The exercises are roughly the same, so you should be able to swallow the Qi Gathering Dispersion.

This Qi Gathering Dispersion is an elixir refined by immortal cultivators, which can improve the cultivation of monks.

In order to increase their cultivation speed, in addition to relying on excellent spiritual root attributes, immortal cultivators also need a good spiritual vein.

The so-called spiritual vein refers to a place with a particularly high density of spiritual energy.

The aura between heaven and earth is not evenly distributed, but is dense in some places and thin in others.

Generally speaking, the aura tends to be thin in places with a lot of people, such as towns where mortals live.

Therefore, there are very few immortal cultivators who are willing to step into the mortal realm, which is almost equivalent to cultivating an inch.

It is often a place with treacherous terrain where the spiritual energy is denser, forming large and small spiritual veins in a range.

According to the different density of spiritual energy contained in the spiritual vein, the spiritual vein can be divided into lower-grade spiritual vein, medium-grade spiritual vein and high-grade spiritual vein.

If you think about it, you can guess that the high-grade spiritual veins with extremely dense and abnormal spiritual energy are naturally occupied by some big immortal cultivation sect forces.

Even the low-grade spiritual veins have been divided up by some small and medium-sized immortal cultivation forces.

The geographical location of the State of Wu belongs to a barren land, and there are basically few immortal cultivators.

In addition to the spiritual veins, the rest is the elixir.

These elixirs are all made from some rare herbs that are old.

The extraction and roasting by complex methods is not only the precious raw material.

And the success rate of refining is extremely low, just take refining qi dispersion as an example.

It requires three kinds of spirit herbs that are more than ten years old, and they can be completed by repeated refining for one day and one night.

I don't know where Zhao Lao got the pills, and he doesn't know about these Shen Luo.

He uncorked the wooden bottle on the vial and turned it upside down in the palm of his hand.

A round translucent pill with a blue and yellow color and a diameter of about half an inch fell into the palm of his hand.

Suddenly, a faint fragrance of fresh medicine came to his nose, making Shen Luo smell it, and the whole person became refreshed.

He took a pill and swallowed it, and Zhao Lao told him not to eat too much.

So he only swallowed one, and after a while, Shen Luo felt his lower abdomen.

There is a strong ability response, which is like the energy generated by the previous induction of air into the body.

Shen Luo knew that this was the elixir that worked, and he hurriedly ran the longevity recipe and began to cultivate.

Keep these mystical energies in your body and run one big week after another.

Just like that, unconsciously, half a year has passed.

Since Zhao Lao gave him the pill and the formula, he wanted him to concentrate on his cultivation.

Don't let the outside world interfere with him, and don't let him go out to take care of the medicine field.

During his cultivation, he received a letter from Jiang Fugui, in which he wrote that he had been recommended by Elder Zhao to now worship under an elder.

Knowing that his friend finally had a master, Shen Luo was very happy and wanted to go to him to celebrate.

Unexpectedly, Zhao Lao did not allow him to go out of the valley, and asked him to concentrate on cultivation and not go out to wander around.

Shen Luo, who had just finished his cultivation that day, was called into his room by Zhao Lao.

"Old Zhao!" Shen Luo walked into Zhao Lao's room and said with a bow.

Zhao Lao sat on the Taishi chair behind the desk, holding the book in his hand and did not look at Shen Luo.

He said while reading the book: "Xiaoluo, it's been more than half a year, what level have you cultivated?" ”

"Half a year? I didn't expect that I had been cultivating for half a year, and it seemed that I had joined the Black Qiong Sect for a year" Hearing Zhao Lao's words, he thought in his heart.

Shen Luo looked at the old man in front of him and said respectfully: "Back to Old Zhao, in the past six months, I have completely cultivated the first layer. ”

"What! Only the first layer? ”

"In order to speed up your cultivation, the old man didn't let you work and gave you the pill."

"You've only just cultivated to the first level, is this how you've failed my hopes?" Zhao Lao stood up, slammed the book on the table, and scolded sharply.

Shen Luo was frightened by Zhao Lao's action, his body trembled, and he hurriedly lowered his head and didn't dare to look at him.

In the past six months, he has been concentrating on cultivation without slacking off in the slightest.

In fact, he had already cultivated to the second level of the Immortal Sutra, but he didn't say his true cultivation situation.

After all, he still can't understand what Old Zhao's purpose is.

is obviously a qi refining technique, but it is said to be his unique skill, which is very surprising.

And that Zhao Lao's face was cloudy, and he didn't say a word when he saw Shen Luo.

He didn't say anything more, after all, he knew very well that this set of exercises was the method of cultivation of immortals.

Now I am only sure that Shen Luo can sense the existence of aura, but I don't know why the cultivation is so slow, or is it that the exercises of the immortals are like this?

In short, as long as Shen Luo is at the level of this exercise, the higher he cultivates, the more beneficial it will be to him.

"Come here."

"Stretch out your hand and show me." Zhao Lao looked at Shen Luo and said expressionlessly.

"Is Old Zhao still looking at physical fitness like before?" Shen Luo recalled the first time before, and whispered about the scene of taking the pulse.

It's a pity that this Zhao Lao didn't answer Shen Luo's words, but grabbed Shen Luo's right hand.

"It's so cold, it's cold, there was no time before like now, what did Zhao Lao experience when he came out of the valley."

Shen Luo's heart was a little uneasy, he was afraid that his true realm would be discovered by him.

And Zhao Lao grabbed Shen Luo's hand and injected the true qi into his body.

Stimulated by the outside, the energy in Shen Luo's body did not wait for Shen Luo to operate.

It began to function on its own, following the eight veins of the Qi Sutra, passing through the acupuncture points around the body.

Shen Luo felt that the energy in his body was running automatically without his control, and he began to panic a little.

For a long time, Zhao Lao put down his hand.

Looking at Shen Luo's gaze, he changed from his previous eyebrows to a smile.

"It seems that it is indeed the first layer, so I don't blame you, after all, this exercise is really difficult to cultivate." After speaking, he took out a bottle of Qi Gathering and distributed it to Shen Luo, signaling that he could go back.

Shen Luo looked at the old man in front of him and then at the pill in his hand, with a look of disbelief.

Before, he was worried about whether he would be discovered, but now it seems that he is thinking too much.

It seems that the other party can only feel the existence of the energy in his body, and cannot perceive which level he is cultivating.

Zhao Lao watched Shen Luo leave, revealing a greedy gaze.

"One pill is too slow, it's better to try two." Shen Luo sat on the bed, holding the pill in his hand and muttering to himself.

Looking at the pill in his hand, he picked it up and swallowed it, and began to cultivate.

The sun sets, and the moon hangs high in the sky.

Shen Luo opened his eyes with a look of joy on his face, just now he broke through the second layer of the Immortal Sutra realm.

It's officially the third level.

At this time, the valley at night is very quiet.

Suddenly, a night breeze blew, and there was a crisp rustle of wild grass.

This rumor was ordinary, but Shen Luo in the room was surprised to find it.

I listened carefully, and faintly heard the sound of grasshoppers bouncing and moving under the sound of wind and grass.

Shen Luo walked out of his room in surprise and came to the outside of the room.

He found that his vision became clearer at night, and even at night his vision was still as clear as day.

See it clearly.