Haotian watched it for two hours before he roughly finished reading this Yijin Sutra.

It was discovered that it was actually a kind of exercise for cultivating innate qi.

Innate Qi - When a person is born, his body is not contaminated by the worldly qi, and there is an innate qi in his body.

It is by relying on this innate qi that we can survive the hypoxic period during childbirth.

But after birth, the innate qi will slowly escape to all parts of the body, but it will not escape outside the body, but no one can find it in the human body.

It is even more impossible to take advantage of it.

According to Haotian's guess, in fact, this innate qi is an aura, but this aura comes from the mother, and how the mother produces this innate qi, Haotian does not know.

And this aura can always be integrated into the body, you must know that even ordinary people have this aura that melts into the body, which is owned by everyone, whether rich or poor, whether high or low.

And it not only represents fairness, but also represents a person's achievement, and if you can develop it well, you will be better than others.

The Yijin Sutra is to gather this innate qi by stimulating the acupuncture points, and then use this innate qi to refine several major acupoints.

So it's just a few of the most critical acupuncture points, and then a minimal closed loop is formed. In this way, the purpose of refining qi is achieved, so that he can reach the stage of refining qi.

However, during this kind of Qi refining period, it is impossible to cultivate again, because there is only so much Qi in the body, if you don't do it well, the first layer of Qi refining may not be enough, so how can you cultivate in the future.

Haotian felt fortunate that others only knew about it but didn't know why, otherwise, it was really hard to say whether they would kill to get angry.

However, since they have come to improve this exercise by themselves, they will naturally not be told why.

He only changed the method of gathering qi inside, which reduced the difficulty of gathering qi by fifty percent, and increased the amount of qi gathered by two percent.

But it was these two percent, and the old monk burst into tears.

Because he had been cultivating for a long time, he was actually just one moment away from breaking through to the Qi refining period. Now that he can have two more percent of his qi at once, his decades of cultivation are finally not in vain. How can you not be excited?

The old monk also cultivated on the spot, and it took four hours to finally gather qi, and it took another hour to finally finish refining the last acupoint, and then it was a logical advanced qi refining period.

For these Haotian, he felt nothing, because his own exercises were all created by himself, but for people who did not have divine sense, it was like a fantasy.

So now this result has made a group of old, big and young monks excited.

Of course, the old monk is the most exaggerated one, after all, he has done one thing for decades in a row, and finally it was done, that kind of mood, you don't have to experience it, you can understand it if you think about it.

Haotian saw that they were so excited, I didn't want to disturb them, but it had been ten minutes, and everyone who was still crying, laughing, singing, and dancing was excited.

He realized that something was wrong—these people did it on purpose, not wanting him to read the books.

Since this is the case, Haotian is not welcome.

"Abbot, if you are excited for a longer time, I will help you call an ambulance and send you to a mental hospital!"

"Hehe, donor, I'm really sorry. The main reason is that there has been no Qi refining period in our temple for hundreds of years. ”

"Alright, now that you've recovered, take me to the classics."

"Donor, or I'll let someone bring it here."

The abbot really wanted to regret it, but Uncle Shi had just reached the Qi refining period, and he was not necessarily Haotian's opponent, so he wanted to take a step back first and take some less classics for him to read.

When Uncle Shi stabilizes the realm level, so many of them plus Uncle Shi, they will definitely be able to drive Haotian away.

However, since Haotian has discovered that the other party is not honest, he naturally will not trust the other party anymore.

"No, I'd better go to the Scripture Pavilion to see for myself, and save you from running around for me*."

The abbot didn't dare to say anything to refute it, because he knew that now was not the time to turn his face. Although he was extremely reluctant in his heart, he still showed a happy appearance and took Haotian to the Scripture Pavilion.

Haotian didn't care about him, he only cared about those classics, except for a fixed cultivation time, he was reading the classics every day, even when he was eating.

In fact, it is Haotian, and others will be several times slower to read it, because Haotian divides his divine consciousness into four parts, and each one checks a classic, and only when he sees something valuable will he concentrate all his attention on it.

The hard work paid off, and when Haotian was finally on the ground for fifty-three days, he found a book of "Shen Xing Jue", which is a book of exercises that run internal qi through several acupoints in the legs.

The internal qi is actually the innate qi, which is the qi of the old monk Yijin Sutra.

However, this is much easier to use and more wasteful.

But for Haotian, it doesn't matter, the last thing he is afraid of is waste, because his aura comes from the atmosphere or nature.

Since he found this first, he also wrote down a few acupoints and tempered them, and then he felt that his speed seemed to be more than the previous speed!

It's a good start.

Next, Haotian once again fell into the strange circle of reading classics and cultivating, and of course he enjoyed it.

It took another three months for Haotian to finish reading the classics, but he also found a very old codex, according to the records, it should be left by a medical monk, he was a foot monk, he once practiced the folk Yijin Sutra.

He found that the places where the innate qi had been tempered would become stronger than other places, so if he assumed that he had used the inexhaustible inexhaustible innate qi, he would definitely become infinitely powerful by refining all the acupoints of the body. And he also gave the route of the exercises.

To say that ordinary people may not be able to do it even if they give them a route, but this one is really different, and his medical skills can be said to be the best in the world at that time.

In particular, acupuncture is the most exquisite, all of which comes from his understanding of acupuncture. Of course, these Haotian didn't know, he just ran along the roadmap given by this one, and found that he could get through.

So he improved his Five Elements Open Heaven Method again.

He didn't want to improve, he wanted to copy the practice route of the medical monks, but that way he couldn't form a closed loop, so he couldn't retain the aura, so he could only take its essence and remove its dross.

In fact, Haotian also understood,—— after all, this person had not cultivated to the Qi refining period, so he didn't know that cultivation was actually to retain spiritual energy.

At this point, Haotian's wish was fulfilled, and the exercise method was improved, which could not only cultivate and refine qi, but also refine the body, and also obtained an additional divine practice.

It's just that the Shenxing Technique and his own exercises can't be cultivated together, and they can't be combined (the conflict of the exercise route) makes him very distressed.

But this is the only way, and if you can make your own speed faster, you should already be satisfied. What kind of bicycle do you want?

Just when Haotian wanted to resign, the old monk finally felt that his realm level would probably not fall, so the abbot gathered dozens of the strongest warrior monks in the temple to come to the Tibetan Scripture Pavilion.

"Master Haotian, you must be bored and panicked when you stay in the Scripture Pavilion every day, my uncle has been thinking quietly since the Qi refining period, and wants to learn from you, I don't know if you are willing to teach a few tricks."

Although the abbot is planning to fight in a group, he still wants to see the gap between Uncle Shi and Haotian first, if the gap is too big, it will be too embarrassing for the "group fight" to become a "group beating". So first politely let Haotian learn from each other.