Xiao Donglai picked up the album on the sofa and threw it to them, and said with a smile: "Okay, now you first memorize the things in it, memorize the key points and formulas in it, and I will show you the essentials of correcting the action." ”

Chu Xiang looked stunned and said, "This is the end?"

"What do you think?"

"Isn't this, no, a great reaction after convincing people of these miracle medicines...... , for example, stomach pain, the body produces a lot of dirt and so on, difficult, isn't there any of these?"

"Hehe, you've read too many novels! I'd better memorize these by heart, don't remember half of them by tomorrow morning, then I'll die of sorrow!" Xiao Donglai couldn't cry or laugh, shook his head, and walked towards the kitchen ignoring these two guys who made people hurt.

The situation that Chu Xiang said is not that it will not appear, but that it is only possible if the body has truly transformed to a certain extent, and this process is a slow and orderly process, which cannot be achieved overnight. For example, the breakthrough of the realm, the breakthrough from the primary stage of physical training to the middle stage of physical training, and the breakthrough from the middle stage to the late stage will have this situation.

And if you want to achieve a qualitative change in your body with just one pill, this will usually backfire and explode and die.

In the final analysis, qualitative change is a cell regeneration, and the use of pills to forcibly improve is like a process of maturing cells, and the body has not adapted to all its functions.

The reason why this elixir is called the primary essential pill is that its mildness is the most important feature, just like the spring breeze passing by, moisturizing things silently to remove various impurities in the body, including erysipelas left after taking various pills in the future, in order to achieve the effect of changing the body.

Therefore, many people will think that such and such changes will occur immediately when they hear about marrow washing and hair cutting, but in fact, this is a misunderstanding.

Chu Xiang and the two goods obviously fell into such a misunderstanding, and muttered twice, looking very disappointed.

The smell in the kitchen is getting stronger and stronger, Xiao Dong came in and smelled it, and showed a satisfied look between his eyebrows; technology is still very desirable, especially in daily life; this pressure cooker is very common in this world, but it is impossible to exist over there, such as the boiling of bone broth, ordinary people are a big problem over there.

The bones of the beast are as hard as iron, and even if they are broken, if you want to squeeze the essence of the bone marrow in them, you have to boil them at high temperatures, and on earth, because of the existence of these convenient kitchen utensils, it is extremely convenient to boil this bone broth.

"It should be more than ten hours before it will be!"

As Xiao Donglai expected, under the high temperature, the boiling time has been greatly shortened, and after the preparation of medicinal herbs, it should be able to drink it tomorrow morning.

Bone broth is a great tonic, especially this fierce beast bone, although it is not as powerful as the Bone Strengthening Pill, but it is not a problem to strengthen the body, and it is more suitable for the two of them at this stage than the Bone Strengthening Pill;

Xiao Donglai still has some ideas about these two sworn friends who are like brothers, and now he has stepped into this road like himself, not to mention what kind of height he has reached, but in the earth, a land where martial arts are scarce, it is necessary to make him stand at the peak of people, far better than ordinary people.

This not only allows you to have no worries, but also builds two right-hand men.

Looking at the two brothers in the hall who were caught in the practice study, Xiao Donglai quietly tiptoed up to the study on the second floor, made a phone call home, and thought about the information Lin Xu had brought.

There was a crisp knock at the door.

"Come in!"

"Director, do you have something to do with me?"

"There are no outsiders here, you still call me dad, have you found anything?"

In the office, the middle-aged policeman looked up at Yan Xintong who came in, his frowning brows relaxed a little, and a touch of kindness enveloped the corners of his eyebrows.

This person is none other than the middle-aged policeman who went to the scene in person last night, and it is Yan Jicheng, the leader of the Lincheng City Bureau!

"Things are very tricky, the scope of Nancheng is too large, and we don't have the exact location where the two disappeared, and now we can only use the method of elimination, and the progress is very slow!" Yan Xintong's tired eyes flashed a trace of helplessness.

Since last night, it has been more than ten or twenty hours until now, but the progress is still too small; the subordinates of the dog king captured last night know too little, and the people searching on the street do not know anything; they hope to get the support of the Jin family in Nancheng, but there are still too many doubts in their hearts, in case this matter is related to the Jin family, they can't help but startle the snake.

Therefore, so far, nothing has been found.

"Then you go to dinner first, I heard from your colleague that you haven't closed your eyes since last night, and you haven't eaten much; This case has to be solved, but you have to eat, the body is the capital of the revolution, and your mother will feel distressed if you collapse the body. Yan Jicheng said softly.

"No need Dad, I know it in my own body, I'll go get busy first!"

Yan Jicheng was also quite helpless about this stubborn daughter, and hurriedly shouted: "Wait, you kid just don't listen to you, let's go and rest first, I have reported this case;

Yan Xintong was stunned, frowned on his unsmiling face, and said, "You, how can you report it now, it's such a big ......?"

Yan Jicheng's heart warmed, stretched his sore back, leaned back against the chair and said with a smile: "It's just that the matter is too big, there is already a lot of uproar outside, and it can't be covered up, so it's better to report it directly;

"......"

"Okay!" Yan Jicheng stopped and said: "Your father knows, but this matter seems simple at first glance, but it is complicated, and it cannot be investigated for a while! Don't force yourself, go back to Yanshan Prison in two days, the case over there is the main thing, you must keep an eye on me." ”

"Then it's up to you!" Yan Xintong recovered his cold look and said: "I'll keep an eye on it over there, but, to put it mildly, whether the original idea was correct is still up for debate; ”

Yan Jicheng said with a smile: "This is not necessarily, then Hong San is not going to be released from prison in two or three months, you can start from this point and take a look!"

"Yes!" Yan Xintong saluted respectfully!

"You kid!" Yan Jicheng smiled helplessly and said, "Go home for dinner in the evening, your mother has been thinking about you for a long time, and if you don't go back, she should nag again." By the way, you wait until you finish eating and tidy up your things, and it is estimated that someone will be sent down immediately from above, and you will be ready to hand it over at any time!"

Yan Xintong walked out, not far from the corridor, a black policeman was already waiting there, and when he saw Qianying, he had already greeted him.

As soon as Yan Xintong said the matter, the black strong policeman said strangely: "Team Yan, this time the above is also strange, with their style of doing things, they have always come to pick peaches when the case is about to be clear, why are they so active this time, is it possible that they have changed their sex, heh! I really can't figure it out!"

Yan Xintong didn't wonder in his heart, but he still said coldly: "Then don't think about it, tidy up what should be sorted out, if you want to rest, go and rest, and after dinner, we will visit the Jin family!"

The black strong policeman wailed and said, "Ah, I have to work overtime at night!"