"Yes, I see!"

A voice of enlightenment came, and Chi You looked at the "Yanhuang Ancient Scripture" in his hand, only to feel that all the previous doubts were integrated.

As the saying goes, only by knowing oneself and knowing one's opponent can one win a hundred battles.

In the same way, a person can only practice better if he understands his body well enough. However, everyone understands the truth, but it is very difficult to do. Because, if you can gain strength quickly, who wants to spend that time?

If Chi You hadn't come to Demon Slayer Island, I'm afraid he wouldn't have known that he had already stepped into a wrong path. If you continue to cultivate according to the previous method, although you can quickly increase your strength in the early stage, in the later stage, you will inevitably lack the strength to follow.

Right now, he was very glad that he had come to Demon Slayer Island. Sitting cross-legged on the side of the Yin Yang Spring, Chi Yu stared intently at the book in his hand.

"The human body is divided into 409 acupuncture points. It includes 361 acupuncture points on 14 meridians and 48 extrameridian acupoints. Among them, 108 acupuncture points will have obvious symptoms after being hit by external force and clicked. In addition, among the 108 acupuncture points, 36 large acupuncture points are called death acupoints. ”

"What are the meridians?"

"Meridians, in fact, can also be called meridians. As the name suggests, the meridians are the channels through which the Yuan Force operates. In the human body, there are 12 meridians, plus Ren and Du meridians, so there are a total of 14 meridians in the human body?"

......

Chiyou's speed of reading books is very fast, so the "Yanhuang Ancient Scripture" has soon reached the bottom page. Although he didn't quite understand some of the deep meanings in the book, he gradually became familiar with the inner world of the human body.

After reading "Yanhuang Ancient Scripture", Chiyou did not immediately start to rebuild, but picked up another book. It is also packaged in yellow skin, which looks very inconspicuous. However, Chi You didn't dare to take the slightest bit of contempt.

"Danyao Tongjian" is different from "Yanhuang Ancient Scripture" in that it focuses on the identification of pills and the introduction of some rare medicinal materials. In any case, "Pill Tongjian" is more or less tied to cultivation.

"Huh, what's that?"

Chiyu stared intently at the book, and suddenly found a piece of paper through the middle layer of the book. I opened it in confusion, and saw dense small words written on it. It looks a bit like an ancient Danfang.

"Danfang?"

Glancing at the paper in his hand, he sighed helplessly and muttered, "I'm not an alchemist, so it's useless to give me the Danfang?"

However, the small print at the end of the paper caught his attention.

"The elixir is endless. All things in heaven and earth can be Dan. Yes, there are ancients: your own body is Dan, refining the true body, and you can remove the false and retain the true. After reading it, Chiyou's whole body was trembling. What did he destroy his dantian for?

Removing the false and retaining the true, although it is said vaguely, but isn't it just to remove the false Dan and achieve the true Dan? Maybe there are other meanings, but if it is really about the reshaping of the pseudo-Dan, if you miss it, wouldn't you lose a lot of money?

"Dan...... Danfang?"

Chi You looked at it happily, silently remembering the medicinal materials needed. Now that I'm starting from scratch, I can't afford to make the same mistakes I made before. Every step of the way must be taken very carefully. Otherwise, there would be no point in his reconstruction.

Time passed little by little, and soon Chi You finished reading all three books. Except for the one "The Complete Solution of the Formation", which was a rough read, he studied the other two books carefully.

Of course, it's not that Chi You doesn't pay attention to the formation, but because he doesn't want to spend too much time in this place.

The selection of the Xuantian Realm is only three months. Nearly a month and a half has passed since I came in. If it drags on any longer, I am afraid that it will be directly defeated.

"Whew-"

Chi Yu took a deep breath and slowly closed his eyes. After reading the book for so long, he already had a very clear goal in his heart about how to cultivate next. So, he sank into his mind and prepared to start cultivating again.

"In the Yuan Layer Realm, first of all, you should refine your physique and form a sense of qi in your body. Subsequently, the resulting qi sensation is used to dredge the meridians of the whole body little by little. However, I already had a sense of qi, so I could start dredging the meridians directly. ”

When the words fell, I saw Chi You stretch out a big slender hand and point towards the Baihui acupoint above his head. For a moment, he suddenly felt a heat coming from his lower abdomen. Immediately after, the heat rushed to the top of his head, causing him to feel like his head was exploding.

Then, the heat did not disappear, but as if it was an initiation, it quickly swam to his limbs, so comfortable that he relaxed all over, soft as if soaking in hot water. He went limp, and his muscles relaxed.

Baihui acupoint can condense vitality and relax people's body and mind.

Before, Chi You had experienced one dangerous battle after another, and he was already exhausted. If it weren't for his perseverance being strong enough, I'm afraid he wouldn't be able to get here. However, Rao is like this, and the vitality in his body is also very depleted, and he needs to be recondensed very much.

Therefore, the first step for him is to remobilize the vitality of his whole body, so that his spirit and spirit can reach the best. Of course, this has another effect, which is that it can make the injured body repair faster and better.

Chi You pointed his fingers at the Baihui acupoint on the top of his head, his two hands were slightly apart, and his left and right little thumbs were pointed at the temple at the same time, trembling slightly. Then, the middle fingers of his two hands were pointed at the Shenting acupoint in front of his forehead.

The Shenting acupoint is a key acupoint on the forehead of a person, and the breath of the Du Mai goes up to the head, and it has to pass through this acupoint, which is located on the forehead of a person, and the position is hard, and it must be clicked with a strong middle finger to be effective. The temples are soft, and they are gentle with the weakest little finger.

After a few steps, the vitality of Chiyou's body was mobilized. Immediately afterward, a breath continued to wander from all directions, rejuvenating his own meridians. However, the absence of a dantian in his body made Chiyou's cultivation a little more difficult.

"Yanhuang Ancient Scripture" says that dantian is the source of all vitality. Without a source, it is easy to breed various diseases. Therefore, whether it is a cultivator or an ordinary person, dantian is an indispensable thing.

Therefore, if Chiyou wants to cultivate better, the first major thing is the reshaping of the dantian. However, the risk of dantian remodeling is very large, and it also needs to be assisted by enough natural materials and earth treasures. If it is done hastily, I am afraid that it will cause unimaginable consequences.

Fortunately, the cultivation of the Yuan Layer Realm does not require the use of dantian, but only uses the vitality in the body to nourish the major meridians in the body, as well as the five internal organs of the body, and so on.

Chi Yu mobilized the vitality in his body to wander around, only to feel as if he was about to float. It was a feeling of refreshment that I had never felt before. It can also be seen from here how important a good cultivation method is to a person.

"It turns out that cultivation can be so wonderful!"

His eyes were closed, and he felt an indescribable pleasure rippling through him. At first, it was just a trickle of a stream, but it soon became a tumbling river. After that, this feeling is like an ocean, drowning him!

My whole person is like floating on the warm ocean, no place is uncomfortable, no place is unhappy, even the hair and cold hair are dripping!

Chi You only felt that this pleasure was surging, brewing and stirring in his chest, making him want to shout and scream to vent. I don't know how long it took for that feeling to fade and finally fade away.

"Whew-"

He exhaled heavily, only to feel that the blood in his body was about to boil. It was the first time since he started cultivating that feeling that he had experienced.

Suddenly getting up, Chi Yu laughed, and then couldn't help but put on a posture and threw a punch forward.

"Smack!"

A crisp sound came, and although it didn't have any power, it was full of momentum. What surprised him the most was that with this punch, it seemed to open the valve of his blood, making all the meridians in his body rush with blood.

Chi You only felt as if his whole person was about to burn, and an inexplicable force was like a dough that was constantly expanding and fermenting, filling every meridian and every acupoint in his body. The feeling of power is so strong that it makes my heart tremble.

He bent down slightly, took a lunge, and threw another punch, and with his punch, his hair instantly stood upside down. It's just that he was feeling the sense of power in his hands at this time, and he didn't notice this abnormality.

"It feels so fulfilling!"

Chi Yu clenched his fists, and a trace of determination crossed his eyes. He glanced at the medicine pod in the center, seemed to think of something, and walked over in a few steps.

"I don't know what the medicinal materials in the medicine tripod are?"

"Can you help me reshape the dantian?"

......

With a few low mutters, Chi You approached the medicine ding. Looking closely, I saw that the medicinal materials in the medicine pod were constantly emitting a mysterious light, and it seemed to have a strange power.

"I don't know most of them, but there are two that I recognize?"

Chi You took out two medicinal herbs from the medicine pod, but saw that one of them was white all over, and looking at the shape of the leaf, it was like an eight-pointed star. The other plant is as black as ink, and the leaves are shaped like crescent moons.

"Eight-pointed White Star Grass, Moon Soul Black Star Grass?"

Holding a medicinal herb in each hand, I only felt that it was burning on one side and cold on the other. After reading the "Yanhuang Ancient Scripture", he understood that the eight-pointed white star grass and the moon soul black star grass were opposite medicinal materials, one side was scorching, and the other side was cold.

Taking a deep breath, Chi Yu slowly walked to the white side of the Yin Yang Spring. Glancing at the spring representing the Yang Spring, and then at the two medicinal herbs in his hand, a spiritual light suddenly flashed in his mind, and some consideration came to his heart.

"Can you use the two medicinal herbs in my hand, combined with the power of the spring water of the Yin Yang Spring, to reshape the dantian in my body?" I knew it would be dangerous, but I still wanted to give it a try.

Taking a deep breath, Chi You only felt that his heart was beating faster, and that irrepressible excitement was the first time. Even in the past, he was only so excited when he came across the earth-shattering treasure.

"Anyway, let's give it a try!"

"If you see something you can't do, stop halfway!"

Swallowing his saliva fiercely, the madness in Chiyu's bones was completely aroused. He stared at the Yang Spring in front of him, then at the Yin Spring not far away, and finally stopped his gaze on the two medicinal herbs in his hand.

"Hope...... Everything will be fine!"