Chapter 1770: Training 2
Le Beicheng opened the door and walked out, and saw Lu Jianguo coming out of the house, and after washing the marrow, he added a trace of sharpness to his body.
"Section Chief."
Le Beicheng waved his hand: "In my house, you don't have to be polite." ”
Lu Jianguo touched his head with his hand, and a sincere smile appeared on his face.
Lebeicheng usually gets up in the morning to run, and looks like Lu Jianguo is in good spirits. There was nothing wrong with his body, and he wanted to see how much he had improved.
"Come out for a run with me, I want to see the limits of your fitness."
"Yes!" Lu Jianguo replied that it is really difficult to change the habit of many years for a while.
Le Beicheng changed into running shoes and didn't wait for Lu Jianguo, walked out of the door and started to run out.
Lu Jianguo quickly adjusted his state and chased out.
Le Beicheng runs at this time every day, on the one hand, to exercise, and on the other hand, to accompany Le Yichen to run.
As soon as Le Beicheng ran out of the door, he saw Le Yichen and Zhao Fuming, two old men wearing white undershirts on their upper bodies and black pants on their lower bodies. They are all tied with white towels around their necks, and they are uniformly dressed.
"Dad, Dad!"
Le Yichen and Zhao Fuming nodded at the same time.
Le Beicheng said again: "I won't run with you today, you can run slowly behind!"
Le Yichen looked behind Le Beicheng, followed by a young man, and he took a closer look at Lu Jianguo, the team leader.
"Okay, I know, you guys run together, and your father-in-law and I run slowly behind. He insisted on going out for a run with me, but I couldn't resist him, so I had to take it with me. ”
Zhao Fuming wiped the sweat with the towel around his neck and said, "I have to exercise well, and I want to live a few more years with the children?" ”
The two old men looked at each other and smiled.
Le Beicheng felt that there were more people at home, and Zhao Fuming was much more lively than before. The smile on my father's face also increased.
Le Beicheng turned around and ran outside, not running inside the family courtyard.
When Lu Jianguo saw Le Yichen, he immediately stopped and saluted.
Le Yichen waved his hand at him, and then ran forward.
Zhao Fuming followed behind, and he also liked to exercise when he was young. It's just that because there are too many things, I didn't stick to it.
In the past few days of living in the family compound, Le Yichen has been out for a run for half an hour every morning, but today he couldn't help it and decided to go and run along.
The speed of the two old men was not too fast, and there were many people who got up in the morning to run.
Le Yichen smiled and nodded to say hello, and Zhao Fuming jogged behind.
Lebei City has already run out of the gate at this moment.
Lu Jianguo followed closely, and he felt that there was countless power in his body. Support him to keep running.
Now his running speed has improved several times faster than usual.
Le Beicheng secretly observed Lu Jianguo and found that his physical fitness was good, much better than he expected.
The pace under my feet couldn't help but speed up and run towards the back mountain.
Lu Jianguo watched Le Beicheng increase the speed of running, and he also improved.
Passing cars, only to see two afterimages, running in front of their eyes.
The driver of the car rubbed his eyes vigorously and said to the person next to him, "I saw someone running in front of me just now." However, looking at the rear mirror, no one was found. ”
The person next to him put down the newspaper in his hand and said, "Then you must be dazzled, how can someone run on the avenue in the barren mountains and mountains here." ”
(End of chapter)