The dense forest wind, the physical exercise is successful, the crypt fire, and the internal strength cultivation is finally obtained.

In his previous life, as an orphan, Ling Feng was a little arrogant and withdrawn in his personality, liked to be alone, and was not good at socializing with others, although he had parental affection and a sense of home in this life, but his personality was more or less influenced by his previous life, so he still preferred the tranquility of the mountain behind the Ling family, because here his heart could really calm down.

"I'm already twelve years old, it's time to train my body, even if I really can't cultivate any internal strength in the future, but as long as I return to the level of my previous life, there should still be no problem in dealing with ordinary martial artists in this world. ”

Ling Feng, who came to the back mountain, stretched his hands and feet, moved his body, a faint smile appeared on the corner of his mouth, nodded with satisfaction, and said secretly, "This world is really a cultivator's world, ** can actually reach such strength without any training." ”

Ling Feng was still quite satisfied with his current body, and the basic functions of this body in all aspects were much better than in his previous life.

"The first step is to exercise the explosiveness of your legs!" "In his previous life, as a god-killer, of course he had his own set of ways to exercise his body, although this world did not have those advanced exercise tools in his previous life, but making good use of the natural environment to exercise can also achieve good results.

The mountain behind the Ling family, there is an artificially repaired stone ladder between the dense woods, and the top of the stone ladder is the ancestral hall of the Ling family, where the spiritual position of the ancestors of the Ling family is enshrined.

The straight stone staircase is estimated to be about two or three hundred meters high, and at this time, Ling Feng, who was standing at the bottom of the stone staircase, flashed a resolute light in his deep eyes, "Since I let Ling Feng cross into this world, how can I Ling Feng be willing to be an ordinary person!"

Ling Feng took a deep breath, slowly squatted down, clasped his hands behind his back, and jumped up one stone staircase after another......

It seems to be a simple action, but it is not very simple to really do, although it is only more than two or three hundred meters high, but jumping from the bottom to the top in one breath, Ling Feng is still a little tired and panting, looking up at the ancestral hall of the Ling family, Ling Feng stood up straight and bowed deeply.

After a moment of adjustment, Ling Feng's breathing had become as steady as usual, and when he turned around, Ling Feng looked through the gap between the dense forests, and the entire Ling family was vaguely visible, "Although I don't know why I don't have magic sensing power now, I, Ling Feng, will definitely not be depressed just like this." ”

The cool breeze from the top of the mountain lifted Ling Feng's sleeves and ruffled his hair, but it couldn't blow away the heat in his heart and the thirst for power.

"The workout has just begun!"

In his previous life, he could be named a god of killing, in addition to Ling Feng's talent that was different from ordinary people, it was also inseparable from the cruel training of the day after tomorrow.

Ling Feng squatted down again, starting from the top of the stone ladder and jumping down, jumping from top to bottom, although it is more labor-saving, but it needs to more accurately control the strength of the legs to keep the whole body stable, more strength or less strength is not enough, after all, falling down the stone ladder of two or three hundred meters is not a joke, so Ling Feng, who just started jumping, did not dare to hold it up, did not clasp his hands on his back, but used to assist the balance of the body, and was extremely careful to control the strength of his legs, and tried to sense the balance of his body... ...

After a few jumps, Ling Feng had basically mastered this rhythm, and his hands were slowly buckled behind his back, and he jumped down calmly......

Jumping up and down a few times, Rao Yi was also short of breath with Ling Feng's physique, his legs were numb, Ling Feng touched the sweat on his face, and said softly, "It seems that your legs have reached the limit, if you continue to force exercise, you will hurt your muscles, and the gains outweigh the losses!"

"Your legs are at your limit, so the next step is to exercise your arms!" Ling Feng gritted his teeth, slowly leaned down, supported the ground with both palms, and started push-ups......

When his arms were unable to support his body, Ling Feng sat down cross-legged on the spot, slowly closed his eyes, sealed his hands, and while recovering his strength, he began to cultivate his internal strength according to the internal strength exercises recorded in the "Huoyun Jue......

......

A month has passed, Ling Feng, who has finished his internal strength cultivation, slowly opened his eyes, and it can be seen from that helpless look that he still has not made the slightest progress in the cultivation of internal strength, "In the past two months, the explosiveness of my legs and feet has been initially strengthened, but this internal strength ......"

"!" Ling Feng, who had always been calm, suddenly burst into a foul word.

Ling Feng slowly stood up, cultivating internal strength for a long time but could not get it, Ling Feng did not retreat because of this, but also stimulated his fighting spirit, "I Ling Feng really don't believe it, what is internal strength, Lao Tzu has to train you, Lao Tzu will be on the bar with you!"

"Still doesn't work?"

After recalling the cultivation techniques recorded in the "Fire Cloud Technique" again, and after confirming that he was not mistaken, Ling Feng shook his head, "Or is my method wrong?"

Ling Feng, who had made no progress many times, did not continue to blindly forcibly cultivate, and began to think about his own cultivation method, "Since I don't have elemental induction power to assist in cultivation, wouldn't the effect be better if I cultivate in a place where the elements are thick?"

After thinking about it repeatedly, Ling Feng felt that this method should work, "By the way, go find your father and ask." ”

Ling Feng came to his father's usual cultivation room and told Ling Mingjian about his cultivation method, Ling Mingjian nodded after a little thought, and said with a smile, "It's not bad that you can think of this, cultivating in a place where the elements are thick will definitely get twice the result with half the effort, the Fire Cloud Technique you are cultivating now It is assisted by the fire element, and the thickest place of my Ling family's fire element is the abyss crypt under the back mountain, where is my Ling family's forging base, there is a fire in the center of the earth in the crypt, because of this fire in the center of the earth, the abyss fire element is extremely thick, you go to your grandfather's Ling Pass Token, go in and try to cultivate, but remember, you must not go too deep, the temperature in the depths is not what you can bear. ”

Ling Feng couldn't wait to run to his grandfather Ling Qingshan to get the pass, Ling Qingshan saw that his grandson was cultivating so hard, and after a few words of encouragement with a smile on his face, he handed a red token to Ling Feng, and said with concern, "Feng'er, although the fire element in the crypt is strong, there are also unknown dangers hidden in the depths, you have to be careful." ”

"Got it, Grandpa!" Ling Feng nodded, turned around and ran in the direction of the Ling family's abyssal crypt......

The fire in the center of the abyss, after the efforts of the Ling family's predecessors, was finally used for forging, which was also the Ling family's unique advantage in forging.

Ling Feng handed the pass token to the crypt guards and walked along the crypt towards the interior.

The soil around the crypt has become extremely hard under the erosion of the fire element for a long time, and the surface is faintly dark red, the more Ling Feng walks inside, the darker the color becomes, even if there is no sunlight in the crypt, it does not affect Ling Feng's vision in the slightest.

Continuing to go deeper, the fire element became more and more intense, and the scorching sensation coming from Ling Feng's feet became stronger, and the thin shirt on his body was already soaked with sweat.

"It's still not enough, the temperature here hasn't reached the limit of how much my body can tolerate. Ling Feng gritted his teeth and continued to walk into the depths.

About 300 meters deep into the crypt, the fire element here is already very strong, and a wave of heat can be faintly seen, and beads of sweat the size of beans keep coming out of Ling Feng's pores.

"Almost, if I look ahead, my body can't bear it. At this time, Ling Feng's originally cold face had become distorted, but his resolute eyes still revealed a bit of fierceness.

Sitting on the ground, Ling Feng closed his eyes, his hands were sealed, and he recalled the "Huoyun Jue" in his mind, and slowly cultivated according to the cultivation method recorded in the exercises.

Time passed minute by minute, Ling Feng at this time was motionless like an old monk, the surrounding heat wave burned every inch of Ling Feng's skin, and the thin shirt on Ling Feng's body was also wet and dry, dry and wet......

The heart, the human heart, is also in the body, under the lungs, above the diaphragm, with the five vertebrae of the spine, shaped like a lotus stamen, and has the heart and veins to pass through the four organs. The heart belongs to fire, and the strength of the heart is the power of fire. Ling Feng's mind was silent in his body, feeling the beating of his heart, the vitality of his heart, and the vitality of his heart......

I don't know how long it took, a faint hint of pale red energy was produced in Ling Feng's body, and the qi was slowly gathering through the heart to the heart, and the small silky qi was slowly precipitating and circulating inside Ling Feng's heart.

"Could this energy be the power of heart fire?" Ling Feng, who felt a hint of pale red energy, was shocked, and was extremely surprised.

With Ling Feng's fork, the energy generated in his body suddenly disappeared as if he was frightened, Ling Feng was shocked, and finally gained a trace of energy, if he lost it permanently because of his distraction, then Ling Feng was really at a loss, and he mocked secretly for a while, "Cultivation is the most taboo to distract oneself, and I have committed a great taboo in cultivation when I first learned the way." ”

Ling Feng calmed down and silently used the Fire Cloud Jue again, and at this time, the weak qi in his body gathered to his heart again with the guidance of the exercises......

Ling Feng opened his eyes and ended this cultivation, Ling Feng shook his hands, and a faint qi spread along his heart to the palm of his hand, and with a slight wave, the pale red qi came out of his palm, hitting the wall beside him, and there was a faint sound, "Although it is very weak, this is also a good start." ”

Ling Feng stood up, at this time he felt endless exhaustion, and the moisture in his body seemed to be drained, "Let's stop here for the time being." Ling Feng was still quite satisfied with today's cultivation, reached out and wiped the sweat from his face, got up and walked towards the entrance of the crypt.

"Young Master Feng, you finally came out, Xiao is finally relieved. When the guard saw Ling Feng's figure, he immediately stepped forward, and the anxiety on his face was finally replaced by a look of joy.

"Oh, I'm sorry to worry you, how long have I been in there?" Ling Feng asked in a low voice.

"Young Master Feng, you've been in the crypt for three hours, and if you don't come out again, I'll go in and find you. ”

"Well, it's okay, you do your thing, I'll go first. Ling Feng smiled apologetically at the guard, turned and walked away.

This cultivation took three hours, although it took a little more time, but Ling Feng was still quite satisfied with the final result, after all, the cultivation of internal strength was indeed a little difficult for Ling Feng.