"Hades...... The art of meditation?? ”

Hearing Wang Li's words, Yu Xiaodai showed an expression of disbelief on her face: "You...... Can you still teach me meditation? ”

The art of meditation is the rarest and most precious thing in this world.

It is also the most basic factor that distinguishes a high-level summoner from an ordinary summoner.

The art of meditation can first improve the summoner's mental power, and secondly, it can also enhance the summoner's magic power, allowing the summoner to use higher-level skills and control more powerful phantom beasts.

Generally speaking, summoners who can pass the professional assessment and successfully apply for the summoner academy are qualified to learn and practice meditation, so they are called senior summoners.

Those summoners who can't pass the professional assessment, if they don't have adventures, they won't be able to get in touch with meditation in this life, so they are called ordinary summoners.

Between the two, both the level of the summoner and the skills that the summoner can use, there is a world of difference.

A meditation technique can allow ordinary summoners to cross this chasm, which shows how important the art of meditation is to summoners.

Why do summoners want to practice with their lives, sharpen their heads to enter the major summoner academies, not to learn the unique meditation techniques of the major academies.

The more advanced the summoner academy, the more powerful the meditation technique becomes.

That's why the four colleges are at the top of the federal government.

Because they control the summoner's most important cultivation resource.

It can be seen that the value of meditation for a summoner is much better than that of a high-level phantom beast.

At this time, his skeleton soldier said that he wanted to teach himself a meditation technique, and Yu Xiaodai's mood can be imagined.

"Hmm!"

Wang Li said lightly: "Boxing is only the application of the outer door, the internal force is the foundation, if you want to better integrate the boxing into the battle, and give full play to the maximum power, you must learn the internal strength...... Ah no, the art of meditation. ”

"I want to learn, you teach me quickly."

Knowing that Wang Li was really going to teach her meditation technique, Yu Xiaodai was almost speechless with excitement, and her face was full of anticipation.

"Come here, then."

Wang Li beckoned, Yu Xiaodai came to the front, and then Wang Li's right hand pressed on Yu Xiaodai's back spiritual platform, and a pure internal force slowly conveyed over.

"Forehead ......"

Yu Xiaodai only felt an itch in her back, and then it was like a small insect burrowing into her body, circling around her body, and finally returning to her abdomen.

Then Yu Xiaodai had a meditation technique called "Shaolin Internal Strength" in her mind.

"Shaolin internal strength?"

Yu Xiaodai said curiously: "The name of this meditation technique is so strange. ”

"There's nothing strange about it, Shaolin is one of the strongest academies of our time, and this Shaolin internal strength is their introductory meditation technique."

Although Wang Li did not know what the true meditation technique was, the internal strength must be from simple to complex.

The lower the level of internal strength, the fewer meridian acupuncture points there are to walk, such as basic internal strength, you only need to walk the basic acupoints near the dantian, as long as you are not full of intellectual disabilities.

The more advanced the internal strength, the more complicated the meridian acupuncture points are walking, such as Jiuyang Shengong and Yijin Sutra, etc., you must walk in the eight meridians of the whole body, Zhou Tian acupuncture points, and you can't take a wrong step.

For Yu Xiaodai, a zero-based shrimp who has never even heard of meridian acupuncture points, it is not realistic to come up and teach advanced internal skills.

"Shaolin Internal Strength" is a very good choice.

And "Shaolin Internal Strength" is not weak, and its cultivation has reached the highest level, and it can even be comparable to Jiuyang Divine Skill.

The most important thing is that although this Shaolin internal skill is the basic internal skill of the yang attribute, Wang Li also knows a cultivation method that can combine yin and yang, and once cultivated, the internal force cultivation is not weaker than any peerless learning.

Back then, there was a strange man who didn't know anything, in order to find his mother, he was abducted to a cliff by a strange old man, and taught him the Yin and Yang method with Shaolin Internal Strength, intending to kill him, but not only did he not die, but also inadvertently practiced the world's miracle skills and became an immortal legend.

Although Yu Xiaodai doesn't understand anything, Wang Li is not a bad-hearted old man, and when Yu Xiaodai succeeds in cultivation, he can help her succeed with a little help.

"Fun ......"

Here, Yu Xiaodai has already started to run the internal strength according to the introduction of internal strength in her mind and the guidance of Wang Li.

The aura of this world is not as strong as Wang Li's era, and soon Yu Xiaodai felt the internal force swimming in the dantian and meridians, and couldn't help but cry out happily.

"It's fun, it's fun, it's fun, it's not fun."

Wang Li said: "The old man will teach you a more interesting one, whether you can learn it or not." ”

"Learn!"

Yu Xiaodai, who tasted the sweetness, nodded violently.

"You follow the path of the true qi just now, and run it again." Wang Lidao.

"Retrograde?"

Yu Xiaodai mobilized the true qi in the dantian without thinking, and retrograde the meridians according to the operation mode of Shaolin internal strength.

After one Sunday, Yu Xiaodai shivered.

"How do you feel......

Wang Li asked.

"It's cold." Yu Xiaodai said: "If you are running, you will be warm." ”

"That's right! Looks like you're getting started pretty quickly. ”

Wang Li nodded with satisfaction.

Shaolin internal strength is pure yang internal strength, reverse practice is pure yin internal strength, ordinary people practice at most one way at a time, if the two practice at the same time, it is the way to seek death.

But since Yu Xiaodai can cultivate both strong and fierce and feminine martial arts at the same time, it can be seen that her talent cultivation method will definitely be able to reach the realm of yin and yang.

"Your meditation technique is so useful."

Yu Xiaodai said to Wang Li excitedly.

"Really? Do you see that? "Wang Li is very curious, he can feel the extraordinariness of internal strength just after he comes into contact with internal strength, this kid's talent is really good.

"yes."

Yu Xiaodai said seriously: "In summer, you can save air conditioning, and in winter, you can save heating, and you can save a lot of money." ”

"I ......"

Wang Li turned his head with black lines on his head, indicating that he retracted what he had just said.

Good guy, this is the secret book of internal strength that I have collected after a lot of effort, and in Yu Xiaodai's eyes, it is an air conditioner that regulates body temperature for free? If the sages of Shaolin Temple knew about this, they would not have to hunt down and kill themselves for thousands of years.

"You can study it slowly on your own, and don't disturb me."

Leave a casual sentence inside, and settle down again.

By the time Wang Li woke up, it was already morning.

Yu Xiaodai's parents have gone to work, and Yu Xiaodai is still practicing internal strength.

Wang Li's "Stealing the Heavens" has the miraculous effect of looting spiritual power, once it runs, the aura within a radius of 100 meters will inevitably converge to Wang Li's body to form a vortex of spiritual energy.

Yu Xiaodai sat not far from Wang Li and benefited a lot.

After a night of practice, his internal cultivation has made a lot of progress, and his spiritual power has increased to 6 points, and he is now a Black Iron Six-Star Summoner...... This increases speed, almost like making a rocket.