"There are no less than hundreds of martial arts you have seen, but you can tell me, what kind of peerless magic skills do you want, and the old man will serve you as a staff officer!" Elder Wu said coldly, if Shen Cong really dared to speak and mentioned it indiscriminately, Elder Wu would have to teach him a good lesson.

Hearing Elder Wu's tone, Shen Cong was slightly stunned, and then smiled bitterly. This is really a disaster, I chose my cheats well, and I actually ran out of such a person. However, Shen Cong also knew that his aura must be a little strange to be like this. Although he has the protection of a computer, after all, his skills are too low to perfectly cover his own breath. If the power is improved, combined with the functions of the computer, such a thing will definitely not happen.

"The disciple wants a more peaceful cheats, and he doesn't need special attributes, I don't know if there is one?" Now that he was asked, Shen Cong didn't want to let go of such an opportunity, Elder Wu, as the guardian elder of the Martial Arts Pavilion, definitely knew more about the cheats than himself, and if there was Elder Wu's help, of course it would be better.

"Peaceful?" Elder Wu asked with some surprise, there are a lot of people of various physiques in this world, but they can be roughly divided into several types. Gold, wood, water, fire, earth, wind, thunder, ice, light and darkness, these elements will be contained in the human body, but when they are expressed, they will highlight a certain one.

And martial arts exercises, even if they are only martial arts at the level of character, will also show some special properties. Compared with exercises without attributes, exercises with special attributes will be more powerful in terms of attack power, and if they match their own physique, it will be easier to practice.

"The old man is not in a good mood today, but he is not going to worry about your little doll, you wait!" Elder Wu disappeared in place, and when he reappeared, a secret book had already appeared in his hand.

"Health Sutra!" The dark cover, Shen Cong was just about to reach out and take it, but Elder Wu retracted his hand, "Don't be so anxious, although this secret book is okay, there are a few drawbacks I want to talk about first, lest you fail to practice in the future, saying that I am calculating against you." ”

"Disciple doesn't dare!"

"Hmph!" Elder Wu snorted coldly, not going deep into this issue, "The biggest feature of the Health Sutra Heart Method is peace, and successful cultivation is very beneficial to the physique. But the biggest disadvantage of the Health Sutra is also peaceful, weak attack power, and not much bonus for martial arts moves. If you have learned this recipe, then you must be prepared to fight less with others! ”

Elder Wu said seriously, and Shen Cong listened seriously. To put it bluntly, the health sutra has the same meaning as the name: health preservation. Of course, it's okay to fight, but it's definitely less powerful than other cheats, and the progress is slow, so compared to others, it's definitely not good to fight. And in this world where force is supreme, practicing such a cheat will definitely lose at the starting point. Even if this kind of cheat book is only used during basic cultivation and can be changed in the future, the foundation is always much weaker, and it will inevitably make people oppress for a while. Compared with the so-called advantages and disadvantages, the gains outweigh the losses.

"Disciple is willing to give it a try!" Listening to Elder Wu's kind reminder, Shen Cong laughed softly. The attack power is weak or not, of course Shen Cong cares, but Shen Cong has his own way to make up for it, and now there is only such a technique that is most suitable for him. The body is no longer human, and practicing the human exercises is already half the effort, and only the health sutra that has almost no requirements for qualifications is the most appetizing for itself.

"Wait for you to come back and cry and change the cheats, now hurry up and get out!" Elder Wu pursed his lips and threw the cheats to Shen Cong, in Elder Wu's heart, he had already reduced Shen Cong to worthless, just a stupid boy with a bad head.

Shen Cong respectfully bowed to Elder Wu, and then withdrew from the Martial Arts Pavilion. Now that the cheats are in hand, all Shen Cong needs to do is start cultivating. Revenge requires strength, and strength is obtained from cultivation, so Shen Cong has an amazing attachment to cultivation. Being able to delay going to the Martial Arts Pavilion for a month before was already Shen Cong's biggest concession.

Back to the thatched hut where he lived, the other people who lived with him were not there, and Shen Cong didn't care, he sat cross-legged on the bed board and carefully took out the health sutra.

As an intermediate martial arts of character, this is already the highest martial arts secret book that outer disciples can get. But when I opened the health sutra, there was some dust in it, and it was obvious that no one had consulted this secret book for too long, and the reason was naturally as Elder Wu said. As long as you are a normal person, as long as you want to go further on the path of cultivation, you will never choose this secret book. But obviously Shen is not a normal person, he is a zombie.

It took Shen Cong nearly two hours to read through the Health Sutra and memorize all the key points of cultivation in his heart. Character intermediate cheats, it is absolutely impossible to be too esoteric, but it will definitely not be too simple. Fortunately, the cheats in this world have always been gradual, and the same is true of the health sutra, which is divided into five layers.

Cultivating layer by layer, if you can reach the state of perfection, you can even obtain a special ability, true qi to protect the body, even if it is a special ability, the health sutra is also a protective function. However, the true body protection true qi can only be possessed by martial artists who have reached the fourth order, and now Shen Cong can be said to have no cultivation at all, and he has not even entered the basic first order.

Practicing the nine levels, refining power, joining forces, working together, condensing the element, opening the pulse, traveling the clouds, moving mountains, returning to the yuan, and the apocalypse. Shen Cong hasn't even reached the refining power now, and it can be said that it is so bad that it is boundless. At the beginning, he was able to become an outer disciple, but he was able to pass the test because of his strong strength after the mutation.

Therefore, if you can practice the health preservation sutra to the consummation realm, this special ability is indeed strong, of course, it must not be compared with the kind of body protection true qi of the fourth-order Ning Yuan, after all, this is just a copycat. But even if it is a copycat, if you want to really practice it, it will definitely not be a simple thing.

The health sutra is easy to learn and difficult to master, and it takes a lot of time to practice, which can stump many people. Shen Cong lacked time, but he was relatively short of time for cultivation, just because the computer in his mind had a special ability.

His eyes were closed, the desktop in his mind shook slightly, and the position in the lower right corner showing the time shone brightly, and Shen Cong's whole person seemed to become out of place with his surroundings, but this strange feeling was only for a moment, and it disappeared cleanly.

"The time ratio is one to eight, and with eight times more time than others, there must be no problem in practicing this health sutra, and it is probably possible to practice faster than others. Shen pondered silently in his heart, and then completely immersed himself in cultivation.

According to the meridian route of the first layer of the health sutra, a trace of true qi flows through it. The dark true blood in the heart position seemed to sense the true qi of the Health Sutra, and moved slightly. After realizing that there was no threat to himself, he returned to a calm state.

The true qi in the dantian is constantly transformed into the unique true qi of the health sutra, and at the end of a cycle, the already thin amount of true qi is completely transformed. Shen never stopped cultivating, he still continued to carry his true qi according to the route of the true qi, and the true qi of the health sutra was also warming Shen Cong's physique.

Because of the invasion of dark energy, although Shen Cong's body became much harder than ordinary people, the position of his joints also became very inflexible. Usually, Shen Congdu tried his best to cover it up, and others couldn't see it. But if you do it with people, you will definitely not be able to worry too much about it at that time, and it will definitely make people see one or two. And now that there is the warmth of the true qi of the health sutra, such a loophole can be filled, and Shen Cong does not have to worry about being seen by others.

After running for I don't know how many weeks, the true qi that had been running slowly suddenly accelerated, and then Shen Cong's body shook in vain, and a feeling of fullness filled his heart, I don't know when, the health sutra actually broke through to the first layer.

Shen Cong was a little dumbfounded, "It seems that this cheats fit me a little, and I was able to break through in this short period of time." However, the further this health regimen goes, the more difficult it is to break through, and then we can only rely on the hard work of water drop stone grinding. ”

And just as Shen Cong expected, after cultivating to the first layer on the first day, he cultivated for ten consecutive days before breaking through to the second layer, and Shen Cong continued to study diligently and cultivated, and it took nearly thirty days to break through to the third layer. The fourth layer of Shen Cong took fifty days. Under the acceleration of time, it took 90 days to cultivate to the fourth layer, which is equivalent to nearly two years for ordinary people, and the health preservation scripture has been proven by Shen Cong that it is indeed difficult to practice. However, Shen Cong's own talent is average, which is also the main reason.

Tried to break through to the fifth layer, but didn't succeed. But Shen Cong also had his own gains, relying on the efficiency of the fourth layer of the Health Sutra, he had reached the level of the peak of the first order in his cultivation, and he was only a little short of entering the second order of the joint force. Now among the many outer disciples, they are no longer at the bottom, and can be ranked in the middle to the bottom position.

And with the improvement of True Qi cultivation, the dark energy actually thrived. The health sutra itself is to warm the body and purify the essence and blood. And the dark energy exists in the heart, and the purer the blood, the more powerful its energy becomes, causing Shen Cong's mutation to continue to deepen, and the body's strength and defense are multiplied.

In this life, Shen Cong is afraid that he will be a zombie, but he doesn't need to suck blood, and he is not afraid of the sun, but for the direct attack of the power of Zhigang and Zhiyang, it will still be in a fatal state, but this cannot be changed no matter what.

Time is constantly flowing in cultivation, if you have a choice, Shen Cong is of course willing to keep cultivating, but many things in the world cannot be as smooth as you expect.

"Drop!"

"Warning: The battery is low, please charge it in time!"

A hint popped up in Shen Cong's mind, and it was on the computer desktop. At that time, Shen Cong was in the process of cultivating, and he almost didn't have a break when he saw this news, even if he stopped cultivating later, his heart was still beating constantly, just because of this prompt news.

The computer needs electricity, which is naturally no problem in the previous life, and there is no problem when there is no power and plug in a power supply. But the problem now is that this computer has no physical existence in Shen Cong's mind at all.

"Where can I charge you, where is the electricity, even if there is electricity, can't it be directly inserted into my head?" Shen Cong was a little angry, but more of a little frightened. Looking at the small square representing the amount of electricity, it has reached the red cordon, if there is really no power in the end, will the computer really strike? Then Shen Cong really wants to return to the appearance of a zombie, that is the state of everyone shouting and beating.

"Electricity, where can I find electricity for you!"