readx; Six-section soldiers, dantian green field. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoThe cyan color in the water Lingfeng dantian soared upwards and gathered at the top of the dantian. This is a manifestation of the non-condensation of internal forces.

A true far-sighted warrior will compress the internal breath in the dantian from the beginning, pressing the internal force down from the top of the dantian, and the lower it goes, the more the internal breath will be fuller, and the combat maintenance time will be strengthened. Shui Lingfeng didn't notice this detail before, and relied on fighting to improve his strength.

The same is to improve his strength, but his choice is to go in another extreme wrong direction, the training of external combat experience is of course very important, but to be a qualified martial artist, training oneself is an inevitable law.

It's like a magnetic field, a small magnet, even if it has a wide range, or the greater the magnetic force, the more forceful, but it is its own limitation, put a large piece of wrought iron not far away, but the weight will exceed the force of the magnetic field and cause the small magnet to not be able to pull. There is a trend, but there is no power.

On the other hand, in a small magnetic field, there is a large magnetic field in it, so the magnet in the center can pull all the ferrous matter within its range as it likes. This just illustrates the important orientation of internal and external cultivation. Both inside and outside is the direction of the avenue.

The current Shui Lingfeng obviously figured this out, although he was frightened by his eagerness to blindly improve his external strength.

The next day, he began to change his strategy and adjust his cultivation methods. Continue to go out and find opponents to fight, unlike before. His battle target was no longer those powerful high-level demonic beasts, but third-order and fourth-order brute beasts of comparable strength. However, these demonic beasts had no exercise value, and they fell into Shui Lingfeng's hands and were sent to heaven one after another.

Still no, these battles are completely ineffective, and they rely on rich combat experience to win. In his heart, he wanted to use his strength, but as soon as he was used to fighting, he started fighting, and his experience came naturally, and he naturally used it. In the end, he came up with the dumbest way possible. He didn't know where to find a white steel armor and put it on his body.

This is the battle armor commonly used by mercenaries, and it is forged by ordinary blacksmiths, and the bite is linked with animal skins. It can resist general Warcraft attacks and is cheap. It is a defense system chosen by a large number of mercenaries who carry out missions or hunt magical beasts.

However, this armor also has its drawbacks, and since the material is steel, the weight is naturally very weighty. Two hundred to one thousand is the most commonly used approximate mass. What Shui Lingfeng wore for himself was the heaviest battle armor of more than 900 catties. Four or five white catties no longer has much training significance for Shui Lingfeng, a long time ago, a tree stump of four hundred catties could be kicked away casually.

Now in order to train physical fitness, you must challenge the limit. The Demonic Beasts are all attacks from close range, otherwise Shui Lingfeng would not have the strength to fight back when fighting the six-armed Demonic Beasts.

Wearing a white steel battle armor, a robe on the outside to block the metallic light of the battle armor. Shui Lingfeng only felt that his body was pressed down, and he became half in love, but this was not the worst situation. As time passed, Shui Lingfeng only felt that his chest was getting more and more dull, and his body would be crushed apart. After holding out for a day, he didn't have the physical strength to fight at all, and even his calves trembled and trembled when he walked.

The sun and the moon alternated, and the daylight came to an end, and he entered the temple of the moon god. In the ring space, the lizard's claws were tearing at Shui Lingfeng's clothes, and the bells were rattling. All of these attacks hit the White Steel Warframe. Wearing heavy armor, Ling Feng could no longer dodge attacks as flexibly as before, relying on his combat experience, his movements were always slower than his reaction, and he should have dodged, but now he was hit his body.

Half an hour later, Shui Lingfeng's movements became more and more sluggish, and the sweat wet his clothes like the opening of the Three Gorges floodgates. The two cotton boots were now containers of water, slowly flowing out of the liquid and wetting the soil of the space.

Shui Lingfeng, who really couldn't hold on, quickly retreated from the space when his internal strength was hollowed out and his body was tired, and if he stayed longer, it was inevitable that he would not be left late by the lizard.

After coming out, Shui Lingfeng hurriedly meditated and ran the meridians of his body. Slowly illusory body, absorbing the nutrients in the desolate air and filling the empty sac of the dantian. The internal breath is sucked in from the black hole in the palm of the hand, and it is continuously poured into the Dan sac in the abdomen along the tendons and veins of the whole body. Although there was no obvious increase in strength, Shui Lingfeng was under the observation of his soul power, and the inner breath of the dantian had a trace of strength.

Since it is effective, it is good, and in the future, it will definitely take time to strengthen this aspect of training and restore physical strength. Shui Lingfeng inspected the battle armor, oh my God, it was full of lizard paw prints, and cracks appeared in several places where the claws overlapped. This lizard is really a tough pervert, I really don't know if it's a lizard monster or not. So many strange places.

When it was captured first, it attracted a large number of demonic beasts, including powerful high-level powerhouses, and now it is often found that it has unusual power in daily battles. These are not ordinary lizard monsters can do, could it be that the guy is also a mutant monster, he thought in his heart.

Having said that, Shui Lingfeng himself is a mutant human race and never needs to sleep. At this moment, he has recovered his internal breath, if he doesn't cultivate, will he have anything to do. So he decided that he still had to be familiar with the weight of the armor on his body, but with the internal cultivation, he couldn't invade all the body and mind and forget about the external cultivation. Otherwise, it would be no different from the previous cultivation method, so he went in to fight the lizard again, and this time it was still the same as the first time, and he ran out of the space sweating in half an hour.

But now the armor on his body has disappeared, and there are traces of blood red at the corners of his mouth.