The next day.

Liu Yang still set the alarm clock and got up at half past five.

He wanted to start training,

Open the system workout panel.

I found that the daily tasks had changed again.

To be exact, the rewards have become less.

[Today's physical training content is as follows:]

[150 kg limit stretch: 1000 pcs. 】

[Sit-ups: 1000.] 】

[Limited to three hours to complete, if you can't complete the task, it will be invalid!] 】

[Reward: Attribute points +3, points 300.] 】

He was just about to refute, thinking of the warning of the last system,

Swallowed back what he was about to say.

In order to increase the body value,

Liu Yang began to train.

He found that training every day was easier than the last time.

Like last time,

After 1000 extreme stretches,

When he was doing sit-ups, he felt weak.

But now I don't feel like last time.

Although it's not very easy,

But it's a lot easier than last time, it's real.

Liu Yang also successfully completed the task within three hours.

I remember the last time I did this comprehensive training,

It took him more than four hours.

Glancing at the time, it was less than nine o'clock.

Liu Yang hurriedly went to get a towel and wiped his body,

Then I drove to the training ground in a car.

In the middle of this week,

Manchester United don't have fixtures,

Because of Liu Yang's substitution last week,

Help your team qualify for the FA Cup!

Otherwise, Manchester United will have to be like other teams this week.

Play a play-off.

Needless to say, the intensity of the play-offs is not too much,

The outcome is unpredictable.

For a team that wants to win the treble,

It undoubtedly takes a lot of weight off the table.

Manchester United took advantage of this opportunity to

Got almost a week off,

That's a rare few.

Manchester United's next game,

By the end of the week,

Away to West Ham United.

This season's West Ham United have performed very well.

Total 63 points,

The league is in eighth place.

There is a qualification for a place in next season's Europa League.

And all this is inseparable from their midfielder, Mascherano.

The people of Mascherano are called Little Pony,

He is also called the iron waist

In the future, he will become the main player of the Argentine international and Barcelona,

He himself won the award softly.

Liu Yang knew it was going to be a tough match.

At half-past nine,

Liu Yang came to the training hall.

Cristiano Ronaldo has completed his daily training,

Seeing Liu Yang's arrival,

With a somewhat serious expression, he said: "Yang, are you lazy on a day off?" Why didn't you come to train today? ”

Liu Yang didn't feel any dissatisfaction because of the other party's similar blame-like tone,

On the contrary, he was very touched in his heart.

It shows that Ronaldo has regarded him as a friend.

Liu Yang explained with a smile: "Luo, I'm not lazy. ”

"I just bought a set of training equipment yesterday, so this morning, I came out after training at home."

Ronaldo looked at Liu Yang a little suspiciously.

"You see the sweat in my hair hasn't dried yet, and my skin is still red."

The skin that has not been exercised is dry, loose and whitish,

However, after training, the skin will appear more red due to the acceleration of metabolism and the rapid flow of blood.

Looking at Liu Yang's sincere eyes, it didn't look like he was lying,

Ronaldo's gaze is not so stern.

Reminded again: "There will be a lot of disadvantages in training by yourself, and it is easy to have problems, I asked you to contact the physical trainer last time, have you contacted it?" ”

Ronaldo is right, behind closed doors, the gains outweigh the losses.

But Liu Yang was embarrassed to say that he actually had a system to help his father customize the amount of tasks.

I could only laugh and say, "No, but I have a physical trainer myself." ”

"Well, he's from the Xia Kingdom."

Some players don't want others to know their physical trainers,

First, some physical trainers may wear many hats, and secondly, everyone has his little secrets.

Everyone knows about this.

Ronaldo was relieved and said: "It's good that you have a trainer, I'm really worried that you will practice blindly." ”

Ten o'clock training ground,

Ferguson was afraid that the players would rest too long and become slack.

And then can't be at your best.

So he arranged a training match.

The first team has regular training against the reserves.

The reserve team seems to be a sparring partner,

But for them, it's a great opportunity to learn and improve their skills.

As soon as the game began,

Ronaldo easily connected the two with the ball,

The reserve players saw this,

Immediately, three people stepped forward to surround it.

Ronaldo does not do entanglement,

A long pass, directly picked by Rooney on the wing.

Rooney received the ball and broke through with the ball all the way.

rushed to the penalty line in a few seconds,

I don't want to think about it,

A direct and powerful volley.

"Huh!"

The ball goes into the net.

The second-tier players were frustrated.

It's too strong,

That's the difference between the first line and the second line.

Two people can match to complete the goal!

At this time,

Liu Yang found a young player under the age of eighteen,

Clapping hands to encourage the crowd,

"Don't be discouraged, this is a rare match against the main players."

"We want to study hard, not care about the result, and don't miss this opportunity."

With his encouragement,

The second-tier team instantly regained their high morale.

Liu Yang's eyes lit up,

Lingard?!

Isn't this the future Lin Huang?

He's already in the reserves at this time?!

It seems that this world has changed dramatically since he crossed over.

Liu Yang felt more and more interesting.

The training match continues,

The opponent's tee ball is pushed over half the court,

The ball fell on Lin Huang, who was active,

Because on the side,

Liu Yang has the mentality of competing with the young Lin Huang,

hurriedly stepped forward to talk to him one-on-one,

Who knows that Emperor Lin doesn't talk about martial virtues,

Don't do physical confrontation with Liu Yang,

I saw that when he was still two meters away from Liu Yang,

The speed suddenly exploded,

Then dribble the ball and quickly change the line,

Immediately threw Liu Yang away.

Then Liu Yang chased after him with all his strength,

But I still can't catch up.

This......

The first team was incredible.

Last Manchester derby,

Liu Yang is a single Sturridge who is known for his speed,

This training match,

How can even the reserve players not keep up,

This huge contrast,

Make your teammates have a weird idea about him.

Although the young player of the reserve team,

It's also fast,

Compared with Sturridge, there is no more worry,

But Liu Yang shows such a contrast,

It's a big surprise.

Liu Yang himself also felt a little ashamed,

He didn't expect that his speed would increase to 90 points, and he still couldn't compare to the young Lin Huang.

Although system points can also be exchanged for temporary attribute points,

Let his speed increase temporarily,

But Liu Yang thought about it, and there was no need to do so.

After all, it's just a regular training match.

He didn't want to waste his hard-earned points.

That's what I got up early every day and sweated in exchange for it.

At the same time, Liu Yang also sighed secretly in his heart.

This Lin Huang has burst out with such a strong talent at such a young age?!

If you polish it slightly,

The future is not good,

You can achieve higher achievements than in your previous life.

McPheran was very surprised, and said hesitantly: "Old man, what did you say about this Liu Yang, the difference between the performance and the last two games is too obvious." ”

"Say, did he take that before?"

Ferguson jerked his head up, he knew what the other man was talking about.

Stimulant!

Ferguson rested his chin in his hands and fell into a long silence.