But now, she has a relationship with Yan'er, Yan'er has become her own person, and there is a sect like Hehuan Sect behind her to support her, with Li Yao's current strength, she must not listen to Yan'er, as the saying goes, eat others with a soft mouth, and take others with short hands.

What's more, Li Yao is calling all the other people's cigarettes to eat, so Li Yao can't refuse Yan'er in person, thinking about these problems in his heart, Li Yao immediately made a decision in his heart, to stabilize Yan'er first, and then slowly find a way to solve the matter, now the most important thing is to defeat Qin Yu first and let himself stay.

Making a decision in his heart, Li Yao stared at Yan'er with extremely serious eyes, and said to Yan'er: "Yan'er Yan'er, Xiaobao promises you, as long as Yan'er wants to do something, Xiaobao will definitely help you, but the most important thing now is tomorrow's ring, you must defeat Qin Yu's bastard first, otherwise, where can Xiaobao help Yan'er?"

"Well, that's what you're talking about, then put aside the matter of killing the princess first, I'll teach you the Yin and Yang Hehuan Gong first, so that you can use the internal force in your body, and then practice the second style of the Seven Birds Fist. Yan'er felt that what Li Yao said was quite right, but she didn't refuse, and opened her mouth to accept it.

The two of them sat cross-legged back on the stone bed as they spoke.

After taking a seat, Yan'er whispered in Li Yao's ear: "Yin and Yang Acacia Gong is a great method of double cultivation, before practicing this practice, you must be familiar with two formulas, the first is: Yin and Yang two things hide life, and men and women are united in distinguishing the right side." It's just a win-win situation, and it's ridiculous to be the same as the two good. After the establishment of Danji one day, although it is not a fairy, it is also longevity. First from the pure Danji, the second through the mud. The trick switch borrows other things, and the world turns around and depends on my skills.

This second one is: the yang and perineum are at the beginning of the qi, and the male essence and female blood form me. Yin and yang can be reversed, and dead wood will not wither. But if you keep some real seeds, you can get rid of the wild turnips all over the land. The old man is still healthy today, no less than the great husband of the year. Sigh that ordinary people in the world do not Wukong, ** leak eternal entertainment. ”

"Uh...... What does that mean? I don't really understand. When the smoke fell, Li Yao frowned suspiciously, and asked a question in his mouth.

How can he, Li Yao, a person from the modern 21 st century, understand this mantra of the ancients? What's more, there are actually two mantras for this Yin and Yang Hehuan Gong, which ...... Isn't that a bit too confusing?

Li Yao was wondering in his heart, and Yan'er opened his mouth to explain to Li Yao: "This first mantra is a mantra for people with pure bodies, and the second mantra is a mantra for people with unclean bodies, I also told you before, Yin and Yang Acacia Gong is divided into double cultivation and single cultivation, the first mantra is used for single cultivation, and the second mantra is used for double cultivation, you are already impure now, so you have to use the second mantra for cultivation......"

"Then I don't have to memorize the first mantra?" Li Yao heard half of it, and before Yan'er finished speaking, he shouted excitedly.

"Don't be lazy, although you don't need to practice the first mantra, you still have to remember it, because these two mantras are complementary to each other, once you go crazy in cultivation, you can use one of the mantras to remedy the other mantra, suppress the demonic nature, so as not to lose your true nature, do you think you should remember it now?" Yan'er glared at Li Yao angrily and asked in Li Yao's ear.

As soon as Li Yao heard Yan'er say this, how could he dare not memorize this first mantra!

Thinking about the time when Yang Guang practiced this Yin and Yang Harmony, wasn't it because he was tempted by Li Yuan's nephew Queen Pingting, so he went mad, which defeated the entire Great Sui and made himself infamous through the ages, Li Yao didn't want to be like that Yang Guang, so he could only choose to memorize this first mantra.

Raising his eyes and staring at Yan'er, Li Yao replied: "I'll carry it, I'll carry it immediately, Yan'er, you repeat it!" ”

"Well, I heard it clearly, the first mantra: Yin and Yang hide their lives, and men and women are dedicated to distinguishing ......" Yan'er just quietly closed her little eyes and repeated the two mantras she had just read in her mouth for Li Yao.

Li Yao followed Yan'er seriously, Yan'er said a sentence and he remembered a sentence, until finally after Yan'er finished speaking, Li Yao had completely memorized these two long formulas in his heart, and after that, Yan'er told Li Yao the general meaning of the two formulas.

Only then did Li Yao fully understand the meaning of these two formulas.

In fact, the two mantras that Yan'er said mean that when men and women are cultivating the dual cultivation of yin and yang, they must cultivate with the momentum of honesty and relativity, so that they can get twice the result with half the effort, and as for what Li Yao thought in his mind before, what kind of dual cultivation magic skills have to be what kind of stuff when practicing, this is not necessary at all.

In other words, the real superior double cultivation is not an obscene exercise at all, on the contrary, as Yan'er said, the superior double cultivation is very pure, and there is absolutely no doubt about this.

Half an hour later.

With the guidance of Yan'er, Li Yao was already getting better, and at this moment, Yan'er who was sitting opposite opened his mouth slightly, and said to Li Yao: "To practice Yin and Yang Acacia Gong, you must cooperate with the corresponding gestures, use gestures to drive the flow of qi and blood in the body and then control the internal force to swim in the dantian, in order to enhance your own internal force, internal force is a kind of air flow that strengthens the human body, as long as you can control this qi, your body is equivalent to an additional internal repair qi, which is beneficial to you and harmless." ”

"Does that mean that if I use this internal force in my body flexibly, I will be able to fly off the wall and become a peerless master?" Li Yao also closed his eyes and asked excitedly.

"Of course, you now have ten years of my skills, once you can flexibly use the skills I gave you for ten years, even if you are not a master, you are half a master, even if you meet a strong opponent, you have the power to escape, and it is impossible to fail. Yan'er explained lightly to Li Yao.

Li Yao's heart was so excited when he heard it!

Once upon a time, he dreamed that he could also have a peerless martial arts, like what Ximen blows Xiao and so on, the decisive battle of the Forbidden City, and a flying immortal move outside the sky, which shocked the world in one fell swoop, Li Yao originally thought that he was just dreaming, and it was impossible to achieve it, but now he saw hope.

And this hope was given to him by Yan'er, which made Li Yao excited.

But then again, Li Yao was excited and excited, and after being happy for a while, Li Yao suddenly thought of a question and asked Yan'er: "Yan'er, I broke your body and gained your internal strength for ten years, so isn't this a fatal injury to you? Don't you only have a few years of internal strength now?

"You have gained my ten years of internal strength, but you haven't taken away all my ten years of exercises, moves, etc., although my internal strength is weaker, but my kung fu is still there, our Hehuan Gate does not need internal strength to support external strength, so even if you take away my internal strength, it still has no effect on my external strength, I am still like this, and I can continue to practice in the future and enhance my internal strength, so there is not much damage to me. In order not to let Li Yao worry about herself, Yan'er made up such a reason to prevaricate Li Yao, in order to make Li Yao feel at ease.

Li Yao is a big man, he doesn't understand the so-called external and internal skills, so he naturally doesn't understand what Yan'er said, but he listened to what Yan'er said so lightly, and he really thought that Yan'er was fine, so Li Yao also put the worries in his heart into his stomach.

However, Li Yao didn't know that like Yan'er, he had taken away ten years of internal strength, so now Yan'er's body is almost empty, and when he meets those people whose internal strength is not high, Yan'er can still fight with his external hands, but if he meets someone with strong internal skills, Yan'er can be beaten in three or two strokes, or even lose his life.

So don't look at what Yan'er said so lightly, in fact, it is a great danger to Yan'er after losing ten years of internal strength, but Yan'er doesn't want Li Yao to worry about herself, so she said it so lightly, she just wants Li Yao to settle down and cultivate.