Recovered!

The realm that once fell, the true element that could not be felt, returned to the body again, and was lost and regained!

Zhou Yang couldn't resist the joy in his heart, from the separation of life and death just now, to now getting such an opportunity for free, under the great sorrow and joy, he almost couldn't control his emotions.

Fortunately, in the past six months, he has had enough of a lot of cynicism and suffered a lot of grievances in life, and he has already tempered his heart to be stronger than pig iron.

Gather your heart, be silent, and hold your breath.

Zhou Yang quickly adjusted his mentality, crossed his knees, sat quietly and breathed, and guided this external force in his body to slowly run in the meridians.

Hold the solid heart and sit down, and calm your eyes and hang the curtain. Qiankun builds a magpie bridge, and the vertical neck ridge leads to the sky. Return your hands to your lower abdomen and hold Kunlun Yuan. Induce the breath slowly, and take three swallows in one mouth. It will make a return in one breath and set fire to the dantian.

When the warm flow entered Zhou Yang's lower dantian, he felt that the whole body was crisp and happy, his body was straight, his mind and body were quiet, his limbs seemed to be involuntary, he was in a trance, and he seemed to be venting without venting.

One Yang Sheng!

Zhou Yang understood that he had reached the realm of a yang student.

Yiyangsheng is the barrier of the first layer of martial arts qi refining. Breaking through this barrier, the martial artist will go from the first layer of the Quenching Body Realm to the second layer of the Bone Refining Realm.

Warriors, accept the breath of the weather, temper their own body, control all things, enter the congenital in the future, congenital peep into the avenue, the avenue to obtain the realm of immortality, to achieve the body to control the soul, to the soul of the gods, with the gods of the refiners of the spirit. It is divided into nine layers of the day after tomorrow, and it is more difficult to cross one layer than another.

The first layer of qi refining, quenching the body realm, with various martial arts and special actions, such as Zhou Yang's previous practice of the Brute Bull and Tiger Fist, swinging the frame to boil the bones, absorbing the vitality of heaven and earth, and refining the muscles and bones. The quenching realm is the foundation of the physique of a martial artist, and it is very crucial to the improvement of a martial artist in the future.

After the second layer of Qi refining, the Yi Muscle Realm, and the quenching body is completed, the martial artist will continue to borrow the Heaven and Earth Yuan Qi and enter it from the outside to the inside, improving the muscles and bones of the martial artist, so that the martial artist will have a more tenacious physique and withstand the greater erosion of the Heaven and Earth Yuan Qi.

The third layer of qi refining, the bone forging realm, refining the bones of the warrior to hard steel, reaching the realm of copper bones and iron heads, since then, the martial artist's entry kung fu has begun.

The fourth layer of qi refining, the qi realm, after the martial artist practices kung fu outside the world, after the muscles and bones of the whole body have been qualitatively improved, he begins to sense the vitality of heaven and earth, and forms the true yuan in the body, and forms the core of the yuan force in the dantian, at this time, the martial artist can be regarded as stepping into the door of martial arts. In battle, the combat power will be greatly increased. This stage is also a watershed for good or bad qualifications, many people are hesitating in front of the threshold of martial arts, and it is precisely because of poor qualifications that they sense less heaven and earth vitality, so the improvement speed will be much different than others.

The fifth layer of Qi refining, the Gathering Breath Realm, senses the Heaven and Earth Yuan Qi, and forms the core of the Yuan Qi, controls the flow of the Yuan Qi, and uses it in the moves, which is called the Gathering Qi.

At the sixth layer of Qi refining, the Blood Exchange Realm, when the martial artist reaches the Gathering Breath Realm and can freely control the true element in his body, he begins to use the Heaven and Earth Yuan Qi to refine his blood, purify and fill the gap.

The seventh layer of qi refining, the inner strong realm, refining the five internal organs, exhaling and swallowing the voice, can kill people invisibly. At the same time, it also increases the defense of the warrior.

The eighth layer of Qi refining, the Gathering Divine Realm, this layer focuses on cultivating spiritual power, gradually forming a martial artist to know the sea, and cultivating to a high depth can release spiritual power, so as to explore various unknown environments.

The ninth layer of qi refining, the psychic realm, when the spiritual power of the martial artist reaches a certain realm, the martial artist can have a resonance with all things in heaven and earth, and even can send out various emotions with some demon beasts or intelligent creatures to achieve the purpose of psychic.

Zhou Yang was sitting cross-legged and meditating, and after feeling this strong Yuan force, a burst of ecstasy rose in his heart, but he quickly adjusted his mentality, quickly settled down, and guided the true yuan in his body to reach the realm of one yang life.

Since the realm fell, no matter how Zhou Yang cultivated, he couldn't sense half of the Heaven and Earth Yuan Qi. It's like a begging beggar who sees a basket of fragrant buns, but can only look at them but can't eat them, you can imagine how uncomfortable it is.

Now, under the action of this external force, Zhou Yang finally found that familiar feeling again, can he not be overjoyed!

However, now is not the time to be happy, and he can't slack off, Zhou Yang took a deep breath and kept himself in the calmest state of mind.

Collecting distracting thoughts, Zhou Yang used fire to force gold to practice, using the four-character formula of "shooting, resisting, closing, and sucking" to carry Zhou Tian.

Rumble!

The powerful true qi in the dantian was finally compressed into a trace of true yuan.

This True Yuan drove a large amount of Heaven and Earth Yuan Qi towards the meridians in Zhou Yang's body.

Strengthened, strengthened again.

Crushed, overbearing and brutally run over.

One by one, the true elements were like barbarian gods, crushing them arbitrarily in Zhou Yang's body, crushing the already closed meridians and the originally condensed muscles and bones out of wide passages again.

Pain and joy!

Zhou Yang was pleased to appreciate this long-lost pleasure, although it was very painful to strengthen the muscles and bones and exercise the meridians, but for Zhou Yang, it was nothing. He smiled, like a general commanding a battle, and easily commanded Zhenyuan in his body, running one week after another.

Nine turns, angry and heavy.

Break!

With a light shout, the Yuan Force of Pei Ran suddenly rushed in Zhou Yang's body, and the second level of the martial arts was completed.

Since then, that Yuan Force is no longer as arrogant and domineering as an outsider, and has become Zhou Yang's own true yuan, obediently lying in various meridian points, docile and gentle, slowly nourishing his whole body.

"Hahahaha, I finally became, I, Zhou Yang, stepped on the martial arts duo again. Martial arts, I'll be back, definitely! I, Zhou Yang, am not a waste, no! The demon queen in the dream, no matter what purpose you have, no matter where you are sacred, and no matter what reason you imprison my cultivation, one day, I, Zhou Yang, will liquidate with you with all the benefits!"

Zhou Yang opened his eyes, and between the anticipations, the essence was revealed.

He was so excited that he couldn't help but let out a wild roar.

......

"Hey, it's not over yet. ”

Just as Zhou Yang was leaving, another clear stream went from the Purple Mansion to the Sea of Knowledge.

Zhou Yang didn't know why, but he knew that this was the benefit that the ancient sword gave him, so he hurriedly collected his mind again and guided this clear stream to operate in his body.

He wanted to guide this clear stream towards the dantian, according to the cultivation method of ordinary martial artists, the final storage point of all kinds of true qi, heaven and earth yuan power was still the core of the dantian, that is, the core formed when he first entered the realm of martial artists.

However, this clear stream obviously did not obey his command, and scurried around in the meridians, opening up some unknown meridians in a violent way.

Pain!

Heart-to-heart pain!