"Hmm......"

In the room, when Lin Yu opened his eyes in a daze, the sunlight had already sprinkled on his face, he opened his eyes, and suddenly seemed to remember something, a carp stiffened, quickly got dressed, and got up from the bed.

"Another night of dreaming?" His head still ached, and he remembered everything that had happened in his dream.

Then he jumped out of bed in some frustration, and just wanted to lift his feet, when an extremely sore feeling suddenly came out of his body, and he stumbled and almost fell to the ground.

"This ......"

The sudden soreness made Lin Yu stunned for a while, and that feeling seemed to be a whole night of exercising without rest.

"That's not a dream."

Lin Yu seemed to remember something, a shocked look appeared on his face, and then, he gritted his teeth and held on to the soreness, his palms spread, and the movements of the blue palms were extremely skillfully opened, without a trace of jerkiness, as if he had practiced countless times, and all kinds of movements had penetrated deep into the bone marrow.

In the room, Lin Yu's expression was solemn, and in his mind, the mantra of the practice of the Derivation Star Jue appeared, and his face was full of strange colors, some shocked, some surprised, but also a little frightened.

"It's true......" Lin Yu muttered to himself, whether it was the mastery of Bi Bo Palm, or the Derivation Technique mantra imprinted in his mind, they were all revealing a truth to him, everything he experienced last night was not a dream, it was a real thing.

"What the hell is going on?"

Lin Yu's brows furrowed, and after pondering for a moment, his palm suddenly rested on his chest, could it be that strange thing.

If Lin Yu is allowed to guess, then the mysterious thing on his chest is definitely in the first place.

This is an intuition, whether it is the energy consumed in his body automatically replenished for him yesterday, or the dream-like adventure last night, Lin Yu always feels that all this is related to the mysterious thing in his chest.

"It's my own chance."

Although he didn't know what that thing was, and he couldn't feel it, he knew that he might have encountered a great creation, an exercise that didn't know the level, and a "good teacher" who could teach him martial arts.

Lin Yu carefully removed his hand, he could faintly feel the extraordinaryness of that mysterious thing, if it was leaked, it would inevitably cause endless trouble, so it was better not to let others know about this secret.

"Yu'er, haven't you gotten up yet?" Outside the room, my mother's voice came again.

"Mother, okay, I'll come out soon." After calming down, Lin Yu pushed the door and walked out.

"Yu'er, I've made breakfast for you, come and eat." Chu Yun greeted with a smile.

"Here we are."

A table full of sumptuous food, Lin Zhennan and Chu Yun hadn't eaten yet, obviously waiting for Lin Yu.

"Dad, mother, let's eat together."

Looking at the table of delicacies, Lin Yu's stomach was already rumbling and urging.

Lin Yu devoured the food, and the table of food was quickly wiped out.

"Dad, mother, I'll go to practice first."

After speaking, Lin Yu rushed towards the back mountain.

"Hey, you kid, why are you in such a hurry to eat......"

Looking at Lin Yu who was rushing away, a trace of helplessness flashed on Chu Yun's face.

Lin Yu, who came to the back mountain, did not rush to exercise, but ran into the cave with a smoke, now his body is seriously sore, if he continues to practice vigorously, his body may be injured.

He jumped into the spring water and soaked comfortably for half an hour before getting up from it, not only did the soreness in his body disappear, but his state was also restored to the best stage.

I don't know if it's the effect of the mysterious thing in his chest, Lin Yu felt that his body's recovery ability was much stronger than before, which meant that even if there was no minor in the elixir, his body could quickly recover its consumed potential, and he no longer had to waste time waiting for his body's potential to recover.

Climbing out of the stone pool, he slapped Bibo with ease, and this time, he almost did his best, without the slightest reservation.

Rumble! Rumble! Rumble! Rumble! Rumble! Rumble! Rumble!

A palm slammed into a hard boulder in the cave, and seven crisp collision sounds, each time louder and louder, after seven times, the hard boulder was covered with dense cracks.

"Seven overlapping strengths."

Stacking strength is the essence of Bibo palm, stacking strength again and again, the power increases step by step, making people unguardable.

Lin Yu's little face flushed with excitement, he believed that with this seven-fold blue wave palm, if he met that Han Fei, he would definitely be able to beat him all over the ground to find his teeth, he seemed to have seen the scene of Han Fei being knocked down by him and lying on the ground in embarrassment, and a smirk couldn't help but appear on his face.

After smirking for a while, Lin Yu calmed down, then walked out of the cave and continued to carry out today's exercise. Even with the help of that mysterious thing, Lin Yu didn't dare to slack off at all, he knew that on the path of cultivation, no matter what kind of opportunity he encountered, he couldn't compare to a persevering heart.

Of course, external forces can make the path of cultivation smoother, but if you want to go further on the path of cultivation, it is more important to depend on yourself, but you can't give up your efforts because of that mysterious thing, then the real gains outweigh the losses.

On the flat ground in the forest, Lin Yu repeated the exercises he did on weekdays over and over again.

A day of penance passed quickly, Lin Yu's muscles were sore, and he was tired and lying on the ground, but he was not particularly worried, because there was a burst of warmth in his chest, which slowly flowed to the muscles all over his body, and where the heat flowed, the soreness in the muscles slowly receded.

Half an hour later, Lin Yu jumped up from the ground and became vigorous again.

Night fell quickly, and Lin Zhennan, who had a serious face, came to the forest, and he had always maintained a serious and harsh attitude towards Lin Yu's cultivation.

However, after Lin Yu punched Bi Bo Palm three times, the seriousness on the latter's face could no longer collapse, even if he was trying to maintain it, but the stretched brows also showed joy and satisfaction in his heart.

Seeing this scene, Lin Yu also breathed a sigh of relief, and immediately secretly rejoiced in his heart, if he let his father know that he was able to play seven stacks of strength, I am afraid that he would be unable to close his mouth with a smile.

The summer was scorching, and the entire outer disciples of the Qingyun Sect were working hard to cultivate, because they understood that the Great Competition of the Outer Sect after half a year had an extremely important impact on them.

Qingyunmen is not a big force, the resources for cultivation are limited, not everyone can enjoy good treatment, if you want to be able to reach the tilt of the sect's resources, you must show a talent that surpasses others.

And this big competition of the outer sect is to give them a chance to compete on the same stage, which may become a turning point in their lives, a genius who can allow the sect to devote resources to cultivate, is naturally much smoother than those who rely on their own independent cultivation.

After sending his father away, Lin Yu exercised again. The sun had set, and in the evening in the woods, the evening breeze was blowing, taking away the residual heat.

Drink!

Lin Yu's figure kept running in the forest, and when he looked closer, his legs were tied to dozens of pounds of stones.

"Whew."

After running for about an hour, Lin Yu sat down on the ground, panting heavily, and to his surprise, even though his legs were constantly rubbing against the stones, except for some hot feelings, not even the skin was scratched.

The hardness of his skin made him very satisfied.