Zhao Yang followed his father to his family's specific practice ground.

"Yang'er, you have to familiarize yourself with it now, and see what you think of this exercise?"

When Zhao Xuan started, he didn't choose to start cultivating immediately, but let Zhao Yang feel it himself, wanting to see how good Zhao Yang's talent was.

"Yes"

With a simple reply, Zhao Yang did not stop for a moment, and sat on the ground in a meditative posture, and at the same time, the set of Zhao family's cultivation exercises came into his mind.

The Zhao family cultivates the exercises, and the cultivator must be a descendant of the Zhao family, and he must be a complete person of the five elements to be able to cultivate, which is the condition at the beginning. Then the most critical first step is to open the acupuncture points on the body. The second step is to smooth the meridians, straighten out all the meridian acupuncture points, and be able to achieve a perfect Xiao Zhoutian.

However, when Zhao Yang comprehended, a strange phenomenon appeared, that is, Zhao Yang didn't feel anything at all, he just felt the written record, and as for the rest of the things, Zhao Yang couldn't feel it at all.

"Father, in my mind, I only have the description of these exercises, and as for other things, I don't have a clue at all."

At this time, Zhao Xuan, who was observing with his hands behind his back, instantly became serious on his face when he heard Zhao Yang's words, and said: "Sure enough, but it's okay."

Zhao Xuan's words made Zhao Yang even more confused, and he didn't know what this meant at all.

"I know you must be wondering why you have obtained this kind of exercise, but you don't have any understanding at all, right?"

After Zhao Yang said this, he briefly thought about the exercise, and then nodded.

"Actually, the simplest reason is that you are not a descendant of our Zhao family, and this is the reason why you can't comprehend this kind of exercise."

"Father, how do you know so much? Surely you have also practiced this kind of exercise?"

Hearing Zhao Yang's question, Zhao Xuan also shook his head and said, "This is the highest practice of our Zhao family, and it is also the best cultivation method. As for the cultivation method I have cultivated, although it is not ordinary, compared to it, it is simply a heaven and an earth."

Indeed, if it was in ancient times, the Zhao family's Zhen clan exercises were the one in Zhao Yang's mind. It's just that after the decline, no one in the Zhao family was able to open the seal, which led to the loss of the exercises.

"Now I just have the exercises, but I can't comprehend them, so can't I cultivate?"

The anxious question stopped in Zhao Xuan's ears, and Zhao Xuan didn't speak, but took out a slightly ancient scroll and said to Zhao Yang: "This thing can allow you to practice this kind of exercise, I don't know if you want to use it?"

After snatching the scroll, Zhao Yang saw the text on the scroll clearly, "Zhao Jiaxin's Law Chapter".

"Yes, this is it, and it is also the inheritance of every patriarch. Originally, the cultivation of the family was the top priority of the family, but there were also many foreigners who had contributed to the family and also practiced this mental method. And this reel is the experience of those who have succeeded."

Holding the scroll in his hand, Zhao Yang suddenly remembered a TV series he watched when he was a child, and asked timidly: "Father, does this thing say that you want to exchange blood?"

"Blood exchange?" Zhao Xuan also looked at the son in front of him suspiciously when he heard this unfamiliar word.

"That's right, it's blood exchange, isn't it that many people who are not from their own family have met some conditions through the form of blood exchange?"

Zhao Xuan, who was still thinking about it, also felt very funny when he heard Zhao Yang's inexplicable words, but in the end he didn't laugh, so he said: "This thing is just some written records, as for what you can get on it? I don't know, but I believe you can succeed."

Facing a resolute face, Zhao Yang also felt the ardent expectation, and without any stop, Zhao Yang hurriedly opened the scroll.

"You can cultivate your perception here, and I will protect the Dharma with you here."

When Zhao Yang just saw the beginning, he heard his father's words. However, when he looked at his father, he found that his father had already meditated and cultivated, and the powerful aura was dispersed, which made Zhao Yang's heart surging too.

"I don't know when I will be able to reach my father's strength?"

Zhao Yang, who was not staying, continued to study that scroll. Fortunately, as Zhao Yang looked deeper, Zhao Yang felt more and more that it was difficult for this Zhao family to cultivate the mental method.

After two weeks, Zhao Xuan also opened his eyes, looked at Zhao Yang who was scratching his ears and cheeks, and walked to Zhao Yang's side.

"Yang'er, did you encounter any problems?"

Zhao Yang, who was dedicated to studying, didn't hear his father's words at all, but when Zhao Xuan patted Zhao Yang on the shoulder, Zhao Yang reacted.

"Father, this mental method is really difficult to cultivate, even with the assistance of this scroll information, I think my chances of success are quite low."

"What? This is not the little guy who was afraid of heaven and earth before."

Although Zhao Yang had infinite unwillingness in his heart, he still didn't have much hope when facing his father and this exercise.

"Okay, now that you've finished reading this scroll, isn't it time to begin?"

In fact, if Zhao Yang didn't look at this scroll, he might immediately agree, but he was still very hesitant now. However, when Zhao Yang thought of what he had said in his previous life, he immediately nodded.

"Then I'll start, what I'm doing now is just assisting, as for the rest of the things you still have to do."

Zhao Yang, who had already closed his eyes, felt his back move after a simple answer. It was a strange feeling, like something had entered my body.

"Yang'er, I'll help you do the first step of source qi entry now, as for the rest of the things, I can't help you much."

Zhao Xuan saw that Zhao Yang didn't speak, and he didn't stay too long, knowing that he sent the last source qi into Zhao Yang's body, and put it against the palm behind Zhao Yang, so he slowly took it over.

"May the generations of ancestors of the Zhao family bless and bless our Yang'er to succeed in cultivation."

On the other hand, Zhao Yang at this time, when the source qi entered the body, he was already busy.

In fact, this kind of thing is the source qi, which is originally the spiritual energy wandering between heaven and earth, but it is just absorbed and used by cultivators, but it restricts the freedom of the spiritual qi. However, the source qi that entered Zhao Yang's body was like a wild horse that had been loosened, and in Zhao Yang's meridian acupuncture points, it was strung around, causing Zhao Yang to feel pain for a while.

At this time, Zhao Yang was only a second-order spirit person, and the source qi absorbed in his body was very limited. It was these source qi, under the guidance of external source qi, that were also strung together in Zhao Yang's body.

From the scroll, it is known that it is also very dangerous for the source qi to enter the body, and if it is not controlled, it may cause the meridians to break and the lifelong cultivation to stagnate.

"This kind of thing must not happen to me, I want to succeed, I want to be on top of this world".

Although he didn't speak, Zhao Yang couldn't stop roaring in his heart, and little by little he began to control the source qi in his body, guiding him little by little, knowing that Zhao Yang could successfully control the direction of the source qi.

When he did this, Zhao Yang opened his eyes and saw the night in front of him, and he also knew that this process was not short. Zhao Yang, who did not meditate again, slowly stood up, feeling that his body was full of strength, and it seemed that he had reached the third order of spirit.

"Yang'er, have you completed the entry of the source qi into the body? It seems that this exercise is really suitable for you, you have reached the third-order spirit so quickly" went back and got some food, and as soon as Zhao Xuan came back, he saw Zhao Yang who had started to move.

"Well, I've done the first step of the source qi into the body, and the body feels tired from the game, so I will stand up and move. This won't have an impact on my cultivation."

Hearing Zhao Yang's worried words, Zhao Xuan first laughed twice, and then said: "You kid are really cautious, aren't you already reading the scroll? It shouldn't have any effect on you, but you can't stay for a long time." Now you have something to eat, and when you're done, you're going to complete the last step of the meridian and the pulse."

When he heard that there was food, Zhao Yang remembered his stomach and was already growling. Without any pause, he took the food from his father's hand and ate anxiously.

And Zhao Xuan on the side, there was no movement, his eyes were always looking at Zhao Yang, and he couldn't help but think of the previous time.

At that time, there was no Zhao Yang, only Zhao Gang was by his side. And when Zhao Gang was eating, he was also like this, very cute. But these times will not come again, there is only Zhao Yang by his side, and now Zhao Gang has also become a strong man, studying in the Eagle Academy.

"Father, I've eaten, I'll start the final step now."

Zhao Xuan, who was still reminiscing, instinctively looked at Zhao Yang when he heard this, and at this time, Zhao Yang had already begun to close his eyes and meditate.

Zhao Yang, who didn't pay much attention to Zhao Xuan, quickly entered the state, first taking the lead in regaining control of his body and redirecting the source qi that was full in his body.

The most critical place to pass through the meridians is to open the blocked meridians, only by opening the blocked meridians, can you complete a complete Zhoutian, for the later growth, has infinite benefits.

Zhao Yang, who was cautious, began his own movements, guiding the source qi little by little, and rushed to the first meridian.

"Zhao family's heart, I must succeed, I don't want to repeat the pain of my previous life, I must control my own destiny."