"Everyone is an individual."

"There is no one who is a vassal of whom."

"On the road of cultivating immortals, it is even more intolerable."

Meng Nan watched Zhao Xiaoshuang leave, and he also had strange feelings in his heart, worried and worried.

But in the end, it was adjusted.

In the first twelve years of this life, he not only arranged every step of his life properly, including Zhao Xiaoshuang, but also wanted to create a perfect life. seems to be for Zhao Xiaoshuang's good, but he is gradually treating her as his vassal and controlling the arrangements at will.

Twelve years imperceptibly, he didn't notice it.

It wasn't until Meng Nan came over in this life that he got along for two years, noticed something strange and saw the root of the problem. and then this breakthrough, Zhao Xiaoshuang's changes and performance made Meng Nan completely straighten out and wake up.

How can there be nothing perfect in cultivating immortals.

Let it go.

After this experience, he slowly changed his mentality, and when he returned to the current time and space, Meng Nan's behavior and mentality should be much better.

As he thought in his heart, the immortal road is really difficult, and it is good for nobles to carry him, but his own efforts and independent thoughts are also indispensable.

"Everyone should be the protagonist of their own life."

……

For the next three or four years, Meng Nan stayed at home.

Practice.

Take care of the children.

Teach the disciples.

Record the changes.

Wang An, the great disciple of the founding mountain, practiced very fast, and only started to practice in February of the 31st year of the Xianli calendar, and was promoted to the internal qi stage at the end of the 32nd year, a few months faster than the previous life.

March of the 36th year of the immortal calendar.

Wang An broke through to the True Qi Stage, when he was just 21 years old.

Promising.

Month.

Wang An was personally sent to Tianlin Cave by the owner of the village, and since then he has been able to practice in Tianlin Cave, and will return to Yinlian Village at most once a year in the future.

There are even those who don't return.

Meng Nan cultivated Wang An, and he didn't care about anything else. Follow-up: Whether this disciple is filial or not, whether he remembers his kindness or not, depends on the follow-up.

But the follow-up can't be seen for too long.

He only had two years left on a plane.

this day.

Meng Nan was practicing again.

Sit cross-legged, close your eyes slightly, fall into silence, do not think, do not look, do not listen, do not move, your tongue is against the upper jaw, and your mouth is full of jin and swallow slowly.

Mobilize the internal qi of the dantian, descend from the dantian, follow the lower abdomen, reach the four inches below the umbilicus, pass through the perineum, cross the valley road to the tail lu, go up along the spinous process of the spine, reach the top of the head Baihui acupoint, and then go down to the face.

Further back.

It should be the internal qi through the throat, from the midline of the chest and abdomen into the dantian.

And so it is a small week.

However, Meng Nan has so far carried out his internal qi to the face at most, and then he will have no successor, often with mixed thoughts, which will disappear and rise from time to time, and it will be difficult to maintain his cultivation.

"Thirty-five breaths!"

"It's just a breath away!"

In the past few years, he has made progress on the basis of the previous 12 years of cultivation, from '24 breaths' to '35 breaths', which is even more than the '33 breaths' before his death in this life.

This is progress.

At this time, he was beyond the original peak of this life.

But it is still one step away from the 'Little Zhou Heavenly Realm'.

But the good thing is—

"I've seen it."

"If I can go one step further and continue the 'Thirty-six Breaths' in one practice, I will hopefully penetrate Xiao Zhou Tian and enter the 'Xiao Zhou Tian Realm'."

Meng Nan was completely enlightened at this time, and he had already seen the way forward.

Once the 'Xiao Zhoutian' is fully connected, Mengnan's long-stagnant internal qi may continue to grow, and its strength can be further improved.

There are still two years to go, and it is only a matter of time before this step is taken.

It can be as little as a few months, or as much as a year or two, and it will definitely be able to break through.

"But now that you understand the truth, there's no need to work hard."

Meng Nan had a plan in his heart.

He stood up, pushed the door open, and walked out.

The morning sun rises.

The breeze is blowing.

In the bamboo forest, the sound of shouting was faintly heard.

This is Meng Xingzhi, Meng Jian, and Meng Santan, brother and sister, who are practicing swords.

It is now April of the 36th year of the immortal calendar.

Meng Xingzhi had just turned seventeen.

Meng Jian was fifteen years old.

Meng Santan was thirteen years old.

The eldest has reached the age of cultivation.

In this life, with Meng Nan's teachings and the help of 'Suo Luozi', Meng Xing's cultivation progress is much faster, and he has already stepped into the realm of tranquility, qi and feeling, and stepped into the realm of visualization.

In the next year, it should not be difficult to promote the internal qi period.

Meng Nan did not waste his energy in vain.

He followed the voice and walked over, instructed the three of them in their swordsmanship and body technique, and then returned to his own cultivation-

Wandering Steps.

Songfeng swordsmanship.

After a lot of internal qi was consumed, his physical strength gradually decreased, and he turned back to the small courtyard to have lunch and bask in the sun, pondering the 'Blood Arrow Secret Technique'.

This secret technique hurts others and hurts oneself first, and it is not easy to practice, so you can only chew and swallow slowly and ponder a little bit.

Six years of study.

Meng Nan thought to himself that he had a little experience.

Noon passed.

In the afternoon, Meng Nan was busy with carpentry in the small courtyard, he no longer made ordinary furniture, and created more elaborate and novel things, and then there was a caravan formed in the village to get the goods, and then sell them in all directions.

Half an afternoon's busy work is enough to support the life and cultivation of a large family, and there is even a certain amount of surplus.

Stay until the evening.

Meng Nan was practicing again.

This time, he took out the 'lingering vanilla' that he got with Zhao Xiaoshuang six years ago. The grass was shriveled, and its leaves were stiff and straight like long swords.

Meng Nan took a piece from it, inserted it into the incense burner, and lit it from the top of the sword.

For a while, the aroma is permeating.

In this aroma, Meng Nan untied his clothes and sat quietly on the futon, straightening his body, his spine not bending, upright and not crooked.

At the time of the exercises.

According to the six-character qi formula, the six characters of he, shhh, exhale, phew, blow, and hee, inhale and exhale each nose and mouth in turn, and silently recite the words and sounds six times, a total of 36 times.

The internal qi still descends from the dantian, follows the lower abdomen, reaches the four inches below the umbilicus, passes through the perineum, crosses the valley road to the tail lube, and goes up along the spinous process of the spine, reaches the Baihui acupoint on the top of the head, and then goes down to the face.

Cut off here in the morning.

But this time it was just one meal.

Then it smoothly passes through the throat and enters the dantian from the midline of the chest and abdomen.

At this point, Meng Nan's body shook slightly, and infinite joy rose in his heart.

But the practice did not stop.

Then it was turned into the 'Xiao Zhou Tian' practice method, which roughly followed the previous method, and the cycle continued.

Thirty-six breaths in one turn!

Thirty-six again!

If it is three turns, it will finally reach the limit.

Inner Qi Xiao Zhoutian!

Since then!

……

Name: Meng Nan

Lifespan: 6/8

Faction: Chashan Tianlin Cave

Cultivation is: Inner Qi Xiao Zhoutian

Internal gas: 101

Root bone: 1

Exercises: The fifth layer of the "Lei Zhao Sutra".

Spells: Wandering Walk (proficient), Songfeng Sword (proficient), Blood Arrow Secret Art (proficient) [Uninitiated, Beginner, Skilled, Proficient, Small Success, Great Success, Perfection]

Skill: None

Death log: Viewable

……

April breakout.

It's May.

Zhao Xiaoshuang is back again.

"This trip is so thrilling!"

"I actually ran into a silver-armored horned python with rough skin and thick flesh, and it took me a lot of effort with Sister Ying to kill it!"

"The snake gall and scale armor of this silver-armored horned python are very valuable."

"Sister Ying used part of the scale armor to create an inner armor, which is generally difficult to break."

"My part is all sold!"

"It's the Fang market I told you last time, there were only about ten people when I first went there last year, and this time there were more than twenty people, there were twenty-two people. I traded those scales for this, you're sure to like it! ”

Zhao Xiaoshuang talked about her experience of going out for a few months.

In the past four years, Zhao Xiaoshuang has not been outside all the time. She would come back two or three times a year, stay home for a month or two, and then go out again.

Meng Nan stayed at home.

But through Zhao Xiaoshuang, I have some understanding of the surroundings of Yinlian Village.

In the various villages under the jurisdiction of Tianlin Cave, there are many internal gas periods.

For example, there are two hundred in Yinlian Village.

Some of these people, like Meng Nan, stay in the village all the year round, have their own livelihood, and are unwilling to go out to take risks.

There are also some people who follow the True Qi period to do business, buying high and buying low, and doing small business.

There are also the same as Zhao Xiaoshuang and Feng Ying, they are unwilling to be ordinary, walking in the wilderness, training themselves, looking for opportunities, in order to become a high-ranking Qi Practitioner.

But it's hard.

It's harder alone.

So over time, there were some of the internal qi periods that had been encountered in the wilderness, and occasionally there were a few true qi periods, and they kept in touch with each other, or gathered once every few months or years to communicate with each other.

Sometimes it's messages.

Sometimes it's supplies.

Zhao Xiaoshuang and Feng Ying have been out for four years, and they met a small group in the year before last, they would meet twice a year, there was a fixed place, and they also communicated with each other.

After two years of contact, it wasn't until last year that the two were truly accepted and confided in the existence of Xiaofang City.

But the two just went to join in the fun last year.

But this year, I was lucky enough to hunt a silver-armored horned python, and the scale armor and snake gall were all treasures, so there was something to trade.

Zhao Xiaoshuang said, and took out a booklet from his arms as if offering a treasure and handed it to Meng Nan-

"The Alchemy Codex?"

Mennan was suddenly interested.

If you look at it, you can see that it records a total of seven kinds of recipes for wounds, such as stopping bleeding and removing stasis, connecting bones and tendons, and regulating visceral wounds, as well as two prescriptions for detoxification.

It's all ordinary.

What caught Meng Nan's eyes the most was that at the end of the codex, there was a secret medicine called 'Xingqi Dispersion'.

"Disperse!"

"This secret medicine is not as good as the real elixir, but it is useful for our internal qi stage and the true qi stage, but the medicinal materials needed for refining are too difficult to find."

"This volume of the 'Alchemy Codex' alone can't replace my half of my body scale armor, and I also got a 'Xingqi Dispersion'."

"This is it."

Zhao Xiaoshuang handed the "Medicine Refining Codex" to Meng Nan, and carefully took out a vial, and poured out a pill from it, which was wrapped in wax on the outside, so he couldn't smell it, and he didn't know what it was inside.

But—

"Elixir!"

"Cultivation pills!"

Meng Nan's eyes were bright, this was a good thing.

He had a lot of time, and he always wanted to learn another trade besides carpentering, preferably related to spiritual practice.

The first thing that comes to mind is 'alchemy'.

It's just that before he died, including the six years after his death, Meng Nan never found relevant books. He couldn't hook up with the famous alchemist of the Three Hundred Mountains, so he thought that he could only collect information in this life and come back in the next life.

I didn't expect Zhao Xiaoshuang to bring back a roll.

"With this "Alchemy Codex", I put some effort into studying it in the last two years, and this time I may not be able to use it when I return to reality. But when I come back to the future next time, maybe I will have already made a fortune and become rich! ”

Meng Nan rejoiced in his heart.

He looked at Zhao Xiaoshuang and saw that the excitement on her face had not diminished, and he was even more happy when he saw that he was happy. The breeze blew the ends of his hair, and Meng Nan saw that there were scars on Zhao Xiaoshuang's forehead that had not yet subsided, and then looked at his neck, which was covered by the same few sword marks.

Walking through the wild jungle is never easy.

Poison!

Malaria!

Monsters!

And people!

Although Zhao Xiaoshuang enjoys it, there will be no shortage of dangers and hardships.

Meng Nan's heart was touched.

He put away the "Medicine Refining Codex" and said to Zhao Xiaoshuang: "I have already broken through last month, next time we will go out together?" ”

"Ahh

"Okay!"

Zhao Xiaoshuang was even more pleasantly surprised, smiling.

……

Zhao Xiaoshuang returned in May and left again in June.

This time, in addition to Feng Ying, there was another Meng Nan.

Departure in June.

July Mix.

August died.

In August of the 36th year of the Xianli calendar, Meng Nan and his party encountered a flying peacock, and none of the three escaped, and all of them died.

……