Xu Le knew that her appearance was not a fallen look, there must be something wrong, and then her body also ran over with a stone in the direction of the mountain down, and Xiaobai then kept jumping on the mountain rock!

Xu Le fell tightly behind Qing Ning, and when he was about to gallop down to the middle of the mountain, there was a raised stone, a little stone that Qing Ning snapped, kicked the stone away, she stopped, Xu Le then stopped, the huge impact slipped down the hillside, Xu Le fell a thousand pounds and froze his body, looking at what was going on with Qing Ning, only to see Qing Ning kick away the stone just now and lifted it with his foot, revealing a section of the same thing as a few cowhide bands with the thickness of the rope, Xu Le wondered, how did Qingning see this thing?

Qing Ning dragged the cowhide band that showed her head and slowly dragged it out, and then found that the toughness of the cowhide band was quite strong, she pulled it hard again, and then pulled it out from the bottom, Xu Le suddenly felt that the whole mountain peak moved, and suddenly there was a ray of light, I don't know if it was through the light of the sun or for some reason, it suddenly disappeared into the thick cowhide band.

Qing Ning measured her hands, it was nearly two meters long, and then she pulled the cowhide band in her hand twice, and then raised her hand and swept towards a small tree not far away, the small tree was swept up at once, and was dragged into her arms by Qing Ning, and she was dragged over.

Then she raised the cowhide band and beat it on the stone, and the stone shook a few times, probably because of the wind and rain for a long time, there were cracks, Xu Le smiled, it's really a good thing, but how did Qing Ning know?

"I don't know what's going on, I just feel familiar here, and then it seems that something is here, and then I'll come over", Qing Ning didn't know, Xu Le stretched out his hand, Qing Ning handed over the cowhide band to Xu Le, Xu Le didn't dare to use force at first and just gently tugged, but then found that the tenacity was really big, when he almost used nearly eight hundred catties of strength, he still didn't break it, he gave up, this is a treasure, it won't be left by ancient times, right?

Could it be a bowstring? Xu Le was stunned for a moment, hanging on the bow ridge, could it really be that the battle of the Three Realms War ended up with a lot of people falling here, and in the end even the weapon was broken, but this and the bowstring did not rot, then it was not a simple cowhide band, right?

However, Xu Le looked at it for a long time, that is, it was darker than cowhide, and it was not yet black, so he didn't know very well, but he wouldn't go to the Institute of Physics of the Chinese Academy of Sciences to do the test, otherwise he would be detained, and then he would tell you that he had to contribute to the country, hey!

Xu Le handed this and the cowhide band to Qing Ning, "I don't think you need to take the whip in your hand in the future, connect this one as a bracelet, and then wrap it around your arm, you don't have to call it an ecstasy hand in the future, this whip is called a soul chasing whip, the ecstasy hand is not good, whose soul do you want to be fascinated by?"

"Mini souls"! Qing Ning stuck out her tongue at Xu Le, "But your idea is very good, and the name is very good, I'll go back and see how to get it, so that I can wear it on my arm", Xu Le nodded.

Suddenly, Xiaobai walked up, looked at the cowhide band and smelled it, I don't know what expression looked at Xu Le and then looked at Qingning, as if he wanted to eat it, Xu Le shook his head, Xiaobai was a little disappointed, but it didn't matter, they followed Xu Le and they went down the mountain.

When he went back, Qing Ning drove the car, Xu Le looked back at this hanging bow ridge as if he had lost his spirit of music and was drained of his soul, I don't know why, his heart was also a little sad.

Qing Ning took Xu Le and walked back, and went directly to the place where clothes were made before. The proprietress was very happy when she saw Qing Ning, this is a rich man, she is very good to serve, and when she saw Qing Ning, she immediately said to Xu Le, "Your girlfriend, you are really considerate, a few days ago, I ordered three clothes for you, two coats, and a pair of special breathable cowhide boots, all of which are linen", Xu Le wondered.

"Aren't you going out"! Qing Ning said.

"Young man, you try, you can wear pants in your shoes to look particularly neat, and the coat and robe can be open or fastened with this button", the proprietress looked at Xu Le and said, "If you coil up your hair and insert a hosta, it will be more handsome"!

"We have a lot of this", Qing Ning said, Xu Le smiled, yes, your family runs a jade shop.

Qingning asked Xu Le to give it a try, Xu Le also tried it, and then put his pants in his shoes, and found that the whole person was indeed in good spirits, this professional is professional!

I didn't take it off, and I put the robe on the outside, one cannon is full sleeves, the other is half sleeves, and there are two big pockets!

Xu Le carried his layman's bag, took Guan Mu and thought about it, and wanted to break Guan Mu and put his hair on the plate? Forget it, this thing really hurts to hit people, what if it happens to be robbed in the future? Hehe!

The two of them got into the car and went straight to the training base, when Xu Le entered the base, all the eyes looked at Xu Le differently now, there was no difference between the look of extreme eagerness, Xu Le was not interested in the old man, smiled at everyone, hugged his fists, hello everyone!

Hao Weimin bowed deeply at Xu Le, "Mr. Xu, please"!

Xu Le took two steps forward, "Senior Hao, you are too polite!"

Xu Le helped Hao Weimin, and Hao Weimin cried!

I'm going to have a good time, Xu Le is also very uncomfortable in my heart, I am a person in my seventies and eighties, and I have cultivated all my life and suddenly saw a turning point, and I really can't say that kind of mood.

Xu Le greeted everyone, "I told you, I invite everyone to come, I will be responsible for the end, I hope everyone trusts me, I will trust everyone, there are some things I won't say, don't ask, I really don't know martial arts, I haven't practiced martial arts for a few days, but I like the boldness of people who practice martial arts, and I don't want our Chinese martial arts to sink like this, in the end, there are only a few, there are Chen's Taiji, and I'm not afraid of speaking badly, what Chen's Taiji, Yang's Taiji, Wu's Taiji, Wu-style Tai Chi, is there any significance? There is no "!

Xu Le paused, "Especially when you reach this realm, many people should have understood something, nothing is meaningful, only your own strength is meaningful." ”

He looked at Peach Blossom Ke, "Senior Peach Blossom, is it a shame for you to lose to a dog now?"

Peach Blossom Ke's face was flushed, and he shook his head, no shame, really no shame!

"I don't have any irony", Xu Le patted Xiaobai's head, "I told everyone, this is my brother, so you don't have to feel ashamed"!

Xiaobai is very arrogant, do you see, this is my eldest brother, whoever dares to disagree with me in the future and I will let my eldest brother bite him, oh, no, let my eldest brother beat him!

"I don't want a general, I want a group of generals, and you are, did you hate me yesterday, gave everyone sweet dates and gave everyone a stick, no way, society is like this, only if everyone works together can we go far, since we are here, we have to gain something, I still say that, as long as you don't live up to me, I won't lose you"!

A round of applause!

"As long as you are worthy of me today, then I will definitely be worthy of you tomorrow"!

Xu Le made a heavy promise to everyone.

"I hope that in the future, Huaxia martial arts will be proud of you, and I also hope that the future will be more exciting because of your Huaxia martial arts.

Suddenly, Huo Siye asked, "Xu Le, do you know the Turtle Dao people?"

"Turtle Man"? Xu Le was stunned for a moment, and then thought about it, ah, just the name you gave me, I have to arrange you to go to the third wave, fortunately, I didn't tell you last night that you have to be angry with me!

"Turtle Dao people, I don't know, I pointed out a hunchbacked kid, I met it was fate, and then I didn't know where to go"! Xu Le said lightly.

Huo Siye was stunned in his heart, amazing, although he didn't know if it was true or not, but that turtle Taoist did not look very old, and it was already very good to be able to achieve this kind of result at that age, he nodded, and was more convinced.

"Okay, I won't talk to you more, although I don't know martial arts, but I know a lot, I told you to give me ten days to sort out some things, and then let's talk in detail, tonight Grandpa Guan will talk to you about some of his experience, if Senior Hao is okay, you can also talk together, and even the two of you can fight each other, feel it, you can also understand where the strength of the Wheel Sea Realm is"!

Xu Le then asked Qing Ning to carry all the information to his room, Xiaobai sat next to Xu Le in the room, Xu Le looked at the things in this notebook, the more he looked at it, the more he wanted to laugh, yesterday he didn't look at it seriously, he just flipped through it casually, and felt that the names were very powerful, but when he saw it officially, he almost spurted a mouthful of blood, it was all cheats, it was all fake, what a thing, this is all.

"Tiangang Body Protection, Vajra Point Acupoint Finger, Dharma Yijin Sutra Twelve Styles, One Finger Zen, Red Sand Thunderbolt Palm, Dharma Qigong, True Transmission Body Protection Gong, Internal and External Light Gong Secret Essentials, Light Body Technique, Powerful Vajra Palm, Iron Crotch Gong, Arhat Iron Cloth Shirt Gong, Golden Bell Cover Body Hard Qigong, Zhaoyang Boxing, Five Step Boxing, Bodhidharma Eighteen Hands, Five Forms and Eight Dharma Boxing, Five Thunder Palms, Eighteen Arhat Gong, Yijin Sutra, Seventy-two Stunts, Thixotropic Gong, Thunderbolt Palm Cultivation Method, Iron Cloth Shirt Exercise, Taiyi Five Elements Divine Skill, Seven Yin and Seven Yang Soul Chaser, Sticky Clothes Eighteen Fall Internal Gong Foundation, Qiankun Iron Palm Gong, Vigorous Eagle Claw Gong, Tiangang Palm Gong, Xuanzhen Gong, Tiyun Zong, Yin and Yang Five Elements Soul Chaser, Dividing Muscles and Wrong Bones and Entwining Dragon Hand, Taiyi Thunder Palm Gong, Vigorously Yin and Yang Gong, Soul Breaking Palm, Internal Strength Golden Bell Jar, General Yue Baduan Jin, Powerful Eagle Claw Gong, Seven Immortal Shape Fist Soft Gong, Vigorous Yin Wind Palm, Iron Head Gong, Sancai Palm Knife, Heart-Destroying Palm, Descending Dragon Eighteen Palms, White Tiger Roaring Heavenly Gong, Iron Palm Gong, Seven Stars and Seven Shapes Gong, Chen's Taiji Secret, Bagua Rufeng Boxing, Eight Extremes Secret Key, Peach Blossom Flying Cloud Vertical, Pai Shan Zhang, Miao Jiang Toad Gong, Mighty Bear Paw, Bull Demon Boxing, Quick Boxing Essentials, Yanqing Boxing Secret Key, Qinglong Gun Secret, Tong Back Boxing, Xingyi Boxing"!

Xu Le said to Qing Ning with a smile while watching, "You will tell Huo Siye not to reject at night, empty your mind, and relax your body", Xu Le waved his hand, he mainly didn't want Qing Ning to be afraid of damaging her confidence.

Xu Le laughed while watching, it's okay, it's okay, you didn't get me anything like the Divine Palm, the Hundred Steps Divine Fist, the Nine Yin White Bone Claw, the Hundred Steps Laughing Fist, and the Fluttering Palm, but this is all mysterious enough, hey!

This one will descend the dragon, and the white tiger will be white, why didn't you get a king eight punches?

It's not a toad or a bear's paw, and the Bull Demon Fist, don't you just get the Wukong Fist?

He basically categorized all the so-called secrets, secret methods, secret keys, and the like, first, there was too much nonsense, second, there was too much, and third, it was tall and powerful, and if it could scare people to death, it would scare people to death first; Fourth, there are basically only one or two tricks that really work; Fifth, too many bells and whistles. Also Bodhidharma, you have seen Bodhidharma; General Yue, why is General Yue practicing Baduan Jin? If you write General Qi directly, I really believe it!

Xu Le felt that it was more flowery than his own fist embroidered legs, why he was called Huaquan, because there were too many mixtures.

On the whole, it is nothing more than two categories: internal strength and external strength, internal strength attaches importance to qi and pays more attention to persistence; External power attaches great importance to force, and attaches more importance to the intensity and speed of the strike. Today's internal strength is basically attributed to Taoism, and there are very few external skills to practice internal strength, which is an important reason for the decline of external strength, because internal strength is a long-term work, and children's external strength has quick results!

External power is divided into weapons and physical bodies, purely from the perspective of the physical body, that is, "fists, palms, fingers, arms, elbows, shoulders, heads, backs, legs, steps, knees, feet". Just a few things, it's all about the heavens, no, but in the end it requires the unity of the whole body, just like the peach blossom guest, is it useful for you to run faster, you're here to fight, you run as soon as you touch your body, so what are you doing? Unless it's for you to steal, you'll run! So there's a reason why this group of people who don't do good things is good!

However, there are some things that Xu Le has finished reading are still quite meaningful, such as the White Tiger Roaring Heavenly Gong, which actually uses the principle of sound to suddenly "Ada" to scare you, which is a bit interesting!

In addition, it is like splitting the muscles and bones of the hands so that you can get more painful, of course, you just need to understand the meridians.

In this, Xu Le first put the "King Kong Point Acupoint Finger, One Finger Zen, Red Sand Thunderbolt Palm, Mighty King Kong Palm, Zhaoyang Boxing, Five Step Boxing, Bodhidharma Eighteen Hands, Five Forms and Eight Dharma Boxing, Five Thunder Palms, Thunderbolt Palm Cultivation Method, Seven Yin and Seven Yang Soul Chasers, Sticky Clothes Eighteen Falling Internal Strength Foundation, Yin and Yang Five Elements Soul Chaser Hands, Dividing Muscles and Wrong Bones and Entwining Dragon Hands, Broken Soul Palms, Seven Immortal Shape Fist Soft Gong, Vigorous Yin Wind Palm, Heart-Destroying Palm, Seven Stars and Seven Shapes Gong, Chen's Taiji Secret, Bagua Rufeng Fist, Eight Extremes Secret Key, Pai Shan Palm, Mighty Bear Pai Pai Palm, Bull Demon Fist, Quick Boxing Essentials, Yanqing Fist Secret Key, Through the back boxing, Xingyi boxing" have been turned over in detail.

This time I looked at it more carefully, basically read the pictures and words on each page in detail, and then put it down and recalled it in my mind, and then put the book in mid-air, starting from the first page, the continuous turning of the pages was like the wind blowing, each villain formed a coherent action like a cartooning book playing, Xu Le felt it and beat it down against the whole, and then walked through the room according to the content just now, basically more than ten minutes per book; After about four hours, I finally got it all done at about ten o'clock.

There are more other internal skills, that is, to teach you to hold your breath, there is no qi context, Xu Le thinks that they are all liars, so it is better to directly take a basin of water to practice holding your breath!

In addition, it is the kind of person who even has an iron cloth shirt and an iron crotch, why are you sincerely looking for abuse? He felt that these people had brain problems.

But the pace is not much, more is how to run fast, light work, ladder cloud vertical, peach blossom flying cloud vertical this is guaranteed to be the peach blossom guest, hey!