the cultivation afterwards! After that, the old man floated back into the sarcophagus again, and continued to sleep, no way, because of the reason for peeping at me, his soul power was calculated sixty percent, if he is not dormant, I am afraid it will be difficult to maintain the soul form, and it is better to die for the old man to turn into a fog body, so what is it?

After half a sound, a hand covered with mud stretched out of the pit and clung to the ground outside the pit, and the hand was deeply embedded in the soil like an eagle's grasp, and a somewhat depressed and miserable figure crawled out of the pit.

"Huh, huh, old man, you're too ruthless, I'm not convinced!" I looked viciously at the sarcophagus in the distance, staring with a pair of wolf eyes, staring all the time.

"Gotta find a way out, or sooner or later the old guy will be finished, well, yes." I thought to myself, but now I could only stare dryly, lying on the ground, panting, and the pain all over my body made it difficult to separate my teeth from tooth to tooth.

"Ahhh

I didn't dare to move for half a minute, and lay quietly on my stomach.

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