A dreamless night.

In the early morning of the next day, Dongfang faintly revealed the white belly of the fish, and Xu Yin opened her sleepy eyes with a melodious and ethereal "bell" sound.

The ethereal and powerful bell ripples through the rolling green hills, giving people an endless power.

This is the morning bell that represents the beginning of a new day, and it is also the bell for the Heavenly Sword Sect to convene disciples below the foundation building period to concentrate on the morning class.

It stands to reason that Xu Yin should also go, but the original body likes to sleep lazily, and she really can't get up at this point in the morning, and rarely appears on time at the top of Cangyun Peak to perform martial arts.

The person in charge of the roll call is the uncle who has always loved her, and at first he would remind her a few words of "don't be late next time", but the original body is a casual and uninhibited love of freedom, and still get up and go, and sleep when you can't get up.

Xu Yin didn't really want to go.

On the one hand, when the morning bell rang, the disciples basically climbed onto the martial arts stage, sat cross-legged and began to cultivate. And she had just gotten up, and it was too late to rush over.

On the other hand, she has her own plan: although it is important to improve her cultivation, the most important thing is to open spiritual fields, plant spiritual plants, and make spiritual medicines.

Before going to bed last night, she thought about it and felt that if she wanted to reverse the catastrophe that the sect might encounter in a few years, turn the tide and refuse to fall, the most reliable thing was to improve the strength of the sect.

Relying on external solidarity and help, there are always variables, and only their own hard fists are the true meaning of standing tall!

So, she's going to work hard!

She jumped to her feet, washed up, and walked out of the inner room with the last bell of the morning bell to the terrace with fresh air and the smell of birds.

After stretching my limbs, I actually came up with a kind of thought: in such a quiet and beautiful environment, will it be particularly refreshing to play a set of Baduan Jin?

Do what you want!

She stood in the middle of the terrace, closed her eyes, and played up the eight duanjin without distraction.

As soon as she hit the two styles, she found that there seemed to be an air flow lingering around her body, and when she hit the back, this air flow became more and more mellow, and there was a sense of stagnation, and it took a little effort to push the circle.

After the last pose, she immediately closed the momentum, and the air flow dissipated around her.

Xu Yin opened her eyes and slowly exhaled a breath of turbidity, which was even more comfortable than she expected!

It's decided! After that, I played Baduan Jindang every morning to warm up.

After the warm-up, he practiced the Ice Spirit Sword Technique. If you want to forge ahead, how can you do it if you don't work hard?

I don't know if it's her delusion, after practicing the ninety-nine-eighty-one style, I feel that my cultivation is faintly full of rhythm to break through.

How long has the original body stayed on the eighth layer of Qi refining?

Oh, it's been almost a year!

Or at this time last year, I followed my senior brother and sister to the secret realm to practice, and bumped into a powerful baby, everyone present followed a wave of dividends, and her cultivation was more or less improved, like she broke two levels from the sixth layer of qi refining to stay at the eighth floor, and a few lucky people directly built the foundation on the spot, and rose all the way to the middle and late stages of foundation building.

But anyway, it has risen two floors out of thin air, so she hasn't seen any breakthroughs this year, and her father doesn't think it's strange, it takes time to consolidate.

It's like a scumbag, who is stuffed with a bunch of exam materials and passes the exam by rote, but if you want to really absorb it, you can't take time to digest it.

Cultivation is also a truth!

It is not difficult to improve the cultivation of other people's dividends, but it still takes time to stabilize to turn into your own strength.

After practicing the sword, Xu Yin was already sweating, so she took a shower and took a ready-made Chinese breakfast, ate and drank to her heart's content, and went to Lingtian full of vitality.

She still went on her exclusive mount, the Crane.

When I arrived in Lingtian, I got busy, weeding, deep ploughing, and fertilizing the land...... A busy day is a day.

As for why didn't you eat at noon?

In this world, there is no such thing as three meals a day, only two meals a day - once in the dining room at eight o'clock in the morning, and then dinner in the sunset.

Because it takes several hours to meditate at a time when you cultivate, if you have to have dinner at noon, the disciples who are doing chores in the dining room will not be able to concentrate on cultivation. The rest of the disciples' time will also be very fragmented.

As for the question of whether you will be hungry if you don't eat at noon - you won't be used to it, and you will be so hungry that you will swallow Bigudan.

The Heavenly Sword Sect's other pills may not be able to be whole, but Bigu Dan has to be able to do wholesale, because this is the most basic and easiest to use, and the materials for alchemy are relatively easy to obtain.

There were several bottles of Bigu Dan in the Qiankun bag left by the original body, but Xu Yin was not used to wearing it just now, not because her stomach was not adapted, but because her mouth was not adaptable, and she felt that she couldn't concentrate on work if she didn't eat anything at noon, so when it was time to eat, she sat down on the ridge, touched a cheese and beef burger that she had forgotten which small world hoarded and came out, and ate a meal with grapefruit juice, planning to go back in the evening and tidy up the delicious food for herself.

No, her senior sister and second senior brother Edgeworth flew over.

This is worried that she won't be able to grow anything in Lingtian and cry back, so she specially made time to help her.

Xu Yin hadn't fully swallowed the last bite of the burger, and she almost choked and rolled her eyes.

"Little junior sister! What happened to you? Senior Sister put away the spirit sword and walked towards her with concern.

The second senior brother followed behind and sniffed his nose: "What smells so good?" It's more fragrant than barbecue! ”

“……”

Xu Yin had an idea, took out a charcoal-roasted beef cube wrapped in oil paper from the Qiankun bag, handed it to the senior brothers and sisters, and asked them to taste it: "Second senior brother, your nose is really smart, I wanted to eat something quietly, but you found out." ”

"Hahaha!" The second senior brother laughed innocently, "My nose, I may not be able to smell anything else, but I eat absolutely spiritually!" ”

The senior sister took Bigu Dan and didn't eat it, the second senior brother took it and threw one into his mouth, and his eyes lit up instantly: "Little junior sister, where did this meat come from?" It tastes so good! ”

Before Xu Yin could think of how to answer, the second senior brother slapped the senior sister with a blank eye: "I called you here to ask you to help, not to let you eat." I know how to eat all day long, but my cultivation stagnates...... If it goes on like this, the little junior sister will catch up with you, so you don't have to be ashamed, right? ”

Xu Yin and the second senior brother looked at each other in bewilderment: "Second senior brother, what stage are you at now?" ”

"Eight floors of foundation building, stagnation for more than half a year, the last time it rose was this time last year."

Xu Yin: "......"

That's a familiar one!

Oh, she'd just been thinking about it this morning......

It turned out that the second senior brother was the same as the original body, and he also rubbed off the dividends of the great power upgrade, and after a wave of cultivation, he has not moved.

She felt the same way, and at the same time patted the second senior brother on the shoulder with deep sympathy, and comforted: "It's okay, it's okay, I'm only refining the eighth layer of qi, and I'm a whole step away from you!" ”

The senior sister snorted and laughed.

The second senior brother looked at her with a complicated expression for a long time before he said, "Little junior sister, have you forgotten that I am a full fourteen years older than you!" I have already laid the foundation before you were born. ”

“……”