Coming back from the library, Zhao Tingting was studying on her own desk in the dormitory at this time, and Jiang Long said to Zhao Tingting that she went outside to exercise and then came to the open space not far from the dormitory.

Before, 30% of the mental power was lost, and now after barely recovering some, Jiang Long deeply felt the lack of physical ability, so Jiang Long wanted to practice the first chapter of the Nine Turns Xuangong, because the mental power and the body have a certain connection, the stronger the body, the more difficult it is to lose the mental power, if Jiang Long's body reached the level of foundation building before, it may only be weak and will not lose so much spiritual power, which will cause the "library" in Jiang Long's body to be a little unstable now.

In the dark space, Jiang Long's spiritual power has grown to an inhuman level, but in order to maintain the "library" and the loss of mental power after rebirth, the spiritual power that can be used freely is only a small part compared to the original, and now in order to suppress the energy rampage, 30% of the spiritual power is consumed, and the spiritual power that Jiang Long can really use now is only equivalent to the spiritual power of a B-level awakened person.

"Hey. Feeling his spiritual power again, Jiang Long sighed. In the open space, Jiang Long practiced according to the requirements of the Nine Turns Xuangong, and as time went by, the slightest vibration gradually appeared on Jiang Long's body, the frequency of this vibration was very chaotic at first, sometimes the vibration of the arm was very fast, but the body was very slow, but with the infiltration of a trace of spiritual power, the vibration of the different frequencies of the body gradually neatly down, and when the frequency of the whole body was unified, Jiang Long also appeared on the fine sweat.

"Huh. Feeling the unity of this shock, Jiang Long suddenly stood up and started martial arts one move at a time, closing his eyes, Jiang Long relied on the basic moves in his brain to fight little by little, sweating more and more, Jiang Long's body was like a steamed crab with red all over his body, and the ground under his feet appeared one by one small puddles as Jiang Long fought faster and faster, and the moves became more and more stable.

"Whew" When a mist appeared above Jiang Long's head, the exercise of the move gradually came to an end, and after the last punch, Jiang Long ended the exercise.

"I didn't expect that my strength increased by 15% in one workout. He clenched his fists and felt the changes in his body. "Hmm" Suddenly a feeling of dizziness rushed straight to his brain, and Jiang Long's body shook for a while. "It's so exhausting of physical energy. A feeling of hunger made Jiang Long smile bitterly, exercising the body not only consumes spiritual power, but also consumes the biological energy in the body that supports body movement.

Holding back his hunger, Jiang Long sat down cross-legged and sat down.

"Spiritual power input, separate the attributes of gold and earth, and absorb the attributes of fire, water and wood according to 3:2:1. "The slightest spiritual power in the air entered Jiang Long's body, and when the spiritual power came to Jiang Long's body surface, the golden spiritual power circulated on the surface of the body, and countless hungry cells in the body couldn't wait to absorb it after the red, blue and green spiritual power entered, and with the absorption of spiritual power by the cells, the hunger in Jiang Long's body gradually disappeared, and countless spiritual power turned into biological energy in Jiang Long's body.

"Hey, this can only respond to emergencies, and the conversion efficiency is not even 5%. Although Jiang Long solved his temporary hunger by absorbing spiritual power and transforming it, the efficiency of this transformation made him have to feel a heartache. Absorbing such a huge amount of spiritual power requires some of Jiang Long's spiritual power to guide it so that it will not run wild, and now Jiang Long's spiritual power can be said to be extremely precious.

Slowly standing up, Jiang Long used his ri's guiding wind spiritual power to drag himself back to the dormitory.

Back to the dormitory, "Brother Jiang Long, it's a little late to come back." At the door, Zhao Tingting said to Jiang Long, who had just entered the door.

"I know it's going to take a lot of time to get a workout here. Jiang Long looked at Zhao Tingting, who was unhappy, and explained.

"Really?" Zhao Tingting was a little incredulous, "Exercised for 3 hours?"

"Huh!" Hearing Jiang Tingting's words, Jiang Long was a little stunned. Looking at the time of the smart lock on the door, it shows 10:14.

It turned out that Jiang Long went out at about 7 o'clock, but because this was the first exercise, the body needed to adapt to the change, and the energy conversion carried out later in order not to faint from hunger caused it to take a long time, and Jiang Long was in a state of mental emptiness thinking that the time was not very long, after all, from birth to the present, this exercise is really a cultivation.

At this time, Jiang Long was a little helpless, and he didn't know how to explain it, after all, it was impossible for a child of his age to exercise for a long time, otherwise there would be great sequelae under normal circumstances.

"Well, I met my classmates and played with them for a while. Under Zhao Tingting's questioning, Jiang Long had no choice but to tell a lie.

"Forget it, that's it for this time, remember that if you are under 13 years old, don't force yourself to exercise, otherwise the consequences will be serious. Zhao Tingting waved her hand and sprinkled a piece of blue light, checked that Jiang Long did not have any sequelae caused by forced exercise, so she relieved herself and took Jiang Long to the dining table in the room.

"It's been so long, I'm hungry, it's just hot, let's eat it. Jiang Long followed Zhao Tingting to the table, Zhao Tingting served the prepared meal again, and looked at Jiang Long with a smile.

"Thank you"

"Hehe" saw Jiang Long say thank you, Zhao Tingting touched Jiang Long's head, "I said that my sister was originally here to take care of you, don't be so polite, and say thank you to my sister in the future, my sister will be angry." ”

Looking at the smiling Zhao Tingting, somehow, Jiang Long recalled the same gentle and lively smile thousands of years ago.

"Hey" sighed in his heart, and Jiang Long faintly felt some grief.

Somewhere in the world, "My lord, are you really going to war?"

In a Gothic-style building, a man wrapped in a black robe stood on top of the hall, and countless people in dark red clothes knelt down and asked.

"Well, prepare for the past few years, and I want the people who are destroyed by God to pay the price they deserve. I couldn't tell if it was a man or a woman, and the voice came from the black robe.

"Yes, my lord!" said in unison as if they had made up their minds.

"Huh?" Suddenly, the black-robed man let out a moan, a very small sound, and the people below did not hear it.

"It's been a thousand years" as if sensing something, the black-robed man looked up into the distance, as if he was looking at someone, "I don't know what you would think if you were still alive and saw the world now." ”