Liu Yang just returned to his apartment.

The sound of the system immediately rang out.

【Ding! Congratulations to the host for winning the match in a friendly match. 】

[Reward: +1 system points, 1000 points.] 】

Looking at this attribute, Liu Yang found that today was really in vain.

Leagues and cups can have two rewards.

This friendly match can only have 1 point.

After sweating hard, it is better to stretch at home.

It seems to feel Liu Yang's dissatisfaction.

The sound of the system sounded again.

【Ding! In view of this game, the host scored a hat-trick for the first time and performed well. 】

[Special Bonus: Scorpion Tail Swinging Skill!] 】

ve

y good!

It's amazing!

This gives you one more skill to score in the future!

……

At half past five the next morning,

Liu Yang got up as usual for physical training.

There is still a week before the official start of the competition,

But such training must not be left behind.

Training must be a long and arduous task.

So at eight o'clock,

Liu Yang completed his daily physical training.

Then he drove his Ferrari to the training ground.

My teammates arrived pretty early today.

I don't know if it's because I won the friendly match by a big score yesterday,

Everyone is in very good spirits.

As soon as Liu Yang arrived at the training ground.

The system started immediately.

【Ding! Post today's speed mission. 】

[Content: Half-marathon run.] 】

[Prescribed time: one hour.] 】

Hear the tasks issued by the system.

The corners of Liu Yang's mouth twitched.

Sure enough, the system still didn't disappoint,

Even if you don't work hard, it forces you to run forward.

Half a marathon away, another hour.

You might as well say to break the world record?!

But there is no way, in order to become a person as good as the president and Messi.

I can only continue to spur myself to improve.

Lingard was also at the training ground at this time.

Seeing Liu Yang pressing his legs,

Ran over happily: "Brother Yang, are you going to run a long distance again!" ”

Liu Yang nodded.

Lingard volunteered: "Brother Yang, I'll run with you." ”

It seems that training with Liu Yang has made him taste the sweetness, and now he is very positive.

For example, the training a few days ago made him feel that his speed had suddenly become faster.

Liu Yang did not refuse.

The two finished pressing their legs on the sidelines.

Then start running along the outfield.

Lingard was in high spirits at first.

From time to time, I can still chat with Liu Yang,

But gradually, after seven laps, Lingard found that Liu Yang's speed still hadn't slowed down.

But I can't keep up.

This is not right, at this time a few days ago, Brother Yang's speed also began to slow down.

Why is the rate still the same today?

looked at Liu Yang's back as he gradually moved away.

Lingard chose to remain silent again,

And habitually blind, pretending not to see Liu Yang every time he overtakes from the side.

59.37 seconds!

Liu Yang finally breathed a sigh of relief.

The first compression runs in an hour,

It was also a big test for him.

There were a few times when I was exhausted and wanted to give up.

Liu Yang gritted his teeth and persevered,

This is also due to the usual non-stop physical training,

Let his mental willpower be sharpened very well.

【Ding! Congratulations to the host for completing today's speed training, which has increased the speed value of the host. 】

Hearing the sound of system rewards ringing in my head,

Liu Yang finally smiled,

It's worth it all the time!

Then he saw that Lingard was still working hard and nodded silently.

This kid's tenacity is still very good.

However, he has completed 20 laps, how can he only run 13 laps.

This kind of jogging will not work as well as it should.

In order for him to be able to progress quickly.

Liu Yang had to spur his little junior brother: "Xiao Linzi, hurry up, I'm in such an ink, I won't take you to play next time." ”

Lingard secretly scolded his mother in his heart.

A few days ago, you were an hour, and you only had a dozen laps.

Today he himself has played exceptionally well to keep up, who knows that the other party will increase the weight.

couldn't help but curse secretly: "Perverted! ”

However, under Liu Yang's supervision,

Lingard also finished the half-marathon in an hour and a half.

Then panting and holding on to the railing.

Liu Yang said with a smile: "Xiao Linzi, play less at night, young people are so empty." ”

Lingard took a breath: "Brother Yang, it's not that I'm weak, it's that you're too strong." ”

"The world record for a half marathon is 58 minutes and 18 seconds. It's all about to be broken by you! ”

The other side.

De Gea leaned against the railing.

Very leisurely directing Robb and Varane to defend together.

Seeing Liu Yang and Lingard coming back from the outfield, he also joked with Little Pig: "Look, these two people went to run the outer circle again, they only finished fighting yesterday, and they started masochism again this morning." ”

"Xiao Linzi too, I don't know what kind of madness I have, I follow the fun every day, and today I am even more tired like a cow."

Glancing at Lingard's posture with both hands on the railings again, he shook his head and sighed:

"Well, the old cow is not so tired."

"If it were me, two laps would have been enough for me."

David De Gea was right, the goalkeeper was the player who ran the least distance in the game.

Because he doesn't need to run at all.

Just guard the goal.

Especially in the face of some weak brigades, he was even able to turn around and drink water.

In this regard, the little pig can only smile.

At this time,

Alex Ferguson came to the club to inspect it.

Yesterday's big win made him feel good.

It shows that the players are recovering well.

I saw Liu Yang and Lingard coming back from the outfield.

He nodded in satisfaction.

Two young people, who performed so well yesterday, trained so hard today.

However, as his gaze continued to wander over the other players,

But when he saw De Gea leaning against the doorframe,

Reminiscent of yesterday's buttery hands of the other party.

Immediately anger came from it, and the wind and fire rushed over.

Ferguson didn't say a word, and roared directly at De Gea: "Is it cool to chat?" Yesterday's butter hands, is not very proud. ”

"Early in the morning, I think you took a holiday, but your heart didn't come back."

"Everyone else is training hard, you look at what you're doing, don't you feel too idle."

De Gea was so silent that he didn't dare to come out.

The little pig next to him was very clever and sneaked away while he was free.

This thing must have touched the tiger's ass,

If you are with this goods again, I am afraid that you will be affected by the pond fish.

Ferguson was furious: "Butter hand, this kind of low-level mistake has happened to you! It seems that I belong to discipline recently! ”

"Or do you want to start something else!"

De Gea is really scared stupid this time, and he has more feelings, why is he going to be swept away?

Hurriedly said in a trembling voice: "No, the coach ......"

"It's good if you don't have it, if you don't have it, you either take it seriously and behave well."

"Next time, it's either back to the bench or straight out." Ferguson cursed.

De Gea broke out in a cold sweat and could only nod his head repeatedly.

At this time, Ferguson saw Liu Yang and Lingard playing empty again.

So he shouted to them: "Yang, Lin, you two come here to practice, let De Gea guard the door." ”

Then he turned to De Gea and said, "You have to learn from them, don't rely on the old and sell the old, and think about being lazy all day long." ”

"And from today onwards, you will be responsible for practicing with them."

Ferguson really had a big opinion of De Gea.

What kind of physique is it to let the athletes shoot empty goals.

Such a dish, and it's still sassy.

Butter hands, isn't it shameful enough?!

Liu Yang looked happy,

Finally someone put the door open.

And Lingard, who was even more excited than him.

immediately smiled and responded: "The coach is wise!" ”

Then I picked up the ball and couldn't wait to run over.