Lin Jie watched the movements of Elder Gu Rui and the others, the corners of his mouth raised slightly, and then slowly put a string into his mouth.

Chirou squatted next to the barbecue grill, and when she saw someone grilling the meat, she immediately rushed towards the barbecue, and then gnawed frantically.

Lin Jie smiled slightly, although the taste of the barbecue was not as authentic as the grilled professional skewers on the earth in the previous life, it was much more delicious than the usual boiled food.

A group of people devoured the barbecue, and in the blink of an eye, the more than fifty catties of mutton brought by Lin Jie were divided up.

At this time, everyone's stomachs were bulging, and some people even began to touch their bellies, apparently supported by barbecue.

Chirou patted her round belly, burped with satisfaction, then stood up, stretched her limbs, moved her muscles and bones, and then gently patted her face with her palm, and sighed: "It's so cool." ”

Ru Cheng had never tasted such a delicious barbecue, it was very fresh and delicious, much better than the barbecue he usually ate. Eating and eating, Ru Cheng couldn't help but admire.

However, as time passed, Ru Cheng discovered that there was a strange energy fluctuation contained in this kebab. This fluctuation is so subtle that it is not noticeable at all. This fluctuation does not seem to come from the kebab itself, but from a special force that transmits it. After this breath penetrated Ru Cheng's body, Ru Cheng suddenly felt a burst of relief and refreshment.

"This thing can also repair the body's dark diseases! My body seems to have gotten a lot stronger! Ru Cheng looked at the meat skewer in his hand in surprise, he already felt that this thing could indeed repair the dark defects in the human body and make his body stronger. Moreover, in this case, it could actually absorb the aura of heaven and earth so quickly to replenish its own energy.

"The Lord is truly a man of God!" Ru Cheng looked at the meat skewers in front of him and sighed in his heart, but then his face showed a hint of joy.

"It's been a long time since I've eaten food like this!" Elder Ye Long nodded with satisfaction while rubbing his stomach.

"Yes, I wish I could eat such delicious barbecue every day!" Ru Cheng also echoed and said.

"Well, such a delicious barbecue is really amazing, I have never eaten such a delicious thing, and sure enough, the barbecue grilled by the head is the best!"

"I feel as if all the cells in my body are active now, and my whole body has become refreshed."

"Hahaha, me too, I feel warm all over now."

"My cultivation speed has actually increased a bit."

……

Listening to everyone praising the taste of their barbecue one by one, Lin Jie smiled slightly, he knew that it was because the mutton just now was a second-order demon beast, so it would have such an effect.

At this time, Lin Jie was already completely immersed in the barbecue, his body was surrounded by a faint red light, and his spirit was very relaxed.

Not only that, during the barbecue just now, Lin Jie secretly injected a little bit of endless creative energy, which made his roasted meat juice more mellow and delicious, and the fragrance was much richer than ordinary meat. And as a result, Lin Jie was able to maintain such a strong mental power for a long time.

Although it was only in an instant.

After all, this method of controlling the flames with spiritual power and constantly heating the meat quality of the meat skewers is too great a drain on spiritual power.

Today's battle, though fierce, lasted less than an hour.

During this time, Lin Jie's spirit was obviously better, and he even felt that if he didn't consolidate it well, he was afraid that he would go crazy.

Lin Jie took a deep breath, closed his eyes to recuperate, and relieved the consumption of spiritual power. Generally speaking, in this way, even a Jindan level master will insist on it a few times at most, but now Lin Jie can ensure that he can make such a barbecue for three meals a day.

But there is no need, eating barbecue every day will make people more and more lazy, and it is easy to gain weight. Therefore, in order to better control the spiritual power in his body, Lin Jie had to give up this practice.

"Forget it, don't think about it so much.

A touch of fatigue appeared between Lin Jie's eyebrows, but he did not rest immediately, and began to seriously study the Tao Te Ching again while everyone was eating barbecue.

At this time, he was carefully pondering the content of the "Tao Te Ching", although it was only a few short sentences, but the profound truth contained in it was very profound, which benefited him a lot.

As one of the strongest mental methods in the Nine Heavens and Ten Earths of the Immortal Realm, the Tao Te Ching is even more profound and unimaginable.

And for cultivators, it also has some special things.

The first is the Heavenly Dao Law, which is an extremely powerful rule force.

The second is the Tao and the Dharma.

The Dao method he used just now was to gather five rampant soldiers and horses and cast an incomparably powerful spell. As for the formula, it is based on the way of the five elements, and a magical power is derived, called the technique of the five elements. ”

"What a powerful exercise!" Lin Jie exclaimed.

He originally thought that this "Tao Te Ching" was an extremely profound immortal scripture that could help cultivators, but he didn't expect it to be so magical that people would have such abilities.

Of course, you can't tell anyone about these things, you can only wait for the later enlightenment.

Lin Jie's current cultivation can be said to be quite good. However, if you want to further improve your strength, you must train your body to be stronger. Otherwise, no matter how much elixir and aura are supplemented, I am afraid it will be difficult to make up for the gap in the physical body.

And this roast is undoubtedly the best tonic.

Lin Jie's current strength has reached the peak of the early stage of the foundation building period, and he is only one step away from breaking through to the middle stage of foundation building. Lin Jie's body was tempered by spiritual power, and his physique was incomparably strong, but his yuan power was still stagnant, and he seemed to be a little stuck.

According to the normal situation, he should have entered the middle stage of foundation building a long time ago, but the total amount of yuan power in his body has not been able to increase for a long time, and there is even a faint solidification in some places.

Could it be that it was a side effect of the Dao method just now?

Lin Jie shook his head secretly. Although Lin Jie's current physical fitness is comparable to that of a monk in the Jindan period, or even surpasses it, the Dao method recorded in the Tao Te Ching does not belong to the spells of this world, and he only knows half of it.

The cultivation techniques and martial arts in this world are all attack methods based on aura, which is why the strength of the monk is far superior to that of the martial artist.

However, Lin Jie's understanding of the Tao is limited to theoretical knowledge, and it takes a lot of effort to comprehend the true meaning.

Lin Jie was puzzled in his heart, he couldn't help frowning, and then began to ponder this matter carefully.

He sat cross-legged on the ground, his eyes closed, and then his mind recalled the operation of the Dao rhyme just now.

After a long time, Lin Jie opened his eyes, a smile appeared on the corner of his mouth, and he finally found the problem.

Lin Jie was now convinced that the fluctuation of the Dao rhyme just now definitely did not come from the physical body, but from the spirit, or to be more precise, the soul, as soon as this thought appeared, it was like a spring breeze blowing through the treetops, and it immediately spread throughout his body.

In this state, Lin Jie could clearly feel the soul power in his body flowing rapidly, but he was powerless to stop this flow at all.

It's a weird feeling.

It was as if his body and soul had been stripped away, which made Lin Jie feel terrified.

In this case, Lin Jie's mental power was more active, and he also had a feeling of being ready to move. It's a very strange feeling.

"I'm going, am I going to advance?" Lin Jie was suddenly stunned.

Then he shook his head violently.

How can it be?!

Lin Jie was sure that he had definitely not yet reached the time of advancement, which meant that he was not yet a cultivator in the middle stage of foundation building.

But in this case, why is there such a fluctuation of Dao rhyme?

Could it be that my body and mind have reached some kind of critical point?

This thought flashed through him, and soon Lin Jie vetoed it.

Because if it is at a critical point, then Lin Jie's body and spirit should react, and it is impossible to be as calm as water.

"Looks like you have a new insight, right?" Lin Jie whispered, and then a hint of excitement appeared in his eyes: "I didn't expect to hit the bottleneck so easily." ”

A cultivator's path of cultivation is a path of reversing the heavens and changing one's life.

If you want to break through to the realm, it often takes several times or even dozens of times the time and cost of cultivators of the same level.

Moreover, after entering the foundation building period, the difficulty of this bottleneck also increases exponentially. And Lin Jie's current situation just shows this, his spirit and body have reached a bottleneck, and if he wants to continue to break through, there is only one way - to break through the bottleneck!

Lin Jie didn't hesitate at all, and directly threw a piece of meat into his mouth.

"Boom!"

A majestic energy poured into Lin Jie's body along his throat, scattering and rushing into his body. These powers are physical powers.

But this kind of physical strength is not blindly brutal, but under Lin Jie's guidance, it swims in his veins. As these forces swam through Lin Jie's veins, his face gradually turned pale.

He knew that the energy of these flesh was constantly circulating in his veins, and then after going through an unknown number of cycles, these forces gradually condensed to form a drop of golden liquid.

This is the spiritual power in the middle stage of foundation building!

Generally speaking.

Generally speaking, in this case, even Lin Jie would need about a year to accumulate enough strength to condense the droplets of spiritual power, and he was now able to do so with just the strength of his physical body.

And he also found that his physical strength seemed to have become a little stronger.

But that's obviously not the most important thing.

What really pleased him was that the spiritual power in his body skyrocketed at this moment.

Spiritual power droplets are the key to cultivation during the foundation building period, but any monk with a little bit of spiritual wisdom will choose to inject all their spiritual power into the spiritual power droplets at this time.

This is also a compression process.

Of course, this also means that the cultivation will be drastically weakened, and if it fails, then it may explode and die.

This kind of compression process is too dangerous for ordinary cultivators, and the slightest carelessness will lead to a catastrophe. But for Lin Jie, it is like a fish in water.

After all, Lin Jie's soul had crossed from the earth to the Xuantian Continent, and Lin Jie also had endless cultivation experience in his previous life.

On the path of cultivation, he had encountered too many difficulties, but he relied on the experience of his previous life to overcome one death calamity after another, and he never gave up hope.

Lin Jie's eyes suddenly brightened, this time, he finally took a crucial step, from now on, he had officially entered the realm of the middle stage of foundation building!

At this moment, Lin Jie only felt that he was fluttering, as if the whole person had become extremely relaxed and comfortable.

In the cultivation realm, there are many people who choose to retreat when they are advanced. Because it takes years or even decades for a cultivator to advance to a small realm, if he is in the outside world, the lifespan of an ordinary person is only a hundred years at most.

Therefore, the cultivators of the cultivation realm are all cultivating against time, in order to step into the realm of the late stage of foundation building as soon as possible. After all, after the foundation building period, even in the cultivation realm, he can be called a master.

Lin Jie had been looking forward to it for too long in the foundation building, which also led to his lack of accumulation. Moreover, his physical exertion was serious in the battle, so his realm failed to keep up with the consumption, and now he has finally recovered, and his cultivation has also broken through a small realm, and his strength has increased greatly.

But these are not important for the time being, the important thing is that he has a trace of understanding in his mind now, maybe he only needs to feel a little now, and he will usher in the opportunity to break through.

Lin Jie took a deep breath, adjusted his mood, and then began to immerse himself in his mind, and began to observe the trajectory of the law rune.

Lin Jie's mind was all focused on this law rune, his eyes became more and more focused, and he could feel that the wonderful feeling in the surrounding space was intensifying.

Under this feeling, he seemed to feel that his soul was also trembling, and an indescribable feeling arose spontaneously, as if his body had become lighter, and even his breathing had become free.

"Buzz ......"

Suddenly, Lin Jie heard a strange sound in his ears.

It's like the sound of countless bees chirping in your ears, and it's like the sound of countless insects crawling. But Lin Jie knew that it wasn't some worm crawling, but that the law rune was running.

"What the hell is this?" Lin Jie was a little shocked, this law rune actually ran automatically, and it was extremely fast! This kind of speed is beyond Lin Jie's understanding of this world, even in the cultivation realm, there has never been a similar scene.

Lin Jie didn't dare to slack off, his mind was completely relaxed, and he carefully observed this law rune, and he found that this rune seemed to be a little different from the so-called "Dao rhyme" he had seen before.

But he couldn't say exactly what was different.

Lin Jie slowly closed his eyes and felt carefully.

At this moment, he seemed to feel a new world, full of vitality, but with a sense of sadness and vicissitudes.

Under the wrapping of this meaning, Lin Jie's will became more and more tenacious, and at the same time, he felt that the power in his body became surging at this moment, like a river rushing, rolling and flowing.

Under the erosion of this power, Lin Jie's spiritual power in the dantian area also became stronger and stronger.

Finally, when Lin Jie opened his eyes, he felt as if he had inexhaustible strength.

Lin Jie stood up, then stretched his body, he could feel that his body was much stronger, and his strength was much stronger.

Lin Jie couldn't help but wave his fist, and then a frenzied light flashed in his eyes.

After a stick of incense, Lin Jie opened his eyes suddenly, and the problem that had been bothering him for a long time was finally solved!

"Hahahaha, it's so refreshing!" Lin Jie raised his head to the sky and roared, and an unrivaled momentum erupted from his body.

Lin Jie now felt that the skin on his body seemed to have become crystal clear, and a faint fluorescence appeared on his skin, although it was not dazzling, but it gave people a very warm feeling.

Lin Jie knew that this was his skin, which had reached an extremely strong realm.

It turned out that in the middle of foundation building, it was done!

Lin Jie clenched his fist, and then his right arm trembled slightly

Lin Jie clenched his fist, and then his right arm trembled slightly, and layers of pale green qi emerged from the surface of his fist, which looked soft, but contained infinitely huge power.

His current strength is definitely stronger than when he was in the Demon Realm in his previous life!

"Boss? Breakthrough?! ”

"That's awesome!"

……

As soon as Lin Jie broke through, the surrounding disciples were immediately awakened and rushed over to congratulate Lin Jie.

"Congratulations to the boss for the successful breakthrough!"