After a month... In the Cold Fire Cave, I saw Su Ao naked, revealing his sturdy upper body, and shouted softly, "Who... Are you there?"

"Poof..."

Before the words fell, I saw "who is that"

flew out from Su Ao's eyebrows, turning into a normal figure, the girl crossed her waist with one hand, raised her slender and beautiful arm, and pointed at Su Ao's nose, "You human, what I said before, you want me to name yourself, why don't you admit it now?"

Su Ao lowered his head and touched his nose, and whispered, "It's okay if you call Jiaojiao, why do you have to have my surname"

The girl raised her eyebrows, "Obviously I heard Su Ao's low, "What's wrong with calling Jiaojiao, who told you to keep calling Jiaojiao when you were unconscious, hum... Now people don't have a bright head, and they can't remember their own life experience! And people have done so many things for you" said this with a look of grievance, Su Ao shook his head helplessly, "Okay! Su Jiaojiao will be Su Jiaojiao..." , Jiaojiao's personality is the kind of eccentric, soft and numb, tough and headache. Seeing that Su Ao had retreated, he smiled with his eyebrows, "Little Susu, let's continue today" After speaking, he threw a charming look, it was so good... The corners of Su Ao's mouth twitched, and he gritted his teeth and said, "Come on, I'm really going to be killed by you..."

Hopefully you're not that fast this time"

Subsequently... His left hand was raised slightly, and the cold ice spring water on the side rushed up like a spring halfway, "Hiss..."

A cold meaning surged into his head, and even Su Ao's spiritual sea was swinging, this is what Su Ao has often done for a month, ice and fire training, only to see the gushing spring water rushing from the top of his head to his feet like an initiation, Su Ao's upper and lower teeth trembled and said, "How is this time colder than last time?"

Jiaojiao on the side chuckled, "Because I control it."

Su Ao's eyes widened, "Count you ruthless..."

Su Ao was able to adapt to the first exercise with the cold ice pool water, after all, there was the same energy in the body, but when Jiaojiao withdrew the cold ice pool water and replaced it with the magma pool water, Su Ao fainted directly, and the physical torture was forgotten, these two pools of water also carried a kind of energy that directly affected the spirit, at the hot and cold intersection, Su Ao's first time was over in just 10 seconds, and then Jiaojiao had to come several times a day, just as Su Ao was gradually able to accept that terrible torture, Jiaojiao would increase the intensity of the exercise, I have to say, such a cruel training effect is very effective for me, **There is a good growth with the spirit, compared to the past, now Su Ao's body is definitely a hundred times stronger, after the black water I Ching washing marrow, rushing up the mountain spiritual light to consolidate the body again, and then now in the ice and fire cave for a long time, a month, Su Ao's spiritual sea has changed again, the crescent moon has become narrow and long, the light has become more dazzling, the sun has turned into a round of slightly hot first day, and the stream representing the spiritual strength has also become a wide river... At this time, Jiaojiao looked at Su Ao, who gritted his teeth and endured the cold, and smiled evilly: "Little Su, Su... The rock water is coming..."

When the words fell, with a wave of his right hand, there was a riot in the magma pool, and the originally calm pool water instantly tumbled, "Grunt..."

Su Ao looked at the scorching magma with difficulty, and swallowed, "Jiaojiao... Can you light it up..."

Jiaojiao smiled charmingly, "What do you say..."

With a finger of the jade hand, the magma slapped towards Su Ao like a wave, and at the moment of contact with Su Ao, Jiaojiao's left hand waved, and the cold ice pool water that washed Su Ao's body instantly left his body.

The water of the magma pool has been patted..."uh... Uh-huh, uh-huh."

Even if Su Ao was ready, he was about to be unable to endure the pain that invaded the bone marrow, his teeth clenched, and the frost that had been frozen on his body instantly disintegrated, and the skin of his whole body was like heated iron...... After the three waves of magma pool water washed, Su Ao couldn't hold back any longer, at this moment... Jiaojiao changed to cold ice pool water again, and the burned skin first turned over with a coolness, and the burns were gradually healed, and then the cold hit the brain... Frostbite all over the body, and so on alternately... Alternate... Su Ao had to endure it, stubbornly guarding his spirit not to fall into a coma, an hour later, I saw Jiaojiao blinking her eyes, looking at Su Ao with a moving gaze Su Ao opened her eyes, looking at Su Ao's face that was gradually darkening, a pair of eyes blinked with tears, and said with concern, "Xiao Susu, are you okay, I'm scared to death"

As he spoke, he patted his full chest seriously... Su Ao had a black line, "You're trying to kill me, this strength almost made me collapse"

At this time, Jiaojiao was like a child who had done wrong, lowered her head and pulled her skirt, and said aggrievedly, "People are not for your good, so you look at your body, now it is comparable to some low-level beasts, people are talking about defensive beasts!"

”

said that the rise of this grievance mouth~ Su Ao smiled bitterly, this is really okay to go to the Oscars.

sighed heartily, "Okay, Master Jiaojiao, don't act, don't blame you, thank you for this month, I feel that my body has indeed changed a lot now"

Seeing that Su Ao was no longer angry, Jiaojiao was no longer pretending to be garlic, "Oh oh oh~~ Xiao Su Su is not angry,"

In fact, in the past month, I have let you practice like this because I have helped your body lay a foundation.

I have a very powerful method of cultivating the physical body.

Do you want to practice and take a look?"

Su Ao asked, "The method of cultivating the physical body?"

Let's hear about it~~"

Jiaojiao raised her head to show off, "Hmph, this is what I found in my mind."

It's called Bingyan Xuanti.

I don't know exactly how strong it is.

It's strong anyway.

”

Su Ao groaned, "Therefore, the most basic condition is to have water and fire energy in the body.

”

"You now have the most basic conditions, that is to say, you have now cultivated to the primary level, and it depends on yourself how far you can cultivate in the future."

Su Ao got up and raised his waist, and said with a smile, "Since that's the case, it's almost time to go out, after all, you can't keep cultivating like this, people outside will be in a hurry"

As soon as Jiaojiao heard that she could leave here, she jumped up instantly.

"It's finally time to get out of this place.

Little Susu, let's go.

”

After speaking, he turned into a ray of light and submerged into Su Ao's body.

Su Ao glanced back at the cave and sighed, "It's really like a dream."

After saying that, he found the token that was thrown in the corner of the cave, and crushed it with his fingers.

A ray of light fell from the sky.

I just felt panicked.

Su Ao returned to the forging hall.

Most of the people in the forging inner hall are already forging their own weapons.

Su Ao looked around.

Most of them have very variable temperaments.

I guess it's because I practiced the exercises.

At this time, he was busy with Yi Yan, Lu and others.

Seeing Su Ao coming back, he greeted him.

Among them, Yi Yan was the most excited.

Punched Su Ao in the chest, and Lang smiled, "Big brother, I thought you weren't coming back, it's true, I'm so worried."

”

Su Ao felt Yi Yan's sincerity.

"Xiao Yi hasn't seen me for a month, I feel a lot more powerful"

said exaggeratedly softly about the place where Yi Yan had been beaten.

Everyone also came up to say a word to me, and the atmosphere was extremely good.

Subsequently.

Su Ao also joined the team of forging weapons