Gao Chen pays more attention to the flexibility of his body and fists and feet than refining his sword and sword, and after practicing his fists and feet, he wields the sword in a good way, and he is more comfortable in learning.

Fifth Uncle Qi Guang's experience, in terms of physical exercise, is one of the best masters in modern teaching, a thousand one-finger handstand long jump, ten fingers is 10,000 times, without using qi, relying on physical fitness alone even Gao Chen also finds it challenging.

Gao Chen fixed the high-altitude camera by himself and began to do a fifteen-minute full-body warm-up exercise, hoping to digest more than 20 catties of alien beast meat into his own energy within three hours.

It's close to five o'clock now, and there will be dinner at eight o'clock, and Gao Chen doesn't want to miss the food made by his junior sister.

The increase in food consumption means the increase in strength, and after the preparation, Gao Chen quickly adjusted, starting with the thumb of his left hand.

One finger supports the balance of the whole body, which is still very easy for Gao Chen, but the weight of jumping forward and falling upwards is more than dozens of times his own weight, and the balance is also easily destroyed, and the landing is unstable It is estimated that the finger was fractured at the beginning.

Gao Chen tried to jump on the spot dozens of times, and began to jump forward after getting ready, each time he bent his thumb to exert force, he could only move a few centimeters, just maintaining balance and exerting force, he consumed half of his energy.

The rest is all used to adjust the direction and route, and the rotating camera has been chasing Gao Chen's figure to shoot, which is not only to upload fans on the Internet, but also to review his own shortcomings.

Thinking of Ye Tian's strength, Gao Chen's eyes were full of desire, wanting to become stronger, stronger, and stronger.......

After five minutes of beating, Gao Chen gradually adapted to this intensity, and the amplitude of the beating became larger and larger, and fifteen minutes passed when he reached a thousand times, and he quickly changed his index finger to exercise.

On average, it beats once every 0.9 seconds.

With the switch of middle finger and ring finger, drops of sweat continued to remain on Gao Chen's forehead, and when he reached the little thumb, he could already hear the rapid beating of his heart, and his breathing also accelerated, and he could no longer meet the body's needs by relying only on the oxygen supply from the nose.

The average speed drops to 1.1 seconds and beats once.

Each beating amplitude is more than fifteen centimeters, and there is the sweat of the past generations of senior brothers on this training ground, and the more sweat Gao Chen swayes, the clearer the figure of the ancient martial artist on the field.

This is also the reason why Gao Chen can grow at a hundredfold speed, an ancient martial artist with no actual combat experience, the realm may be several levels higher than the actual combatant, but in the face of an experienced ancient martial artist, he will also be killed in seconds.

In Gao Chen's eyes at this moment, there were countless figures on the martial arts training ground who were practicing ancient martial arts as hard as him, and everyone had different emotions in their eyes.

"What are you practicing martial arts for?"

When Gao Chen was five years old, the first thing he saw was a young man in his twenties, with dozens of scars of different shades on his face, the strong muscles of his upper body turned out to be luster of steel, and his back was full of sword scars, densely overlapped.

Gao Chen is just an imitator, he has been practicing martial arts since he was three years old, and he waives his small fists behind his senior brothers every day, and gradually sees a transparent and ethereal practice figure.

Never before has there been such a clear person.

"If you want to be strong, if you become strong, you can be powerful, find a woman you like, and live in a beautiful house." Gao Chen replied with a slight teasing.

The young man's face was obviously stunned, and he smiled lightly, "You have incredible eyes, don't tell anyone about this, including your parents, masters, and relatives." ”

Gao Chen didn't plan to tell others, but he still looked over curiously, waiting for the young man's answer.

"I am Qin Shi, one of the founders of Xuanlong Academy."

Gao Chen didn't react when he heard this, for children who didn't know the history of ancient martial arts, and even for the reborn, it was estimated that he would not be shaken in the slightest when he saw the ghost of the Jade Emperor.

"Oh, you're Master Zu?" Gao Chen shouted indifferently, the tablet that the ancestors will see every year, no wonder it is a little familiar.

Qin Shi was menacing, his eyes were approaching, Gao Chen's body seemed to be stared at by a fierce beast and could not move, and he felt from the bottom of his heart that one of this person's fingers could destroy him.

"What do you feel?"

"It's cold, scared, scared, and wants to ask for ......." Gao Chen replied honestly and tremblingly.

Qin Shi laughed, retracted his momentum and said, "Five thousand years ago, in the barbaric era of this land, people lived a tribal life without clothes and bloodthirsty hunting, and most of the tribes were just a little ration in the mouths of ten thousand beasts. ”

Gao Chen nodded and wanted to leave.

Qin Shi regained his composure and said, "Don't be afraid, I am just a form of will, the will of a person who desires to change his fate, my fate is determined by me, I am not the will of heaven, and the will of desire to gain strength!" ”

Gao Chen was shocked and didn't dare to answer, these words were quite familiar, and when he looked at Qin, he felt that this was a senior of the traverser, who had traveled to the era of wilderness and need to be cultivated, and as a modern person, he must have suffered a lot.

I stopped and wanted to continue listening.

Qin Shi made a simple, golden rooster independent ancient martial arts posture, telling his own story, or the origin of ancient martial arts.

"I, like you, can see a strong volitional body."

"The first thing I found was a chicken, this chicken was very different from a young age, it exercised jumping on one foot every day, fanned its wings and wanted to fly, it ate and ran harder than other chickens, and at first I didn't think so, because its fate was predestined at birth, it was a weak chicken, and it was impossible to win when it fought against a powerful beast."

"Until one day when the rooster crows a few minutes earlier than usual, I woke up and saw that it had killed fourteen weasels that had come to steal the chicks, and I knew that its training had not been in vain, and that it was dueling with this unfair world, trying to break its own limits."

"And I began to learn from him, walking and jumping on one foot as hard as he did during the day, and even sleeping with him at night, learning his every move, imitating his weird steps and postures."

"It went on for more than two years, and it died in battle with its own offspring for the right to mate, and its offspring was strong and inherited all his own advantages, except that he no longer exercised himself, but was greedy for pleasure.

However, I can still see his insistence on exercising, and the eternal shadow is engraved in that place, the will body that will never be lost. ”

"The next offspring to see this shadow will definitely imitate the behavior of this shadow, because this is a unique evolutionary path, and I seem to be able to see a trace of the truth of this world."

"I wonder if the evolutionary history of human beings has also left any important legacy for future generations, spending 40 years traveling through mountains and seas, and walking through thousands of villages and tribes.

"During this period, I imitated snake shadows, praying mantises, tigers, bears and other various volitional bodies, some of which were fighting the enemy after death, and in my fourth year of going out, I killed wild boars with my bare hands, and stronger prey can also be solved with tricks."

"My fame grew, and in the twelfth year I had a wife and children, but I found that there are only animal wills in the world, and there are no human wills, why is that?"

"Until the war between the two tribes broke out, more and more people were killed by me, until I met a young and strong young man with natural divine powers, even if I had many skills, I was still beaten and retreated, and even was slashed in the face, and I was seriously injured."

"I still can't forget that man's expression, very painful and painful expression, I am afraid that his father, brother, and brother died at my hands, and he came to fight me with the determination to die, I was so frightened that I ran desperately for my life, leaving my tribal wife and children and fleeing alone."

"I've always looked down on a lot of people, thinking of myself as a natural leader, a symbol of wisdom, different from those ordinary people."

"I'm only in my twenties now, it's a dead end to escape, and these battles are not my own will at all, more than ten years have passed in a trance, I imitate dragonflies, toads, blue birds, more and more animals have become my imitation targets, I changed my name and surname, my figure and appearance have also changed dramatically, no one will know how I am a small person."