[Congratulations to the host for obtaining a Gathering Spirit Orb.] 】

In the settlement of the task, there is a prop box, Xia Wuhe will get a spirit bead after opening it, according to the introduction of the system panel, this thing can store elemental energy, which is equivalent to the role of a power bank, of course, it can also be loaded on the panjia scale coat, which is convenient for accelerating charging.

After taking a bottle of wound medicine, Old Man Liu was equivalent to destroying the corpse because of the relationship between turning into ashes, and Xia Wuhe continued to practice patiently when he saw this.

For the rest of the time in the dungeon, Xia Wuji was very quiet.

No one came to bother him...

The cultivation of the Ming Qi Martial Arts has also entered the final stage, which is to perfectly enter the state of harmony with one's own combat consciousness.

[For the concept of accompaniment, it is the consistency of offense, defense and consciousness, such as raising the knee and picking the palm, raising the knee and picking the palm attract each other, and follow each other up and down. 】

[Congratulations to the host for receiving a 15 XP reward.] 】

I have to say that this kind of self-study, it is really laborious, for the analysis of the Ming Qi martial arts dictionary word by word, the correspondence is the correspondence, such as the correspondence in the position of the joints, such as the hands and feet, elbows and knees, shoulders and hips

What's more important is the combination of imagination, hands, feet, body, and strength, to produce a joint force, and when you control your own energy and condense the whole body, you need to achieve a combination of looseness and sinking, and complete it in perfect consistency.

This brings us up to the issue of yin and yang.

After all, the Ming Qi Wudian is a Taoist martial arts, and the control of power, on the one hand, it is necessary to separate yin and yang, on the other hand, there is yang in yin, and there is yin in yang, but it is inseparable, and in the end it is a relationship of mutual benefit, gradual change, transformation, and complementarity.

Yin and Yang are mutually beneficial, Yin and Yang are distinct, Yin and Yang are one, and everything is inseparable from the principle of Yin and Yang...

Xia Wuji, who was in the cell, slowly shifted his body to control his center of gravity, and when he turned to one side, he adjusted it back again, moving his center of gravity to the other side.

One is heavy, the other is light, and they carefully understand the changes in the force of every inch of the muscles of the body in this process, and reconcile their own energy control.

[Understand every subtle change in the body and the coordinated operation between each other when the qi is controlled, so as to better grasp the body, use the body more coordinatedly, practice to the extreme, and the strength, muscles, and will of the whole body are consistent, coordinated and rounded. 】

[Congratulations to the host for receiving a 15 XP reward.] 】

Almost a matryoshka general theoretical concept, so that Xia Wuhe's heart is more and more precipitated, in fact, the difficulty factor is still very big to integrate these things into martial arts, but time is pressing, Xia Wuhe must learn to master these new powers as soon as possible.

The G4 martial arts system is used as a tablet by Xia Wuhe most of the time, at least the content of the notes he recorded, plus some modern concepts in his previous life, are constantly being analyzed and integrated, and the progress of the cultivation of the Ming Qi Martial Arts is constantly advancing.

The confrontation between the warriors before the foundation of the martial arts is mainly based on moves and explosiveness.

However, once the foundation is completed and the three realms are entered, then the body must be harmonious and unified to the point that it must be perfect, and the strength, will, and muscles must be consistent and work in harmony, so even their own endurance must be improved.

It is said that the white human body itself is an organic whole that is constantly in motion, and the movement of everything in nature is the unity of yin and yang. The movement of human life itself is a process in which the opposing sides of yin and yang achieve unity in the constant movement of contradictions.

In the process of Mingqi Wudian luck, obey the principle of yin and yang changes, in one move and one potential action, yin contains yang, yang has yin, yin and yang change each other, and complement each other.

In addition to the necessary so-called movements, there is also the practice of meditation.

Xia Wu and understanding is spitting!

Spit is to exhale from the mouth, which means to exhale; Na is income means inhalation, to put it bluntly, it is a means of breathing, through the guidance of the Ming Qi Wudian, the mouth exhales turbidity, the nose inhales the clear air, spits out the old and accepts the new, takes food and nourishes the body, so that the form and spirit are close to each other, and the surface and the inside are beneficial.

In the process of breathing and breathing, Xia Wuhe puts his whole body in a stage of meditation and relaxation, and the true qi in his body continuously moistens his muscles to achieve a similar effect of stretching.

This way of breathing and breathing has its own stretching effect, so that the whole person's body function can achieve the most perfect adjustment, so the way of cultivation is not only a light hard practice, after all, the joints, muscles, and ligaments in the whole body need to be relaxed.

A few days passed, Xia Wuhe was finally released by the government, after all, during his detention, there were two more attacks on officers and soldiers, and when the means were the same, it was meaningless to continue to send people to watch Xia Wuhe, so he was released.

And according to the judgment of local officials, the old man Liu of the Chengdong Pharmacy, who has been missing for several days, has the highest probability of suspicion, and Xia Wuhe is a poor child who has been reported to have shifted the direction in the eyes of the government.

The local officials naturally found another strange thing, after being locked up for so many days, this kid's physical fitness is particularly good, but this is not Xia Wuhe's case, plus the atmosphere has been wrong recently, these officials don't want to have another incident, so they let people go early.

"Brother!"

Seeing his brother coming back, Xia Wuwu suddenly showed a surprised look, and quickly stepped forward to hug his brother: "Finally home, brother." ”

Gently touching his head to kill his sister, Xia Wuhe noticed that Sister-in-law Gu was also in the house at this time, and bowed directly: "Thank you Sister-in-law Gu for taking care of you." ”

"In the past few days, Carefree hasn't slept well, and she's worried about you."

Sister-in-law Gu was also overjoyed to see that Xia Wu was safe and sound, and without saying a word, she went to the stove of Xia's house, preparing to cook a delicious meal for the two brothers and sisters to taste. In addition, she also breathed a sigh of relief, after all, Xia Wuwu's current situation was not quite right.

Some time ago, Xia Wuwu's relationship became a little strange, but as his brother came home, Wuwu returned to normal?

Xia Wuwu's temper is getting more and more irritable, and only when Xia Wuwu is there, she can temporarily calm down.

Xia Wuhe, who returned home, didn't know about the changes in his sister, and now he still cares about one thing, that is, the cultivation of the Demon Fruit, which is also known as the Fruit of the Holy Demon, is a one-body double soul fruit, suitable for twins or two blood relatives.

In response to the impact and mutation that the Six Wonders Xuanyin may have on the two of them in the future, the Demon Devil may have a miraculous effect on the current bodies of the two people.

So Xia Wuhe, who arrived in the backyard, looked at the vermilion fruit on the small tree thoughtfully.

[If you eat the devil, the maturity completion rate is 93%! ] 】

[Side quest 49 opens, complete the refining of three pills (Yuhua Dan, Liuli Dan, Qinglian Dan), reward...]

Compared with a series of side quests in the past to kill villains or collect medicinal herbs, this time the task of Side 49 is a bit different, you need to refine three local pills, but compared to refining pills, what really makes him excited is the reward given by the system this time.

"That's a good thing..."

PS: In the new book stage, I support voting and collecting, thank you.