It was the middle of the night.

Ning Chen's rare experience was a slight insomnia.

The LCD screen of the computer is still on, exuding a glowing glow.

The scene freezes on the moment when the black cat jumps on the table and looks at the man next to him.

Because of the camera angle, you can just see the cat's eyes.

Ning Chen didn't know what the man who was being watched by the cat had in his heart—maybe he didn't notice it at all, the cat ...... Looking at him. But if it was Ning Chen who was watched, it would definitely be a little creepy to think about.

None of them.

It's nothing more than that the cat's eyes look at people are too direct and purposeful, which can no longer be explained by a sentence with spirituality and humanity. If you can be seen by others, I'm afraid you will directly think that you have seen a youkai.

Even Ning Chen was 100% sure that the cat jumped on the table and stared at the man after it was 100% sure that the man on the other side would not look at it.

Although the staring time is only two seconds.

It will take advantage of the good and avoid the bad – and that should have been proven by itself.

The development of things was a bit beyond imagination, at least Ning Chen had never thought that there would be such a cat before.

Ning Chen even went on the website of the capable person for this cat, and inquired about all kinds of animals and plants with ability.

But obviously, this cat is unique.

There are no superpowered plants and animals in this world.

And this cat......

Ning Chen thought about it, but still gave up.

Maybe this cat is controlled by someone else with other abilities, or maybe it's possible.

But anyway.

Even if the scene of his father being killed in his previous life will still appear, it is estimated that the way it will appear will be very different, and Ning Chen knows it in his heart.

Also, the teenager who was stared at by the cat, I'm afraid there is also a problem.

Next to the young man, one sitting on both sides was Lin Guang and the other was Jin Zhaoyuan, and Yu Fanle was on the opposite side.

Three girls, Helian Shu, Du Yun, and one of them are eye-catching, but they don't know who they are.

Of the four men and three women, only one man and one woman did not know each other.

The woman's estimate is not much of a problem, the eyeballs have always been glued to the cat's body, no matter how you look at it, it is not a scheming, but a little babbling. She seems to have some resemblance to Jin Zhaoyuan, perhaps she is a relative of Jin Zhaoyuan.

As for the men......

Because of the angle of the camera, Ning Chen couldn't see his front face, only the side face. But even so, he could see the bewildered eyes.

The eyes were all sticky to the woman.

A stupid look on his face.

also has a look of arrogance.

Ning Chen rubbed his brows and put it down and stopped thinking about it.

The signs of things have appeared, but the way they appear seems to be completely different from the previous life.

What happened in the last life may not be long before it will be revealed, and it may never be known again......

But anyway.

The clenched fist loosened, and Ning Chen's face was expressionless.

Turning off the computer, Ning Chen habitually took out the futon and put it on the bed, sitting cross-legged.

In the past dozens of days, his qi and blood have become more and more restrained, and his energy has become more and more concentrated, and he feels that he is going to hold Dan eight times out of ten, so he went back to the Jingwei Guan a few days ago, and ate and drank a lot, in case he was not enough qi and blood when he held Dan.

Fortunately, Ning Chen has been raised with good medicine since he was a child, and the essence and blood in the bone marrow are strong enough, so doing this is nothing more than nothing.

Bao Dan is generally extremely dangerous.

Because that's the ultimate in carrying qi and blood. It is the beginning of condensing the spirit and essence.

One is not careful, the blood is on a business trip, the light one is half paralyzed, and the heavy one is killed.

Qi and blood can still be felt in the end. This condensing spirit is the real trouble for most people who are going to hold Dan.

If the spirit is immersed too deeply, I am afraid that I will never wake up again, so I will sit down.

Therefore, most people hold Dan, and most of them are divided into two steps.

One is to hold Dan with blood and blood. It can also be called a half-step hug Dan.

Half-step hugging Dan, once successful, people will wait for a vibrant heart in the dantian. People's explosive power and staying power will also change by about double, and their strength and speed will also be greatly improved.

Seeing, hearing, smelling, tasting, and touching, these five senses will become extraordinarily acute.

But because there is no spiritual condensation and coordination, this explosive power is often difficult to control, and therefore many half-step martial artists do not have a long lifespan.

- What's even more regrettable is that most of the spirits belong to the secret sect, so most of the martial artists are not allowed to enter at all.

The second time to hold the Dan is the real complete Bao Dan,—— on the basis of the blood Bao Dan, the spirit into the Dan.

Hold yin and yang to enter the Dan.

Yang is blood, bones, and marrow, and Yin is essence, qi, and spirit.

Bao Dan is to integrate all these essences, spirits, blood, and bone marrow.

Once Bao Dan is successful, all kinds of forces can't jump out of the realm of instinct.

What is instinct? Reaching out to drink and eating, that's instinct.

Nature doesn't need to be self-controlled, it doesn't need to be mastered.

Bao Dan, that's it.

It is precisely because of this that the people who hold the Dan will naturally not be able to add a feather and mosquitoes.

This is not a manifestation of self-control after holding Dan, this is just the self-instinct after holding Dan.

And in what way to hold Dan, this is the different way that everyone takes.

To say the most inappropriate analogy, this essence and blood bone marrow is like the main medicine with different six flavors, the proportion of the six flavors is different, and the final result of the pill is completely different.

The easiest, naturally, is the blood for the king, the spirit for the minister, this is the most popular Bao Dan, also known as: essence and blood Dan.

The second is that the spirit is the king, and the blood is the minister, which is a small number of Bao Dan, also known as: Qi and Blood Divine Pill.

Finally, the blood and spirit are half each, which is a very small number of people who have Bao Dan, which has a very familiar name, Dragon Tiger Jindan.

Blood Pill, Divine Pill, Golden Pill, and the difficulty of holding Dan rises in turn. But in terms of the future, there is not much difference, but from the perspective of longevity, Jindan is the first, Shendan is second, and Blood Dan is last.

Of course, there are very few, those who take the bone marrow as the king, no matter what kind of minister they are worthy, they are called the Pill of Pure Sense. Most of this kind of Bao Dan comes from assassins, killers and the like, and they practice the marrow without seeing the gods, which is basically the pinnacle of the national arts, unless they can make up for it with a large number of marrow replenishments, in order to have a glimmer of hope and step into the land of Jueluo.

In the previous life, Mo Ruoxiao was a very small minority of the few. Not only did he succeed in practicing the marrow, but he also cultivated Jueluo through a large number of supplements. Within ten meters, there is no other in the world.

But in this life, as long as Mo Ruoxiao is not a stupid person, this training will be put after seeing God.

After all, it still needs an extremely deep foundation to have no worries.

And the Dan that Ning Chen wanted to hold at this time was the Dragon and Tiger Golden Pill.

The reason why it is the Dragon Tiger Jindan is because of the starry inheritance.

Ning Chen originally majored in the family skills in the national arts, the family heirloom Eight Brocade Jade Refinement, as for the ancient iron cloth shirt, it almost didn't move.

Nowadays, the Eight Brocade Jade Furnace has also become a sleeping tool after cultivating the astral inheritance.

The practice of the astral lineage was obviously arduous, with sore muscles, cold, and scorching heat...... Although the strength grows surprisingly fast, the energy expended is undoubtedly enormous.

It was impossible for Ning Chen to practice Naxing all night long, that would be harmful and unhelpful.

There can be a maximum of four hours a day, and you can practice the Naxing Gong method inherited by the stars.

And what is used for rest and relaxation has become eight brocade jade. Occasionally, when moving muscles and bones, I will use the ancient iron cloth shirt and the three postures in the electric rotation.

This internal family skill, once the god sinks in, the effect of restoring the body is surprisingly good - the two exercises are used alternately, and the side effect is that the amount of food is more and more non-human. Even if you don't usually eat much, you will inevitably eat and drink a lot during the week. This meal is the same as the food of that day, but it is not far away.

The final effect is that the ancient iron cloth shirt, which has not worked hard at all, has risen slowly, and it will be successful in a few days, and it will be subtle in two or three weeks. Later, the original dark energy was supplemented by the bright energy, but it also became the bright energy and the dark energy on one side.

Even under the stimulation of the integration of the Naxing exercises, these three forces have all gone further.

In the previous life, Ning Chen also turned his strength into a small consummation, and now he is a great consummation.

You can hold Dan in subtleties, this is something that most martial artists know. It's just that the success rate is so low that it's miserable. So basically, most people are turning their strength into subtle achievements, and in several times of hugging the Dan, they are out of the qi and blood hugging the Dan, that is, the half-step hugging Dan.

And the subtle perfection is a legend.

Only the Great Perfection can lead to a dragon and a tiger.

The Great Perfection only explains one thing, the bright energy is subtle, the dark energy is subtle, and the transformation energy is subtle, and these three energies are all subtle and perfect, and there is no high or low.

The three strengths are perfect, which can be called great perfection.

It's just that people's energy is limited after all, and the vast majority of people can combine bright and dark energy into chemical energy, and practice a great achievement of chemical energy, even if it is a fluke, how can they have the energy to go back and pick up the bright and dark energy.

Even if you have that energy, go back and temper it again, but the path taken by this light and dark energy is completely different.

What Ming Jin needs is a sufficiently good ** talent, and what he needs is pure strength, which is nothing more than tempering the physical body to increase his strength. This is the simplest and clearest, but the most demanding in terms of talent.

Dark energy needs a good enough sensibility, and what is needed is that the physical body has an unusually keen insight into strength. Ming Jin is not subtle, if you go to practice this, it is simply a boat against the current, and the result is half the effort.

And that's not even counting the most difficult refinements.

It is true that it is easier to achieve on the basis of the combination of light and dark.

It can be perfected in subtle ways, but it must also be completed in light and dark.

This request immediately became like a heaven. This has to first practice the bright energy to the subtlety of the bright energy, and then to the perfection, and the same is true for the dark energy.

Ordinary people are already satisfied with the subtleties, and if they want to practice all three of these things to perfection, that is pure luxury.

The bright energy is subtle and difficult for ten years, the dark energy is difficult for a hundred years, the yin and yang are not compatible, and the dragon and tiger are difficult to find a thousand years out.

It's not a little hard.

Ke Ningchen.

But under the stimulation of this starlight inheritance, a great consummation came inexplicably.

If he held a spirit and blood pill like this, Ning Chen himself would not forgive himself.