About the origin of Tai Chi.

In fact, this is a more complicated issue.

There are several theories about the origin of Tai Chi throughout the industry.

Some said.

Taijiquan was invented by Cheng Lingxi of the Liang Dynasty.

It is also said that Taijiquan originated in the Tang Dynasty.

Others say that Tai Chi was created by Chen Wangting.

Others say that Tai Chi was created by Zhang Sanfeng.

Thereinto.

Taijiquan originated from Chen Wangting and Zhang Sanfeng.

At the same time.

There are also various versions of Tai Chi in previous lives.

For example, Chen.

and Wudang Tai Chi.

As for who created the real Taijiquan, it is estimated that it is a mystery through the ages.

Chen Fan then chose a Zhang Sanfeng who he was more interested in and was widely circulated in his previous life.

As for why Zhang Sanfeng's invention of Taijiquan is so widely spread.

On the one hand, there is such a rumor in the first place.

On the other hand, it is also because of the influence of the Heaven and Dragon Slayer.

Of course.

In fact.

Zhang Sanfeng has this person in history.

He's not fictional.

When it comes to Taijiquan at this time, Chen Fan has to mention Zhang Sanfeng.

After thinking about it, Chen Fan said: "Zhang Sanfeng's name is Quanyi, also known as Junbao, his ancestral home is in Longhu Mountain, and it is said that he is a descendant of Zhang Daoling, the master of Daomen. The young Zhang Sanfeng used to be a disciple of Shaolin Temple, and his master was Master Jueyuan. It's just that although Master Jueyuan is high, he is not proficient in martial arts. While the young Zhang Junbao was practicing with his master, he also secretly remembered the moves of the senior brothers. Originally, it wasn't a big deal. Zhang Sanfeng was originally a disciple of Shaolin Temple, and there was nothing to learn martial arts. However, since a traitor came out of the Shaolin Temple, the Shaolin Temple has been extremely strict about practicing Shaolin martial arts without the permission of the master. ”

Later, the Shaolin Temple found that Zhang Junbao had learned Shaolin martial arts, but Jueyuan did not know martial arts and had never taught Zhang Junbao. In the end, Shaolin Temple expelled Zhang Junbao from the division. Zhang Junbao, who was expelled from the Shaolin Temple, began to travel to the three mountains and five mountains, because of his extremely high talent and the foundation of Shaolin martial arts. In addition, although Master Jueyuan does not know martial arts, he reciting scriptures all year round, and there is one of the best internal skills in the scriptures. So far, Zhang Junbao has been crisscrossing the rivers and lakes for decades, and there is no rival. Until, he came to Wudang Mountain, and passed down the Taoist system in Wudang. ”

Zhang Fan integrates Zhang Sanfeng's story with the story.

Suddenly, everyone became extremely interested in Zhang Sanfeng.

However, although Zhang Sanfeng passed down the Taoist system in Wudang. However, there are legends on the rivers and lakes that although Zhang Sanfeng is outstanding in martial arts, in the end it is because of Shaolin. On Zhang Sanfeng's 100th birthday, Zhang Sanfeng abandoned all Shaolin learning and created a kind of unique school that does not belong to any sect and has nothing to do with any sect. This mastery is Tai Chi. ”

This said.

The live broadcast room is public, and there has been a lot of discussion.

"Wow, Zhang Sanfeng, I seem to have heard the legend of Zhang Sanfeng."

"I've heard of it too, but I didn't expect him to create a Tai Chi boxing."

"This boxing technique is absolutely awesome."

"I'm so excited right now."

"Excited about what?"

"After thinking about it for a while, Brother Fan is going to pass on our world's unique knowledge, don't you have any reaction at all?"

"Don't talk about it, besides, I feel like I'm going to go sideways after a while."

Yes.

Not everyone has such an opportunity.

Not everyone can brush up on Chen Fan's video.

At this moment.

The crowd held their breath.

There is a faint opportunity in my heart to get the inheritance of the master.

……

"Well, that's pretty much the origin of Tai Chi."

One flip explains the origin of Tai Chi.

But.

This is not necessarily the origin of Tai Chi.

For thousands of years, there is no answer to how Taijiquan was handed down and which one invented it.

But it doesn't matter.

Important:

Tai Chi has been passed down.

The story is finished.

So.

It is impossible for Chen Fan to pat his ass and broadcast it.

Naturally, he also had to pass on Taijiquan.

And it seems that this is not necessarily much worse than the history that Chen Fan talked about before, and the 5,000 years of China he talked about.

If you really want to say it.

China has been up and down for 5,000 years, not to mention history.

These martial arts, these thoughts, these skills...... It also belongs to the splendid culture of China for 5,000 years.

"Then, next, I will teach you Tai Chi."

"This boxing technique can be learned by both men and women, young and old."

"Tai Chi people, Wuji life, the opportunity of movement, the mother of yin and yang, yin does not separate from yang, yang does not separate from yin, yin and yang are also in harmony, all and gods. The heart is calm, the body is upright, the qi is running, the opening and the virtual and the real, the inside and outside are one, the movement is soft into steel, the steel is used together, and the static hair is free......"

While explaining the mental method of Tai Chi, Chen Fan practiced the movements of Tai Chi.

Relatively speaking.

The movements of Tai Chi are not very difficult.

Therefore, most practitioners can do it as long as they practice it a few times.

It's just that.

Chen Fan is teaching wholeheartedly, but the audience in the live broadcast room is a little dumbfounded at this time.

"Ah, that's it?"

"Isn't it too easy?"

"How does it feel like aerobics, this is tai chi?"

At the beginning, everyone still studied with Chen Fan.

But after a few minutes of studying, everyone found that this seemed to be a little wrong with what they imagined.

For example, the action in this.

It doesn't look like it's powerful.

Such martial arts moves, let alone compared to some other sanda, fighting and the like.

Which is with Wang Baquan, it is estimated that it is not invincible.

"Brother Fan, is this a simple version of Tai Chi?"

"No, it's the authentic version."

"Isn't it a little too slow?"

"It's that slow."

"But this ......"

"What's wrong?"

"No, nothing."

As the saying goes, there are great expectations, and there are great disappointments.

Many people who were looking forward to Tai Chi before, when they saw Chen Fan's Tai Chi boxing, they were all a little stunned.

They really couldn't figure it out, this was the Tai Chi created by the legendary Zhang Sanfeng.

And looking at this pose, it doesn't look like martial arts at all, it's obviously elderly gymnastics.

However, Chen Fan also understood their incomprehension.

Tai Chi don't say that now they don't understand.

Even in previous lives, a large number of people didn't quite understand Tai Chi.

Even.

There are also many self-proclaimed masters of Tai Chi.

As a result, as soon as there was a fight, it was directly exposed.

For this.

Chen Fan said: "Everyone, don't look at this Tai Chi boxing slowly, it doesn't seem to have much strength to fight." However, if we practice to a high depth, we will be able to be the last to come first, and we will be able to dial a thousand catties in four or two. Even if you can't practice so profoundly, practicing more usually has huge benefits for physical fitness. ”

"Brother Fan, we just don't feel like we have any power."

"Then what kind of power do you want, do you want me to knock out a few people?"

"This, this...... Then you don't have to. However, Brother Fan, otherwise, you will show us a more powerful hand. ”

"Didn't you already practice just now...... Oh, you're going to look amazing. Alas, it's more difficult. ”

"Brother Fan, why is it so difficult?"

"You think, this Tai Chi is so powerful. If I make a move, I will be injured at every turn, and if I shoot again, I will die. If I really want to do something powerful, as soon as I vomit internal force with both hands, it will definitely damage his five internal organs. Forget it, forget it, reveal too much...... You can just practice according to what I just taught. As for how far you can practice, it depends on everyone's cultivation. ”

Chen Fan did not explain further.

Explain again.

Then you really have to show your hand.

But this kind of thing.

Or don't take it lightly.

After teaching everyone tai chi, Chen Fan chatted with everyone for a while, and then went off the air.

……

"Siming, didn't you say training, why are you looking at your phone?"

"Coach, do you think I can beat Jin Atai in three days."

"Of course. Now everyone in the country thinks that as long as you defeat Jin Atai, you will be our first Chinese boxing champion. ”

"No ......"

Professional boxer Wu Siming shook his head: "I have carefully studied Jin Atai's statistics and all his fight videos, and I feel that I may not be his opponent in terms of statistics or playing style." ”

"Siming, no, I think you can. Although Kim Atai has his strengths, he is not without weaknesses. Moreover, you are more flexible, as long as you have the right strategy, we may not be unable to win. ”

"Coach ......"

Wu Siming still has to say more.

However, Wu Siming still shook his head.

He knows.

It's useless for him to say anything now.

He has become a hype in the domestic boxing circle.

It's even broken.

Three days later, the game can only be won, not lost.

Although he knew.

In fact, there is a high probability that he will lose.

It's not just him who knows, his coaches, the coaching staff, and the insiders.

At the same time.

Judging from the odds in the market, his odds are also relatively high.

It can also be seen that the circle is not very optimistic about him.

But.

As the most well-known Wu Siming in boxing in China, the media, the market, and the capital...... They kidnapped him.

Although from the perspective of the game, victory and defeat are a common thing.

Where there are wins, there are losses.

But Wu Siming knew that if he lost, then all the honors he had accumulated before would be gone forever.

Yes.

This is the current domestic environment.

You could say he's immature, but that's what he is.

Either you accept.

Or, you're out.

So.

This also put a lot of pressure on Wu Siming.

"Coach, I want to be quiet."

"That ......"

Looking at Wu Siming, the coach nodded.

He also knows.

Wu Siming is indeed extremely stressed now.

"Okay...... You can rest for a while. ”

Without further along, the coach left.

"Jindan Avenue?"

After the coach left, Wu Siming was still watching Chen Fan's video.

Yes.

Just now, he was watching the Jindan Avenue video that Chen Fan talked about.

This video.

It was Chen Fan who had previously lectured on Jindan and Taoist methods in Wudang Mountain.

It's just that although this video has a big impact, it is big.

But many people didn't take him seriously.

Jindan at every turn, Yuan Ying...... Something, even if it's true, it's impossible for people to believe it.

But I don't believe it's nothing.

Many of the ideas in this are very much in line with the ideas of Taoism.

For this.

This also made a group of cultivators in the Dao Sect fascinated by such thoughts.

Wu Siming didn't want to cultivate any golden pills.

But.

When he swiped Chen Fan's videos, he felt that there was no problem with the theory Chen Fan said.

For example, Chen Fan's anger.

Refining and refining gas, refining gas and transforming gods.

He felt that the realm he was currently in was refining and refining qi.

Through his own training, he turned the essence and blood of his life into vitality.

And the vitality is turned into energy.

It's just that this is too mysterious, and Wu Siming doesn't understand it very well.

But.

Just when Wu Siming felt that the Taoist exercises that Chen Fan said were too mysterious.

At this time, Wu Siming swiped another video of Chen Fan.

This video no longer talks about the Taoist Dan Dao, but about the martial arts refinement.

"Martial arts refinement?"

"Isn't that similar to what you trained?"

Wu Siming was stunned.

Read on.

"Refining skin, refining tendons, refining bones."

"My God......"

"Teacher Chen Fan, you are simply a god."

Wu Siming was extremely excited.

Although Wu Siming's cultivation method is not according to Chen Fan's.

But.

Chen Fan's theoretical method is more sophisticated than Wu Siming's training.

At least.

This made Wu Siming understand at once.

Instead of the previous blind training.

For example, Wu Siming's training method.

Generally, he will be trained for various physical fitness levels, how big the swing arm is, how heavy the punch weighs, how many seconds is 100 meters, 5000 meters...... Wait a minute.

It also includes a range of swimming, endurance training...... Wait a minute.

Although some of these trainings are more systematic.

But after a set of training, to be honest, Wu Siming himself was dizzy.

He didn't know what the training would do for him.

Even if there were benefits, he wasn't very clear.

But.

Chen Fan, however, turned thousands of complex trainings into clearly visible theories.

Refining skin, refining tendons, refining bones.

Looking at the three realms that Chen Fan said, Wu Siming compared himself to himself.

He should only be in the realm of refining tendons now.

Even if it is refining tendons, it doesn't seem to have reached the highest level.

Not to mention bone refining.

"I don't know how Teacher Chen Fan refines his muscles."

"Also, what exercises are there in the Bone Refining Realm?"

"I'll go, and I'll refine the dirt."

When the martial arts realm continued to be spoken, Wu Siming was completely shocked.

He hated to call Chen Fan personally and ask him for advice on the cultivation methods of these realms.

It's just that Wu Siming doesn't have Chen Fan's contact information.

And.

He also knows.

Even if there is the contact information of Teacher Chen Fan, when they suddenly call, people will not pay attention to themselves.

The word should not be preached.

Wu Siming still understands this.

"Thank you, Mr. Chen Fan."

Finish all of Chen Fan's videos.

Wu Siming's heart slightly increased his confidence.

Although in the video, he didn't find the cultivation exercises of these realms.

But these videos pointed out the direction for Wu Siming.

This made him no longer as ignorant and unable to see as before.

He felt that there was a path ahead of him, and as long as he was heading towards it, he could keep going.

More importantly.

Although Chen Fan did not talk about specific cultivation techniques.

But a series of martial arts theories in it have benefited Wu Siming a lot.

Then sweep away the previous pressure.

Wu Siming stood up suddenly, and then made a phone call to the coach: "Coach, let's start training." ”

"Siming, so fast?"

"Coach, didn't you just call me to train?"

"I'm not looking at you so stressed, I want you to rest."

"Hahaha, I did take a break just now. Okay now, let's go, I'll wait for you in the training room. ”

With a brisk pace, Wu Siming came to the training room.

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