The routine has completely collapsed, and I know that it is better not to adjust and continue to live a life that turns day and night upside down (sad)

Originally, I slept eight hours in the morning and got up in the afternoon to be quite stable, I always wanted to change back to normal, so I planned to use the outline to adjust the day of leave, but I didn't sleep enough to become a complete mess, and I couldn't sleep day and night.

Now adjust slowly, take a day off at least to make the update less stressful, please forgive me...... Uh-aw

"Above the Sky" woke up again, take a leave of absence, try to lie down for a while today I am hitting my hand, please wait a while,

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