After resting for a while, they began to practice.

Chen Hua taught them a set of basic martial arts techniques.

Let them practice well and use it for introductory use.

Beginners can use this punch to lay the foundation and consolidate themselves to become stronger.

Before I knew it, the morning had passed,

Rao is everyone is a stranger, and this day's boxing is down.

It's a little unbearable.

After Chen Hua announced the end of training and returned with the orange cat,

The 20 people went to the cafeteria, ate and drank a lot of food, and then returned to the dormitory and fell asleep.

Yang Qing lay on the bed and silently watched today's harvest,

Although today's battle suppressed Xiuwei, even after suppressing Xiuwei, Yang Qing's force value was terrifying.

He probably gained more than 1,500 force points in today's battle.

View the system panel:

Host: Yang Qing

Ability: Forbidden Spirits (Silver)

Martial Arts: 3rd Dan (5451/10000)

Exercises: Hammer Body Refining Method (Ordinary) Wind Knife (Ordinary)

It's one step closer to the fourth-stage cultivation, and now it's still half there.

How can I improve?

Yang Qing's eyes rolled slightly.

Suddenly clapping his hands, he thought of a good idea.

He now knows almost all of the 17 people who were selected.

Originally, I wanted to stay together at noon to brag about cowhides, but I was too tired and everyone went to rest.

The strongest of these 17 people is a thunderbolt ability, and he also has martial arts.

His name is Jiang Bo,

20s,

The body is not fat or thin,

The face is delicate, but the eyes are very small.

Because the eyes are relatively small, the whole person looks particularly obscene.

Although Jiang Bo is the strongest one in the thunder and lightning system, his talent is actually not very good.

In a way, he was lucky.

Because his lightning ability is mixed with some real heaven and earth thunder.

He started with Awakened and would be struck by lightning every now and then.

But the power of thunder is not very great, and Jiang Bo still has martial arts cultivation.

So every time he is hacked, he can only take some damage, but not enough to be fatal.

Jiang Bo also got some benefits from this.

Occasionally, he began to try to absorb the pure energy from the thunder and lightning emitted by heaven and earth.

His abilities were refined as a result, even with a hint of celestial power.

Others rely on hard work to cultivate, and Jiang Bo's cultivation depends on being split.

Yang Qing felt that Jiang Bo might have been a scumbag in his previous life, otherwise how could he be struck by lightning from time to time.

may also have something to do with his obscene appearance.

After the noon break, everyone continued to train in the afternoon, while Yang Qing continued to cultivate his abilities.

However, this afternoon, Yang Qing's eyes swept over Jiang Bo from time to time.

From time to time, there is a hint of a wicked smile on the corner of his mouth.

Jiang Bo always felt that someone was looking at him,

Every time Yang Qing swept over him, Jiang Bo felt a chill in his back.

Then the little eyes looked around, trying to see who was watching him.

It's extremely obscene.

When Chen Hua saw him like this, he took him out alone,

However, he stood in front of the team and led the punch.

Gradually in the evening, everyone returned to the dormitory after finishing their meals in the cafeteria.

At this time, everyone gathered in Yang Qing's house,

Gathered together, they practiced for a day, only the people who originally possessed martial arts felt the strength in their bodies, and the other people who had not yet started did not feel it at all.

All you can feel is the exhaustion.

Therefore, they wanted to ask Yang Qing for advice.

Everyone gathered around, who was embarrassed to speak first.

Originally, Lin Ze wanted to speak, but he opened his mouth and closed it.

And Zhang Yang couldn't understand the situation at all, and sat on the bed and looked at them.

After being silent for a while, someone couldn't hold his breath and said, "Yang Shen, how long did it take you to cultivate martial arts?"

Why don't we feel the energy after a day of cultivation? ”

Everyone was indeed cultivating hard today, but they really couldn't feel the slightest fluctuation in their strength, so they were all a little puzzled.

Yang Qing hadn't spoken yet.

Jiang Bo said cheaply: "It's not that you are not talented, and the expression (~ ̄▽ ̄)~." ”

Everyone's eyes were attracted by his words.

But Jiang Bo didn't feel any discomfort, and he was a little excited.

He just loves the feeling of being in the limelight.

But he didn't see what those glances meant.

He pinched the cheap tone and gradually said: "You see that I have a good talent, I don't know how to get started in martial arts, maybe this is innate." ”

After saying that, he raised his head and pretended to be affectionate, as if he was looking at the starry sky.

But it's not more than five seconds,

With a bang

"him!"

The river wave was overwhelmed by the crowd,

From time to time, there were screams from the crowd, accompanied by Jiang Bo's voice begging for mercy.

"Big brothers, I was wrong!!"

"Ahh Stop it!! ”

"Don't want to brother! It doesn't work there~"

After the crowd dispersed, Yang Qing saw Jiang Bo sitting on the ground,

His hands were on his knees, like a little girl who had been spoiled by everyone.

Just one glance at Yang Qing was attracted by Jiang Bo's face,

was originally beaten by Yang Qing in the morning, but now it was cleared by everyone.

It's just symmetrical.

Yang Qing and Lin Ze laughed wildly.

My body trembled a little.

But Zhang Yang, a reckless man, didn't care about this, he pointed at Jiang Bo with his finger. Let go of the voice

"Hahahaha, you're a real panda,

Why is this giant panda so obscene!

What about the eyes, why are the eyes gone!! Hahaha! ”

Everyone didn't notice it at first, because Jiang Bo's eyes were already small, and now that he was beaten, he simply couldn't see his eyes at all.

After all, everyone couldn't hold back and laughed unbridledly.

They are all from the same base, and Jiang Bo is also famous here, after all, who can not be famous when they are always hit by lightning.

And Jiang Bo's strength is also good, their strength is also good, several people know each other, and they are not afraid of Jiang Bo's calculations, so they have the admiration just now.

After Yang Qing laughed enough, he handed everyone in front of him, explaining to everyone the feeling of strength and the starting point of strength.

Jiang Bo saw that no one paid attention to him, so he fortunately stood up, pretending to be indifferent, and gathered into the crowd to listen to Yang Qing's story.

Yang Qing first described to them that the strength was the same as the ability from the dantian, and then he showed the strength to everyone after manifesting it.

They memorized every word Yang Qing said, and several people with martial arts cultivation also practiced on the spot.

Other people who don't have a beginner can only do it in a hurry,

They were all greedy after seeing Yang Qing and Yang Qing's combat effectiveness today.

It's so fierce!

Who doesn't want to be strong.

Next, everyone demonstrated in front of Yang Qing, and Yang Qing pointed out to them what was wrong.

After waiting for the time to be about the same, everyone said goodbye to Yang Qing,

They went back to their dormitories to rest.

After Yang Qing sent them out of the door, he closed the door, and then called Lin Ze and Zhang Yang over.

The three of them were all sitting on Yang Qing's bed at this time,

He made a silent gesture and motioned for the crowd not to speak.

Then he slowly said to the two of them: "I can let you get started quickly, or the kind that lays a good foundation!" ”

This was the ability he had just discovered, and just when he had pointed out the shortcomings to the people, he tried to enter them with his strength.

I didn't expect it to be successful.

Lin Ze: The reason why the foundation of their martial arts is not good is because the tendons and veins are not completely connected, and they need strength to slowly impact the tendons.

For others, the veins have not been opened at all, so they can't feel the energy in their bodies at all.

Because of the system, Yang Qing felt a burst of comfort every time he was promoted, but after learning more from Chen Huana, he knew that ordinary people need to open their muscles and veins if they want to get started, and if they want to advance, they must open up the acupuncture points.

The number of acupuncture points that need to be opened for each promotion is not the same, and the specific Yang Qing is not clear.

When he started, he was already helped by the system to open up his muscles, not to mention when he was promoted, it was all completed by the system mobilizing his strength, so he didn't have these troubles at all.

As long as the force value is enough, then you can become stronger at will.

Since energy can enter the body,

Doesn't that mean that if Yang Qing wants to, he can use his strength to help Lin Ze open up his muscles, and then Lin Ze can quickly lay a good foundation.

Before Lin Ze and the others could speak, Yang Qing's hand hit Lin Ze's wrist,

Lin Ze quickly reacted from the shock and cooperated with Yang Qing after feeling it.

After Zhang Yang sat on the side and saw the two of them enter the state,

I didn't dare to make a noise to disturb.

Yang Qing closed his eyes and carefully felt Lin Ze's veins,

At this time, Lin Ze's veins can be summed up in one sentence. That is

It's been opened, but not completely.

The martial artist's basic boxing method can also mobilize the energy to wash the muscles and veins, but the effect is incomparable to Yang Qing.

Yang Qing adjusted the strength in his body and asked face-to-face, "Are you ready?" ”

After Lin Ze nodded, Yang Qing mobilized his strength and entered his body,

Washing back and forth in Lin Ze's veins.

Lin Ze felt extremely painful, and almost couldn't help but scream out.

At this time, he was a tough ninja, and he could feel that his energy was flowing more and more smoothly, and he could feel more and more energy.

He knew he was getting stronger.

So he endured it stubbornly, not wanting Yang Qing to notice.

Not long after,

Yang Qing finished washing for Lin Ze, only to see Lin Ze full of big men,

But it was worth it in his opinion, and the pain of a short time almost topped his penance for a long time.

After resting, I put on my shoes and felt the flow of energy in my body, and my face was excited.

Zhang Yang was naturally greedy, and pestered Yang Qing to dredge himself.

Yang Qingzheng had this intention, but when his energy entered Zhang Yang's body, he was wiped out by the red energy in Zhang Yang's body.

Yang Qing said that there was nothing he could do about it, and Zhang Yang could only sigh.

Expressing great regret,

Who made his physique special?

After tidying up and getting out of bed, the three of them rested.

After the person fell asleep, Yang Qing quietly got dressed.

Quietly walked out of his dormitory,

Then with a smile on the corner of his mouth, he walked straight to the dormitory where Jiang Bo was.