They were able to enter the Special Intelligence Bureau because Shen Zhongru was afraid that they would be recruited in case there was a need at that time, but that's it, these people trained even harder, and they could also be hoisted into the back of the car.

One of the advantages of these people is that they are generally more tolerant of pain. In this way, it took seven days to gather these people together and refine their bone marrow with aura.

As a result, their hematopoietic function increased significantly, and their bone density also increased significantly, and when they practiced again, they found that the parts that had been unable to improve had undergone amazing changes, the stratum corneum had become thinner, and those parts became more and more beautiful, and gradually became normal.

However, the attack power and resistance to attack have been significantly improved.

However, one of the team members has a better physical fitness, in fact, it is the reason for the spiritual root, he is based on the mutated single spiritual root, Haotian doesn't understand this, but when Haotian induces the aura to quench his body, the single metallic aura absorbs a lot, of course, it is the aura after Haotian has been tempered.

Haotian didn't know why he could absorb these aura, and then he could transfer it to others to absorb after absorbing it.

In fact, if Haotian knew that in the cultivation realm, there was no single spirit root, that is, the four spirit roots or miscellaneous spirit roots (five-attribute spirit roots) were very rare, not to mention that the single spirit roots he encountered one after another were all single spirit roots, but people like him who did not have spirit roots accounted for the vast majority.

Of course, there are other reasons for this, so I won't describe it here.

He doesn't know why he can absorb particles in the air and pass them on to others, which is actually the sadness that he has no inheritance, without inheritance, he naturally lacks professional knowledge, and of course he doesn't understand anything.

The people of Kunlun know, but there is no way, the people of Kunlun are too arrogant.

He had seen Wudang's inheritance exercises, but they were too incomplete, and they didn't help him at all, and he just looked at the so-called exercises.

As for those hermit people who are idle, clouds and wild cranes, he didn't look for them, and if he did, he was afraid that it would be in vain, because those people are all family inheritances, and it is impossible for people to show you the inheritance.

In this way, the status quo of Haotian has been created, and the common sense things do not understand anything, and everything is explored by themselves.

However, this is not the first time to quench the bone marrow, once on the prairie, Haotian has been quenched for the Leopard King, but Haotian found that the quenching of bone marrow is not as real as the quenching of acupoints.

Because the bone marrow is consumed with the passage of time, he taught the Leopard King to cultivate.

Haotian found that the person who was based on the mutated single spirit root absorbed the spiritual energy more quickly, and the refining was more thorough. And this person's progress is also obvious to all.

This person could only punch two hundred kilograms of strength at first, but by the time Haotian had finished refining everyone, he could already punch two hundred and fifty kilograms.

Although others ridiculed this number, the envy in their eyes could not be concealed

Just one quenching of bone marrow can already increase their bone density a lot. It's like, when two people have the same bone density, two people can hit each other and hurt each other, but once one party is stronger, the other party will only be beaten.

Because other people's bones are stronger than yours, as soon as the two collide, the weaker side is fractured, how can this be fought?

Moreover, this time quenching the bone marrow can increase the bone density of the whole body by at least one-tenth, which is already a great increase.

You must know that when you fight, you have to do it with all your might, so that the weaker side will even lose in seconds.

The point is that these people themselves are more pain-resistant than ordinary people, and even if they hit it with all their might, they didn't feel it themselves, and the opposite leg was broken, and the arm was broken. It's not playable at all.

And the calluses they once had melted, but where the calluses were, they became harder, more resistant to blows, and more aggressive.

This is the improvement that Haotian has made for the horizontal training team, that is, the ninth team, and the players can feel their progress every day, and they are naturally very satisfied.

After Haotian experienced the transformation of these people, he found a problem.

In fact, all the members of the Secret Intelligence Agency are three series of martial artists.

These three series are: the first type of people, this category is authentic martial arts martial artists, although these people are not necessarily the most powerful, but they are all full of energy, and there is no damage to the body.

Their skills are more comprehensive, including melee combat, ranged combat, or one of various weapons.

The second type of people, this type of people is more homogeneous than the first type of people, they are all melee masters, and some may be able to use all kinds of weapons. The biggest difference between this type of person and the first type of person is that their qi and blood are not so smooth.

The third type of people is the ninth team, their overall level is the worst group, and now they have made great progress, and they may not be much worse than the first and second types of people in the future, of course, compared with the next promotion by Haotian, otherwise it will be too urine.

The second type of people, Haotian, focuses on refining their hearts and lungs, aiming to increase their qi and blood strength, so that they will be more durable.

And after tempering the heart, the body's function has been improved enough, their movements have become faster, and their strength has become stronger, but there is a difference with the ninth team, although their improvement is not so obvious at the moment, but it is full of stamina.

The tempered heart and lungs can help them to reshape their bodies all the time, and they will get stronger and stronger.

And it is said that the progress is not obvious, in fact, compared to the ninth squad, in fact, their progress is still very large.

For example, one of the team members used to be able to do nine punches a second, but now he can do ten punches a second. Although such a fast punch speed and loss of strength, it also shows that their progress is obvious.

Because they are not just improving a few punches a second, but improving the body in all aspects, speed and strength have been improved, and the key is that this is still sustainable. Of course, this is what Haotian told them.

There is also the promotion of the ninth squad that is expendable, and Haotian told them the same. And let them eat more blood and calcium foods in the near future, because in this way, they will improve more.

But those in the second category don't have such urgent things to do.

For the tempering and transformation of the second type of people, Haotian took ten days, in fact, the time spent on refining the bone marrow and refining the heart and lungs was about the same, but the second type of people was the most.

The third group of people are all in the ninth team, so the people in the ninth team are the largest number of people in each team, but the second type of people is not the same, except for the ninth team, there are almost all other teams.

For the first type of people, Haotian found that these people are still in the ascending stage, but the speed of the rise is different from the slow. This is fundamentally different from the second type of people and the third type of people.

The first type of people are actually in the cultivation stage, and each stage has a clear hierarchy. Of course, these people don't know this themselves.

However, Haotian divided them into several realms. Each stage belongs to a realm.

It's just that people in every realm can't see it on the surface. Only when you really do it, will you find out how high and low this person is.

Haotian divided their cultivation into four realms, but they only had people from two realms here, no people from the first realm, no people from the fourth realm, only people from the second realm and the third realm.