Chapter 16 The Problem of Exercises

Wu Zhe went home after buying groceries, and didn't go to Aunt Tang's store, planning to give her the money tomorrow when he got the clothes.

Wu Zhe didn't dare to be a vegetarian dish for dinner this time, he was adaptable, and his parents always had to eat meat dishes.

Sweet and sour pork ribs, cabbage, braised prawns in oil. Preserved eggs mixed with tofu and a winter melon and shrimp soup. It takes about an hour to get it done.

Wu Zhe looked at the time, and his parents would be home in a while. He went into his bedroom.

Open the backpack and pour everything down on the bed. Wu Zhe put away his clothes and shoes first. Then there is the handbag containing money, and there are more than 20,000 in the bag.

Wu Zhe thought to himself that it would be enough for the time being. Throw it into your desk drawer.

On the bed, there are some pens and paper left, and the pens are clothes pattern pens and leaf tendon pens used for gongbi drawing, which are used for outlining.

The paper is cooked rice paper. As for the white cloud pen for dyeing, Wu Zhe bought a small white cloud pen.

Take the pen and rice paper to the desk. Wu Zhe sat down, closed his eyes and meditated for a moment, then picked up the fine pen of clothing and began to sketch the characters.

The figure is based on himself. Slowly, one by one, the pictures came out, and even the facial expressions were vivid.

By the time Wu Jun and He Mei arrived home, Wu Zhe had already finished half of the painting. This speed makes the master of Gongbi not so fast.

"Yo, Amei, we are really going to start enjoying ourselves, and my son's dinner is ready for us."

He Mei was also happy to see the food on the table, but she felt sorry for her son's hard work. said to Wu Zhe's bedroom: "Son, it's hard work, you just need to cook two less dishes, don't be tired." ”

Wu Jun couldn't help but shake his head after hearing this: "Why is it so pretentious, just cook a few dishes." ”

He Mei glanced at him: "Just a few dishes, you can do it for me." ”

Wu Jun stopped talking, who told him that he couldn't cook.

At this time, Wu Zhe also came out of the bedroom and watched Wu Jun deflated. also smiled "poof", and immediately said to He Mei:

"Mom, I'm not tired. It's just a supper. The dish has been cooked for a while, so let's have dinner first! ”

"Okay, let's have dinner first." He Mei should be harmonious.

A hearty dinner is over. Wu Jun and He Mei went downstairs to eat, and when they went out, Wu Jun said to Wu Zhe: "Ah Zhe, this Saturday, come with us to see your grandfather." You're going to college soon, and you don't have much time to see your grandpa in the future. ”

Wu Zhe was a little stunned, but he didn't speak but just nodded to Wu Jun.

The image of a silver-haired man with a straight back is always in mind.

Grandpa Wu Zhongsheng is old-fashioned and square. He used to be a division-level cadre of the Second Artillery Corps, but he retired with honors at the rank of full division. He is currently living in the Second Artillery Sanatorium.

Wu Zhe and his grandfather don't have many memories, because of his grandfather's seriousness and old-fashionedness when he was a child, Wu Zhe was not close to him, and even a little afraid of him.

In his previous life, he didn't go to his grandfather's when he was admitted to the juvenile class. I didn't see it, but I said goodbye forever. A few months later, the old man suddenly suffered a cerebral hemorrhage and unfortunately passed away.

Wu Zhe didn't see the last side, and now Wu Zhe couldn't help but have a blocked nose when he remembered it. Now that I hear my father mention it, I can make up for this regret.

Wu Zhe turned around and went back to his room and continued to draw. After an hour, the sketch was all done. Then find out the paints you used in your previous art classes. Mix the color slowly, then use the white cloud pen to absorb the pigment and gently color the picture.

Gongben painting is originally a delicate work, but Wu Zhe can't stand it now, the lines are just right, and the weight of the brush is also moving at will.

The work of others in three or four days was completed by Wu Zhe in three or four hours.

But I saw that Wu Zhe, who was painted on rice paper with a bare head, was much more mature than now.

It was the appearance of his own wisdom in his previous life, dressed in monk's clothes, and his treasure was solemn. or standing or lying, posing for all kinds of unbelievable movements.

Wu Zhe carefully compared his memories and confirmed that there was nothing missing.

I started writing formulas and notes next to each picture. Of course, it is a commentary, but it can also be confusing.

You have to understand the meridians and acupuncture points of the human body. You also have to understand some terminology and allusions of Taoism and Buddhism. Otherwise, you don't know what to say. For example, Buddhism says that there are three chakras and seven chakras, and Taoism says that the three palaces reside in the gods.

As soon as you hear it, you will understand. If you don't know, you don't know what you're saying. So don't practice blindly if you get the secret, it's easy to get into trouble.

Wu Zhe didn't dare to practice blindly, so he could only translate it into being able to understand the vernacular.

The general meaning is to first put the movements in the Yijin Sutra in place and strengthen the body. After practicing the sense of qi, then act with intention. Go 12 serious and finish the week. When the sense of qi is strong, open up the seven chakras of self-generation, and rush to the eight veins of the Qi meridian. Complete the Great Week.

Wu Zhe didn't care about the anger or anything, first put the movements on the Yijin Sutra in place.

Some movements are harder than yoga. Fortunately, Wu Zhe's body flexibility and strength are no longer human, and Rao is sweating profusely after doing the last action.

Regardless of whether the internal qi is useful or not, this set of movements is useful to Wu Zhe anyway, and it can basically exercise every muscle in the body.

Continue to play twice. Wu Zhe didn't feel any anger. But he could feel the constant flow of energy into his muscles, bones, and even bone marrow. It felt a bit like the body being protected and transformed when I came back from rebirth that day. Not so rough, much gentler.

And this energy obviously comes from the center of the eyebrows. In this Book of Changes, the qi out of the dantian is obviously the lower dantian.

The center of the eyebrows is the upper dantian, and it is also the eyebrow wheel among the seven wheels of Buddhism. Wu Zhe also knew that this energy must have been brought by relics.

Suddenly, a thought crossed my mind. The glabellar chakra is the starting point of the three chakras of the seven chakras, and it is also the upper dantian. Can you let the glabellar chakra replace the lower dantian, so that the energy can pass through the meridians. There are two problems to be solved here: First, we need to know the path of internal qi and qi. Second, let the relics energy be obedient.

He is also only when he practices the movements on the Yi Jin Sutra. That's when the energy comes out and moves.

There is a passage in the Yijin Washing Marrow Sutra through which the true qi of the Mud Pill Palace runs.

But Mud Pill Palace is not a glabellar chakra. In layman's terms, the eyebrow chakra is what Taoists call knowing the sea, where the soul is, and the wisdom of the lord.

And although the Mud Pill Palace is in the center of the eyebrows, it is not the sea of knowledge, he is in charge of the yin and yang of the human body. In Taoism, the Tianling acupoint is yang, the jade pillow acupoint at the back of the head is yin, and the mud pill palace in the middle is in the center, and the three build the sea of knowledge.

The Mud Pill Palace is equivalent to the nearest portal of the glabellar chakra.

Wu Zhe wants to realize what he wants. You must first try to figure out which movements are the relics energy of the sea that comes out of the Mud Pill Palace. Also, after there is energy in the mud pill palace, where does it flow? What are the acupuncture points? The last energy is left? Or return?

With Wu Zhe's computing ability, his head is a little fried. This is not something that can be done overnight. Now I don't dare to practice at home, for fear that my parents will suddenly come in, and then don't accidentally get out of the way.

So the old rule, go to bed at the end of the day.