Fu Chao began to introduce again: "The place of our club is very large, but the training location of extreme events is generally on the third floor. ”

"I've already registered you, and I'll give you the membership card in a while, and then you can go directly to the third floor to find me."

"Got it."

Lin Feng followed Fu Chao up to the 3rd floor, constantly watching the members come and go along the way, and all the equipment looked professional.

This shows how popular this club is in the local area.

The innermost room on the 3rd floor.

"There's a shooting training room next to it, but since you want to participate in a jungle shootout, the most basic thing is definitely not shooting, but physical fitness."

"I don't know your level yet, so I'm going to do some tests on you to see how good you are, so I can develop a training plan that is more suitable for you."

Fu Chao said.

Lin Feng nodded.

"The first test is the short distance running, the round-trip sprint, and the long distance running, and you put this heart rate monitor on."

"After measuring these three events, it is the high jump and long jump and lung capacity."

Fu Chao picked up a recording board and looked very professional, Lin Feng put his heart rate on the strap and stood on the plastic runway.

This runway is only 100 meters in one lap.

There is also a straight 100-meter track next to it, and there are two types of tracks that can be used to complete these tests even indoors.

Lin Feng stood on the straight runway.

He had already changed into a sportswear before he came, so he didn't have to change his clothes now.

"Ready, begin."

Lin Feng sprinted with all his might.

I ran 100 meters in no time.

"You really haven't exercised much?" Fu Chao looked at the numbers displayed on the electronic timer with a look of surprise.

"How much?"

Lin Feng came over panting.

"12.5 seconds." Fu Chao was surprised, "The fact that beginners who have not trained can run this result shows that your sprinting quality is very good, and you can reach the level of a national second-level athlete with a little training." If you're a middle or high school student now, then I guess you'll have to be introduced to a professional track and field team for training. ”

"It's hard to imagine that you're a game-player, it's really a terrible thing."

Fu Chao was very impressed.

This is a good seedling.

Playing games is generally reversed day and night, and his physical fitness is weaker than ordinary people, in this case, Lin Feng can run this kind of performance, which is enough to show how good his own foundation is.

"Really?"

Lin Feng was also very surprised.

I didn't expect him to be so physical?

However, he had some feelings before, such as training for a long time, and everyone else was tired, but he was still in good spirits, and he could stay at his peak no matter how long he played the game.

The last one of bo5 can still keep a clear head, which requires very strong physical strength to do, otherwise why do e-sports players often make a lot of mistakes in the last two when they get older?

That's what the old man means.

He has never exercised in particular, so it seems that his innate physical fitness is really strong.

Well, probably because of the crossing.

"Let's try the next project first."

In the end, the three running items were tested, and Fu Chao looked at the report card that recorded the evening, and couldn't help but be a little admired.

Lin Feng, who had finished testing the three items not far away, was just panting there with his hands on his knees.

Many people who haven't exercised for a long time will lie on the ground tired after testing these three items, and Lin Feng's situation is much better than theirs.

And Lin Feng's results are all excellent results for a person like him who has not exercised for a long time.

"I thought your training was going to be tough, but now it seems that you're doing a lot better than I thought it would be." Fu Chao laughed and said, "It doesn't seem to be a whimsical thing for you to get a career. ”

Lin Feng just smiled, he didn't expect him to have such a high evaluation from a professional coach, and he was a little relieved.

Otherwise, if your physical strength is too weak to work, this jungle shootout project will also crash temporarily.

"Well, the heart rate is also normal, testing the second phase of the project."

The high jump, long jump, and lung capacity are all tested.

After all the tests were over, Fu Chao was very satisfied with Lin Feng's results, and the other party was also tired and lay directly on the ground.

"Not bad, all the grades are very good, brother, you have a lot of potential!"

Fu Chao smiled, "Then it's very simple for me to make a training plan for you, and I don't need to do too basic training for you." ”

"You wait a minute, I'll give you a training plan first."

"Jungle Shootout, Jungle Shootout......"

Fu Chao muttered as he walked to the side.

Lin Feng also got a chance to rest.

Damn, just one test is tiring.

After a while, Fu Chao walked over again, holding a notebook in his hand, and tore the first page to Lin Feng.

"I'll take you to train all of the above first, and you're going to have the first live broadcast tonight, so don't practice too hard today, let's have some simple ones first."

Lin Feng took the piece of paper, there were not many training items on it.

But when he looked at Lin Feng, his face turned green in an instant.

Frog jumps, burpees, variation runs, squats......

A lot of scary words were written on this piece of paper.

Is this training simple?

Looking at Lin Feng's face, Fu Chao was also comforted: "Don't worry, although it looks scary, the strength of each is not high."

This training plan, I made it specifically for you, you have to broadcast live tonight, how can I overdraft you?

When we were in the army, we didn't actually have so many training projects. Training has always adhered to the concept that the intensity is far greater than the number of movements, you may do 50 events, but the intensity of one project is far greater than yours, then even if you have a bunch of bells and whistles training plan, it is useless. ”

After listening to Fu Chao's explanation, Lin Feng also nodded.

In fact, he is not afraid of being tired, or he has not exercised for too long, and he is afraid that he will not be able to withstand it.

However, he is also one of the top professional coaches in this club, how can he not consider his bearing?

Fu Chao took Lin Feng and began to make a training plan.

"Feel the power of your muscles and don't let up!"

According to the method taught by Fu Chao, Lin Feng carried the barbell and did squats. As long as Lin Feng's movements were slightly deformed, Fu Chao would immediately correct them.

The feeling of muscle force is the most difficult to find, and the slightest careless movement will deform, and other muscles will compensate.

In this way, you can't train the parts you want, and the training effect will be greatly reduced, Lin Feng tried hard to understand what Fu Chao said, his comprehension ability is very strong, Fu Chao mentioned it a little, and he was able to find the right way immediately.

"You're really training for the first time?" Looking at Lin Feng, whose movements tended to be standardized after a little mention, Fu Chao's face was full of surprise, "I am worthy of being the world champion of League of Legends, and my understanding ability is strong, haha I'm relaxed." ”

As the saying goes, everything makes sense.

A person who has achieved the ultimate in an industry must have the ability to understand and digest beyond ordinary people.

Not to mention eSports.

The training went smoothly, and Lin Feng was not as tired as he imagined.

As Fu Chao said, he has been a coach for almost 15 years, and after all the training, Lin Feng only felt a little tired, but he did not reach that particularly tired state.

"That's all for today's training, when will you have time the day after tomorrow? Our training is done every other day, and when the basics are almost done, we can do it once a day. ”

"The design shooting class will also be held later."

Fu Chao attaches great importance to the basics. The basic physical ability has not been practiced, and there is no point in starting a shooting class first, which will make Lin Feng's growth path crooked.

"Time depends on you, you should take more than one student with me, right?" Lin Feng is also very considerate of Fu Chao, a popular coach like him should have many students first.

"Hahaha, it's okay, it's okay." Fu Chao waved his hand and said, "You guys give a lot of money." ”

The corners of Lin Feng's mouth twitched.

How much coach fee did Liu Wenji give him?

As the saying goes, there are no rules when there is money, and there are rules everywhere without money.

Lin Feng gave a lot here, so he could come whenever he wanted, and the other students had to line up.

"Let's talk about it then, I may broadcast live, and I will let you know when it comes."

Since he gave a lot of money, Lin Feng was not so polite.

Of course, Liu Wen has asked them to hire the coach, and it is estimated that Mr. Zhang will reimburse him.

Wool is not white.

"Okay, you can notify me at any time, I'll be there at any time."

Fu Chao's service attitude is simply cordial.

"How much money did you give this guy?" Lin Feng was mentally complaining.

is about to evolve from a coach to a Haidilao waiter.

Maybe in other students, they couldn't find Fu Chaoren after class, but here in Lin Feng, they became on call.

However, it has to be said.

It's worth the money.

You get what you pay for.

How many people have spent money and have been cold-faced by others, at least here.

It won't be like that.

After going downstairs, Lin Feng did not go home directly, but came to the lounge.

Although it is said to be a lounge, it is also semi-open.

Services such as drinks and snacks are available inside.

Higher-level members eat and drink here for free, while low-level members have to pay for it.

Lin Feng went over and asked for a cup of coffee.

It is a high-end latte with a rich aroma that makes you want to drink it when you smell it.

"Excuse me, sir, do you want to pay?"

The waiter also asked with a smile, he didn't directly ask Lin Feng what level of member he was.

This kind of inquiry also gives a sense of the closeness of the club, and although there is a hierarchy, there is no such obvious discrimination.

"I don't know, just take a look."

Lin Feng took out his membership card.

From the outside, there is nothing different about his membership card, but after the service provider took the membership card, he glanced at it slightly, and his face suddenly changed.

"Dear Black Gold Members, your taste here is completely free and no payment is required."

"This is your membership card, please take it, and have a great time here!"

Lin Feng took back his membership card, looked at it carefully, and still didn't find anything different, but he turned out to be a black gold member, looking at the waiter's expression, the black gold member seemed to be very noble in this club.

"Okay, thanks."

After Lin Feng's waiter arrived, he returned to his seat with coffee.

"Hello, can I sit here?"

As soon as he sat down to take a sip of coffee, Lin Feng heard a gentle female voice sound.

"Yes."

Lin Feng said casually, he was watching two men playing tennis not far away, these two people were of a very high level, running around the court, drinking coffee and watching, very comfortable.

Didn't care.

Anyway, the chairs here are far away.

Even if the other party shares a table with him, he does not feel that his privacy has been violated.

Lin Feng also glanced at it casually.

What catches your eye is a warm goose egg face, although the eyes are phoenix eyes, giving people a sharp feeling, but they can't flush the softness of the facial features, there is a feeling of blue waves surging, soft spring breeze.

The figure is even better, wearing a yoga suit, the convex and concave concave, and full of tight flesh.

It's a superb!

Lin Feng stared at the girl's face.

Not because she's pretty.

It's that she feels, why is this girl so familiar?

The girl was also a little uncomfortable with Lin Feng's look, frowning slightly.

Seeing that Lin Feng still didn't mean to restrain herself, she took a sip of the coffee in her hand and coughed dryly twice.

Only then did Lin Feng react and make an expression of sudden realization.

The girl's brows furrowed even tighter, what's the matter with this person? Although he looks quite handsome, how does he look like a pervert?

She couldn't stand it anymore, although every time she walked down the street, she would attract the attention of a large number of men, but there was no one like him, sitting next to him and still so unscrupulous. She was about to get up and sit somewhere else, but as soon as her hips were raised, she saw the man next to her speak unceremoniously.

"I remember, are you the gymnastics champion?"

The girl was slightly stunned.

Does he know me?

Then I felt a little embarrassed.

It turned out that he was looking at himself so much before, thinking about who he really was!

After saying this, Lin Feng continued to think hard: "What is it called, called, called...... That's right, it's called Bundaiji! ”

"What a big boss! How could I be called by such a name! Wen Sisi said angrily, "My name is Wen Sisi!" ”

"Oh, yes, Wen Sisi. Hahaha, I just saw your photo today, but I didn't expect to see me, gymnastics champion! Lin Feng looked up and down unceremoniously, as if he had seen some antique treasure.

Seeing that Lin Feng was still looking at her unscrupulously, Wen Sisi was annoyed in his heart.

This man is really still a disciple!

She read that right!

"This has nothing to do with you, please don't talk to me casually, thank you."

Wen Sisi didn't have a good face, and turned his head to leave.

"Don't be so cold, sit down and talk? Aren't you a jungle shootout pro now? I'm going to participate in it soon, and I'm going to play professionally! ”

Heard Lin Feng mention the jungle shootout.

Wen Sisi was also very surprised.

Now the bush shootout is not very well-known.

The number of people playing this is also very small.

Basically, it's all core players.

I didn't expect to meet one at the Carey Club? And also to play professionally?

Although his first impression of Lin Feng was very bad, Wen Sisi's love for jungle shootouts can be said to be crazy.

She dismissed the idea of leaving, and wanted to sit down and talk to Lin Feng for a while.