Late at night, Ian was in his room, again and again through breathing and autosuggestion to mobilize the rhythm of blood flow in his body and gather essentia.

It's just that Ian, who was still a little jerky in the original breathing method, now seems quite proficient and fluent in mobilizing essentia.

With each breath, he was surprised to feel that the internal organs deep inside his body also began to follow the rhythm of breathing, and the essentia that was precipitated in it flowed out and merged into the blood circulation.

It's like soaking in a hot spring, and your body, which was a little sore from strenuous exercise, quickly recovers and rejuvenates in the warm current.

To be honest, Ian couldn't understand why the breathing method, which could only be regarded as a successful beginner, suddenly became so handy.

But after thinking about it, he found the reason.

- The answer is 'use'!

Today is the first time he has officially used essentia to strengthen his body, defeating and killing enemies with enhanced power...... For the first time, he extracted the essentia stored at the source seed and released it on his arms to strengthen it.

- essentia needs to be used.

Thinking of this, Ian had a glimmer of realization.

Condensation is only a part of the true effect of the source species, and its real effect is to extract the stored essentia, create sublimation and sublimation organs, strengthen yourself, and elevate the essence of life!

Condensing essentia and elevating oneself – this is a complete practice!

How can it be sublimated if it is not condensed?

"I see, I was still too cautious before, I had a hamster mentality, and I didn't want to use essentia if I had essentia, this kind of thinking is not advisable."

Opening his eyes, Ian realized: "This time I used essentia to strengthen my body, it was only temporary, and it didn't have any permanent effect, but my body is more adapted to essentia - next time if I continue to strengthen my arms, then I will need less source mass and better speed." ”

"And this process of use is the most thorough exercise from the inside out."

No matter how much the average person exercises, he only uses the muscles in a part of the body, and he needs extremely scientific exercise methods to ensure that the body is even.

However, the use of essentia is an enhancement that penetrates deep into every cell.

Although essentia will return to its original state after dissipation, the human body itself will remember this sensation, greatly increasing proficiency.

Nobles and wealthy sublimators can continuously consume essentia and strengthen their physical adaptability, so that they can seize some of the opportunities in their future cultivation and battles.

But for ordinary sublimators, the essentia required to condense the sublimation organ is enough to stretch it, and it requires extreme planning, which is naturally not the same as those nobles who can eat the sublimation materials as food.

That's how important financial and resource resources are.

It's just that Ian just happens to have a way to quickly obtain various resources.

As long as he condenses the source seed, he can rely on his foreknowledge horizon to continuously obtain all kinds of rare resources, and when he is ready to condense the essentia of the sublimation organ, he also has the spare strength to imperceptibly strengthen his body!

"Now, I just need to wait for Teacher Hilliard to come back, and I can condense the source seeds."

When Ian got home today, he made dinner and boiled the Concentration Potion for tomorrow.

Although most of the seafood he picked up in the afternoon was dropped during the battle, Ian still brought a razor clams and a few large clams on the way back to the city, which could also make a pot of soup.

Halfway through the treatment, his younger brother Elan's eyes became brighter and brighter, obviously because the sequelae of sleep powder had improved a lot, and he would babble a few times when he saw Ian, and he could even vaguely repeat a few words that Ian said.

If it weren't for the natives, it would have been a relaxing day...... I don't have to worry about food and clothing, I make progress every day, and my teacher teaches me to learn the many secrets of this unknown world, and my brother's recovery progress is also going.

It's paradise.

But it's a pity.

Port Harrison is a city surrounded by indigenous people.

Closing his eyes, Ian recalled the cries and despair of those who had been attacked by the natives.

He remembered the blood, tears and dirty clothes, the bloody wounds, the crying of the child at the city gate, and the blood of a father splashed on his child, melted in the cold water.

Ian wasn't good, he wasn't sympathetic, he wasn't really a good guy in the traditional sense of the word—he even thought to the point that none of this would have happened if it hadn't been for the Imperials' arrival on indigenous soil.

But then again, the natives also rode elephant soldiers to occupy the territory outside, and they were beaten back by the southern army at that time.

In short, the strange world of the Terra continent can't let Ian have any sense of substitution for the time being, he doesn't feel that he is an imperial person, or a white people, he is just curious about what secrets are hidden behind this world with psionic energy and a path of sublimation that has never existed in his previous life.

Of course, he certainly wouldn't feel that he was indigenous, and he would never feel that the blood sacrifice was even the slightest bit legitimate.

"Whatever, I'm not stupid."

Opening his eyes, Ian lowered his eyes, his eyelashes fluttered, but his gaze looked indifferent: "At least, it was the natives who came to kill me first, more than once, and this group of people is indeed very dangerous." ”

"They have to die for my safety, that's the answer."

Forty minutes later.

Just as Ian had completed his third full essentia cycle, Hilliard returned home.

The old knight carried a box in his hand, and at a glance he noticed that Ian was still awake, and that he had no external injuries on his body, and that he was in a fairly full state of mind.

"Looks fine."

After returning to the city for a while, he already knew what the natives were doing, and praised Ian seriously: "You did a good job, although I knew that ordinary natives could not be your opponents, but your response was even better than I thought." ”

Having said that, the old knight was still quite puzzled: "But why are the redwood natives so radical......"

Even Hilliard had no way of predicting the behavior of the natives, and he was shocked when he heard the news of Ian's attack when he returned to the city.

It's one thing to be confident in your own students, it's another to actually worry about it.

Soon, he learned the news of Ian's safe return, which made the old knight sigh that he was worthy of being a child who dared to use a knife against his uncle who bullied him, and he was so clean to deal with the natives.

"It's better to be taught by the teacher basically."

Ian didn't get up from his position, he breathed a sigh of relief when he saw Hilliard come back: "I'm still thinking, teacher, what to do if you don't come back tonight, it's rare for the essentia in the body to be so active, it's a pity to waste this opportunity." ”

"Want to condense the source seed now?"

Placing the supplies in his hand on the table, Hilliard narrowed his eyes, looked at it for a moment, and then understood.

He complimented, "It seems that you have fully grasped the essence of essentia operation. Condensation and use is a complete practice, and today is indeed the day for you to condense the source seed. ”

Noticing Ian's gaze to move to the box on the table, the old knight explained, "I met the elder guard on the way, saying that it was for you to have resources. ”

"I didn't look at it, but it smelled a bit like jerky from a mountain cow. It's not Warcraft, but the price and effect are not inferior, and it's quite rare. ”

He turned his gaze from the box to Ian and smiled, "Did you say that?" ”

"Hmm."

Ian nodded in response, "The Elder already knows that I have psionic powers. ”