"Is it hard?"

Chu Yan noticed Ning Xin's expression and didn't quite understand her reaction.

Ning Xin was serious and explained: "It took me a month to get a preliminary grasp of it, and this is still the fastest record in my Ning family. ”

Don't look at what she just explained, it seemed to be very relaxed.

But as easy as it sounds, it's hard to do.

Some people with mediocre qualifications even need some special training, and it takes a year or two to do it.

The vast majority of the Ning family's children spent an average of three to five months.

But what hurt her a lot was Chu Yan's questioning face, as if she was joking.

"You think I'm joking with you?" The corners of Ning Xin's eyes twitched.

"Oh...... It doesn't seem to be, but I don't feel the difficulty, adjust the breathing rate, match the rhythm of the surging power, and control the blood flow rate as much as possible, after the three reach a specific tacit understanding.

"The breathing method is just beginning to show results."

Chu Yan said his understanding.

In fact, he had already reacted and knew that the Qilin Secret Elixir had played a key role.

Ning Xin looked at him deeply, "Based on my previous judgment, you are certainly smart, but you have not yet reached the level of a genius, what has happened to you these days?" ”

"Maybe you've misestimated me."

Ning Xin sneered and rolled her eyes, "Hehe......"

She also knew that Chu Yan would not tell the truth.

Then she changed her words and continued to explain the deeper content of the breathing method, "The Ning family breathing method has three stages, the first stage, standing still, still like dead wood.

"In the second stage, it moves like a ghost and is silent.

"In the third stage, it is natural and calm.

"You've now completed the first phase, which will make your whole breath and sound greatly converge.

"Phase 2...... You need to go all out, even if you exercise vigorously, you can maintain the frequency of breathing, and if you lift weights lightly, your physical consumption will be reduced to a certain extent.

"In the third stage, keep the breathing method at all times, make this special breath a habit, and you will exude a calm momentum with every gesture, so that the whole person can maintain an excellent state of spirit and energy."

Chu Yan thought for a moment and nodded, "The second and third stages you mentioned, I also have roughly similar deductions.

"The Ning family's breathing method is really unique. It is extremely rare to have a method that is not a royal method, but can exert a little imperial power. ”

Before today, he had never imagined that such a method would exist.

"In the entire Qinglong Empire, there are only more than ten breathing methods, which are even rarer than the imperial methods, the effects are similar, and the training methods are different.

"This breathing method of my Ning family is called the Tranquility Breathing Technique." Ning Xin showed a little pride, "My ancestor of the Ning family sat in meditation and watched the waterfall, and inadvertently comprehended and created it.

"After two hundred years of development and evolution, many ancestors have accumulated experience and summed up a set of the fastest training methods.

"It's a pity that you don't want to join my Ning family...... If you don't need your help, you have a king-level war beast, you can't make a mistake, and I have to teach you this set of methods.

"It's just that I hope you keep the Calm Breathing Technique a secret and don't teach it to a second person."

Ning Xin's expression became solemn.

She has made several exceptions to the violation.

Fortunately, Chu Yan has enough value, and she has a pivotal position in the Ning family......

What she has given so far, she believes will be rewarded.

"You can study the second stage yourself, under high-intensity exercise, you can continue to maintain the breathing method, it is not easy, now run around the bamboo forest."

Ning Xin said.

She was struggling with whether to tell Chu Yanning's family about the second-stage training method.

"Let's take a look first, this kid can master the breathing method in ten minutes, and he obviously has a very high talent for the breathing method."

"Okay." Before the words fell, Chu Yan rushed out, as fast as a wind.

The strong wind blew Ning Xin's hair, and she was a little shocked, Chu Yan was running so fast...... It disappeared from her sight in an instant.

"A first-grade beast master, can you have such speed? Even if he completed the consumption of the highest concentration of Blood Beast Secret Medicine, it would be difficult to reach this level, not to mention that I had never given him a higher concentration of Blood Beast Secret Medicine...... It's so unusual! ”

Ning Xi's brows furrowed slightly.

The curiosity that has been suppressed these days is rearing up.

She had already determined that Chu Yan had a big secret hidden, and she subconsciously thought that this secret might even alarm the entire empire.

Ning Xin stood on the rock on the side of the path, silently estimating the time.

Three minutes later, Chu Yan had already circled the bamboo forest, and it took less time than she expected.

Compared to the astonishing speed, Ning Xin was already dumbfounded.

Chu Yan ...... Mastered the second stage of breathing!

From far to near, gradually approaching, his whole body was light and agile, his breath was constricted, and even the wind seemed to be still.

The breathing method he mastered seemed to be more perfect.

Ning Xin couldn't believe it.

Chu Yan stopped three meters away, his smile full of confidence, "I've mastered it." ”

"Hmm...... I saw it. Ning Xin rarely showed a bit of jealousy and jumped off the rock, "As for the third stage, it shouldn't be difficult for you. ”

"Yes, it's easier than the first two stages."

Chu Yan breathed for a long time, and the whole person had entered an extremely special state, and his eyes were radiant.

A strange momentum rose from the majesty and calmness.

Even in front of the powerful four-rank beast master, he can steal a bit of style.

In terms of practical effect, reduce the physical consumption of two or three percent, converge the sound of breath and excellent mental outlook.

It's just a small advantage over most beastmasters.

In less than half a day, he had mastered the three stages of the Tranquil Breathing Technique!

Ning Xin was silent.

She walked out of the bamboo forest, "Go back to the office, I will give you a topographical map of the vicinity of the Bright Tiger King's lair and information on possible evil beasts, you just need to keep it in mind these days."

"Other...... I don't have much more to teach you. ”

The rest of the stuff she really can't teach anymore.

In addition to the family rules, there are also some unspeakable strange emotions...... Eat one's heart out?

For the first time in her life, she experienced this kind of emotion, and her heart was mixed.

Chu Yan silently followed.

"Is there only three phases? I have a gut feeling that there is a higher level of variation in it.

"The ancestors of the Ning family didn't create it, or did Ning Xin not know, or the fourth stage must not be leaked to outsiders?

"No matter what, Mr. Ning's grace is as heavy as Mount Tai. Alas, in the matter of the Bright Tiger King, it is impossible to do all your best. ”

Chu Yan was immersed in the newly learned method, and various conjectures surged in his heart.

Can it cooperate with the power of thunder and lightning in the dantian to play a more special role?

After that, Chu Yan got a document in Ning Xin's office and left.

In the afternoon, a person came to the academy to meet Chu Yan.

"Chu Shao, according to Boss Ling's orders, our people squatted in Linxi Town, and found that the target's injuries had healed and had already left Linxi Town! Wife and children were picked up by a group of mysterious people. ”

The person who came was Ling Yuncai's subordinate.

Zhao Ya was a master who could threaten his and Chu Han's lives, and it was impossible for him not to pay attention.

Even though he knew that the other party had probably retreated from the difficulty and given up the idea of revenge, but with a cautious mind, he ordered people to squat and pay attention to Zhao Ya's movements.

These days are calm, and Chu Yan is ready to let Ling Yuncai withdraw the people.

I didn't expect ......