The distance of the outfield lap is about a kilometer.

Normally, athletes are warm-up laps for two laps.

But Lingard, after two laps,

found that Liu Yang had no intention of stopping.

Then he wondered: "Brother Yang, how many laps are we running to warm up?" ”

Liu Yang smiled: "This is just the beginning, what are you anxious about." ”

Well, since Brother Yang is still running,

He was too embarrassed to stop himself.

So he continued to get up.

The result was four, five, six......

Even after the next ten laps.

Lingard began to pant,

And it is obviously unable to keep up with Liu Yang's pace.

To know that in general, a high-intensity game,

The average distance a player travels is 10 km.

But that's also within 90 minutes.

And there is a 15-minute break in midfield.

But now running with Liu Yang, ten kilometers has not taken an hour,

At most, it's about 40 minutes.

It was clearly out of his run.

So the more Lingard runs, the more desperate he becomes,

finally couldn't help but speak: "Brother Yang, it's been 10 laps, let's warm up enough." ”

Unexpectedly, Liu Yang turned around and smiled: "It's only halfway there, and there are still 10 laps!" ”

At the end, he didn't forget to cheer up Lingard: "Come on, young man! ”

Lingard felt the urge to cry instantly.

O Nima,

Does anyone warm up to run a half marathon distance?

Is this still human?

This is simply the devil!

Why did you want to warm up with him?

At this point, it's too late to regret it.

Because Lingard himself is also a strong man,

I don't want Liu Yang to look down.

And then he really wanted to learn that Tiger ball.

In the end, even though my feet were paralyzed, I gritted my teeth and persevered.

But after that, he could only watch Liu Yang overtake the car over and over again.

In this regard, Lingard can only pretend not to see,

Keep your head down and keep running.

About half an hour later,

Liu Yang finally completed 20 laps of warm-up.

At this time, he was also a little tired.

Looking back at Lingard, who has turned into a stroll.

Dissatisfied: "Xiaolin, you are younger than me, this physical strength should not be." ”

"Is it that you have played too much in the past few days of vacation, so your feet are weak?"

Lingard had run 15 laps at this time, but he was already out of breath.

He wanted to retort:

"Did you have a warm-up for 20 laps? You go and ask everybody who didn't just run two laps. ”

In the end, he chose to remain silent.

Because he found that in front of Liu Yang, he was not qualified at all.

Fortunately, the other party finally stopped,

He didn't have to keep fighting.

The other team members saw the two men coming back from the outfield.

They all cast strange eyes.

Especially the defender Robb,

The shock was evident.

When Liu Yang approached, he involuntarily moved a few steps back.

Because the madness of this man's training has made him feel deeply jealous.

20 km!

Do you have such an exercise?

It's simply not human.

Ronaldo, on the contrary, cast a look of appreciation.

If you want to be good, you can't do without the process of hard training.

Liu Yang took a break,

Then he picked up the ball and walked to the door of De Gea's handle.

Who knows it's not close yet,

De Gea immediately exclaimed: "Liu Yang, what are you doing?" ”

Liu Yang pointed to the ball: "I'm here to practice shooting." ”

"You...... You go to the empty door next to you to practice, I don't have time to catch your ball now, and I still have to fight with the piggy? ”

De Gea's voice was visibly shaky.

Little Pig pouted at this time: "It's okay, in fact, we don't have to tell the winner." ”

But as soon as the words fell, he noticed De Gea's vicious gaze, and the little pig immediately stopped talking.

Liu Yang spoke again: "I am practicing my left foot, not my right foot, and my right foot has been practiced." ”

De Gea didn't listen at all, and sternly refused: "Who cares if you practice your left foot or your right foot, anyway, I'm not available now." ”

"And you didn't practice the empty door before, No! The one on the other side happens to be useless, so you can practice it yourself. ”

Liu Yang originally thought that he had a soft-footed shrimp like his left foot, and De Gea should be able to catch it easily.

Who knew that the other party would not give it a chance.

I had no choice but to continue to open the door.

But at this very moment,

Liu Yang suddenly thought of Xiao Linzi,

Then he turned his head and looked around,

Lingard was found squinting at this time, lying under the hood and drinking soda in an inhuman form.

And as if looking at the past with his own gaze,

The body inadvertently trembled.

I don't know if it's a hallucination,

Liu Yang shook his head and sighed at how today's young people have such poor physical fitness.

In the end, he had no choice but to walk towards the empty door on the opposite side.

Put the ball away,

The left foot gestured in the direction of the blow.

Pull back the distance, then run, bend over, and turn sideways.

"Bang!"

The ball was hit with a huge force,

Rush to the goal.

"Bang!"

The ball is very strong,

But the orientation is crooked,

There is no arc that sways left and right in the air.

It's like it's just going up,

But the crosshair and the desired spin don't.

Liu Yang shook his head,

It seems that without the blessing of the system,

This tiger ball is difficult for him to practice.

Then continue to swing the ball,

Continue to shoot in the same position,

However, this time it is even more outrageous,

Straight out of the goal.

Such a result is simply unacceptable to Liu Yang.

And then he was not convinced,

Came a right-footed hit.

The same posture and strength,

With the sound of a sonic boom,

The ball instantly bent in a perfect arc and drifted left and right towards the goal.

"Huh!"

The ball rubbed for a few seconds before it hit the ground.

"Shouldn't this be?"

Liu Yang frowned worriedly.

Ask the system in your mind like a help,

The result is the same reply: diligence can make up for failure.

This was followed by an unpleasant blind sound.

But it's just in Liu Yang's daze,

Lingard suddenly skewered out.

And smiled a little shamelessly: "Brother Yang, you said you want to teach me to practice shooting." ”

This kind of domineering shooting, he has long been greedy.

It's just that just now he was worried that Liu Yang asked him to guard the door,

That's why they are far away, and they pretend not to see it.

Catching the Tiger ball, he had already tried it once and didn't want to have a second time.

On the contrary, he would love to let others try it out.

Especially De Gea, who mocked him.

Liu Yang came back to his senses.

Look at the faces that are very close to each other.

Although Lingard is a bit jumpy, he is still very good in terms of patience.

I thought that he had accompanied him to run the warm-up exercise before.

Nodding: "I'll show you, hit ...... with the outside instep"

Liu Yang explained the essentials of the tiger's shooting.

And demonstrated it in front of him.

Lingard rubbed his hands excitedly,

After setting up the ball.

Immediately bent the bow and arrow, and kicked towards the goal.

"Bang!"

The ball bent well in an arc, but it was deflected.

There is no sonic boom like Liu Yang's, and there is a miraculous left and right drift.

Immediately puzzled: "Brother Yang, according to your method, how can the ball shot out is so far from you?" ”

Liu Yang's face was not red at this time, and his heart was not beating: "Diligence can make up for clumsiness." ”

After that, he continued to rest on his left foot, and he also practiced his left foot.

Then I saw Liu Yang's left foot kicking the plane again.

Even after that, every shot on goal failed to hit the woodwork.

Seeing this, Lingard couldn't help but tug at his mouth.

Dare to love him, he himself can't practice it~

Being stared at like this by Lingard,

Liu Yang turned his head and said in an unkind tone: "Are you still practicing?" ”

"Practice...... Practice ......"

Lingard quickly turned his head,

Set the ball and keep volleying.

And then I saw this picture,

Two young men took turns flying at the empty door.

attracted the sideways glances of the teammates next to him.