Lin Jie was surprised, he didn't expect that this group of disciples would actually show off for themselves

Lin Jie stood above the martial arts training ground, looking at the pretending disciples below with a playful expression, and leisurely swallowed melon seeds.

Seeing Lin Jie looking over here, everyone trained even harder.

"Brothers and sisters, pay attention, two hundred meters in front of the left to find the head of the house, please answer if you receive it, please answer if you receive it"

"Received, received, received, received, all attention, all attention, increased dramatically, greatly increased".

"Received, received .......".

Yo, Lin Jie noticed the two most conspicuous people in the field, and a smile was on the corner of his mouth.

"This Wang Xiaohammer and Zhu Xiaoming are quite interesting, hey, no, this seat will have to go to rectify them"

After looking at it for a while, sweat stains appeared on the faces of all the disciples, and then Lin Jie walked towards them slowly.

"All attention, all attention, the head is here, the head is here, usually your acting skills are very good, wait for me to work hard, please answer when you receive it"

"Roger, receiving......."

"Good morning, boss"

Yun Zhan hugged his fists, and the disciples also greeted Lin Jie loudly.

"Elder Yun is early, disciples are early"

Lin Jie nodded and said with a smile.

"Sect Master, I'm beating these disciples." Yun Zhan wiped the sweat stains on his face and smiled at Lin Jie.

'Well, what are you training in, show me. ”

Hearing that the sect wanted to show them, several people also widened their eyes, except for Zhu Xiaoming and Wang Xiaozhu, the others eagerly looked at Yun Zhan.

"Since the sect wants to see it, let them demonstrate it."

"Xiaoming, you come first"

Yun Zhan looked at one of the disciples on the far left. The disciple's chubby body looked like it was about to tear through his robe. A pair of shimmering eyes swayed.

Lin Jie raised his eyebrows and said secretly: "There is an inside story."

"Yes"

Hearing that he was the first to show, Xiaoming's fat body trembled, was slightly stunned, and looked at the cloud station uncertainly.

I haven't worked hard for a few senior brothers in my training, and I am often lazy, and my strength is the lowest among several people, but the elder of Yunzhan chose to be the first to demonstrate, this is to see his own laziness;

Xiaoming suffocated his face and stepped forward

"Come on, Xiao Ming, don't be ashamed."

A few senior brothers beside him cheered up, and Wang Xiaohammer was the most happy.

The more this happened, the more nervous Xiao Ming became, and the flesh on his face trembled.

"Don't be nervous, just do your best, no one will laugh at you"

Lin Jie saw it in his eyes and encouraged.

Feeling the hot gaze of everyone, and as if the words of the head of the house gave him great courage, he breathed a sigh of relief.

Xiaoming walked to a boulder, half-squatted down, and used his spiritual power, and a faint aura wrapped his hands. Hold the boulder firmly with both hands and take a deep breath.

Xiao Ming mustered up enough strength to feed, and his heels were raised.

"Look, get up!"

The boulder that was held was actually out of the ground. Slowly rise under Xiao Ming's embrace! Lin Jie, who was standing behind Xiao Ming, looked at Xiao Ming's broad back, and couldn't help but sigh in his heart, is this the charm of fat people, is this the sense of security that countless girls want. Puff puff, suddenly!

Xiao Ming's face flushed, the boulder stopped in mid-air, and the half-rolled ass made a series of indescribable sounds, like a thunderclap from Xiao Ming's buttocks. It's not good, sect master, run, standing beside him, Yun Zhan's eyes were quick, and he pushed Lin Jie away.

“？”。

Lin Jie, who was in high spirits, didn't know why, and was pushed away by Yun Zhan defenselessly, but fortunately, Lin Jie hurriedly lifted his breath, so he didn't fall asleep in embarrassment, looked at Yun Zhan suspiciously, and saw a scene where Lin Jie wanted to use his life to heal.

Thump! A stream of yellow and white squirted out from Xiao Ming's ass and splashed onto Yun Zhan's body.

Ouch, Xiao Ming, who was physically exhausted, was dropped by the master, and his round head hit the big stone directly, and he struggled a few times before he stopped moving.

it!

Lin Jie, who escaped in Shili, looked at Yun Zhan,

Yun Zhan, who was running all over, felt that the world was quiet.

The pungent smell made Yun Zhan dizzy for a while, and when he turned his head to see that the sect master was not attacked, he resisted the urge to spit it out, and gave the sect master a bright smile back.

Under the sun, Lin Jie suddenly felt that Yun Zhan's smile was so bright and sunny.

Although the current image is not very perfect.

This man, who has always applied the image to Lin Jie, stood up without hesitation at the critical moment.

"Vomit ......".

The rest of the people were not treated as well as Lin Jie, and their hair, face, and clothes were affected one after another.

"I, I can't do it, hurry, I'm going to the toilet."

The disciples covered their noses with one hand and their mouths with the other, their bodies rose into the air, and they sprinted towards the latrine without looking back.

Only Lin Jie, Yun Zhan and the protagonist of this accident were left swaying in the wind.

"Then, that sect master, I'd better clean it up first."

After that, Yun Zhan picked up Xiao Ming with one hand and fled the scene on a rocket.

Forehead.

Lin Jie held his forehead with his hand.

"The sect is unfortunate, these days, how can this kind of strange disciple be."

......。

After a simple adjustment, everyone came to the martial arts training ground listlessly, but now they look sallow, as if they have just recovered from a serious illness.

"They all said that they were not allowed to eat spicy food, and now my stomach is bad."

Lin Jie's face was full of black lines.

"Okay, be quiet," Lin Jie looked at them with a serious face.

"Do you know why you cultivate so hard, but your strength is so low?"

"I know, because we are unqualified trash, Elder Yun often calls us little trash."

Wang Xiaohammer volunteered and spoke loudly.

Yun Zhan glared at Wang Xiaozhu viciously, indicating that I don't carry this pot.

"Well, of course I know you're trash, and geniuses can't be here."

Lin Jie grimaced, and everyone immediately realized that something was wrong.

"Because, because our cultivation method is wrong."

"That's right."

"Huh?"

Now, is it their turn to be stunned?

The path of cultivating the truth is the first major thing in the world, and it is also the first difficult thing in the world. With its greatness and difficulty, the ancients called it a rare thing in the world. It is also a thing, not a deep understanding of creation, insight into yin and yang, later generations of scholars, do not investigate what this matter is, have not learned the Tao, that is, want to become the .......

Lin Jie faced the east, his cold eyes full of mysterious charm looked into the distance, there was a sorrow between his eyebrows, the breeze blew through Lin Jie's long hair, he stood with his hands in his hands, and muttered the next wording, exuding a strong king's aura, quite a master's demeanor.

The obscure language was difficult for them to understand, so they had to ponder the sect master's words, and Lin Jie's image in their hearts was even higher.

Glancing at everyone secretly, I saw that they all bowed their heads and pondered these words.

Ahem, what's going on with this sentence?

These words were still made up by Lin Jie, and they couldn't understand them anyway.

"Later generations of scholars, don't investigate what this matter is, they haven't learned the Tao, that is, they want to become enlightened" Wonderful, wonderful, Yun Zhan pretended to be contemplative, his thick eyebrows frowned slightly, and he also sighed as he learned from Lin Jie's appearance.

Wang Xiaozhu looked at Yun Zhan with disdain, others didn't know, but he knew it very well, his uncle didn't know the big words on weekdays, he could understand the words of the sect master so cleverly? I didn't believe him if I killed him.

"Okay, well, the sect master's words made me feel enlightened, and I felt that the bottleneck of my behavior began to loosen, Wang Xiaozhu closed his eyes tightly, and spread his hands outward, as if he had received the baptism of the gods."

He looked at these wonderful disciples with an expressionless face, and continued: "This seat has decided to teach you a new set of body refining methods, you must train diligently, and don't live up to this seat's expectations of you. ”

"The sect master expects that we will definitely comply and dare not live up to it."

Yun Zhan looked serious and clenched his fists.

"First of all, what I want to teach you is the standing posture."

Lin Jie's gaze swept over everyone like a sharp sword, and everyone felt pain in their faces.

The ancients said: Standing posture, sitting posture, we were born as a manly husband, the posture is tall and handsome, words and deeds can directly reflect a person's quality, standing posture is undoubtedly an important part. Standard standing posture, viewed from the front, the whole body is straight, full of energy, eyes are square, shoulders are level, arms are naturally drooping, and heels are ...... together.

Lin Jie demonstrated as he spoke, the standing posture was like a jade tree in the wind, elegant and elegant, and the disciples learned Lin Jie's posture to see.

Seeing that everyone was learning, Lin Jie continued to teach them how to stand.

"Very good, let's learn push-ups."

"Push-ups?"

What does that mean?

"Can I eat it?"

The little girl Luo Rui asked in a milky voice.

"Uh,"

Lin Jie's face was about to darken.

looked at these brain-dead disciples with contempt. What a bunch of things.

"Push-ups are a high-intensity workout that allows you to break through in a short period of time, and the benefits to your body in the long run are absolutely indescribable."

Roll up your sleeves and spread your hands and feet apart, your body flat, parallel to the ground...

Lin Jie said and did it, and several people looked at Lin Jie like curious babies.

After making a hundred, Lin Jie was exhausted

"This physical fitness is still not good."

Lin Jie didn't use his spiritual power, he just relied on his physical body, and he had already reached his limit.

"Hurry up and practice, the head of the sect has demonstrated it so many times, if anyone doesn't know, the board in Elder Ben's hand is not vegetarian!"

Everyone stretched out their heads, Lin Mei stuck out her tongue, and hurriedly climbed on the ground and did push-ups.

After a while, everyone fell to the ground crookedly, and Yun Zhan couldn't get up with the board and slapped it on his buttocks.

Oops, this is too tired, everyone just sat for a few dozen before they felt the muscles in their abdomen and arms aching, and they couldn't care about Yun Zhan's board, and they were panting heavily.

"Get up, get up, you can't rest directly after exercising, don't you know this bit of common sense?"

Yun Zhan's loud voice almost shook Lin Jie to death who was standing on the side.