At that time, the gastrointestinal function was very poor.

The state of gastrointestinal function today is not much different from that time.

Therefore, after he had eaten all the plows of the clouds, and at this time the function of his mouth had recovered slightly, he began to eat dry food made from grains.

After eating dry grains, the mouth function and gastrointestinal function have recovered partially, and only then eat the meat food that is most helpful for the body's recovery.

It's not that he's too careful, he has to cause himself so much trouble.

This is the dietary rule that must be followed when a person who is weak after a long time of hunger is saved.

This is a lesson from the past, and it is a life-saving experience.

On the way to Yinshan, when they were chatting together, they heard Yuan Lao tell a true story about this.

This was what Yuan Lao saw with his own eyes.

Perak Tong once rescued a man who had been trapped for a long time, who had not eaten a drop of water for many days and was weak.

On the day he was saved, there was a feast, and this man was also seated, and he was told that he himself should only eat some light liquid food, but after the feast began, he put the admonition behind him, and he ate whatever food was fragrant and delicious.

As a result, on the night of the feast, this man was very sad, he was not starved to death, but because he could not digest it, he was strangled to death by those delicacies.

When Chen Tak began to eat dry meat and food, he was sure that he was completely alive.

Energy-rich, nutrient-rich meat allows him to recover faster.

Since the last time he was pursued by the monks of the Xuanyuan Sect such as the strong wind of the mountain capital, he had paid attention to preparing when he went out, that is, the preparation of diet, pills, and healing medicines.

Anyway, there are multiple storage compartments on his storage belt, and the space is not enough.

Now, he can sit up and meditate.

When he practiced at night, the effect was really much better, and he estimated that it should be about ten times the difference. It is no wonder that when every monk cultivates, he takes a posture of meditation.

His experience proved from the opposite side why monks must use a meditative posture when cultivating.

Chen De's in-depth knowledge of the most common details of cultivation does not stop there.

During the day, when the sun shone on the earth, he continued to meditate and run the Hunyuan Heavenly Technique, and immediately found that the effect was far inferior to that at night. It's less than half of the night.

In the past, he thought that it was common sense that meditation at night was the best, and he didn't delve into the reason.

When he saw that the sun was fierce and he had the urge to run the Chitian Na Spiritual Technique, he simply stopped the Hunyuan Heavenly Essence and turned to the Chitian Na Spiritual Technique.

When his body was warmed by the fire vitality incorporated into his body, and the fire power emitted by it, he suddenly realized it.

Under the sun's rays, some of the aura in the air captures the power of fire and transforms into fire vitality, or fire attribute aura, and the popular exercises of sect cultivation such as Hunyuan Jitianjue absorb the aura without attributes, so the aura that can be absorbed becomes less, and the effect is naturally not good.

In addition to sunlight, during the day, everything moves, and various attribute forces collide, which has more impact on the aura, and the aura will capture the power of various attributes and change its own attributes, which will reduce the aura without attributes in the air a lot.

Therefore, the effect of the popular exercises that run the sect's practice during the day is far less than that at night.

Chen De still had a lot of resistance, or fear, in his heart about the one in the Brain Palace Divine Court, who caused this dangerous talisman.

Because he didn't know what the consequences would be after using it. Besides, his body has just recovered a little, and he is afraid of another accident.

Therefore, after his telekinesis recovered a little, the spirit in his brain only dared to look at this miraculous looking talisman from a distance, and did not dare to approach it, let alone summon it. I'm afraid that if I'm not careful, I will be drained by it again.

This danger really made him feel uneasy.

For the pangolin demon who didn't know that he had temporarily become Chen De's "bodyguard", Chen De had already figured out its haunting rules.

Before it comes out of the hole, it will pull off the dirt that seals the hole. Towards that hour, Chen De lay down on the boulder, holding his breath and waiting for it to go away, and he continued to meditate.

When the hour is near, it will return to the cave, and when it is ready to return, he will lie down again, hold his breath and wait for it to enter the cave, and when it has sealed the entrance to the cave, Chen De can continue to meditate.

It's not that Chen De doesn't want to change positions, it's that he doesn't want to change positions.

Because Chen De already had a good understanding of the formation, he observed that the location of this boulder is a node of the natural formation of the topography of this small basin, or the eye of the natural formation, so it is a gathering point of the spiritual energy, and the density of the spiritual energy here is much higher than that of the surrounding area.

This day is the fourth day after Chen Deneng's meditation. He was facing the sun and was running the Red Heaven Spiritual Technique, when suddenly a large cloud obscured the sunlight, and he was immediately shrouded in shadows, a change that made him wake up from his luck.

The clouds obscured the sun, the scenery was bright but not dazzling, and he carefully checked the surrounding terrain again.

This time he looked at the terrain, which made him more and more frightened.

At first, he only noticed that the aura here was relatively strong, so he decided not to move his position for the time being.

Now, he realized that the location of the boulder was a place that connected the heavens and the earth, and was the cardinal of the operation.

Located at this point, the entire small basin can be mapped and covered. It is also in harmony with the sun and moon in the sky.

Chen De was here by mistake, his body was comfortable and clear, and he blended with heaven and earth, which triggered the opportunity to comprehend heaven and earth, coupled with his comprehension of the talisman and Dao rhyme, which led to the formation of the Heavenly Apocalypse Dao Fu in the Brain Palace.

It's a pity that he doesn't have enough experience in cultivation, and he doesn't know the danger that will be caused by insufficient cultivation in this situation, so he didn't stop this process.

And in the process of the formation of the Heavenly Apocalypse Dao Law Talisman in the Brain Palace, when he sensed that it would bring danger by extracting the essence of the whole body, he was unable and powerless to stop its progress.

He almost became a monk who was happy and sad, but the reason for his fall was extremely aggrieved. If he falls, he will really become a regret in the story of the fall of the monks of the Dongxuan Continent.

He was like a child who had just been able to walk but couldn't run, and when he was walking on the mountain road, he suddenly encountered a gust of fairy wind, which gave him the consciousness of running, and after he jumped, he rolled all the way along the mountain road to the foot of the mountain.

If it weren't for the fact that he was almost copper-skinned and iron-clad, he would still have a breath to live.

Looking at this natural formation, Chen De wondered if the reason why the elixir he dug up grew under a tree not far from here could have something to do with this formation?

So, will that pangolin demon sniff out the elixir with its keen sense of smell, and become a demon beast after eating it?